Online Anger Management therapists in Delburne, Alberta AB, Canada CA
We are proud to feature top rated online Anger Management therapists in Delburne. We encourage you to review each profile to find your best match.
Anger Mgmt
Maribel Ayala
Registered Psychotherapist, M.A. Counselling Psychology, Registered Psychotherapist, CCC, EMDR Certified Therapist, Clinical Counselling Hypnotherapist
Is anger disrupting your personal relationships or creating challenges at school or work? Do you feel like it's becoming unmanageable? While anger is a natural emotion, it can impact your overall quality of life and well-being if not kept in check. Let me guide you in regaining control over your anger.
I can support you in transforming your behavior by coaching you in various anger management techniques. In my therapy sessions, I employ several approaches to help you manage, comprehend, and control your anger. These include Cognitive Behavioral Therapy (CBT), Brainspotting, EMDR Therapy, Somatic Experiencing, Ego State Therapy, and Clinical Hypnotherapy, among others.
Reach out to us today to set up an appointment, or visit our website at www.maribelayala.com to discover the range of services we provide. You can also conveniently book your first appointment through our secure portal: https://maribelayala.janeapp.com/.
16 Years Experience
Online in Delburne, AB
Anger Mgmt
Russ Webb - Insight Counselling Services
Counsellor/Therapist, MA, CT, MPCC
I have worked with many individuals with anger management issues which is really about emotional regulation and learning how to deal with all emotions within their life. This is especially true for anger as it is a secondary emotion rather then a primary emotion. Learning how anger functions in your life is essential to changing how one deals with emotions.
28 Years Experience
Online in Delburne, AB
Anger Mgmt
Your Counselling
Licensed Clinical Social Worker
Take back control with our comprehensive anger management services, offering both individualized therapy and structured group programming. Our one-on-one sessions help you uncover the underlying triggers and emotions beneath your anger, while our specialized Mastering Anger Group Workshop provides a collaborative environment to practice healthy communication and regulation skills. We provide the evidence-based tools necessary to transform reactive patterns into calm, constructive responses.
9 Years Experience
Online in Delburne, AB
Anger Mgmt
Feel Your Way Therapy
Treatment Center, MA, RP
Anger is a natural emotion — but when it feels overwhelming, unpredictable, or starts to affect your relationships, it can be a sign that deeper needs are going unmet. At Feel Your Way Therapy, we help individuals explore the roots of their anger and develop healthier ways to express and manage it.
Our approach is compassionate, non-judgmental, and focused on understanding anger rather than simply “controlling” it. Using evidence-based techniques like emotional regulation strategies, Cognitive Behavioral Therapy (CBT), and trauma-informed care, we help you build insight, resilience, and new coping tools.
Together, we’ll work toward helping you feel more in control, improving your communication, and creating stronger, more connected relationships — starting from within.
12 Years Experience
Online in Delburne, AB
Anger Mgmt
Tina Larkin
Registered Social Worker, Master of Social Work, Certified Clinical Trauma Professional
It is not anger that get's us into trouble but the behaviours that accompany it. Let me help you explore the cause of your anger and together we will develop meaningful strategies to identify and communicate what is really going on.
9 Years Experience
Online in Delburne, AB
Anger Mgmt
Trudi Jane Wyatt
Psychologist, MA, Registered Provisional Psychologist (AB), RP (ON), CT, CCC, CCTP
To help people manage anger, one approach I often use to guide sessions is called Cognitive Behavioural Therapy (or CBT). It tends to be a shorter-term, situation-oriented, and present-focused approach, that for example helps people see the difference between thoughts and feelings, and in turn free themselves from unwanted patterns of behaviour. CBT is grounded in the belief that it is a person’s perception of events – rather than the events themselves – that determines how he or she will feel and act in response. CBT can often help with anger and many other issues. With CBT, you’ll be able to examine and question the thoughts that influence your emotions and behavior.
If you think you would benefit from a cognitive behavioural therapy approach for anger or other issues, please contact me today. I would be happy to speak with you about how I might be able to help.
17 Years Experience
Online in Delburne, AB
Anger Mgmt
Meera Duncan
Counsellor/Therapist, Honorary Doctorate Psychology, Counselling Therapist,Clinical Counselling Hypnotherapist, & Author
Are you struggling with feelings of anger and reacting in ways that you often regret? These feelings of anger are a signal that something is wrong on a much deeper emotional level. I can help you address where these feelings are truly stemming from so you can heal and then learn how to cope with your emotions in healthier ways. I incorporate CBT, counselling, psychotherapy, and clinical hypnosis and hypnotherapy to help you achieve these therapeutic goals so you can experience life the way you want to. Call me today to take the first step towards healing.
14 Years Experience
Online in Delburne, AB
Anger Mgmt
Andrew Saliba
Counsellor/Therapist, CCC (Registration No. 11246757), APC (Registration No. 834ON24)
Anger can be such a difficult emotion to experience. It can also cause us to do and say things we later regret. Dealing with strong anger is never a pleasant experience. My approach to helping clients is to help them understand the differences between reactionary anger, healthy anger, and anger as an emotion. Once we understand what might be happening inside of us when we feel angry, we can begin to tolerate and work through these difficult times.
2 Years Experience
Online in Delburne, AB
Anger Mgmt
Infinite Horizons Psychotherapy
Registered Psychotherapist, MCP, CCS, RP
Anger is a natural emotion, but when it feels intense or difficult to control, it can impact relationships and well-being. We help you understand the underlying emotions driving anger and develop healthier ways to express it. Therapy focuses on building awareness, emotional regulation, and communication skills. This allows you to respond rather than react in challenging moments.
11 Years Experience
Online in Delburne, AB
Anger Mgmt
Lyndsay McKerracher
Psychologist, BA MA
Are you struggling with anger? Do you feel like it's hard to control your emotions? If so, I want to help. I am here to provide you with the support and guidance you need to manage your anger and learn to regulate your emotions. Through therapy, you can learn to identify the triggers of your anger and develop strategies to help you cope and manage your reactions in a more constructive manner.
5 Years Experience
Online in Delburne, AB
Anger Mgmt
Mark Giesbrecht, MA, CCC, RCC - Psychotherapist
Counsellor/Therapist, MA, CT, CCC, RCC
Anger is like a hammer, you can do a lot of things with hammers, you can break things or you can build things. I help you better understand why you are angry and what you can do to get control of your anger.
31 Years Experience
Online in Delburne, AB
Anger Mgmt
R.E.A.C.H. Therapy & Consultation Inc.
Registered Social Worker, MSW, RSW
Anger is a natural emotion, but when it feels overwhelming or leads to conflict, it can impact relationships, work, and overall well-being. I specialize in helping individuals understand the roots of their anger and develop healthier ways to express and manage it. Using evidence-based approaches like Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT), we’ll work on identifying triggers, regulating emotions, and improving communication. My goal is to help you shift from reactive to intentional responses, fostering self-awareness and control. If you're ready to transform anger into a tool for growth rather than conflict, I’m here to support you.
6 Years Experience
Online in Delburne, AB
Anger Mgmt
Claire Benade
Registered Social Worker, MSW, RSW
Anger can take control and easily sneaks up without us realizing. I will work with you on strategies for coping as well as looking at the larger family dynamics (if relevant) to ensure the best support for everyone. Focusing on therapeutic relationship and building trust allows me to help support you while using a solution-focused lens.
6 Years Experience
Online in Delburne, AB
Anger Mgmt
Gui Mansilla
Registered Psychotherapist, Lawyer (Arg) M.Div (USA) Reg. Psychotherapist (CA) Coach (Ca)
Oh, anger, often relegated to the shadows as the most maligned emotion in the human repertoire. Yet, it is my fervent passion and ambition to redefine its narrative, shedding light on this potent emotion's healthy and empowering uses. Acknowledged for its potential to become one of the most poisonous energies when mismanaged, anger has been implicated in family breakdowns, wars, lost relationships, emotional harm, and tragically, even death. It's no wonder that society often perceives anger as the problem, prescribing the solution as suppressing or never expressing it.
Unfortunately, this approach doesn't lead to healing toxic anger, which I define as the kind that manifests as a destructive force, causing harm and leaving poisonous aftermaths. The path to healing unhealthy anger emerges when we dare to recognize anger as a precious emotion. This guide can lead us to a world where healthy boundaries shape relationships, justice guides us through addressing problematic situations, and self-care and self-respect become guiding beacons in the vast expanse of our lives.
Across millions of years of evolution, anger has served as a vital signal, alerting us to instances of hurt, mistreatment, neglect, or abuse. Its healthy purpose extends beyond mere survival; it empowers us to create harmonious and peaceful experiences with ourselves and our communities. However, the unfortunate consequence of society's tendency to discard all forms of anger is the epidemic of toxic anger we witness today.
Toxic anger, I believe, is the misguided use of this powerful emotion—redirecting pain toward the wrong targets and employing inappropriate tools for expression. People often blame anger for the misuse of this energy, and when addressing anger management, my approach goes beyond preventing harmful outbursts. I strive to guide individuals toward understanding the messages embedded within themselves, transforming signals of frustration and anger into powerful fuel for positive life transformation and inner peace.
Understanding the healthy aspect of anger becomes apparent when we experience or witness injustice, feeling a surge of anger. I believe this form of anger has fueled human revolutions led by inspiring figures such as Nelson Mandela, Mahatma Gandhi, and Martin Luther King. Leaders like them harnessed anger in its healthiest form—transforming the desire to harm into a commitment to establishing clear boundaries, standing up for justice, and never remaining silent in the face of injustice.
Throughout my own life, advocating for justice and assisting others in developing this capability has been a profound passion. With this passion, I extend an invitation to transform your relationship with anger, utilizing it as a catalyst to enhance your life rather than perpetuating harm to yourself and those you hold dear through toxic anger. It would be my honour to guide you on this transformative journey.
21 Years Experience
Online in Delburne, AB
Anger Mgmt
Angela Jones
Registered Social Worker, MSW, BSW, RSW Registered Social Worker/ Psychotherapist
Is anger ruining your life? Are you ready to make a change? I can help provide strategies to cope with anger in a healthier way.
I am only a phone call, email or click
away. Feel free to schedule your free consultation by clicking the link below
https://angelajonesmsw.janeapp.com/#staff_member/1
11 Years Experience
Online in Delburne, AB
Anger Mgmt
Dustin Hogan - Men's Counselling
Counsellor/Therapist, RTC
Being able to regulate your emotions is a skill you can learn just like any other skill. It does take practice, but with the right tools and support, you can shift from overwhelming expressions of anger to a more balanced and appropriate response to life's challenging moments.
5 Years Experience
Online in Delburne, AB (Online Only)
Anger Mgmt
Kim Silverthorn - Tacit Knowledge
Counsellor/Therapist, B.A., R.P.C., M.P.C.C., C.T.
Tacit provides 1:1 counselling to clients who have anger management issues that they wish to address - we also offers group and individual anger management psycho-educational programming as an alternative to direct counselling supports.
36 Years Experience
Online in Delburne, AB
Anger Mgmt
Emotions Therapy Calgary
Psychologist, MC, MSc, RPsych
Is your anger calling the shots, burning bridges with people you care about? At Emotions Therapy Calgary, we understand, and we're here to help you take back control. Using a specialized approach designed for anger management, we'll dig deep into your emotional triggers. We won't just be putting out fires; we'll equip you with the tools to become emotionally resilient, turning that emotional energy into fuel for a fulfilling life. For the loved ones who've felt the impact of your anger, we'll provide practical communication and empathy skills to mend those relationships and make them stronger than ever. It's not just about controlling anger; it's about harnessing it for a life full of purpose and connection.
9 Years Experience
Online in Delburne, AB
Anger Mgmt
Karen Davaz
Counsellor/Therapist, Registered Therapeutic Counsellor (RTC)
As a Health & Wellness Coach and Registered Therapeutic Counsellor, I help clients understand the roots of their anger and learn healthier ways to respond when emotions run high. Together, we explore triggers, develop self-awareness, and practice tools such as mindfulness, grounding, and effective communication to regain a sense of control. My approach is compassionate and non-judgmental, creating a safe space for you to release tension, reduce conflict, and rebuild positive relationships.
4 Years Experience
Online in Delburne, AB (Online Only)
Anger Mgmt
Daniel Klassen
Psychologist, Provisional, (P7619) with CAP in Alberta & Registered Clinical Counsellor (RCC 19147) with BCACC, for elsewhere in Canada
Anger often appears threatening on the surface, with a high potential for harm—but at its core, anger is a response to pain. For the person experiencing it, more hurt feels imminent, triggering a defensive, sometimes aggressive reaction aimed at self-protection. Daniel understands this deeply—not just intellectually, but viscerally. As a child, he was hospitalized with a cracked skull after being struck by an object thrown by an angry peer. That traumatic experience etched into him the reality that while anger can be terrifying, the emotional wounds that fuel it are even more profound. Daniel has since devoted his life to understanding and healing that underlying pain—both in himself and in others—before it has the chance to erupt into something more destructive.
7 Years Experience
Online in Delburne, AB
Anger Management therapists in Delburne, Alberta, Canada Statistics
Anger Management therapists in Delburne, Alberta, Canada average 11 years of experience and charge around $172 per session. 100% offer online sessions. The most commonly treated issues are Anger Management (100%), Anxiety or Fears (97%), and Depression (90%).
Average years in practice
11 Years Experience
Average cost per session
$172
Gender ID
| 67% |
Female |
|
| 31% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Specialties
| 100% | Anger Management |
| 97% | Anxiety or Fears |
| 90% | Depression |
| 82% | Stress |
| 78% | Self Esteem |
| 74% | Trauma and PTSD |
| 73% | Loss or Grief |