Online Anxiety therapists in Red Deer, Alberta AB, Canada CA
We are proud to feature top rated online Anxiety therapists in Red Deer. We encourage you to review each profile to find your best match.
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RPq
Anxiety and stress can feel overwhelming, but with the right support, they can be managed effectively. I use a combination of Cognitive Behavioral Therapy (CBT) and mindfulness practices to help clients identify the root causes of their anxiety and develop healthy coping strategies. My approach focuses on empowering you to regain control, reduce stress, and foster a sense of calm and clarity in your daily life
6 Years Experience
Online in Red Deer, AB (Online Only)
Suzanne Thompson Counselling
Registered Social Worker, BSW, RSW
Anxiety, fear and worry can take over our daily lives, preventing us from living to our highest potential. If you are struggling with anxiety or fear, either generalized or from situational circumstances you are dealing with, we can work together to help you manage using a modality that works for you. Reach out for a free 15 minute consult to see if we are a fit, as that is an important piece in counselling. If you don't feel we would be a match, I can help you find someone who is.
3 Years Experience
Online in Red Deer, AB
Heartsong Counselling
Therapist, Registered Therapeutic Counsellor
When anxiety or fear starts to take over, it can feel like you’re carrying more than you can manage. In our work together, you stay at the center of your story while I walk beside you, helping you slow down, breathe, and find steadiness again. Through a gentle, intuitive, and collaborative approach, drawing from transpersonal counselling, IFS, and Jungian influences, we explore what’s beneath the overwhelm. You don’t have to hold everything alone; I’m here to help carry what feels too heavy until it becomes lighter and more manageable.
3 Years Experience
Online in Red Deer, AB
Lareina Dibben
Psychologist, Registered Provisional Psychologist, M.A., B.Ed.
My therapy practice is dedicated to helping individuals overcome anxiety and fear in a compassionate, supportive environment. I understand how overwhelming these emotions can be and how they can impact every aspect of your life. Using evidence-based approaches like Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Polyvagal Theory, I provide practical tools to help you manage anxious thoughts, regulate emotions, and regain a sense of control. Together, we’ll work to uncover the root causes of your anxiety and build a pathway to greater calm and confidence. Contact me today to take the first step toward a life free from fear and full of possibility.
5 Years Experience
Online in Red Deer, AB
Roger Thiessen
Licensed Professional Counsellor, CCC, MPS, M.Div
We live in a time of stress and anxiety, both on a global scale and closer to home. Climate change, wars, famine & poverty, along with political & economic instability, dominate the news. Meanwhile, we are personally stretched thin with the responsibilities of work, family and our personal lives. All of this can cause anxiety: the fear of the future. While mindfulness can bring our attention back to the present moment (where we are centred in peace), we can also explore strategies to reduce the stress that causes anxiety.
17 Years Experience
Online in Red Deer, AB
Meera Duncan
Counsellor/Therapist, Honorary Doctorate Psychology, Counselling Therapist,Clinical Counselling Hypnotherapist, & Author
Reaching out for help when we are struggling takes courage.
Anxiety can have such a devastating affect and impact on a person’s life. When we suffer from fear, anxiety, and panic attacks it can become debilitating and leak into every part of our lives. I have created the most effective treatment protocol that combines traditional counselling, cognitive behavioural therapy (CBT), and clinical hypnosis and hypnotherapy to effectively heal and resolve the trauma these feelings are associated with so you can experience your life feeling safe, peaceful, and relaxed. Living the life you truly deserve. Contact me today to begin your journey towards healing.
14 Years Experience
Online in Red Deer, AB
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BSc, MACP
Anxiety can show up as constant overthinking, worry, tension, or feeling stuck in cycles of fear. Therapy focuses on understanding the patterns that maintain anxiety while building practical tools to regulate the nervous system and respond more calmly to stressful situations.
1 Years Experience
Online in Red Deer, AB (Online Only)
Kate E. Stephenson
Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
Fear is a universal human experience. It can either serve us or immobilize us. In my holistic life coaching practice, I have amassed tools, methods, and approaches to harnessing fear for our empowerment. I am always excited to share these resources as so much in our culture and day-to-day lives drives fear and anxiety. It's difficult to get through a day without our flight-or-flight response being triggered. While fear never goes away (and it shouldn't—we need it for informed decision making), we can acknowledge, manage, and utilize fear to our benefit. Excited to share with you. I am NOT offering therapy; our work together will not focus on the failings of the past or finding a mental diagnosis because I believe you are whole, resourceful and creative as you are, right now. Our work will be to find the tools that work for you to get the life you want.
7 Years Experience
Online in Red Deer, AB (Online Only)
Tina Larkin
Registered Social Worker, Master of Social Work, Certified Clinical Trauma Professional
Anxiety and fear can be debilitating. Together we will identify skills needed to cope and learn strategies to live the life you most desire.
9 Years Experience
Online in Red Deer, AB
Jorgelina Gill
Counsellor/Therapist, B.Sc Psychology | Behaviour Therapist | RTCounsellor
With the psychodynamic approach, the client will know the causes and roots that led him to his problem; for what it is necessary an in-depth analysis of the personality by putting greater focus on the current and past experiences. This will give the client the opportunity to build a new present and future.
23 Years Experience
Online in Red Deer, AB
Clayre Sessoms
Registered Psychotherapist, RP, CCC, ATR-BC
Persistent anxiety or fears are not internal defects; they are frequently highly intelligent, protective responses from a nervous system trying its best to maintain safety in an unyielding world. From my online therapy practice based in Vancouver, I provide a compassionate, unhurried space to track these somatic cues without forcing you to simply modify yourself to fit harmful or overwhelming environments. Utilizing deep sensory attunement and neurobiological awareness, I help you safely shift out of chronic hypervigilance into a felt sense of internal safety and self-compassion.
8 Years Experience
Online in Red Deer, AB (Online Only)
Lindsay Renaud (EMDR, Trauma, Relationship, ADHD)
Registered Psychotherapist, H.B.A., B.Ed., M.A., EMDR
I utilize a variety of approaches for anxiety including mindfulness-based CBT, ACT, and DBT.
7 Years Experience
Online in Red Deer, AB
Darbey Carlson
Registered Psychotherapist, RP, MACP, MSc, RYT-200, ADHD-CCSP
Is there a tightness in your chest that won't go away, or racing thoughts that you can't seem to stop? Let's work together to identify the causes, triggers, and coping methods that make your anxiety uniquely yours.
9 Years Experience
Online in Red Deer, AB (Online Only)
Off the Beaten Path Psychology and Wellness
Psychologist, Registered Psychologist
Be gentle with yourself, you're doing the best you can.
Anxiety turns a mouse into a monster. It makes conveying a simple message seem like delivering a presidential speech. It can turn day to day tasks into a seemingly endless crusade. Through walking or running together, we will focus on calming the mind and being present in the moment. We will identify personal coping strategies that work for you and move beyond the worry.
14 Years Experience
Online in Red Deer, AB
Clear Minds Counselling
Counsellor/Therapist, RTC, Psychotherapist, Counseling Therapist, Psychologist
Anxiety can feel overwhelming, but you don’t have to navigate it alone. Our therapy sessions provide a safe, supportive space to explore your worries, understand their roots, and develop effective coping strategies. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT) and mindfulness techniques, we help you manage anxious thoughts, reduce stress, and regain control over your life.
Take the first step toward calm and confidence—schedule a session today.
4 Years Experience
Online in Red Deer, AB
Barchi Fojkar
Pre-Licensed Professional, Clinical Hypnotherapist
I practice psychology with a holistic perspective, focusing on the whole person, heart, mind, body, and soul, to address conditions such as fears or anxiety.
3 Years Experience
Online in Red Deer, AB
Jonathan Snowball, Anxiety and Depression Psychotherapist in Ontario
Registered Psychotherapist, RP, MA, MDiv
When your anxiety and stress interfere with your daily life, it is time to reach out and courageously ask for help.
Together we will work on recognizing the reason you feel as you do, your triggers, and ways to change your response to them. We will adopt some stress-management techniques and look at possible lifestyle changes.
Some of the approaches and treatments we can use include cognitive behavior therapy (CBT), Dialectical behavior therapy (DBT), and Interpersonal therapy (IPT)
7 Years Experience
Online in Red Deer, AB (Online Only)
Penelope (Penny) Yen
Psychologist, BA (Hons), MACP, Registered Provisional Psychologist
With specialised training aimed at treating anxiety, fear, and phobias, I can help you navigate the frustrating system that is life with resources and tools that are actually directly helpful in and applicable to your life. I also offer psychological assessment and testing for anxiety and various other mental health concerns.
It's never too late to reach your sense of inner peace, and I can help you get there your way on your terms.
4 Years Experience
Online in Red Deer, AB
Russ Webb - Insight Counselling Services
Counsellor/Therapist, MA, CT, MPCC
Anxiety has become a more prolific issue in people's lives, especially since Covid-19. Some specific disorders I have experience working with is OCD, Generalized Anxiety Disorder, Panic or Anxiety Attacks. My approach is working from a bio-psycho-social-spiritual perspective using body techniques, addressing cognitive distortions using cognitive behavioural therapy, and existential therapy to look at overarching themes that create a lifestyle prone to anxiety, and practical solution-focused work to increase problem-solving capacity.
28 Years Experience
Online in Red Deer, AB
Matthew Pitts
Registered Psychotherapist, Master of Arts in Counselling Psychology
Wherever your anxiety and/or stress and fears stem from, we can work on understanding them better and seek healing together. We can explore tools from a mindfulness approach, like visual/guided imagery, along with an empathetic exploration of unconscious drivers of stress in your life. I offer a safe space where you can express yourself and be heard, and I bring an empathic but analytical style. If this resonates with you, reach out for a free Zoom consultation.
2 Years Experience
Online in Red Deer, AB (Online Only)
Anxiety therapists in Red Deer, Alberta, Canada Statistics
Anxiety therapists in Red Deer, Alberta, Canada average 10 years of experience and charge around $172 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (87%), and Stress (79%).
Average years in practice
10 Years Experience
Average cost per session
$172
Gender ID
| 76% |
Female |
|
| 22% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 87% | Depression |
| 79% | Stress |
| 77% | Self Esteem |
| 70% | Trauma and PTSD |
| 62% | Loss or Grief |
| 59% | ADHD |