Therapists in Toronto, ON
Browse therapists in Toronto, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Christina Rambhajue-Spark Relief Counseling Services
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MACP
Life today can feel overwhelming, especially when stress and uncertainty seem to follow you everywhere. If you’re a Millennial or part of Gen Z, I hear you. It can feel like you’re carrying the weight of the world alone. I’m here to help you navigate the challenges of modern life so you can feel more balanced, confident, and deeply connected to who you are and what truly matters.
4 Years Experience
Online in Toronto, ON (Online Only)
Dr. Joshua Albert
Psychologist, Psy.D, C.Psych
I am a Toronto-based clinical psychologist providing services to adolescents and adults across Ontario. My approach is collaborative, holistic, and insight-oriented. I work together with clients to help them identify the thoughts, emotions, sensations, and behaviours that contribute and impair their quality of live so that they can better understand themselves and feel confident in their abilities to improve and nurture their wellbeing.
10 Years Experience
In-Person in Toronto, ON M5A 4K2
Online in Toronto, ON
First Step Men's Therapy
Registered Psychotherapist, Registered Psychotherapist, ASAT, EMDR
First Step Men's Therapy was created with one purpose: help men across Ontario lead healthier, happier, more connected lives. Many of our clients come to us feeling lost, broken, powerless, isolated, disconnected, and distracted. Many men try to get better on their own, only to stumble further. Our goal is to work with you to learn more about yourself and develop the tools, resources, and awareness needed to grow, heal, and live. Whether you are struggling with addiction, trauma, grief, anger, anxiety, depression, shame, depression, or any other mental health challenge, we are here to help.
5 Years Experience
In-Person in Toronto, ON M5G 1Z3
Online in Toronto, ON
Jamie Inderjeit
Registered Psychotherapist, MA, hBS
I offer low-cost therapy services for anyone in need of a space to feel respected and heard. Rather than instructing you on what to do, my preference is to learn about your upbringing and all that you've experienced, so that I can better understand the source of your feelings. I've found that once clients can recognize the 'why' behind their emotions, reestablishing control over their lives becomes achievable. From start to finish, you'll be completely supported throughout your therapeutic journey.
I specialize in anger management, addiction (online gambling), burnout, men's issues, and ADHD management. Of course, you're welcome to bring anything into our sessions. Whatever the topic of our work together, it'll always be conducted in a zero judgement space.
You deserve to be supported and cared for. Those challenges you've been facing can be overcome with the help of a professional. If you're in need of a safe space where you can openly explore your feelings and find a way forward, feel free to reach out so we can get our first session together started.
1 Years Experience
Online in Toronto, ON (Online Only)
Mary Mikhail
Licensed Clinical Social Worker, BSW, MACP, RSW
Sometimes the ways we learned to cope helped us through difficult moments, but later can leave us feeling stuck. If you’re carrying painful experiences, feeling overwhelmed by anxiety or depression, or finding that addiction has become difficult to manage, therapy can be a place to make sense of what’s happening without judgment.
My approach is warm, collaborative, and practical. We can explore how past experiences may connect with present challenges while building skills that support you in everyday life. You don’t need to know exactly where to start—we can begin with what feels most important to you.
7 Years Experience
Online in Toronto, ON (Online Only)
Dr. Sangeeta Tanwar @ Tanwar Psychology
Psychologist, Ph.D.
I am a registered Clinical Psychologist with a doctoral degree in psychology. I am licensed (#6854) by the College of Psychologists of Ontario. Additionally, I am a member of the Ontario Psychological Association and the American Psychological Association. I provide psychological services to the adult client population in-person as well as online through Owlpractice, a virtual platform for providing care virtually.
I follow an integrative treatment approach including Cognitive Behavior Therapy and Dialectical Behavior Therapy. Intervention includes evidence-based treatment plans and empirically proven techniques. The focus of the treatment is on empowering the client with an adaptive thinking style and more effective coping skills to deal with symptoms and the surrounding environment. The goal of the treatment is to the enhancement of well-being and improve experience of overall quality of life.
I value my clients with their individual strengths and struggles. I actively engage with clients to reflect on their successes and challenges and rebuild their belief in their strengths and expand them further. I value a multicultural perspective and respect for diverse cultural backgrounds. The initial session is generally an intake assessment dedicated to understanding the case history/life story and for the purpose of diagnosis of the problem. Subsequently, treatment goals are collaboratively determined, and a treatment plan is tailored considering specific life situations, struggles, stressors, and personal strengths of the client.
7 Years Experience
Online in Toronto, ON (Online Only)
Delphine Amer
Registered Psychotherapist, M.Sc., Registered Psychotherapist
It takes courage to reach out for help, and I want you to know that in our space and time together, you can be yourself. You can talk about difficult things and know that I will always listen with empathy, listen with an open mind and do my best to understanding you. I offer respectful, kind, non-judgemental and insightful psychotherapy; drawing on my many years of clinical experience, in-depth training and clinical orientation. If you are struggling with anxiety (specific fears and phobias, OCD, social and generalized) , depression, grief, loss, relationship difficulties, feeling stuck, low mood, adjustment problems or feeling lost and struggling to create meaning in your life, I can help you. Please reach out; I look forward to exploring and offering you tools to help you to reach your therapy goals.
12 Years Experience
Online in Toronto, ON (Online Only)
Nadia Zamzul
Registered Psychotherapist, R.P., LL.M
Frustrated by "talk therapy"? Then, you might not just be looking for a therapist—you’re looking for someone who can help you shift. Let's make sense of what’s happening deeply beneath the surface. I bring a combination of clinical depth, relational attunement, and real-world expertise to my work. With advanced training in relational psychotherapy, somatic approaches, and parts work, I help clients move beyond insight and into meaningful, lasting change.
I specialize in working with high-functioning individuals who feel stuck in patterns around self-worth, relationships, and emotional regulation. My approach is both grounded and intuitive—I don’t just listen, I track what’s happening in your nervous system, your patterns, and your relationships in real time. This allows me to gently challenge what isn’t working while creating a space that feels safe, respectful, and deeply human.
5 Years Experience
Online in Toronto, ON (Online Only)
Ashley Bargent Coaching & Counselling
Registered Social Worker, Associate Certified Coach, ADHD-Certified Clinical Services Provider MSW, RSW, ACC, ADHD-CCSP
Work is draining the joy from your life. Your confidence is dropping and you’re not sure about this career anymore. Every workday, it’s harder to get out of bed. You’ve considered changing jobs but are scared you’re the problem. The idea of change feels overwhelming because you overthink and don’t know where to start. You long for a job where your strengths will shine and you can live up to your potential. But you aren’t sure if you’ll ever find a place where you belong, especially if you’re grappling with ADHD.
11 Years Experience
Online in Toronto, ON (Online Only)
Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism
Registered Social Worker, RSW, MSW, MTA, BMT, FAMI
Therapy works best when you feel genuinely safe, understood, and able to speak openly. Many of my clients share that one of the most meaningful parts of our work together is not only the practical tools and strategies they gain, but also the sense of connection, honesty, and relief that comes from having a space where they can be real and experience real change.
My background includes social work, music therapy, palliative care, oncology, acute mental health, and service in the Canadian Armed Forces. I also bring lived experience with grief, trauma, chronic pain, and adversity, which deeply informs my compassionate and realistic approach.
I work with individuals who are often used to “holding it together” on the outside while internally feeling overwhelmed, burned out, disconnected, or stuck in painful patterns.
Together, we’ll figure out what actually works for you — not just generic advice. I take the time to understand your strengths, your struggles, and the deeper patterns that may be keeping you stuck so we can approach challenges in a way that feels realistic and meaningful.
We can do more than just manage symptoms or get through the day. My goal is to help you build a life that feels worthwhile.
If this sounds like a fit, book a free meet and greet to get started: https://tuneintherapy.janeapp.com/#/staff_member/1/treatment/1
12 Years Experience
Online in Toronto, ON (Online Only)
Barzin Hosseini Rad
Registered Psychotherapist, Centre for Training of Psychotherapists Diploma
I’m interested in the inner dialogue that’s going on within us. If you listen closely, you can hear the stories we are always telling ourselves about who we are. These are powerful stories that shape the way we view ourselves and others. Psychotherapy has the potential to create a space where we can hear these stories more clearly. And when that happens, we become better acquainted with the villains and heroes of our tales.
7 Years Experience
In-Person in Toronto, ON M5R 1V7
Online in Toronto, ON
Masha Andreeva
Registered Psychotherapist, HonBA, DTATI, RP
I am an Art Therapist specializing in trauma-informed, holistic, and creative approaches to therapy. My practice is rooted in reconnection—to yourself, your body, nature, and the present moment. I offer a safe and supportive space where you can explore your inner world, process emotions, and move beyond limiting patterns toward deeper self-understanding and fulfillment.
Drawing from over two decades of experience in psychology, meditation, yoga, art therapy, music, and shamanic practices, I integrate psychotherapy, art therapy, mindfulness, and culturally sensitive modalities to help you cultivate balance and self-awareness. My work is deeply informed by my studies in meditation, yoga, music as medicine, and my time learning from mestizo healers in the Amazon.
I believe in the power of creativity—the art-making process can facilitate deep emotional processing and insight. Many of my clients find that working with symbols and creative expression allows them to navigate trauma in a way that feels intuitive, safe, and meaningful.
With a gentle yet deep, structured yet intuitive approach, I support clients—often those processing childhood trauma—as they reconnect with their unique truth. Whether you are navigating life transitions, seeking emotional clarity, or longing to reclaim your authentic self, I am here to guide and support you.
Let’s begin this journey together. Reach out to explore how we can work toward growth and transformation.
20 Years Experience
Online in Toronto, ON (Online Only)
Mind Path Therapy
Therapist, MSW, RSW
Psychotherapy should be more than identifying symptoms and applying a one-size-fits-all method. My approach is collaborative and integrative, grounded in a holistic assessment that sees you in the full context of your life. That means paying close attention to your experiences, creating a mutual understanding of where the pain lies, and developing the insights and skills that will empower you to move forward toward the relationships and goals that matter most to you. I bring decades of experience as a social worker and psychotherapist working with diverse clients and cultures, and offer a warm, non-judgmental space where real and lasting change becomes possible.
9 Years Experience
Online in Toronto, ON (Online Only)
Dr. Evelyn McMullen
Psychologist, C. Psych.
I am a clinical psychologist offering evidence based treatment. Explore your inner experiences in ways that will help you build compassion, inner stability, and intrinsic motivation, creating a more meaningful, rich life as well as sustain inner peace. Emotion focused therapy can help you to reduce symptoms such as anxiety and depression, and promotes the development of more satisfying ways of being with yourself and others. If you find yourself struggling with issues such as feeling stuck, not good enough, chronic emptiness, or having relationship difficulties, this approach may be helpful to you.
42 Years Experience
Online in Toronto, ON (Online Only)
Tehmina Ayana Meherali
Counsellor/Therapist, M.Ed, CCC, CMHP
Healing happens in relationship and I create a heart-centered space for our work together. I have many years of experience working with clients on issues ranging from anxiety to relationship difficulties and life transitions. I use a therapy model called Internal Family Systems (IFS), which helps you understand the different parts of you that are experiencing challenges. For instance, there may be a part of you who is a perfectionist, or a part that may feel overwhelming anxiety. We get to know these parts of you in a compassionate and curious way, which helps you to get to the root cause. Through this clarity, a spaciousness opens up in your psyche and body, which can often lead to profound healing. I teach clients how to engage their mind, body, and spirit in the healing process.
19 Years Experience
In-Person in Toronto, ON M6P 1A4
Online in Toronto, ON
Colleen Fava
Registered Psychotherapist, RP, Reiki Practitioner, BA
I am a post-menopausal woman and get it - foggy-brained, emotional highs and lows, forgetful and tired? Experiencing irritability, having trouble concentrating or not recognizing yourself? My journey has led me to wanting to redefine what aging looks like for me and I'd love to support you with this too!
I am passionate about helping others and left a corporate environment to pursue a career in psychotherapy so that I could make more of a difference in this world. Are you overwhelmed by life and the monotony of the daily grind? Let's navigate this together!
10 Years Experience
In-Person in Toronto, ON
Online in Toronto, ON
David Rockman
Licensed Clinical Social Worker, MSW RSW BA psych hon
In uncertain times, it is common to feel overwhelmed by difficulties and feel stuck in a cycle of challenges in the 6 general arenas of human experience: habituated repertoire of thoughts, emotions, soma, behaviours, situations, and environment. Many of the problems we experience are not our fault, but they can still have a significant impact on our mental health and well-being. As a psychotherapist with 27 years of experience in Toronto, I have helped countless individuals effectively and quickly resolve a variety of issues, including self-other relationship stressors, trauma from sexual abuse, emotional regulation, feelings of betrayal and abandonment, social anxiety, self-blame, self-esteem issues, motivation problems, and mis-transits of anger, shame and grief.
32 Years Experience
In-Person in Toronto, ON M6G 1L5
Online in Toronto, ON
Michelle C. Koehler, RSW & Psychotherapist
Registered Social Worker, MA, RSW & Psychotherapist
If you feel called to engage in a deeply expansive, experiential process steeped in a compassionate and heart-centered approach to healing and wellness and to learn how to let go of the illusion of control through holding on to the story about the your issue or illness, to let go of your attachment to the story, to let go of using it as an excuse to avoid growing, I am honoured to serve you and assist you to facilitate your own healing. I am an experienced therapist with over 20 years experience in mental health assessment, therapy and wellness coaching.
26 Years Experience
In-Person in Toronto, ON
Online in Toronto, ON
Audrey Kao
Registered Social Worker, MSW, RSW
You keep repeating the same painful patterns in your relationships, no matter who you're with. Maybe you're actively dating, and you find yourself reading into every shift in their tone, chasing reassurance, or losing yourself trying to be who you think they want. Maybe you keep going back to an ex even though it leaves you feeling worse each time. Or maybe you're in a committed relationship that's become a cycle of conflict and resentment, and you're tired of having the same fight on repeat. The exhausting part is that it keeps happening, and it's starting to shape how you see yourself.
If any of this feels familiar, you're in the right place. I'm a Registered Social Worker who helps people in their 20s and 30s make real, lasting changes in how they relate. My style is warm and practical, and I'll challenge you rather than just nod along.
Using attachment theory, we'll trace where these patterns began and build the security to break them.
These patterns can change. As you build real security within yourself, those painful patterns stop running the show, and you get to choose how you show up instead. You can feel calm and confident, whether partnered or single. The first step is a free, no-pressure meet & greet call—just reach out to set one up. I'd love to hear from you!
7 Years Experience
In-Person in Toronto, ON M5V 1R9
Online in Toronto, ON
Lauren Kalvari
Registered Social Worker, PhD, MSW, RSW
Very little about human experience surprises me anymore — yet people continue to move and inspire me.
I am deeply open-minded, curious, and grounded in a strong sense of relational and community responsibility. My work is shaped by decades of clinical practice and by a lived understanding of complexity, resilience, and care under pressure. I bring steadiness, intuition, and a thoughtful sense of humour into the therapeutic space, creating an environment where people can feel safe enough to speak honestly and begin to heal.
I am also attentive to the spiritual, cultural, and meaning-making dimensions of people's lives, including experiences of spiritual or religious harm, loss of community, and the search to rebuild identity after trauma. Therapy is not about fixing what is broken, but about creating space for integration, dignity, safety, and renewed choice.
Professionally, I have worked within provincial mental health and welfare systems and continue to support charitable and community-based initiatives focused on intimate partner violence. I have also been involved in a federally funded research project examining coercive control and the challenges faced by culturally insular communities, work that informs my clinical and supervisory practice.
My therapeutic approach is integrative, relational and responsive to each person's inner world and culture. I draw primarily from psychodynamic and relational traditions, alongside somatic and trauma-informed approaches, adapting therapy to the pace, needs and lived experience of the individual. This includes support for individuals affected by intimate partner violence, spiritual abuse, and trauma within religious or culturally insular communities.
34 Years Experience
Online in Toronto, ON (Online Only)
Toronto, ON therapists Statistics
Therapists in Toronto, ON average 11 years of experience and charge around $177 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (78%), and Stress (70%).
Average years in practice
11 Years Experience
Average cost per session
$177
Accept insurance
79%
Offer sliding scale
60%
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 78% | Depression |
| 70% | Stress |
| 69% | Self Esteem |
| 65% | Trauma and PTSD |
| 60% | Loss or Grief |
| 53% | Social Anxiety |
Ages Served
| 99% | Adult |
| 67% | Young Adult |
| 55% | Teen |
| 53% | Senior |
| 23% | Children |
Client Focus
| 60% | Women |
| 47% | Men |
| 41% | LGBTQ+ |
| 30% | Christian |
| 27% | Persons with Disabilities |