Online Anger Management therapists in Irricana, Alberta AB, Canada CA
We are proud to feature top rated online Anger Management therapists in Irricana. We encourage you to review each profile to find your best match.
Anger Mgmt
Rachel Bradley
Psychologist, MA, Registered Psychologist
I offer anger management support for adults looking to understand, regulate, and express their emotions more effectively. Through therapy, clients learn to identify triggers, recognize underlying patterns, and develop practical strategies for healthy communication and emotional control. The goal is not to suppress anger but to channel it constructively, improve relationships, and reduce conflict in daily life.
3 Years Experience
Online in Irricana, AB
Anger Mgmt
Maryam, Abro
Psychologist, Registered Provisional Psychologist, MC
Anger does have to control your life. I work with clients to explore the underlying causes of their anger and develop healthier ways to express it. Using a combination of , Cognitive Behavioral Therapy (CBT), and Mindfulness modalities, I help individuals gain control over their emotions and find peace in their relationships.
4 Years Experience
Online in Irricana, AB
Anger Mgmt
Lyndsay McKerracher
Psychologist, BA MA
Are you struggling with anger? Do you feel like it's hard to control your emotions? If so, I want to help. I am here to provide you with the support and guidance you need to manage your anger and learn to regulate your emotions. Through therapy, you can learn to identify the triggers of your anger and develop strategies to help you cope and manage your reactions in a more constructive manner.
5 Years Experience
Online in Irricana, AB
Anger Mgmt
Kate Hollowell Sheldon
Psychologist, MC, R.Psych.
I have worked with anger for many years and I welcome it in session so we can understand the origin of it and whether there are secondary issues occurring with the expression of anger. This type of work focuses on family of origin, emotional intelligence and management of emotions, and behavioural management. I tend to use a combination of somatic, emotion focused therapy, and cognitive behavioural therapy to tackle this topic.
12 Years Experience
Online in Irricana, AB
Anger Mgmt
Dustin Hogan - Men's Counselling
Counsellor/Therapist, RTC
Being able to regulate your emotions is a skill you can learn just like any other skill. It does take practice, but with the right tools and support, you can shift from overwhelming expressions of anger to a more balanced and appropriate response to life's challenging moments.
5 Years Experience
Online in Irricana, AB (Online Only)
Anger Mgmt
Halyna Polityka
Registered Psychotherapist, RP, MEd
Anger can impact not only yourself but those around you. It's a normal human emotion and in fact functional at certain levels. Let's get to know your anger and the goals you have around it.
10 Years Experience
Online in Irricana, AB (Online Only)
Anger Mgmt
Denelle O'Reilly
Psychologist
I work with children, adolescents, and adults who are struggling with anger, frustration, irritability, or difficulty managing intense emotions. Using a warm, supportive, and practical approach, I help clients understand the underlying triggers behind anger and develop healthier ways to respond. Together, we focus on building emotional awareness, strengthening coping skills, and learning effective strategies for emotional regulation. Whether anger is impacting relationships, work, school, or overall well-being, therapy provides a space to explore patterns, develop insight, and create meaningful, lasting change.
6 Years Experience
Online in Irricana, AB
Anger Mgmt
Julie Taylor Counselling
Counsellor/Therapist, MTC, RCS
Anger is a beautiful, often tender, emotion. It's intention is to protect us and it 'comes out' when we feel threatened. Learning how to control our own anger is vital and I would love to help you find this.
26 Years Experience
Online in Irricana, AB
Anger Mgmt
Kayla Schofield
Registered Psychotherapist, RP
Anger is a natural emotion we all possess. When anger isn't expressed or is expressed incorrectly it can create havoc on your life and the people around you.
6 Years Experience
Online in Irricana, AB
Anger Mgmt
Claire Benade
Registered Social Worker, MSW, RSW
Anger can take control and easily sneaks up without us realizing. I will work with you on strategies for coping as well as looking at the larger family dynamics (if relevant) to ensure the best support for everyone. Focusing on therapeutic relationship and building trust allows me to help support you while using a solution-focused lens.
6 Years Experience
Online in Irricana, AB
Anger Mgmt
Kaylei Murray
Registered Psychotherapist, CRPO, ACTA
Anger is often a signal of something deeper. I help clients explore what sits beneath anger, such as hurt, stress, or unmet needs, while developing more regulated and intentional ways of responding.
1 Years Experience
Online in Irricana, AB
Anger Mgmt
Arne Pedersen - Hypnotherapy Victoria
Hypnotherapist, RCCH
Anger and impatience are often not the core issue, but expressions of deeper frustration, helplessness, or a sense that life is not working despite continued effort. For many people, anger becomes a way to regain a feeling of control or to express unhappiness when needs aren’t being met and there are no clear ways to communicate what’s happening internally.
Over time, unexpressed emotions, unmet needs, and past frustrations can accumulate beneath the surface. Without support or tools to process these experiences as they arise, perspective narrows and pressure from the past gets carried into present-day situations, leading to reactions that feel sudden or out of proportion.
In our work together, we focus on recognizing emotional build-up earlier and developing the ability to process feelings as they arise. Through mindfulness practices, breath awareness, and body-based attention, clients learn how to stay present with emotions they may not be used to being with, reducing internal pressure before it escalates.
We also work on strengthening conscious communication — learning how to express needs, limits, and feelings clearly and appropriately, rather than holding them in until they come out as anger. As awareness and regulation improve, anger no longer needs to act as the outlet or control mechanism, and responses become steadier, clearer, and more intentional.
15 Years Experience
Online in Irricana, AB
Anger Mgmt
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you are struggling with anger, you may feel like it rises faster than you can control. You might regret what you say in the heat of the moment or feel frustrated that small situations trigger strong reactions. At Selah Counselling, we do not see anger as the enemy. We see it as a signal. Anger often indicates unmet needs, unresolved hurt, boundary violations, or nervous system overload.
In our work together, we help you slow the reaction down and understand what is happening beneath the surface. We focus on nervous system regulation, identifying triggers, strengthening communication skills, and building healthier ways to express strong emotions. The goal is not to suppress anger, but to respond with clarity rather than impulse. With insight, practical tools, and steady support, you can learn to lead your emotions rather than be led by them.
29 Years Experience
Online in Irricana, AB
Anger Mgmt
Interactive Counselling
Counsellor/Therapist, RPC
Anger management counselling provides a transformative path to reclaim control over intense emotions, turning reactive outbursts into empowered responses. Tailored for adults, teens, and families, sessions explore root causes like stress, trauma, or unmet needs using proven techniques: cognitive-behavioral therapy (CBT), mindfulness practices, and assertive communication skills. Learn to identify triggers, pause before reacting, and build healthier coping strategies—fostering deeper relationships and inner peace. Whether workplace frustrations, family conflicts, or personal rage, this specialized support equips you with lifelong tools for resilience and emotional balance. Break the cycle of anger; embrace calm confidence. Begin your healing journey now.
12 Years Experience
Online in Irricana, AB
Anger Mgmt
Laura Jean Northey
Registered Psychotherapist, RP, BA
To manage anger we must acknowledge, allow, and accept it as a real and valid emotion. What is your anger trying to tell you? We can work together to explore and understand your anger so that it doesn't take over. This may include mindfulness practices to increase self awareness, practicing expressing your emotions in a supportive environment, learning to identify and express boundaries, or other interventions as the therapy progresses.
4 Years Experience
Online in Irricana, AB
Anger Mgmt
Nakasha Ogbonna
Registered Social Worker, RSW
Experiencing anger? Let me help you. I'll help you identify your triggers, understand the root cause, and equip you with tried and true strategies for maintaining control over your emotions so that they no longer control you.
13 Years Experience
Online in Irricana, AB (Online Only)
Anger Mgmt
Infinite Horizons Psychotherapy
Registered Psychotherapist, MCP, CCS, RP
Anger is a natural emotion, but when it feels intense or difficult to control, it can impact relationships and well-being. We help you understand the underlying emotions driving anger and develop healthier ways to express it. Therapy focuses on building awareness, emotional regulation, and communication skills. This allows you to respond rather than react in challenging moments.
11 Years Experience
Online in Irricana, AB
Anger Mgmt
Elizaveta, Eldysheva
Psychologist, MA, MACP, Provisional Registered Psychologist
Liza helps clients understand and manage anger in healthy, constructive ways. She works to uncover what is under the anger, getting to the root of it and resolving it so that clients can let it go. Using CBT, IFS, and emotion-focused techniques, Liza supports clients in developing emotional awareness which helps clients to respond rather than react, self-regulation, and communication tools that strengthen relationships and foster inner calm and self control.
2 Years Experience
Online in Irricana, AB
Anger Mgmt
Kim Silverthorn - Tacit Knowledge
Counsellor/Therapist, B.A., R.P.C., M.P.C.C., C.T.
Tacit provides 1:1 counselling to clients who have anger management issues that they wish to address - we also offers group and individual anger management psycho-educational programming as an alternative to direct counselling supports.
36 Years Experience
Online in Irricana, AB
Anger Mgmt
Andrea Laznik Amit
Registered Psychotherapist, RP, MA in clinical psychology
If you struggle with acting out your anger we will work on exploring your triggers and feelings, differentiating them from your actions. This will help you better control your behaviour and get closer to your loved ones.
27 Years Experience
Online in Irricana, AB
Anger Management therapists in Irricana, Alberta, Canada Statistics
Anger Management therapists in Irricana, Alberta, Canada average 11 years of experience and charge around $172 per session. 100% offer online sessions. The most commonly treated issues are Anger Management (100%), Anxiety or Fears (97%), and Depression (90%).
Average years in practice
11 Years Experience
Average cost per session
$172
Gender ID
| 67% |
Female |
|
| 31% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Specialties
| 100% | Anger Management |
| 97% | Anxiety or Fears |
| 90% | Depression |
| 82% | Stress |
| 78% | Self Esteem |
| 74% | Trauma and PTSD |
| 73% | Loss or Grief |