Online Forgiveness therapists in Saraland, Alabama AL
We are proud to feature top rated online Forgiveness therapists in Saraland. We encourage you to review each profile to find your best match.
Forgiveness
NewBirth Counseling & Wellness Group LLC
Professional Christian Counselor, Certified Christian Counselor, Certified Life Coach & Consultant with a PhD in Psychology
Are you challenged in the area of forgiveness. We can walk with you in this healing process. Call our office for a 15 minute consultation to make sure we will be the fit for you.
23 Years Experience
Online in Saraland, AL
Forgiveness
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component explore and practice forgiveness, fostering emotional healing, resilience, and healthier relationships with self and others.
24 Years Experience
Online in Saraland, AL
Forgiveness
Gayle MacBride
Psychologist, PhD, LP
Forgiveness is about loss and grief. Often people want to approach this as if it's just something we can do and move on. In therapy you'll learn what is keeping you stuck, how to talk about what you lost, and ways to begin moving though those difficult feelings.
20 Years Experience
Online in Saraland, AL
Forgiveness
Fallon Reynolds
Licensed Professional Counselor, EdS, LPC
"Forgiveness is often misunderstood as forgetting or condoning the past; in reality, it is a powerful act of reclaiming your own peace and emotional freedom. In our sessions, we will explore the weight of past hurts in a safe, non-judgmental environment. My goal is to help you process these experiences at your own pace, using evidence-based tools to gently untangle the pain, resentment, or guilt that may be holding you back. We will focus on cultivating self-compassion and understanding, empowering you to release what no longer serves your well-being so you can move forward with clarity, balance, and a lighter heart."
11 Years Experience
Online in Saraland, AL (Online Only)
Forgiveness
Dr. Danielle Goodwin
Psychologist, Psy.D.
Anger and depression may stem from lack of forgiveness of either others or self. We all have been hurt and may have difficulty with forgiving the unforgivable. We often forget that we all make mistakes and no human is perfect. Forgiveness can be difficult but is essential for healing as an individual and in relationships. Lets work on helping you to be able to give grace to others and yourself, so you can work on healing.
25 Years Experience
Online in Saraland, AL
Forgiveness
RGV Cross Over Counseling
Counselor/Therapist, M. Ed., LPC (AL), LPC (TX)
Forgiveness might be difficult especially if there have been injustices and hurt. If left to fester, unforgiveness might affect relationships and emotional, mental, behavioral, and physical health. Forgiveness is an important aspect of the self and others and might be a process for healing and well-being. If you are seeking to cross over into forgiveness and freedom, you may contact me to set your unique goals into peace.
22 Years Experience
Online in Saraland, AL (Online Only)
Forgiveness
Arroyo Psychological Services
Psychologist
We guide clients through the complex process of forgiveness—whether toward themselves or others. Our goal is to help release resentment, find closure, and cultivate peace without minimizing past hurt.
9 Years Experience
Online in Saraland, AL
Forgiveness
Marina Sud
Psychologist, PsyD, Certified in Brainspotting, Certification in Psychoanalysis
I guide clients through the process of releasing resentment, guilt, and emotional pain that often keep them tied to the past. My approach helps individuals understand the deeper layers of hurt, cultivate compassion for themselves and others, and find freedom through emotional healing. Together, we work toward restoring inner peace, strengthening self-worth, and creating space for greater clarity, connection, and personal growth.
27 Years Experience
Online in Saraland, AL (Online Only)
Forgiveness
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I approach forgiveness as a central aspect of healing, drawing upon psychological insights and Christian teachings. Recognizing forgiveness as a transformative and freeing process, I integrate biblical principles on forgiveness, love, and grace into therapy sessions. Emphasizing the example of Christ's forgiveness, I encourage clients to explore their faith and find strength in extending forgiveness to others and themselves. The therapeutic process may involve prayer, scriptural reflection, and discussions on the importance of forgiveness in the Christian journey. I guide individuals in understanding the relational and emotional benefits of forgiveness while addressing any barriers that may hinder the process. This integrative approach seeks to help clients navigate the complexities of forgiveness, fostering emotional healing and reconciliation within the framework of their Christian beliefs.
11 Years Experience
Online in Saraland, AL (Online Only)
Forgiveness
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
A number of our clinicians can help clients navigate complex relationships and process events and traumas.
12 Years Experience
Online in Saraland, AL
Forgiveness
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP BAAT
I work with adults who are grappling with questions around forgiveness, including whether forgiveness is possible, appropriate, or even wanted. Difficulties around forgiveness often involve complex emotions such as anger, grief, guilt, loyalty, or fear of loss, and can be shaped by long-standing relational patterns.
My work draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to explore what forgiveness means in your specific context, without pressure toward resolution. Rather than assuming forgiveness as a goal, the focus is on understanding what has been held, protected, or avoided, and what feels truthful to you now. Sessions may involve conversation, creative exploration, or a combination of both.
8 Years Experience
Online in Saraland, AL
Forgiveness
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
As a professional therapist, I help clients move past the hurt phase by revisiting the past and applying reframing techniques that may help them realize the true power of forgiveness.
9 Years Experience
Online in Saraland, AL (Online Only)
Forgiveness
Dr. David Brooks
Psychologist, PhD,ABPP,ABN,EMDR Certified Therapist
Can provide desensitization of upset related to being abused or otherwise mistreated creating capacity for forgiveness, if desired.
37 Years Experience
Online in Saraland, AL
Forgiveness
Iva Taylor Hypnosisbloom Hypnotherapy
Hypnotherapist, CHt. Certified Hypnotherapist, Life Coach
"Forgiveness is not about excusing harmful actions; it is a profound act of **Heart-Mind Coherence**. When unforgiveness (resentment, guilt, shame) is stored, it creates emotional stagnation that fuels anxiety and prevents focused action. As a specialist in subconscious alignment, I guide you to reclaim your power by releasing the energetic debt of the past. Through compassionate inquiry and guided techniques, we clear the heart's pathways, ensuring you create a future free from the constant burden of old wounds. True forgiveness is the path to achieving **Effortless Clarity** in the present.
Forgiveness is often misunderstood as condoning harmful actions. True forgiveness is an act of profound self-compassion, a way to reclaim your power and heal the wounds of the past. I offer a safe and supportive space to explore the process of forgiveness, both of yourself and others. Through guided techniques and compassionate inquiry, we'll work to release resentment, cultivate self-acceptance, and create a future free from the weight of unforgiveness."
2 Years Experience
Online in Saraland, AL (Online Only)
Forgiveness
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Forgiveness in relationships is deeply personal, and there is no one-size-fits-all definition of what it should look like. In Gottman Method couples therapy, partners are supported in exploring the meaning of forgiveness within the context of their own experiences, values, boundaries, and relationship goals. Therapy provides space to process hurt, rebuild emotional safety, and strengthen trust without pressure to move faster than feels authentic or "sweep things under the rug." Whether couples are working through betrayal, repeated conflict, or emotional wounds, the focus is on fostering understanding, taking responsibility, making amends, healing, and intentional reconnection in a way that is meaningful and lasting.
25 Years Experience
Online in Saraland, AL
Forgiveness
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with adults who are carrying pain, anger, guilt, or unfinished emotional business from relationships that have been complicated or hurtful, including their relationship with themselves. Forgiveness is often misunderstood as excusing harm, minimizing what happened, or reconciling with someone who hurt you. In reality, many people come to therapy because they want relief from the internal weight of what happened and from the way they speak to themselves about it, not because they want to repair the relationship or “move on” before they are ready. You may feel torn between what you think you are supposed to feel and what you actually feel, or caught between loyalty, resentment, grief, and self‑protection. You might also feel stuck in self‑blame, replaying past choices and wishing you had done things differently.
People often seek this kind of work after emotional abuse, betrayal, estrangement, family conflict, or long histories of being the one who absorbs more than their share. These experiences can leave you questioning your reactions, doubting your worth, or feeling responsible for keeping the peace even when it costs you. Over time, the pressure to forgive, from others or from yourself, can create even more confusion, shame, and exhaustion.
In our work together, forgiveness is not a requirement or a destination. I am open to whatever feels most honest and supportive for you, whether that eventually includes forgiveness or not. The focus is on self‑forgiveness and inner relief. We explore what happened with clarity and compassion, how it has shaped your sense of self, and what you have been carrying alone. We make space for the parts of you that still feel hurt, protective, angry, or loyal, and the parts that long for softness and rest. The intention is to help you find a steadier, kinder way of relating to your own story, one that feels honest, grounded, and not dictated by pressure from others. If forgiveness, toward yourself or someone else, becomes part of that process, it can emerge naturally from understanding and self‑respect, not obligation.
26 Years Experience
Online in Saraland, AL
Forgiveness
Jay Shaw
Hypnotherapist, CHt (Certified Hypnotherapist)
Unforgiveness keeps the old identity running. Resentment, guilt, and unresolved hurt aren't just emotional they're wired into your nervous system and show up in how you perform, lead, and relate. Through Identity 2.0 hypnotherapy, I work at the subconscious level to neutralize the emotional charge attached to past events, freeing up the mental bandwidth high performers need to operate at full capacity.
8 Years Experience
Online in Saraland, AL
Forgiveness
Dr. Shelley Sommerfeldt
Psychologist, Psy.D.
Forgiveness is a powerful and difficult process, whether you’re working to forgive others in your life or yourself. In my practice, I help clients navigate the emotional layers of hurt, resentment, and guilt to find healing and freedom. Through guided support, we’ll work toward letting go of the past and creating space for peace, growth, and healthier relationships.
24 Years Experience
Online in Saraland, AL (Online Only)
Forgiveness
Dr. Mike Lee
Psychologist
I help individuals approach forgiveness with care—honoring both what was hurt and what must be protected. The work is depth-informed and collaborative: we study what is happening above and beneath the surface, give language to injury and accountability, and translate that clarity into workable steps. The aim is durable change—less bitterness and self-criticism, more freedom and choice, and relationships that can repair with trust and self-respect intact.
13 Years Experience
Online in Saraland, AL
Forgiveness
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
It is so easy to hold on to anger, resentment, self-criticism, rage, guilt, shame, and negative views of ourselves and others, yet all the research suggests that letting go and engaging in forgiveness is the healthiest solution for the one who forgives. It is hard to learn to forgive the self and others, but I believe we are all capable of working through that which keeps us stuck in the painful feelings and moving to a place of forgiveness.
29 Years Experience
Online in Saraland, AL (Online Only)
Forgiveness therapists in Saraland, Alabama Statistics
Forgiveness therapists in Saraland, Alabama average 16 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Forgiveness (100%), Anxiety or Fears (89%), and Self Esteem (84%).
Average years in practice
16 Years Experience
Average cost per session
$204
Gender ID
| 60% |
Female |
|
| 38% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 100% | Forgiveness |
| 89% | Anxiety or Fears |
| 84% | Self Esteem |
| 82% | Depression |
| 74% | Stress |
| 72% | Loss or Grief |
| 67% | Social Anxiety |