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Online Social Anxiety therapists in Canmore, AB, CA

We are proud to feature top rated online Social Anxiety therapists in Canmore. We encourage you to review each profile to find your best match.
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Calgary, Alberta therapist: Kevin Ruddell, psychologist
Social Anxiety

Kevin Ruddell

Psychologist, M.A., R. Psych
Social anxiety is an anxiety disorder which tends occur when we fear being judged by others. Our mind may be dominated by fears that we will do something embarrassing or processing things we have done with others previously wishing we could change what we said or the way we acted. By building confidence and challenging the negative thoughts we can often reduce the fears of being in social settings and find ourselves more comfortable in the company of others.  
17 Years Experience
Online in Canmore, AB
Beaumont, Alberta therapist: Kim Silverthorn - Tacit Knowledge, counselor/therapist
Social Anxiety

Kim Silverthorn - Tacit Knowledge

Counsellor/Therapist, B.A., R.P.C., M.P.C.C., C.T.
Tacit's main area of expertise is with clients who are wanting to address their Anxiety/Depression issues - we often teach classes focusing on ways to manage anxiety/depression effectively, and provide supports to family members who want to better understand how to help their loves ones who are struggling with these issues.  
36 Years Experience
Online in Canmore, AB
Vancouver, British Columbia therapist: Yuka Oshimi, counselor/therapist
Social Anxiety

Yuka Oshimi

Counsellor/Therapist, MC, DCP(c), RCC
Social anxiety can make everyday interactions feel overwhelming, even when you deeply want connection. I support adults who struggle with overthinking conversations, fear of being judged, masking, rejection sensitivity, avoidance, or feeling “different” in social settings. As a neurodivergent therapist, I understand how social anxiety can overlap with ADHD, autism, burnout, and past experiences of not feeling accepted. Together, we can work toward building confidence, self-understanding, and more authentic connection at a pace that feels safe.  
5 Years Experience
Online in Canmore, AB (Online Only)
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Calgary, Alberta therapist: Jacqueline Limoges, counselor/therapist
Social Anxiety

Jacqueline Limoges

Counsellor/Therapist, CCC, CT, RCC
Struggling with social anxiety doesn’t have to mean missing out on life — at jacquelinemari HEALTH & WELLNESS I combine compassionate counselling and practical coaching to help you build confidence, manage anxious thoughts, and make healthy lifestyle choices that support lasting change; together we create clear, achievable steps — from sleep and movement to nutrition, breathwork and mindful routines — so you feel more grounded in social situations, more connected to your values, and empowered to show up as your true self.  
10 Years Experience
Online in Canmore, AB (Online Only)
North York, Ontario therapist: Kayla Schofield, registered psychotherapist
Social Anxiety

Kayla Schofield

Registered Psychotherapist, RP
A person with social anxiety disorder feels symptoms of anxiety or fear in situations where they may be scrutinized, evaluated, or judged by others, such as speaking in public, meeting new people, dating, being on a job interview, answering a question in class, or having to talk to a cashier.  
6 Years Experience
Online in Canmore, AB
Calgary, Alberta therapist: Emotions Therapy Calgary, psychologist
Social Anxiety

Emotions Therapy Calgary

Psychologist, MC, MSc, RPsych
Does the mere thought of social situations make your heart race? Are you avoiding gatherings, meetings, or even casual conversations due to fear and discomfort? At Emotions Therapy Calgary, we get it, and we're here to help you step out of the shadows. Our specialized approach digs deep to uncover the root causes of your social anxiety. We'll equip you with practical tools to manage anxiety in the moment and build confidence over time. Beyond just coping, we'll help you develop meaningful connections and engage with the world in a way that feels authentic and empowering. Let's transform fear into confidence and isolation into connection.  
9 Years Experience
Online in Canmore, AB
Vancouver, British Columbia therapist: David McAlinden, pre-licensed professional
Social Anxiety

David McAlinden

Pre-Licensed Professional, MACP Candidate, Yorkville University
Social anxiety can make everyday interactions feel stressful, draining, or overwhelming. You may find yourself overthinking conversations long after they happen, worrying about being judged, avoiding certain situations, or feeling emotionally exhausted from constantly trying to say or do the “right” thing around other people. I provide a calm and supportive space where you can speak openly about these experiences without feeling embarrassed or misunderstood. Together, we can explore the fears, pressures, and self-doubt connected to social anxiety while working toward greater confidence, self-acceptance, and healthier ways of navigating social situations that feel more manageable and authentic to you.  
0 Years Experience
Online in Canmore, AB (Online Only)
Toronto, Ontario therapist: Vanessa Fingland, counselor/therapist
Social Anxiety

Vanessa Fingland

Counsellor/Therapist, CCPCPR.cand, RPC-C
I help women who are suffering with social anxiety. Social anxiety usually stems from past negative social experiences and low self esteem. I know what it’s like, I have been there, maybe you have the anxious thoughts before a social event, like "What if this happens? What if I make a fool of myself?" And maybe you have anxious thoughts during a conversation "Oh no, can they tell I am anxious? Do I sound stupid?" And the mortifying feels afterward "Did I say something embarrassing?!" I know the struggle, and I can help you become more confident socially by working with the root cause of your social anxiety and give you the tools to manage it. Message me for a free 15 minute phone consult and we can get started finding you some relief and confidence!  
8 Years Experience
Online in Canmore, AB (Online Only)
Calgary, Alberta therapist: Rachel Bradley, psychologist
Social Anxiety

Rachel Bradley

Psychologist, MA, Registered Psychologist
I provide therapy for adults experiencing social anxiety, helping them manage fear, self-consciousness, and avoidance in social or performance situations. Sessions focus on identifying triggers, challenging unhelpful thoughts, and building confidence through practical coping strategies. The goal is to help clients engage more comfortably in social interactions and improve their overall sense of connection and self-assurance.  
3 Years Experience
Online in Canmore, AB
North Vancouver, British Columbia therapist: Heartsong Counselling, therapist
Social Anxiety

Heartsong Counselling

Therapist, Registered Therapeutic Counsellor
Social situations can feel overwhelming when worry takes over or you fear being judged or misunderstood. In our work together, you stay at the center of your growth while I walk beside you, offering calm, grounded support as you navigate what feels too heavy to hold alone. With a gentle, intuitive approach rooted in transpersonal counselling, relational, and Jungian influences, we explore the patterns and fears shaping your experience. You don’t have to face these moments by yourself; I’m here to help you find steadiness, confidence, and a more easeful way of being with others.  
3 Years Experience
Online in Canmore, AB
Calgary, Alberta therapist: Meera Duncan, counselor/therapist
Social Anxiety

Meera Duncan

Counsellor/Therapist, Honorary Doctorate Psychology, Counselling Therapist,Clinical Counselling Hypnotherapist, & Author
Is your social anxiety limiting your ability to function? Affecting your life in every way? Therapy can assist you with identifying where this anxiety is truly stemming from and healing these emotions or possible trauma connected to it. Hypnotherapy is one of the most effective treatment methods to resolve and heal anxiety issues so I include it along with counselling, psychotherapy, and cognitive behavioural therapy in the treatment plan to give you the very best cutting-edge treatment approach available. Contact me today to take the first step towards healing and living a life that is filled with adventures and wonderful experiences instead of fear.  
14 Years Experience
Online in Canmore, AB
White Rock, British Columbia therapist: Tracey MacKenzie, counselor/therapist
Social Anxiety

Tracey MacKenzie

Counsellor/Therapist, MSc, CCC #7392
Anxiety is bad enough but when we live in a world that's really peopley, social anxiety can be crippling. Going outside is brutal yet we have to. How do we navigate this? How do we feel more self-confident? How do we walk out of the house without even thinking that it will be stressful? Well, there are lots of ways to prepare you to walk out of your house and lots of ways to keep you feeling okay while being out and about. Let's figure out what works for you. And then you can step outside into a bright new day!  
13 Years Experience
Online in Canmore, AB
Airdrie, Alberta therapist: Brandi Rosgen, licensed professional counselor
Social Anxiety

Brandi Rosgen

Licensed Professional Counsellor, B.Ed, MACP, MPCC
If you feel as though social anxiety has become crippling or even burdensome, and that no matter how hard you try you can’t get ahead of your thoughts and emotions, I’m glad you found me! My practice offers the most effective forms of treatment, to no only get the relief from the anxiety that you deserve, but to create sustainable and maintainable peace and happiness. Do you experience intense anxiety or nervousness when faced with social situations? Do you fear being judged or criticized by others? Are you always worried about making mistakes, looking bad or being embarrassed in front of others? If you answered yes to any of the above, you may have social anxiety. While it is normal to feel nervous in some social situations, people who experience daily social anxiety tend to avoid everyday interactions that cause them significant fear, anxiety, self-consciousness, and embarrassment because they fear being scrutinized or judged by others. People with Social Anxiety Disorder often experience significant distress in the following situations: Being teased or criticized Being the center of attention Being watched or observed while completing a task Having to say something in a formal, public setting Meeting people in authority, such as important people or authority figures Feeling insecure and out of place in social situations Embarrassing easily Meeting other people’s eyes Social anxiety disorder is a chronic mental health condition. Learning coping skills in therapy sessions can help you gain the confidence you need to improve your ability to interact with others. If you feel you may have a social anxiety disorder, I encourage you to contact me today to get your path to healing and relief started, or for a free consultation.  
18 Years Experience
Online in Canmore, AB
Gainesville, Florida therapist: Rising Calm Center, professional christian counselor
Social Anxiety

Rising Calm Center

Professional Christian Counsellor, MS, CMHC, CLC
Have you ever walked into a room and instantly felt your heart race—wondering what people are thinking about you, or wishing you could disappear before anyone notices? Social anxiety can make even simple moments—talking in class, attending church, meeting new people—feel like survival. Over time, the worry turns into withdrawal, and loneliness begins to take root. At Rising Calm Center, we understand how exhausting it is to overthink every word and every glance. Our Christian counselors help you quiet the noise of self-criticism, retrain your body’s stress response, and build confidence that lasts beyond the next conversation. We even offer same-week appointments, in-person and virtual sessions, and a sliding fee scale that works with any insurance or budget—so care is flexible and accessible when you need it most. We use faith-integrated, evidence-based methods—including CBT, DBT, ACT, somatic grounding, and exposure techniques—combined with biblical truth and compassionate guidance to help you: • Calm the physical symptoms of anxiety in social settings • Overcome fear of judgment and rejection • Strengthen communication and self-expression • Build authentic connections and trust • Restore peace through a renewed sense of identity in Christ You don’t have to live trapped inside your own thoughts. With practical tools, gentle exposure, and spiritual grounding, you can learn to walk into any room with calm confidence—rooted not in others’ approval, but in God’s love for you. If you’re ready to stop hiding and start living freely, Rising Calm Center is here to help you find your voice and your peace again. Call or email us today for a FREE CONSULTATION.  
14 Years Experience
Online in Canmore, AB
Victoria, British Columbia therapist: Arne Pedersen - Hypnotherapy Victoria, hypnotherapist
Social Anxiety

Arne Pedersen - Hypnotherapy Victoria

Hypnotherapist, RCCH
Do social interactions feel like an overwhelming challenge? With compassionate support, mindfulness-based processes, and hypnotherapy, I help individuals confront their fears and develop practical strategies to navigate social situations with greater ease and confidence. Together, we can rewrite the script of anxiety and unlock your true potential.  
15 Years Experience
Online in Canmore, AB
Leduc, Alberta therapist: Kaylei Murray, registered psychotherapist
Social Anxiety

Kaylei Murray

Registered Psychotherapist, CRPO, ACTA
I work with individuals experiencing social anxiety to better understand fear patterns, reduce avoidance, and build confidence in social and relational settings.  
1 Years Experience
Online in Canmore, AB
Victoria, British Columbia therapist: Strength in Heart Counselling, treatment center
Social Anxiety

Strength in Heart Counselling

Treatment Center, RSW, RCC, CCC
Social anxiety can make everyday interactions feel daunting. We use practical strategies to help you build confidence and navigate social situations more comfortably. Our sessions focus on gradual progress and celebrating every success.  
8 Years Experience
Online in Canmore, AB
North York, Ontario therapist: Melissa Huang, registered psychotherapist
Social Anxiety

Melissa Huang

Registered Psychotherapist, (Qualifying), MA
Social anxiety turns ordinary moments into performances: rehearsing sentences before you say them, replaying conversations for days, feeling watched and judged even among friends. The loneliness of wanting connection while fearing it is real, and it's more common than you know. Here you'll find a warm, nonjudgmental space to understand your anxiety without shame, quiet the inner critic that narrates every interaction, and gradually build confidence in being seen. The goal isn't to become someone else, it's to genuinely understand yourself, loosen fear's grip on your relationships, and let people meet the real you. Together we'll work toward feeling more at ease, more connected, and more equipped to show up in your life and relationships.  
2 Years Experience
Online in Canmore, AB
Toronto, Ontario therapist: Halyna Polityka, registered psychotherapist
Social Anxiety

Halyna Polityka

Registered Psychotherapist, RP, MEd
Common and workable - let's tackle this together. We will workout on understanding your social anxiety but most importantly try on some tools and challenges to get power over it!  
10 Years Experience
Online in Canmore, AB (Online Only)
Calgary, Alberta therapist: Laura Hall, Red Rock Psychology, psychologist
Social Anxiety

Laura Hall, Red Rock Psychology

Psychologist, MC, R.Psych
Working with social anxiety is designed to help individuals who experience intense fear, self-consciousness, or avoidance in social situations. I use evidence-based therapies, such as Cognitive Behavioral Therapy (CBT), to address the negative thought patterns and build confidence in real-life interactions. In a supportive and understanding environment, I work with you to reduce anxiety, improve social skills, and foster more meaningful connections with others.  
12 Years Experience
Online in Canmore, AB (Online Only)

Social Anxiety therapists in Canmore, Alberta, Canada Statistics

Social Anxiety therapists in Canmore, Alberta, Canada average 11 years of experience and charge around $172 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (97%), and Depression (90%).

Average years in practice

11 Years Experience

Average cost per session

$172

Gender ID

74% Female
22% Male
2% Non-Binary
2% Gender Fluid

Session Type

63% In Person and Online
37% Online Only

Top Specialties

100% Social Anxiety
97% Anxiety or Fears
90% Depression
88% Stress
88% Self Esteem
78% Trauma and PTSD
72% Loss or Grief

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