Online Postpartum Depression therapists in Alabaster, Alabama AL
We are proud to feature top rated online Postpartum Depression therapists in Alabaster. We encourage you to review each profile to find your best match.
Postpartum
Cheryl S Rubenstein
Psychologist, PhD
Working with postpartum difficulties, be they depression, anxiety, or even psychosis requires a gentle touch and considerable training. I have both and would be honored to try to help you through this challenging time.
19 Years Experience
Online in Alabaster, AL
Postpartum
Dr. Vanessa Vitiello
Psychologist, Licensed Clinical Psychologist
I specialize in supporting individuals experiencing postpartum depression by providing a safe, nonjudgmental space to process emotions and reduce isolation. Treatment focuses on both emotional support and practical strategies to help you feel more like yourself again.
11 Years Experience
Online in Alabaster, AL (Online Only)
Postpartum
Clear Path Counseling and Wellness Center
Licensed Professional Counselor, MA. LPC
Brad provides trauma-informed therapy for postpartum depression and related perinatal mental health challenges, including postpartum anxiety, emotional overwhelm, identity shifts after childbirth, bonding difficulties, and the stress that can accompany early parenthood. These experiences can deeply affect emotional well-being, relationships, marriage dynamics, and overall family functioning.
Brad takes a holistic and compassionate approach to postpartum mental health, helping clients navigate the emotional, psychological, and relational changes that often occur after childbirth. Therapy provides a safe and supportive space to process feelings of sadness, anxiety, irritability, guilt, disconnection, or exhaustion, while also addressing the underlying stressors and life adjustments that may be contributing to distress.
As an experienced trauma therapist and EMDR therapist, Brad integrates EMDR therapy (Eye Movement Desensitization and Reprocessing), trauma-informed counseling, emotional regulation strategies, and holistic therapeutic approaches to support healing and recovery. Treatment focuses on reducing emotional distress, restoring balance, strengthening coping skills, and helping clients reconnect with themselves, their relationships, and their sense of purpose.
Postpartum challenges often involve significant hormonal, emotional, and identity shifts, and they can be intensified by past trauma, lack of support, sleep deprivation, or ongoing stress. Brad’s approach helps clients explore both present-day stressors and deeper emotional patterns in order to support meaningful and lasting recovery.
Therapy is collaborative, individualized, and focused on helping clients feel supported, understood, and empowered during this important life transition. The goal is not only symptom relief, but also helping clients rebuild emotional stability, confidence, and connection within themselves and their family system.
Healing is possible. With the right support, clients can move through postpartum depression, restore emotional balance, and experience greater connection, joy, and stability in motherhood and family life.
28 Years Experience
Online in Alabaster, AL (Online Only)
Postpartum
Tara Murphy
Psychologist, Psy.D.
Postpartum depression can bring sadness, guilt, or disconnection during a tender season. IFS, attachment, and mindfulness-based interventions provide support in softening shame and strengthening connection with self and child. Attachment, IFS, and interpersonal neurobiology approaches help with regulation and resilience. I also collaborate with prescribers around medication decisions and use diagnostic skills to differentiate postpartum depression from anxiety, bipolar shifts, or adjustment disorders.
29 Years Experience
Online in Alabaster, AL (Online Only)
Postpartum
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide compassionate, evidence-based treatment for postpartum depression, supporting individuals as they adjust to the emotional, physical, and lifestyle changes of the postpartum period. Our approach is grounded in health psychology and emphasizes the connection between mood, sleep, stress, physical recovery, and overall wellness. We help clients develop practical coping strategies, strengthen support systems, and rebuild a sense of balance and self-efficacy during this transition. Treatment focuses on reducing depressive symptoms while promoting holistic well-being for both parent and child.
7 Years Experience
Online in Alabaster, AL (Online Only)
Postpartum
Dr. Linda Leiphart
Psychologist, PsyD
I have extensive training and expertise in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT) and Mindfulness-Based Therapies.
22 Years Experience
Online in Alabaster, AL
Postpartum
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with mothers in the months and years after birth who feel “off” in ways that others don’t always see. Many of the mothers I see look like they are managing from the outside, while feeling anything but okay on the inside. You may love your baby and still feel overwhelmed, numb, irritable, or not at home in your own life.
Some have had medically complicated or frightening births, NICU stays, pregnancy or birth complications, or babies with ongoing medical needs. Others had births that looked fine from the outside, but something about the experience or the aftermath has left them feeling unlike themselves.
Postpartum experiences can include persistent sadness or emptiness; anxiety, racing thoughts, or a sense of dread that does not match what is happening; intrusive thoughts or images, including fears about something happening to your baby; replaying the birth or hospital stay and wondering if you did something wrong; irritability or feeling on edge with your baby, partner, or other children; difficulty sleeping, eating, or caring for yourself even when you technically have the chance; feeling disconnected from your baby, your body, or the person you used to be; shame or guilt that you are not enjoying this time the way you thought you would; and loneliness even when you are rarely alone.
For mothers whose babies had NICU stays or ongoing medical issues, there may also be ongoing vigilance and fear, medical trauma, and the sense that you never really got a chance to just be home with your baby. I have spent more than three decades sitting with women in the perinatal season, and I know how varied “postpartum” can be.
In our work together, we slow things down and make room for your full experience without judgment. Your birth story, your mood, your fears, and your exhaustion are all welcome here. From there, we explore small, realistic shifts that help you feel more anchored, supported, and less alone in this season of your life. You do not have to be in crisis to reach out, or to prove that you are “struggling enough.” Feeling off, unlike yourself, or quietly overwhelmed is enough.
26 Years Experience
Online in Alabaster, AL
Postpartum
Dr. Amy Schullery
Psychologist, Psy.D.
I work with women with anxiety and depression during the course of their pregnancy, and after having a baby.
19 Years Experience
Online in Alabaster, AL
Postpartum
Tatiana Turo-Handy, PsyD., PMH-C
Psychologist, PsyD. PMH-C
Postpartum depression and postpartum anxiety can make the early months of parenthood feel overwhelming, lonely, or frightening. Many new parents experience intense worry, sadness, irritability, racing thoughts, or a sense of disconnection from themselves or their baby. As a bilingual (Spanish/English) psychologist and PMH‑C certified clinician, I provide compassionate, evidence‑based therapy to help individuals understand what they’re experiencing, reduce emotional distress, and regain a sense of stability and confidence.
Therapy offers a supportive space to explore the challenges of sleep deprivation, shifting identity, relationship changes, intrusive thoughts, and the pressure to “feel okay.” Together, we work toward strengthening coping skills, rebuilding emotional balance, and helping you feel more grounded during this vulnerable and transformative time.
10 Years Experience
Online in Alabaster, AL
Postpartum
Dr. Lyndsay Elliott
Psychologist, PsyD.
Postpartum depression is far more common than most new mothers are told — and far more treatable than it feels in the middle of it. If you are experiencing postpartum anxiety, postpartum depression, intrusive thoughts, or an overwhelming sense that something is wrong despite doing everything right, you are not failing as a mother. As a licensed clinical psychologist specializing in perinatal mental health, postpartum depression, postpartum anxiety, and maternal mental health, I provide compassionate, evidence-based therapy designed specifically for new and expecting mothers navigating one of life's most significant transitions. Telehealth postpartum therapy available across 40+ states.
21 Years Experience
Online in Alabaster, AL (Online Only)
Postpartum
Amy L. Holdbrooks, LLC
Counselor/Therapist, MA, NCC, ALC, BSW
Common risk factors for PPD are the following:
• A change in hormone levels after childbirth
• Previous experience of depression or anxiety
• Family history of depression or mental illness
• Stress involved in caring for a newborn and managing new life changes
• Having a challenging baby who cries more than usual, is hard to comfort, or whose sleep and hunger needs are irregular and hard to predict
• Having a baby with special needs (premature birth, medical complications, illness)
• First-time motherhood, very young motherhood, or older motherhood
• Other emotional stressors, such as the death of a loved one or family problems
• Financial or employment problems
• Isolation and lack of social support
(APA, 2022).
8 Years Experience
Online in Alabaster, AL
Postpartum
Dr. Jeannine Pablo
Psychologist, LP, LCMHC, MLADC
The transition into parenthood is a profound psychological shift that often brings unforeseen emotional vulnerabilities. Utilizing evidence-based Cognitive Behavioral Therapy (CBT) and interpersonal frameworks, I specialize in treating perinatal and postpartum depression, anxiety, and obsessive-compulsive symptoms. Our clinical work focuses on processing the identity shift of motherhood, managing intrusive thoughts, establishing supportive care structures, and navigating maternal burnout in a safe, clinical environment.
23 Years Experience
Online in Alabaster, AL (Online Only)
Postpartum
Dr. Nicole Montes
Psychologist, PsyD
I'm certified in perinatal mental health (PMH-C) and love supporting clients through pregnancy, postpartum and adjustment to parenting. I also have training and experience supporting clients through loss and abortion, including termination for medical reasons, and consider myself a pro-choice therapist.
5 Years Experience
Online in Alabaster, AL
Postpartum
Seven Hills Psychology
Psychologist, Psychologist
We offer treatment for post-partum and peri-partum depression.
18 Years Experience
Online in Alabaster, AL
Postpartum
Dr. Colby Cohen-Archer
Psychologist, PhD
Struggling with depression or anxiety during pregnancy or postpartum? This is not your fault and you are not alone. (One in five women develop a mood disorder within a year of giving birth!) With expert care, you can be well, feel like yourself again, feel capable of being the parent, partner, and friend you want to be. If you are looking for help for sadness, anxiety, fears, irritability, rage, or loss related to building your family, I can help. At The Postpartum Adjustment Center, I have been providing empathic evidenced-based treatment for parents for over 20 years. I can help you find emotional stability and joy as you navigate the stresses of motherhood.
28 Years Experience
Online in Alabaster, AL
Postpartum
Paigean Jones
Licensed Clinical Social Worker, PhD, LCSW, PMH-C, RYT-200
Postpartum depression can feel isolating, but you don’t have to face it alone. I offer a compassionate, supportive space where we address the emotional and physical challenges of new motherhood. Through a blend of evidence-based therapy and mindfulness practices, I help you process your feelings, restore balance, and build resilience as you navigate this transformative time.
7 Years Experience
Online in Alabaster, AL
Postpartum
MJB Wellness LLC
Hypnotherapist, Certified Hypnotherapist and Coach, Certified Sexological Bodyworker, Sex Educator, Certified Reiki
Much like loss and grief, PostPartum Depression is an issue that can be resolved through Hypnotherapy. Once we understand the specific triggers for the various symptoms, we can alter the client's responses, installing positive triggers. We can even alter the body's responses, going into the part of the subconscious mind that controls hormones and other physical processes and change settings, getting the body to reset things to the optimum levels. This is a technique that I have used frequently for many different issues and it works powerfully.
8 Years Experience
Online in Alabaster, AL
Postpartum
South Psychology
Psychologist, PhD
Are you or someone you know experiencing postpartum depression? At South Psychology, we understand the unique challenges faced by both men and women during this critical phase of life. Our dedicated team of mental health professionals is here to provide personalized care and support.
Our Services:
Assessment and Diagnosis: Our expert clinicians conduct thorough assessments to understand your specific needs. Whether you’re a new mother or father, we tailor our approach to address your individual concerns.
Psychotherapy (Talk Therapy): We offer evidence-based psychotherapy to help you navigate the emotional complexities of postpartum depression. Our compassionate therapists guide you through coping strategies, emotional regulation, and building resilience.
Psychoeducation: Learn about postpartum depression, its symptoms, and effective coping mechanisms. Information regarding child development and fostering a healthy bond are discussed. Knowledge empowers you to make informed decisions.
Self-Care Strategies: Prioritize your well-being with self-care practices. We’ll guide you in nurturing your mental and physical health.
Mindfulness-Based Stress Reduction: Cultivate mindfulness to manage stress, anxiety, and emotional fluctuations. Our mindfulness techniques promote inner calm and resilience.
Why Choose South Psychology?
Experienced Professionals: Our team includes psychiatrists, psychologists, and counselors with extensive experience in perinatal mental health.
Holistic Approach: We consider not only your emotional well-being but also your physical health. We’re here to support you comprehensively.
Confidential and Non-Judgmental: Your privacy matters to us. Our sessions are confidential, and we create a safe space for open dialogue.
Flexible Options: Whether you prefer in-office sessions or virtual consultations, we accommodate your needs.
Reach Out Today:
Don’t face postpartum depression alone. Contact South Psychology to schedule an appointment today.
8 Years Experience
Online in Alabaster, AL
Postpartum
Christine Sparacino
Psychologist, PsyD
Postpartum mood changes are common and do not mean that you've done anything wrong. Therapy can help during this transitional time. I have supported many new moms as they deal with postpartum anxiety and depression and find the path to feel like themselves again.
23 Years Experience
Online in Alabaster, AL (Online Only)
Postpartum
Dr. Megie Shean
Psychologist, PsyD
I work with women experiencing emotional distress related to childbirth —such as traumatic deliveries, medical interventions, intraoperative pain during cesarean, or perinatal loss—with sensitivity to how past sexual trauma can resurface during childbirth.
7 Years Experience
Online in Alabaster, AL (Online Only)
Postpartum Depression therapists in Alabaster, Alabama Statistics
Postpartum Depression therapists in Alabaster, Alabama average 15 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Postpartum Depression (100%), Anxiety or Fears (86%), and Depression (80%).
Average years in practice
15 Years Experience
Average cost per session
$209
Gender ID
| 82% |
Female |
|
| 18% |
Male |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Specialties
| 100% | Postpartum Depression |
| 86% | Anxiety or Fears |
| 80% | Depression |
| 75% | Stress |
| 70% | Loss or Grief |
| 66% | Women's Issues |
| 64% | Trauma and PTSD |