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Online Anxiety therapists in Strathmore, AB, CA

We are proud to feature top rated online Anxiety therapists in Strathmore. We encourage you to review each profile to find your best match.
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White Rock, British Columbia therapist: Tracey MacKenzie, counselor/therapist
Anxiety

Tracey MacKenzie

Counsellor/Therapist, MSc, CCC #7392
Anxiety can be crippling. It can keep you from enjoying social situations, excelling at work or school, or keeping you in a constant state of fear. You don't have to go through life scared of living. Yes, the unknown can be scary so let's talk about when that started, if it's really true (fun fact: not all thoughts are true!), other ways of looking at the situation, learning new skills, and trying new ways of being. We can develop a new you!  
13 Years Experience
Online in Strathmore, AB
Hamilton, Ontario therapist: Darbey Carlson, registered psychotherapist
Anxiety

Darbey Carlson

Registered Psychotherapist, RP, MACP, MSc, RYT-200, ADHD-CCSP
Is there a tightness in your chest that won't go away, or racing thoughts that you can't seem to stop? Let's work together to identify the causes, triggers, and coping methods that make your anxiety uniquely yours.  
9 Years Experience
Online in Strathmore, AB (Online Only)
Fort Saskatchewan, Alberta therapist: Lareina Dibben, psychologist
Anxiety

Lareina Dibben

Psychologist, Registered Provisional Psychologist, M.A., B.Ed.
My therapy practice is dedicated to helping individuals overcome anxiety and fear in a compassionate, supportive environment. I understand how overwhelming these emotions can be and how they can impact every aspect of your life. Using evidence-based approaches like Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Polyvagal Theory, I provide practical tools to help you manage anxious thoughts, regulate emotions, and regain a sense of control. Together, we’ll work to uncover the root causes of your anxiety and build a pathway to greater calm and confidence. Contact me today to take the first step toward a life free from fear and full of possibility.  
5 Years Experience
Online in Strathmore, AB
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Toronto, Ontario therapist: Halyna Polityka, registered psychotherapist
Anxiety

Halyna Polityka

Registered Psychotherapist, RP, MEd
We will explore the roots/causes as well as how to address them in the present with practical tools and challenges.  
10 Years Experience
Online in Strathmore, AB (Online Only)
Kelowna, British Columbia therapist: Prevail Psychology, psychologist
Anxiety

Prevail Psychology

Psychologist, MC:AT
I help clients who feel overwhelmed by anxiety, persistent worry, or fear that interferes with daily life. Therapy focuses on understanding the patterns that maintain anxiety while building practical tools to manage it more effectively. The goal is not just short-term relief, but a more grounded and sustainable way of responding to stress.  
10 Years Experience
Online in Strathmore, AB
Vancouver, British Columbia therapist: Ping Xu, counselor/therapist
Anxiety

Ping Xu

Counsellor/Therapist, CCC, MC, MD
I provide support to individuals around anxiety  
5 Years Experience
Online in Strathmore, AB (Online Only)
Calgary, Alberta therapist: Emotions Therapy Calgary, psychologist
Anxiety

Emotions Therapy Calgary

Psychologist, MC, MSc, RPsych
Are anxiety and fears holding you back from living the life you want? Do you find yourself overthinking, avoiding situations, or feeling paralyzed by worry? At Emotions Therapy Calgary, we get it, and we're here to help you break free. Our specialized approach digs deep to uncover the root causes of your anxiety. We'll equip you with proven techniques to manage overwhelming feelings and face your fears head-on. But we don't stop there; we aim to transform anxiety into confidence, helping you build a life filled with peace, purpose, and new possibilities.  
9 Years Experience
Online in Strathmore, AB
Airdrie, Alberta therapist: Off the Beaten Path Psychology and Wellness, psychologist
Anxiety

Off the Beaten Path Psychology and Wellness

Psychologist, Registered Psychologist
Be gentle with yourself, you're doing the best you can. Anxiety turns a mouse into a monster. It makes conveying a simple message seem like delivering a presidential speech. It can turn day to day tasks into a seemingly endless crusade. Through walking or running together, we will focus on calming the mind and being present in the moment. We will identify personal coping strategies that work for you and move beyond the worry.  
14 Years Experience
Online in Strathmore, AB
Vancouver, British Columbia therapist: Melanie Brooks, pre-licensed professional
Anxiety

Melanie Brooks

Pre-Licensed Professional, MACP Student - Associate Therapist
Fear and anxiety can feel overwhelming, and can often make you feel like you don't have control of a situation. Together, we can talk through what might be the source of your fears or worries, understand your overwhelming thoughts, and build strategies that help you feel safer and more in control. We can create a calm, steady space where they can slow down, breathe, and feel truly understood.  
0 Years Experience
Online in Strathmore, AB (Online Only)
Burlington, Ontario therapist: Andrea Laznik Amit, registered psychotherapist
Anxiety

Andrea Laznik Amit

Registered Psychotherapist, RP, MA in clinical psychology
Anxiety has many physical symptoms we will learn to detect them, understand your inner triggers and explore the feelings and conflicts that creat anxiety. This approach usually reduces them gradually.  
27 Years Experience
Online in Strathmore, AB
Calgary, Alberta therapist: Christina Hong, psychologist
Anxiety

Christina Hong

Psychologist, BSc, MACP, Registered Provisional Psychologist
If anxiety is holding you back, we'll gently explore its roots and equip you with practical tools to manage overwhelming thoughts and feelings. My aim is to help you cultivate inner calm, challenge anxious patterns, and reclaim a sense of peace in your daily life.  
4 Years Experience
Online in Strathmore, AB
Duncan, British Columbia therapist: Sagewood Counselling & Consultancy, registered social worker
Anxiety

Sagewood Counselling & Consultancy

Registered Social Worker, BSW, MSW, RSW
Having anxiety, although unpleasant, does not mean you are weak or abnormal in any way. Anxiety is simply a feeling - one of many normal feelings we have. Feelings are automatic responses that are part of our nervous system's reaction to some kind of stimulus. Anxiety can leave us feeling powerless over our feelings and even overwhelmed in body and mind at times. Sometimes, but not always, anxiety is rooted in part of a painful memory or experience, and your body's stress response system becomes used to responding to triggering situations in ways that may not be necessary or helpful to you anymore. We can get stuck in automatic or unconscious negative thinking and self-defeating expectations, attitudes or beliefs about ourselves. When we are anxious, we are often distracted from the present and unable to fully enjoy each moment as we know we could. I would like to learn more about your experience with the anxiety or fears you may have. Perhaps together we can uncover the root causes of your anxiety or fear, and find new ways of helping you strengthen your system's response to stressful situations, change your thinking about yourself when you feel anxiety so that you can remain calm, feel safe, think clearly and be your best self in each moment of every day.  
22 Years Experience
Online in Strathmore, AB (Online Only)
Edmonton, Alberta therapist: Jorgelina Gill, counselor/therapist
Anxiety

Jorgelina Gill

Counsellor/Therapist, B.Sc Psychology | Behaviour Therapist | RTCounsellor
With the psychodynamic approach, the client will know the causes and roots that led him to his problem; for what it is necessary an in-depth analysis of the personality by putting greater focus on the current and past experiences. This will give the client the opportunity to build a new present and future.  
23 Years Experience
Online in Strathmore, AB
Nanaimo, British Columbia therapist: Teo Counselling Services, registered psychotherapist
Anxiety

Teo Counselling Services

Registered Psychotherapist, MACP, CCC, RPq
Anxiety and stress can feel overwhelming, but with the right support, they can be managed effectively. I use a combination of Cognitive Behavioral Therapy (CBT) and mindfulness practices to help clients identify the root causes of their anxiety and develop healthy coping strategies. My approach focuses on empowering you to regain control, reduce stress, and foster a sense of calm and clarity in your daily life  
6 Years Experience
Online in Strathmore, AB (Online Only)
Beaumont, Alberta therapist: Kim Silverthorn - Tacit Knowledge, counselor/therapist
Anxiety

Kim Silverthorn - Tacit Knowledge

Counsellor/Therapist, B.A., R.P.C., M.P.C.C., C.T.
Tacit's main area of expertise is with clients who are wanting to address their Anxiety/Depression issues - we often teach classes focusing on ways to manage anxiety/depression effectively, and provide supports to family members who want to better understand how to help their loves ones who are struggling with these issues.  
36 Years Experience
Online in Strathmore, AB
Edmonton, Alberta therapist: Maggie Davidson, psychologist
Anxiety

Maggie Davidson

Psychologist, MC, Registered Psychologist
Your past does not have to be your future. At times it may feel like anxiety is taking over your life. But managing anxiety, and other emotions, is a learned skill. Often life circumstances prevent people from learning to manage their emotions. I can support you in learning to manage your emotions, and your anxiety, so that you can move forward with your life and make healthy choices. Please contact me if you would like to set up a free intake and we can get started on the process of helping you move forward with your future.  
15 Years Experience
Online in Strathmore, AB
Toronto, Ontario therapist: Ty Therapy, counselor/therapist
Anxiety

Ty Therapy

Counsellor/Therapist, RP
Life can feel overwhelming especially when it can feel like there are hundreds of things to think about and plan for. I am here to be able to walk alongside you to calm those thoughts down and to better understand where they come from and to manage them.  
9 Years Experience
Online in Strathmore, AB (Online Only)
Vancouver, British Columbia therapist: Clayre Sessoms, registered psychotherapist
Anxiety

Clayre Sessoms

Registered Psychotherapist, RP, CCC, ATR-BC
Persistent anxiety or fears are not internal defects; they are frequently highly intelligent, protective responses from a nervous system trying its best to maintain safety in an unyielding world. From my online therapy practice based in Vancouver, I provide a compassionate, unhurried space to track these somatic cues without forcing you to simply modify yourself to fit harmful or overwhelming environments. Utilizing deep sensory attunement and neurobiological awareness, I help you safely shift out of chronic hypervigilance into a felt sense of internal safety and self-compassion.  
8 Years Experience
Online in Strathmore, AB (Online Only)
Edmonton, Alberta therapist: R.E.A.C.H. Therapy & Consultation Inc., registered social worker
Anxiety

R.E.A.C.H. Therapy & Consultation Inc.

Registered Social Worker, MSW, RSW
Anxiety and fear can feel overwhelming, making it difficult to enjoy daily life or feel in control of your thoughts. I specialize in helping individuals understand the root of their anxiety and develop effective strategies to manage worry, overthinking, and fear-based patterns. Using approaches like Cognitive Behavioural Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques, we’ll work on reducing anxious thoughts, building resilience, and increasing self-confidence. You don’t have to face anxiety alone—together, we can create a path toward calm, clarity, and peace of mind.  
6 Years Experience
Online in Strathmore, AB
Toronto, Ontario therapist: Aliya Amarshi, registered psychotherapist
Anxiety

Aliya Amarshi

Registered Psychotherapist, PhD (Sociology)
Anxiety can feel overwhelming, but it’s also a messenger. In therapy, we work to understand what your anxiety is trying to protect you from, using somatic calming strategies, IFS, and grounded presence to bring relief, insight, and new ways of relating to fear and uncertainty.  
6 Years Experience
Online in Strathmore, AB (Online Only)

Anxiety therapists in Strathmore, Alberta, Canada Statistics

Anxiety therapists in Strathmore, Alberta, Canada average 10 years of experience and charge around $172 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (87%), and Stress (79%).

Average years in practice

10 Years Experience

Average cost per session

$172

Gender ID

76% Female
22% Male
1% Non-Binary
1% Gender Fluid

Session Type

64% In Person and Online
36% Online Only

Top Specialties

100% Anxiety or Fears
87% Depression
79% Stress
77% Self Esteem
70% Trauma and PTSD
62% Loss or Grief
59% ADHD

More therapy options for Strathmore