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Online Codependency therapists in Cochrane, AB, CA

We are proud to feature top rated online Codependency therapists in Cochrane. We encourage you to review each profile to find your best match.
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Victoria, British Columbia therapist: Strength in Heart Counselling, treatment center
Codependency

Strength in Heart Counselling

Treatment Center, RSW, RCC, CCC
Codependency can make it difficult to maintain healthy boundaries in relationships. Our counsellors help you recognize unhealthy patterns and empower you to prioritize your own needs. We guide you toward balanced, fulfilling connections with others.  
8 Years Experience
Online in Cochrane, AB
Milton, Ontario therapist: Zain Abideen, registered psychotherapist
Codependency

Zain Abideen

Registered Psychotherapist, Registered Psychotherapist (Qualifying), BSc, MACP
Codependency often involves placing others’ needs above your own while struggling to maintain boundaries. Therapy focuses on developing self awareness, strengthening boundaries, and building healthier relationship dynamics.  
1 Years Experience
Online in Cochrane, AB (Online Only)
Calgary, Alberta therapist: Christina Hong, psychologist
Codependency

Christina Hong

Psychologist, BSc, MACP, Registered Provisional Psychologist
Breaking free from codependent patterns can be a powerful step towards greater personal freedom and healthier relationships. I'm here to support you in exploring the dynamics of codependency, setting healthy boundaries, and fostering a stronger sense of self and independence.  
4 Years Experience
Online in Cochrane, AB
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Nanaimo, British Columbia therapist: Teo Counselling Services, registered psychotherapist
Codependency

Teo Counselling Services

Registered Psychotherapist, MACP, CCC, RPq
Codependency often arises from an unhealthy reliance on others for self-worth, leading to imbalanced relationships and emotional distress. I specialize in codependency therapy, helping individuals break free from patterns of people-pleasing, neglecting their own needs, and losing themselves in relationships. Through a combination of Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and mindfulness, I guide clients in setting healthy boundaries, reclaiming their sense of self, and fostering balanced, fulfilling relationships. My approach focuses on empowering individuals to build self-esteem, strengthen independence, and cultivate emotional well-being  
6 Years Experience
Online in Cochrane, AB (Online Only)
Beaumont, Alberta therapist: Kim Silverthorn - Tacit Knowledge, counselor/therapist
Codependency

Kim Silverthorn - Tacit Knowledge

Counsellor/Therapist, B.A., R.P.C., M.P.C.C., C.T.
The Tacit team is experienced with clients who are struggling with Co-Dependency Issues.  
36 Years Experience
Online in Cochrane, AB
Irricana, Alberta therapist: Jayne Batten, counselor/therapist
Codependency

Jayne Batten

Counsellor/Therapist, MSc, CT, MPCC, MBACP
I help clients recognize patterns of self-neglect, over-functioning and emotional enmeshment that often stem from childhood trauma or unstable attachments. The focus is on building healthy boundaries, self-worth, and the ability to tolerate other's discomfort without rescuing or contolling. Therapy supports clients from shifting from people-pleasing to authentic, balanced relationshhips grounded in mutual respect and autonomy.  
8 Years Experience
Online in Cochrane, AB
Hamilton, Ontario therapist: Our Landing Place, therapist
Codependency

Our Landing Place

Therapist, RCC, CCC, RSW, RP, RCT
We help untangle patterns of people-pleasing, over-giving, and blurred boundaries, supporting you in reconnecting with your needs and building relationships rooted in mutual care.  
16 Years Experience
Online in Cochrane, AB (Online Only)
Leduc, Alberta therapist: Kaylei Murray, registered psychotherapist
Codependency

Kaylei Murray

Registered Psychotherapist, CRPO, ACTA
I work with individuals who feel over-responsible in relationships, often prioritizing others at the expense of themselves. Therapy focuses on boundaries, self-awareness, and developing more balanced ways of relating.  
1 Years Experience
Online in Cochrane, AB
Kelowna, British Columbia therapist: Interactive Counselling, counselor/therapist
Codependency

Interactive Counselling

Counsellor/Therapist, RPC
Codependency counselling empowers you to dismantle patterns of over-reliance, people-pleasing, and emotional enmeshment, paving the way for authentic relationships and self-worth. Tailored for individuals, couples, or families entangled in unbalanced dynamics—like constant caretaking or fear of abandonment—sessions employ relational therapy, boundary-setting exercises, and self-compassion practices rooted in CBT and attachment theory. Uncover roots in past experiences, rebuild independence, and cultivate mutual respect without resentment. From reclaiming personal identity to fostering secure bonds, specialized guidance transforms exhaustion into empowerment. Embrace interdependence over codependency; rediscover your voice and vitality. Take the first step toward balanced love today.  
12 Years Experience
Online in Cochrane, AB
North York, Ontario therapist: Bipolar Disorder Therapy, registered psychotherapist
Codependency

Bipolar Disorder Therapy

Registered Psychotherapist
We have a combined 22 years experience helping clients get down to the root cause of codependency and the grasping onto others behaviours and how they influence you. The recurring thoughts and feelings that need to be understood and identified. Greg Rennie and Josh Goordat are taking new clients. Go to https://rennieclinicalservices.janeapp.com  
22 Years Experience
Online in Cochrane, AB
Calgary, Alberta therapist: Jacqueline Limoges, counselor/therapist
Codependency

Jacqueline Limoges

Counsellor/Therapist, CCC, CT, RCC
Ready to break free from patterns that keep you stuck and reclaim your power, I offer compassionate, evidence-informed coaching and counselling to help you recognise codependent behaviours, set healthy boundaries, and make sustainable lifestyle choices that support your wellbeing. Together we’ll unpack the beliefs and relational dynamics that drive people-pleasing and over-responsibility, build practical skills for self-care and assertive communication, and create a personalised plan that aligns with your values, energy and goals—so you can move from survival mode into a life of balance, connection and confidence.  
10 Years Experience
Online in Cochrane, AB (Online Only)
Delburne, Alberta therapist: Tina Larkin, registered social worker
Codependency

Tina Larkin

Registered Social Worker, Master of Social Work, Certified Clinical Trauma Professional
Codependency can cause us to lose who we are in the attempt to manage our relationships. There are strategies that can help. You don't have to be alone on your journey to independence.  
9 Years Experience
Online in Cochrane, AB
Thornhill, Ontario therapist: Bonny Kaman Li, counselor/therapist
Codependency

Bonny Kaman Li

Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Codependency often involves prioritizing others’ needs at the expense of one’s own. Therapy helps clients develop healthier boundaries, self-trust, and balanced relationships.  
12 Years Experience
Online in Cochrane, AB
Calgary, Alberta therapist: Alexia Wensing, therapist
Codependency

Alexia Wensing

Therapist, Hons. B.A., M.A., Registered Psychotherapist
Investigating a sense of safety, identifying needs, empowering you to feel secure in their minds and bodies.  
4 Years Experience
Online in Cochrane, AB
Kelowna, British Columbia therapist: Carl Malmsten, counselor/therapist
Codependency

Carl Malmsten

Counsellor/Therapist, MA, RCC, CHyp
I help you break free from patterns of people-pleasing, over-functioning, and losing yourself in relationships. Together, we’ll work on building healthy boundaries and developing a stronger sense of self.  
16 Years Experience
Online in Cochrane, AB
Calgary, Alberta therapist: Serenity Ridge Therapy, counselor/therapist
Codependency

Serenity Ridge Therapy

Counsellor/Therapist, RP (Qualifying), CCC
Exploring patterns of over-giving, people-pleasing, and difficulty setting boundaries, while building a stronger sense of self and more balanced relationships.  
1 Years Experience
Online in Cochrane, AB (Online Only)
Kelowna, British Columbia therapist: Ida Uzelman, counselor/therapist
Codependency

Ida Uzelman

Counsellor/Therapist, MPCC-P, RTC
Being in a codependent pattern can leave you feeling drained, responsible for others’ emotions, or unsure of your own needs. I provide a safe, non-judgmental space to explore these patterns, understand how they developed, and learn healthy ways to set boundaries, prioritize self-care, and strengthen your sense of self. Together, we work toward greater emotional independence, balanced relationships, and a renewed sense of confidence and personal freedom.  
3 Years Experience
Online in Cochrane, AB
Medicine Hat, Alberta therapist: Russ Webb - Insight Counselling Services, counselor/therapist
Codependency

Russ Webb - Insight Counselling Services

Counsellor/Therapist, MA, CT, MPCC
I have taught in the Addictions Counselling Program at Medicine Hat College for more than 13 years and an important aspect of addiction is recognizing that the person who lives/lived with the addict is also greatly impacted by living with a huge part of their life being out of control (the addict or alcoholic) and the continual hypervigilance in trying to predict the unpredictable. This impacts a person's sense of self, their ability to maintain boundaries, and their future relationships. I love to work with people who have had a mother, father, brother, sister, partner, or child who has an addiction in a compassionate, supportive way to work towards regaining serenity in their lives. Increasing awareness of the impact the alcoholic or addict has had in their lives is the first essential step towards healing.  
28 Years Experience
Online in Cochrane, AB
Duncan, British Columbia therapist: Sagewood Counselling & Consultancy, registered social worker
Codependency

Sagewood Counselling & Consultancy

Registered Social Worker, BSW, MSW, RSW
Co dependency is something many of us have learned or sustained in our closest relationships, and may be understood along a continuum. Many of us feel responsible to carry and / or manage the feelings and choices of others; our sense of self and purpose can be derived from taking care of others. This can lead to us carrying too much of an emotional burden and lead to burnout, frustration and relational distress, especially when others don't want to accept our 'help'. We may have perfectionist tendencies and be fearful of rejection, and have difficulty accepting help when we need it ourselves, and this can cause us to work overly hard and make it difficult to say 'no' and set healthy boundaries. As a result we often feel under appreciated, untrusting, overworked and exhausted. Maybe it's time we worked together to understand where or why we have these tendencies and learn to truly value our most authentic self, ,engage in self care and self love, identify and effectively communicate our needs and to become better at setting healthy boundaries without feeling guilty or selfish or fearing conflict or loss of relationships. Is this something that you struggle with?  
22 Years Experience
Online in Cochrane, AB (Online Only)
Calgary, Alberta therapist: Elizaveta, Eldysheva, psychologist
Codependency

Elizaveta, Eldysheva

Psychologist, MA, MACP, Provisional Registered Psychologist
Liza supports clients in breaking free from patterns of codependency by helping them rediscover their sense of self, boundaries, and emotional independence. Through IFS, EFIT, and CBT, she guides clients in exploring the roots of people-pleasing, low self-worth, and relationship imbalance. Liza helps individuals build healthier connections grounded in mutual respect, authenticity, and self-compassion—empowering them to create relationships that feel balanced and fulfilling.  
2 Years Experience
Online in Cochrane, AB

Codependency therapists in Cochrane, Alberta, Canada Statistics

Codependency therapists in Cochrane, Alberta, Canada average 12 years of experience and charge around $166 per session. 100% offer online sessions. The most commonly treated issues are Codependency (100%), Anxiety or Fears (90%), and Self Esteem (87%).

Average years in practice

12 Years Experience

Average cost per session

$166

Gender ID

77% Female
16% Male
4% Gender Fluid
3% Non-Binary

Session Type

60% In Person and Online
40% Online Only

Top Specialties

100% Codependency
90% Anxiety or Fears
87% Self Esteem
85% Depression
78% Stress
76% Trauma and PTSD
73% Loss or Grief

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