Florence MacGregor (She/Her)
Registered Psychotherapist, MFA, MPS, Embodiment Coach
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
My job is not to fix you or heal you. You are not broken. The path has been thoroughly traveled a-thousand-fold. Healing is possible. It may be that you need to unravel trauma loops, recover childhood memories or give yourself the time to figure things out in this moment of your life. Growth and transformation is within reach. I am a survivor and a thriver from emotional, physical, sexual and spiritual abuse. I offer unconditional non-judgement as a gentle process for your journey.
Client Focus
Session Format: Couple, Family, Individual sessions.
Age Specialty: Adult, Senior
Demographic Expertise: Buddhist, Christian, Jewish, LDS/Mormon, LGBTQ+, Native American, Women clients.
Languages: English
Treatment Approach
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Family Systems Therapy Looks at problems within the context of the family as a whole. It aims to improve communication and balance in family relationships.
- Imago Relationship Therapy Helps couples understand how childhood experiences influence adult relationships. It teaches communication techniques to deepen connection.
- Internal Family Systems (IFS) Helps clients heal by working with different ‘parts’ of themselves, like inner critics or wounded children. It fosters harmony within the self.
- Narrative Therapy Encourages people to view problems as separate from themselves and reframe their life story. It helps build resilience and self-identity.
- Psychodynamic Therapy Explores unconscious thoughts and patterns that influence current behavior. It builds insight into how the past impacts the present.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Approach Description: I use a humanistic - strength based approach with includes non-judgment and personal agency. During your sessions, you will be invited to dig deep into your unresolved trauma and goals and strengths with compassion and care.
Education & Credentials
Florence MacGregor MFA, MPS, Embodiment Coach
- Female
- License # 13445
- Licensed in Ontario
- Practicing Since 2010
Education: I am a Registered Psychotherapist; program at the University of Toronto's multi-faith Master's of Pastoral Studies program, attaining a Certification in Spiritual Care and Psychotherapy. Other : B/F.A, M.F.A and Certification in Invengar Yoga, Somatic Dance practices & Family and Couples therapy.
Finances
Fees
- Average Session Fee $200
- Affordable sliding scale therapy: apply if you may be eligible.
- Check in to see if you qualify for sliding scale opportunities.
- Accepts Insurance
- Most Insurance companies accept Psychotherapeutic Counselling services for reimbursement.
Florence MacGregor Practice Details
Therapy Sessions
- Available Online for residents of Multiple Canadian Provinces Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
- Online Therapy Details: I offer a Free Consultation for online therapy to adults, families and couples through a Secure Video platform on OWL or Zoom.
Trauma is not the thing that happened - it is the thing that happens inside of you, as a result of what happened.
Are you grieving? Dealing with relationship issues? Are you finding your life's transition or transformation challenging? Rebuilding meaning after trauma serve’s to dismantle the pervasive trauma loops which fracture our attention, scorch us emotionally, and disturb our sleep. Reach out to talk. If not now? When?