Online Solution-Focused Brief Therapy (SFBT) therapists in Saraland, Alabama AL
We are proud to feature top rated online Solution-Focused Brief Therapy (SFBT) therapists in Saraland. We encourage you to review each profile to find your best match.
SFBT
Anna Urbaniak
Psychologist, PhD
At Mindfully Balanced NJ, I specialize in evidence-based treatments for anxiety, trauma, and obsessive-compulsive spectrum disorders. My goal is to help clients understand the root of their struggles and build practical tools to move toward a calmer, more values-driven life.
I provide tailored, research-supported therapies including:
💠 Exposure and Response Prevention (ERP) – The gold-standard treatment for OCD and related anxiety disorders. Together, we gently face fears and reduce compulsions to restore freedom and confidence.
💠 Inference-Based CBT (I-CBT) – A unique approach to OCD that targets the faulty reasoning process behind intrusive doubts, helping you trust your senses and intuition again.
💠 Cognitive Processing Therapy (CPT) – An evidence-based trauma treatment designed to help you reprocess painful experiences and release self-blame.
💠 Prolonged Exposure (PE) – A structured and compassionate approach to help you safely confront trauma memories, reduce avoidance, and reclaim your sense of safety.
💠 Acceptance and Commitment Therapy (ACT) – Helps you stop fighting your thoughts and instead live more fully through acceptance, mindfulness, and value-driven action.
💠 Body-Focused Repetitive Behaviors (BFRB) Work – Specialized interventions for hair pulling (trichotillomania), skin picking, and nail biting using habit reversal and acceptance-based tools.
💠 Insomnia Treatment – Cognitive and behavioral strategies to restore restful sleep without dependency on medication.
💠 Mindfulness-Based Interventions – Practical techniques to anchor you in the present moment, reduce reactivity, and strengthen emotional resilience.
15 Years Experience
Online in Saraland, AL (Online Only)
SFBT
Dr Barbara Hall
Psychologist, Ph.D.
I am pleased to be able to offer telehealth sessions in other states through PSYPACT
30 Years Experience
Online in Saraland, AL
SFBT
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
Dr. Christopher A. Lowery, DHSc, CLCP is board-certified, specializing in international telehealth life care planning with a focus on clinical health, rehabilitation counseling, biopsychosocial issues, and global health promotion and prevention issues through the use of holistic evidence-based approaches using a Biopsychosocial Health Consultation Model and the Universal Neurodiversity Continuum (UNC) Model™. Dr. Lowery is skilled in the use of targeted plans, assessments, and developing treatments for behavioral health disorders (e.g., anxiety, depression, employment, trauma, conduct disorder, ADHD, anger, Learning differences, substance use, cognitive functioning, etc.), medical conditions (e.g., chronic pain, burns, high blood pressure, inflammation, lung diseases, and diabetes, etc.), and health behavior changes (e.g., weight management, informed health decisions, occupational health prevention, physical activity, disparities, preventive nutrition, tobacco cessation, risky sexual activity, accident prevention, etc.). Other services also provided are catastrophic and disability case management, and on-expert (lay) witness or non-testifying expert litigation support regarding associated disabilities and/or health impairments.
The Universal Neurodiversity Continuum (UNC) Model™ established by Dr. Lowery, is an evidence-informed framework that understands cognitive, emotional, and behavioral traits as existing along a continuum across all individuals. It shifts the focus from fixed diagnostic categories to how traits are expressed and how they impact daily functioning, allowing for more personalized practical, and inclusive approaches to support and well-being.
Dr. Lowery holds a board-certification in life care planning as a Certified Life Care Planner (CLCP) from the International Commission on Health Care Certification (ICHCC), which is accredited and recognized by the American National Standards Institute National Accreditation Board (ANAB). This prestigious certification attests to his qualifications and competence in the health care delivery systems. ANAB’s accreditation ensures that the certification process meets rigorous international standards, confirming his aptitude and expertise for his role as a practitioner.
24 Years Experience
Online in Saraland, AL
SFBT
Dr. Brian Weir
Psychologist, PsyD
Finding a good therapist can be difficult. Credentials and experience are fairly straight forward to evaluate, but for a good therapeutic match your sense of comfort is essential. Therefore, I offer a free phone consultation to help you determine if I am a good match for you.
I have helped others like you improve their relationships, overcome anxiety, depression and anger. Social difficulties, self-esteem and personal growth are often areas of focus.
Naturally, each person and their issues have unique aspects and therefore my treatment approach will vary to some degree. Often a goal of therapy is to replace blind habit with choice. Among many approaches I use, we may explore your past as it relates to the here and now which can uncover patterns that you unknowingly engage in. At times I may offer specific exercises and tools for you to practice on your own. Recognizing your strengths, we will work on building genuine self-confidence, self-esteem, and finding motivation and support to overcome obstacles in life.
23 Years Experience
Online in Saraland, AL
SFBT
Collins Counseling Associates
Licensed Professional Counselor, LPC, LMFT
We are a group of 12 clinicians who believe that the best treatment is provided by specialists. We offer online or in-office sessions in Mobile, Fairhope, and Atmore, Alabama. Online sessions are provided through a HIPAA compliant Google Meet link that is emailed to you. For an appointment call (251) 473-3410
21 Years Experience
Online in Saraland, AL
SFBT
Gayle MacBride
Psychologist, PhD, LP
You may be the person everyone depends on. The one who performs, leads, manages, and keeps going no matter what. From the outside, you look capable and composed. But inside, you feel exhausted, anxious, disconnected, overwhelmed, or unable to sleep. What used to feel manageable now feels impossible. You are tired of white-knuckling your way through a life that looks successful on paper, but feels unsustainable in reality.
I’m Dr. Gayle MacBride, a licensed psychologist with more than 20 years of clinical experience. I work with high-achieving adults navigating burnout, insomnia, relationship strain, trauma, and relentless internal pressure. Many of my clients have already tried pushing through on their own. They are not looking for generic advice or passive therapy. They want experienced, evidence-based care that is practical, strategic, and built for meaningful change.
My approach is direct, compassionate, and active. We identify what is driving the distress, define clear goals, and use a structured plan to help you move forward. Depending on your needs, I draw from CBT for anxiety and depression, CBT-I for insomnia, Prolonged Exposure and CPT for trauma, and Gottman-informed skills for relationship concerns. For couples who feel unsure whether to stay together, separate, or recommit, I also offer Discernment Counseling. This is therapy designed to help you sleep better, think more clearly, feel more grounded, and function in a way that is effective and sustainable.
I offer telehealth for clients in 40+ states, and in-person visits for people in the Southern Metro of Minneapolis. If you are ready to stop performing wellness and start making real changes, I’m here to help.
20 Years Experience
Online in Saraland, AL
SFBT
Rebecca L. Cohen
Licensed Professional Counselor, EdD, LPC-S
Brighter Path Counseling, LLC, the office of Rebecca L. Cohen, EdD, LPC, offers online services. Video sessions are offered through SimplePractice and meet all compliance regulations for security. All forms and paperwork can be done online through secure client portal. Also, easy to use secure messaging and even options for follow up homework between sessions to help you continue to make progress on your goals.
10 Years Experience
Online in Saraland, AL
SFBT
Danielle Farabaugh
Psychologist, Psy.D.
I offer secure, HIPAA-compliant online therapy for individuals and couples across PA, NY, and all Psypact states.
19 Years Experience
Online in Saraland, AL (Online Only)
SFBT
Dr. Danielle Goodwin
Psychologist, Psy.D.
Teletherapy is offered in all PSYPACT states via use of HIPAA compliant platform, Carepaths.
25 Years Experience
Online in Saraland, AL
SFBT
Dr. Kimberly E. Johnson
Psychologist, PsyD, HSPP, APIT
Welcome to my practice! At Worldview Psychological Services, LLC. clients are treated in a respectful, culturally competent manner based on your perspective or worldview. My mission is to offer psychotherapy, consultation, community outreach and executive advisory services to board range of clients, executive leaders and organizations in a culturally competent manner.
The world is changing with new challenges daily. You don't have to go through it alone. Are you seeking therapy services to address life, family, work, employment, financial, health or other issues? Therapy for depression, anxiety, trauma, PTSD, grief and loss, chronic medical conditions, coping & stress management skills, life transitions and are available. I have experience working with adults of all ages, cultures and ethnicities, as well as LBGTQ and Veteran clients. I am also APIT certified and can see clients across the nation.
I use Cognitive Behavioral Therapy (CBT) and other evidence-based orientations. I help clients understand how their core values and beliefs may be causing undesired thoughts and behaviors. We work together to address triggers due to trauma or life experiences that are causing pain and suffering. I offer cultural competence and a client centered perspective. I start wherever you are and help guide you to achieve your goals.
19 Years Experience
Online in Saraland, AL (Online Only)
SFBT
RGV Cross Over Counseling
Counselor/Therapist, M. Ed., LPC (AL), LPC (TX)
At times, you might be challenged and face difficulties, a loss, a transition in life, or you might need to reach out to someone. Online therapy offers a safe, non-judgmental, and confidential space for you! As a Licensed Professional Counselor in Texas, and as an Associate Licensed Counselor in Alabama, I have worked with clients (adults, couples, LGBTQ+, adolescents, and children) facing mental, emotional, and behavioral needs such as anxiety, depression, decision-making, codependence, attachment, substance use, career choices, trauma, ADHD, infidelity, grief and loss, anger management, divorce, abuse, and post-traumatic stress disorder. My counseling modalities include solution-based, cognitive-behavioral, talk therapy, somatic, Christian, and spiritual. There is hope and freedom beyond the difficulty and the hurt, and you are not alone in this season or trail. (Languages Spoken: English and Spanish) (Idiomas hablados: Inglés y Español).
22 Years Experience
Online in Saraland, AL (Online Only)
SFBT
Dr. Jennifer McManus
Psychologist, PhD, Licensed Psychologist, PLLC
Does this sound familiar? You want to feel peaceful and content, but instead you are feeling: overwhelmed by stress, totally burned out, or even debilitated by anxiety. It’s been hard for you to manage the emotional toll of constant and often unrealistic demands. You can rarely find a moment to stop and catch your breath. Each day feels like you are being stretched a bit thinner and you wonder how much you have left to give. Life doesn’t have to go on this way. Hi, I’m Dr. Jennifer McManus and I help ambitious women find relief from stress, burnout, anxiety, and deep emotional pain. It is my mission to provide scientifically informed psychotherapy without sacrificing compassion and genuine concern.
12 Years Experience
Online in Saraland, AL (Online Only)
SFBT
Cindy Yu
Marriage and Family Therapist, LMFT
Welcome! I am a bilingual (English and Mandarin Chinese) Licensed Marriage and Family Therapist in the states of Florida, Alabama, and Illinois. I am professionally trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, solution-focused therapy, Bowen’s theory, Gottman Method, CBT, and more. I work mainly with clients who are struggling with anxiety, depression, grief & loss, trauma, self-esteem, or relationship issues. I also work with clients who want to work on self-growth and gain more insight in life. I strive to create a comfortable environment where you feel safe to be your true self. I’m here as a trusted partner that you can confide in, but also as someone who will challenge you and help you grow.
5 Years Experience
Online in Saraland, AL (Online Only)
SFBT
Arroyo Psychological Services
Psychologist
Access professional mental health support from the comfort and privacy of your own home. Arroyo Psychological Services offers secure, HIPAA-compliant online therapy sessions for individuals, couples, and families across Arizona. Whether you’re managing anxiety, depression, relationship challenges, or simply seeking personal growth, our licensed therapists provide compassionate, evidence-based care through a convenient and flexible telehealth platform. Online therapy makes it easier to prioritize your mental health—on your schedule, wherever you are.
9 Years Experience
Online in Saraland, AL
SFBT
David Houston Murphy
Psychologist, PhD, LP, PSYPACT
*Waitlist for psychological evaluations is roughly 4 months. Waitlist for new therapy clients is at least 2-3 months.
My practice specializes in online psychological evaluations for pre-teens (11-12), teens (13-17), and adults (18+) for autism and ADHD. I also provide teletherapy to work with adult neurodivergent clients as they adjust to a new diagnosis, unmask, manage accommodations, reframe the way they have been comparing themselves to neurotypical people, etc. As an autistic psychologist, I personally have worked through many of these challenges. I offer psychological evaluations, individual therapy, family and couples therapy online, and as a PSYPACT authorization holder I am currently able to practice telehealth in 43 states.
4 Years Experience
Online in Saraland, AL
SFBT
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Dr. Mystkowski has flexible hours and telehealth options.
22 Years Experience
Online in Saraland, AL (Online Only)
SFBT
Alena Porter
Licensed Professional Counselor, LPC, NCC
I have been providing video therapy and video EMDR treatment since March of 2020. Online therapy has many benefits such as being easier to fit into your schedule or not having to leave the house or arrange for child care. When compared to in person therapy video EMDR therapy has demonstrated equal effectiveness in the treatment of trauma, anxiety, depression, body image issues, chronic pain, and grief.
8 Years Experience
Online in Saraland, AL (Online Only)
SFBT
Marina Sud
Psychologist, PsyD, Certified in Brainspotting, Certification in Psychoanalysis
My practice is dedicated to supporting adults who are ready to embark on a healing journey—those seeking personal growth, committed to meaningful lifestyle changes, and ready to address psychological challenges at their root. I work with individuals who want to break through internal blocks, release limiting patterns, and consciously create a life they truly love.
27 Years Experience
Online in Saraland, AL (Online Only)
SFBT
Adriel D. Johnson, Jr.
Counselor/Therapist, DBH, LPC, NCC, CCMHC, BCC
Dr. Johnson guides his clients down a path of self-discovery, helping them to identify and discover tools to navigate some of the more challenging aspects of life's journey. Through a process of building a safe, accepting, affirming and non-judgemental environment, he works with you by collaborating to help you achieve personal growth and set life-changing goals. He believes in the capacity for YOU to live YOUR best life.
14 Years Experience
Online in Saraland, AL
SFBT
Paul W Anderson, PhD
Psychologist, Licensed counseling psychologist, Licensed Addictions counselor, PsyPact
I have been doing online therapy (virtual and telephone) for several years. Research shows that it is as effective and secure as face-to-face counseling. Telehealth has been endorsed by Medicare, insurance companies and all the professional mental health associations as a useful way for people to receive therapy. It is effective, efficient and convenient. Teletherapy is here to stay.
45 Years Experience
Online in Saraland, AL (Online Only)
Solution-Focused Brief Therapy (SFBT) therapists in Saraland, Alabama Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Saraland, Alabama average 19 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (79%), and Stress (64%).
Average years in practice
19 Years Experience
Average cost per session
$199
Gender ID
| 69% |
Female |
|
| 25% |
Male |
|
| 5% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 79% | Depression |
| 64% | Stress |
| 54% | Trauma and PTSD |
| 54% | Self Esteem |
| 54% | Loss or Grief |
| 45% | ADHD |