Online Codependency therapists in Medicine Hat, Alberta AB, Canada CA
We are proud to feature top rated online Codependency therapists in Medicine Hat. We encourage you to review each profile to find your best match.
Codependency
Nakasha Ogbonna
Registered Social Worker, RSW
Dealing with issues related to codependency? This is an area I specialize in. Call or email me and I'll walk alongside you on your recovery journey.
13 Years Experience
Online in Medicine Hat, AB (Online Only)
Codependency
Andrew Saliba
Counsellor/Therapist, CCC (Registration No. 11246757), APC (Registration No. 834ON24)
Helping clients with codependency involves understanding our attachment pattern and needs. Exploring our emotions and experiences can help bring clarity to the patterns that can so easily ensnare us.
2 Years Experience
Online in Medicine Hat, AB
Codependency
Interactive Counselling
Counsellor/Therapist, RPC
Codependency counselling empowers you to dismantle patterns of over-reliance, people-pleasing, and emotional enmeshment, paving the way for authentic relationships and self-worth. Tailored for individuals, couples, or families entangled in unbalanced dynamics—like constant caretaking or fear of abandonment—sessions employ relational therapy, boundary-setting exercises, and self-compassion practices rooted in CBT and attachment theory. Uncover roots in past experiences, rebuild independence, and cultivate mutual respect without resentment. From reclaiming personal identity to fostering secure bonds, specialized guidance transforms exhaustion into empowerment. Embrace interdependence over codependency; rediscover your voice and vitality. Take the first step toward balanced love today.
12 Years Experience
Online in Medicine Hat, AB
Codependency
Candace Plattor
Drug and Alcohol Counsellor, M.A. in Counselling Psychology from Adler University
When we keep trying to put other people's needs ahead of our own, we lose ourselves in terms of our self-care and our self-respect. Often families do this with the addicts they love - and it creates a lose-lose situation for everyone concerned,
35 Years Experience
Online in Medicine Hat, AB (Online Only)
Codependency
Candice Seligman
Counsellor/Therapist, MACP, DVATI, CCC
Codependency often develops as a survival strategy rooted in early relational experiences. Together, we explore patterns of over giving, people pleasing, and losing yourself in relationships through a trauma informed and nervous system aware lens. Using somatic work, parts work, and inner child healing, and compassion-focused approaches, we gently address the deeper roots beneath these patterns. The goal is to help you build self trust, self-confidence, healthy boundaries, and more.
6 Years Experience
Online in Medicine Hat, AB (Online Only)
Codependency
Liz Witzke
Registered Psychotherapist, RPQ, BA, LLB, CSAT, CPTT
An exaggerated sense of responsibility, compulsive need to take care of another, difficulty expressing boundaries, excessive reliance on or emotional ties to a partner or loved-one - these are all expressions of co-dependent relationships. I will help you break it down and understand the how and why in order to strengthen your sense of self. The aim is to find yourself, so that you do not lose yourself in relationship with others.
19 Years Experience
Online in Medicine Hat, AB
Codependency
Russ Webb - Insight Counselling Services
Counsellor/Therapist, MA, CT, MPCC
I have taught in the Addictions Counselling Program at Medicine Hat College for more than 13 years and an important aspect of addiction is recognizing that the person who lives/lived with the addict is also greatly impacted by living with a huge part of their life being out of control (the addict or alcoholic) and the continual hypervigilance in trying to predict the unpredictable. This impacts a person's sense of self, their ability to maintain boundaries, and their future relationships. I love to work with people who have had a mother, father, brother, sister, partner, or child who has an addiction in a compassionate, supportive way to work towards regaining serenity in their lives. Increasing awareness of the impact the alcoholic or addict has had in their lives is the first essential step towards healing.
28 Years Experience
Online in Medicine Hat, AB
Codependency
Kaylei Murray
Registered Psychotherapist, CRPO, ACTA
I work with individuals who feel over-responsible in relationships, often prioritizing others at the expense of themselves. Therapy focuses on boundaries, self-awareness, and developing more balanced ways of relating.
1 Years Experience
Online in Medicine Hat, AB
Codependency
Jennifer Morley
Registered Psychotherapist, RP, MA, BSc, BA, CCPA
We work with individuals struggling with codependent relationship patterns. Therapy supports boundary development, self-awareness, and healthier relational dynamics rooted in self-respect and emotional balance.
3 Years Experience
Online in Medicine Hat, AB (Online Only)
Codependency
Forest Williams
Life Coach, ICF
Take the charge out of giving and receiving boundaries. What if boundaries weren't barriers, but bridges for connection?
7 Years Experience
Online in Medicine Hat, AB (Online Only)
Codependency
Rhoda Lalog
Registered Psychotherapist, RP, CT
Explore relational patterns involving over-responsibility, boundaries, and attachment, and to strengthen emotional autonomy.
8 Years Experience
Online in Medicine Hat, AB
Codependency
Taylor Cox
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients recognize and break free from codependent patterns by fostering healthy boundaries, self-awareness, and emotional independence. Together, we work toward building balanced, fulfilling relationships and stronger self-esteem.
2 Years Experience
Online in Medicine Hat, AB
Codependency
Brandi Rosgen
Licensed Professional Counsellor, B.Ed, MACP, MPCC
Everyone is codependent to a certain degree. People do not often recognize codependency as an issue when it is the issue. Codependency can contribute to, create and sustain, anxiety, depression, or relationship challenges.
Codependency involves sacrificing one’s personal needs to try to meet the needs of others. Someone who is codependent has an extreme focus outside themselves. Their thoughts and actions revolve around other people, such as spouses or relatives.
Codependency often appears in relationships that are unbalanced and unhealthy. A person with codependency often tries to save others from themselves. An example is a wife not purchasing things for herself because her husband overspends but juggles the bills and never discusses the overspending. She is trying to save him from his overspending by compensating and going without what she needs. Another example is when family members protect their family by keeping their problems private. But enabling one party’s abuse usually causes harm to the other family members, especially those being abused.
It can be complicated and challenging to identify codependent behaviour in one's self and even harder to heal. If you suspect your codependent behaviour is causing or contributing to your anxiety, depression or relationship concerns, contact me today to begin your healing and relief.
18 Years Experience
Online in Medicine Hat, AB
Codependency
Tina Larkin
Registered Social Worker, Master of Social Work, Certified Clinical Trauma Professional
Codependency can cause us to lose who we are in the attempt to manage our relationships. There are strategies that can help. You don't have to be alone on your journey to independence.
9 Years Experience
Online in Medicine Hat, AB
Codependency
Laura Jean Northey
Registered Psychotherapist, RP, BA
To decrease codependency, we need to increase your awareness of your own emotional boundaries and ability to assert and express your needs. We can work together to help you gain awareness of your emotional experiences and verbalize them in a way that positively impacts relationships and helps you take better care of yourself.
4 Years Experience
Online in Medicine Hat, AB
Codependency
Gal Zohar
Registered Psychotherapist, M.Ed., Registered Psychotherapist
Codependency often shows up as overextending, people-pleasing, or losing sight of your own needs to care for others. In our work together, we’ll explore these patterns, uncover what drives them, and build boundaries that feel safe and empowering. You’ll learn to honor yourself while still connecting with others — creating relationships that are balanced, authentic, and nurturing.
3 Years Experience
Online in Medicine Hat, AB
Codependency
Christina Hong
Psychologist, BSc, MACP, Registered Provisional Psychologist
Breaking free from codependent patterns can be a powerful step towards greater personal freedom and healthier relationships. I'm here to support you in exploring the dynamics of codependency, setting healthy boundaries, and fostering a stronger sense of self and independence.
4 Years Experience
Online in Medicine Hat, AB
Codependency
Lorna Barnes, Oak Tree Counselling
Licensed Professional Counsellor, CT, CPC
Are you a people pleaser? Do you struggle to say 'no' when asked for help? Is it hard to voice your opinion, to make decisions, to do self-care, to set boundaries, or have a good work/life balance? Do you find yourself procrastinating, expecting perfectionism, or struggling with OCD? Do you feel you do everything and no one else does their share? Do you struggle to express your true feelings? Are you terrified to make mistakes? Do you struggle to accept compliments and gifts? Change is possible! Let's work together to discover the root causes of these struggles and to develop healthy patterns and relationships.
23 Years Experience
Online in Medicine Hat, AB
Codependency
Sagewood Counselling & Consultancy
Registered Social Worker, BSW, MSW, RSW
Co dependency is something many of us have learned or sustained in our closest relationships, and may be understood along a continuum. Many of us feel responsible to carry and / or manage the feelings and choices of others; our sense of self and purpose can be derived from taking care of others. This can lead to us carrying too much of an emotional burden and lead to burnout, frustration and relational distress, especially when others don't want to accept our 'help'. We may have perfectionist tendencies and be fearful of rejection, and have difficulty accepting help when we need it ourselves, and this can cause us to work overly hard and make it difficult to say 'no' and set healthy boundaries. As a result we often feel under appreciated, untrusting, overworked and exhausted. Maybe it's time we worked together to understand where or why we have these tendencies and learn to truly value our most authentic self, ,engage in self care and self love, identify and effectively communicate our needs and to become better at setting healthy boundaries without feeling guilty or selfish or fearing conflict or loss of relationships. Is this something that you struggle with?
22 Years Experience
Online in Medicine Hat, AB (Online Only)
Codependency
Donna M Torbico - HEAL & GROW for ACoAs
Counsellor/Therapist, Recovery Therapist in Private Practice 40 years
Co-dependency is an expression of the False Self developed in a narcissistic &/or alcoholic home. It's the compulsion to find one's identity through the eyes of other people, instead of from inside oneself. (Blog : 2017)
40 Years Experience
Online in Medicine Hat, AB (Online Only)
Codependency therapists in Medicine Hat, Alberta, Canada Statistics
Codependency therapists in Medicine Hat, Alberta, Canada average 12 years of experience and charge around $166 per session. 100% offer online sessions. The most commonly treated issues are Codependency (100%), Anxiety or Fears (90%), and Self Esteem (87%).
Average years in practice
12 Years Experience
Average cost per session
$166
Gender ID
| 77% |
Female |
|
| 16% |
Male |
|
| 4% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 100% | Codependency |
| 90% | Anxiety or Fears |
| 87% | Self Esteem |
| 85% | Depression |
| 78% | Stress |
| 76% | Trauma and PTSD |
| 72% | Loss or Grief |