Online Acceptance & Commitment Therapy (ACT) therapists in Cochrane, Alberta AB, Canada CA
We are proud to feature top rated online Acceptance & Commitment Therapy (ACT) therapists in Cochrane. We encourage you to review each profile to find your best match.
ACT
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Virtual Counselling—Professional Support, Wherever You Are
Strength in Heart Counselling offers remote therapy sessions designed to fit your life and needs. Our virtual services allow you to connect with a skilled counsellor by secure video or phone, making it easy to access support from your preferred environment.
The Benefits of Online Counselling
Remote counselling breaks down many of the obstacles that can stand in the way of getting help. Whether you’re juggling a busy schedule, facing transportation challenges, or feeling more comfortable opening up from home, our online sessions provide a flexible, private way to receive care. We work with you to ensure your experience is confidential, tailored, and focused on your unique goals—no matter your location.
How It Works
1. Book a session at a time that suits you
2. Choose between video or phone appointments
3. Connect with a qualified, compassionate counsellor
4. Receive support in a safe, judgment-free space
At Strength in Heart Counselling, we believe everyone deserves accessible mental health care. Reach out today to discover how our virtual services can help you move forward.
8 Years Experience
Online in Cochrane, AB
ACT
Hailey Goldberg
Registered Social Worker, Registered Social Worker (MSW), DBT-Linehan Board of Certification, Certified Clinician™
Connect from the comfort and safety of your home! I am currently offering virtual therapy sessions using Zoom for Healthcare.
11 Years Experience
Online in Cochrane, AB (Online Only)
ACT
Ping Xu
Counsellor/Therapist, CCC, MC, MD
I provide virtual services, either phone or video, on Wednesday evenings
5 Years Experience
Online in Cochrane, AB (Online Only)
ACT
Christina Hong
Psychologist, BSc, MACP, Registered Provisional Psychologist
Embracing the convenience and flexibility of modern connection, I offer secure and confidential online therapy sessions. This allows you to access support from the comfort of your own space, eliminating geographical barriers and making it easier to integrate therapy into your busy life. We'll connect through a secure video platform, ensuring a warm and effective therapeutic experience.
4 Years Experience
Online in Cochrane, AB
ACT
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
Our sex-positive, inclusive, and queer-affirming therapy collective is different.
We believe:
- You don’t ever need to justify your existence.
- Everyone deserves to live authentically, whether that’s out loud or within the boundaries you choose to set for yourself.
- You are and will always be worthy. Even if you don’t feel like it right now, that’s okay. We’ll help you realize it.
16 Years Experience
Online in Cochrane, AB (Online Only)
ACT
The Art Of Healing
Marriage and Family Therapist, RTC, CT
My online therapy practice is a space for individuals who want to feel more present, grounded, and connected to themselves—without having to wait until things feel overwhelming. I work with high-functioning clients navigating stress, anxiety, and relational challenges, using a mindful, trauma-informed approach that blends emotional awareness, nervous system regulation, and practical tools for everyday life. Sessions are offered virtually across Canada, making it easier to access support that fits your schedule and lifestyle. This is intentional, personalized care designed to help you slow down, gain clarity, and create a life that not only looks good—but feels good too.
6 Years Experience
Online in Cochrane, AB
ACT
Trudi Jane Wyatt
Psychologist, MA, Registered Provisional Psychologist (AB), RP (ON), CT, CCC, CCTP
I have been in practice for 15 years, and assist individual adults with various issues such as trauma, depression, anxiety, anger, stress, substance use, difficult relationships, and other issues. All adults are welcome. I draw on the strengths of a variety of different therapies, such as cognitive behaviour therapy (CBT), acceptance and commitment therapy (ACT), and many others, to help you achieve your therapy goals. I provide my clients with a safe and non-judgmental space to clarify and address their thoughts and emotions. I am a Registered Provisional Psychologist and a Counselling Therapist in Alberta, a Canadian Certified Counsellor (Canada), and also a Registered Psychotherapist in Ontario, and a Licensed Professional Clinical Counsellor in California.
For more information or to book a session or initial consultation, please see the rest of my profile, visit my website (https://pinetreepsychotherapy.com), or contact me directly.
Thank you and I look forward to hearing from you.
17 Years Experience
Online in Cochrane, AB
ACT
Jacqueline Limoges
Counsellor/Therapist, CCC, CT, RCC
I offer, compassionate online therapy that helps you reclaim clarity, confidence, and control over your life — from the comfort and privacy of your own space. Specializing in personalized counselling and coaching for adults navigating anxiety, depression, stress, relationship challenges, life transitions, and self-worth concerns, my approach blends evidence-based techniques with practical skills so you leave each session with tools you can actually use. Sessions are secure, flexible, and judgment-free, designed to fit your schedule and pace while guiding you toward sustainable change and improved mental wellness. Start thriving today — confident support is available in most Western Provinces in Canada.
10 Years Experience
Online in Cochrane, AB (Online Only)
ACT
Tina Larkin
Registered Social Worker, Master of Social Work, Certified Clinical Trauma Professional
I offer virtual sessions morning, afternoon, or evening to meet my clients needs.
9 Years Experience
Online in Cochrane, AB
ACT
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
I provide online psychotherapy for adults who are feeling overwhelmed, stuck, or emotionally exhausted—often due to trauma, high-conflict relationships, ADHD, or long-standing patterns of people-pleasing and burnout. Many of my clients are high-functioning on the outside but struggling internally with anxiety, guilt, emotional shutdown, or difficulty regulating stress.
My approach is trauma-informed and emotion-focused, integrating Internal Family Systems (IFS), EMDR, and somatic-based strategies to help you better understand your emotional world, heal from past experiences, and build practical tools for everyday life. Therapy with me is structured yet flexible, grounded in safety, clarity, and respect for your pace.
Online sessions are available across Ontario and provide a calm, supportive space to do meaningful therapeutic work—whether you are processing trauma, navigating life transitions, or working toward greater emotional balance and self-trust.
12 Years Experience
Online in Cochrane, AB
ACT
Kyle Loney
Counsellor/Therapist, MC, RCC, CCC, LCT-C
I happily offer Virtual Sessions for clients from different locations, so that you can attend from the comfort of your home and access quality care across provinces. Bookings and sessions are all easily managed through JaneApp, and your session link will be available 2 hours before your session. Attend via your phone or computer.
3 Years Experience
Online in Cochrane, AB
ACT
Alexia Wensing
Therapist, Hons. B.A., M.A., Registered Psychotherapist
Now accepting new clients! Both in-person and virtual offered in Calgary, and secure virtual therapy across Canada. Scheduling and receipts via the Jane App.
4 Years Experience
Online in Cochrane, AB
ACT
Carl Malmsten
Counsellor/Therapist, MA, RCC, CHyp
15 years working with couples, adult individuals and coaching/mentoring men through life and relationship challenges.
16 Years Experience
Online in Cochrane, AB
ACT
Amanda Spallacci
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Using evidence-based approaches, I create a safe and supportive space where you can explore your thoughts, emotions, and challenges. Whether you’re navigating anxiety, depression, life transitions, or relationship issues, my goal is to empower you with practical tools to foster growth, resilience, and well-being.
2 Years Experience
Online in Cochrane, AB
ACT
Sofia Schuringa
Counsellor/Therapist, B.A. Psych, ADMH, RHC, RHNC
Virtual sessions take place on a secure platform while still providing a warm, welcoming, and open environment for clients to process and heal. If you are located outside of Norfolk/Haldimand County, ON, virtual sessions may suit you best.
8 Years Experience
Online in Cochrane, AB
ACT
Serenity Ridge Therapy
Counsellor/Therapist, RP (Qualifying), CCC
We offer virtual therapy sessions that allow you to engage in your growth from a space that already feels familiar and comfortable. Being in your own environment can support a greater sense of ease, helping you show up more fully and consistently.
1 Years Experience
Online in Cochrane, AB (Online Only)
ACT
Hilary Daum Counselling and Consulting
Registered Social Worker, MSW, RSW
At my practice, I provide compassionate and tailored online therapy that empowers individuals to navigate their unique challenges from the comfort of their own space. With over 20 years of experience in the social work field, I create a welcoming virtual environment where clients feel heard and understood. I am registered for virtual therapy in Alberta and Ontario. My strength-based, trauma-informed approach ensures that our sessions focus on your strengths and resilience, fostering real and lasting change. I utilize a diverse range of therapeutic modalities, adapting my methods to meet your specific needs and goals. Whether you're dealing with anxiety, grief, or family dynamics, I am committed to supporting you on your journey toward healing and personal growth. I invite you to reach out and explore how we can work together online to create a brighter future.
6 Years Experience
Online in Cochrane, AB
ACT
Shelley Hanna Psychology
Psychologist, MACP Registered Psychologist
Providing online therapy in Alberta, convenient scheduling for a supportive and structured journey, feel more free, stop repeating patterns, and gain insight and motivation for life again
24 Years Experience
Online in Cochrane, AB
ACT
Ida Uzelman
Counsellor/Therapist, MPCC-P, RTC
Life’s challenges don’t always wait for the “right time,” and sometimes getting to an office just isn’t possible. That’s why I offer secure, confidential online therapy—so you can access support from the comfort of your home, office, or wherever you feel safe. Whether you’re navigating anxiety, depression, grief, trauma, or relationship struggles, online counselling provides the same compassionate care and guidance as in-person sessions. My goal is to create a safe, non-judgmental space where you feel heard, supported, and empowered—no matter where you are in Canada or around the globe.
3 Years Experience
Online in Cochrane, AB
ACT
Lindsay Renaud
Registered Psychotherapist, Registered Psychotherapist, MACP, BA, B.Ed, EMDR
We offer online therapy or phone therapy from the comfort of your space to fit best into your schedule.
5 Years Experience
Online in Cochrane, AB (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Cochrane, Alberta, Canada Statistics
Acceptance & Commitment Therapy (ACT) therapists in Cochrane, Alberta, Canada average 7 years of experience and charge around $167 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (82%), and Stress (78%).
Average years in practice
7 Years Experience
Average cost per session
$167
Gender ID
| 80% |
Female |
|
| 18% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 82% | Depression |
| 78% | Stress |
| 74% | Self Esteem |
| 71% | ADHD |
| 69% | Trauma and PTSD |
| 60% | Loss or Grief |