Online Codependency therapists in Grand Centre, Alberta AB, Canada CA
We are proud to feature top rated online Codependency therapists in Grand Centre. We encourage you to review each profile to find your best match.
Codependency
Lorna Barnes, Oak Tree Counselling
Licensed Professional Counsellor, CT, CPC
Are you a people pleaser? Do you struggle to say 'no' when asked for help? Is it hard to voice your opinion, to make decisions, to do self-care, to set boundaries, or have a good work/life balance? Do you find yourself procrastinating, expecting perfectionism, or struggling with OCD? Do you feel you do everything and no one else does their share? Do you struggle to express your true feelings? Are you terrified to make mistakes? Do you struggle to accept compliments and gifts? Change is possible! Let's work together to discover the root causes of these struggles and to develop healthy patterns and relationships.
23 Years Experience
Online in Grand Centre, AB
Codependency
Sagewood Counselling & Consultancy
Registered Social Worker, BSW, MSW, RSW
Co dependency is something many of us have learned or sustained in our closest relationships, and may be understood along a continuum. Many of us feel responsible to carry and / or manage the feelings and choices of others; our sense of self and purpose can be derived from taking care of others. This can lead to us carrying too much of an emotional burden and lead to burnout, frustration and relational distress, especially when others don't want to accept our 'help'. We may have perfectionist tendencies and be fearful of rejection, and have difficulty accepting help when we need it ourselves, and this can cause us to work overly hard and make it difficult to say 'no' and set healthy boundaries. As a result we often feel under appreciated, untrusting, overworked and exhausted. Maybe it's time we worked together to understand where or why we have these tendencies and learn to truly value our most authentic self, ,engage in self care and self love, identify and effectively communicate our needs and to become better at setting healthy boundaries without feeling guilty or selfish or fearing conflict or loss of relationships. Is this something that you struggle with?
22 Years Experience
Online in Grand Centre, AB (Online Only)
Codependency
Jacqueline Limoges
Counsellor/Therapist, CCC, CT, RCC
Ready to break free from patterns that keep you stuck and reclaim your power, I offer compassionate, evidence-informed coaching and counselling to help you recognise codependent behaviours, set healthy boundaries, and make sustainable lifestyle choices that support your wellbeing. Together we’ll unpack the beliefs and relational dynamics that drive people-pleasing and over-responsibility, build practical skills for self-care and assertive communication, and create a personalised plan that aligns with your values, energy and goals—so you can move from survival mode into a life of balance, connection and confidence.
10 Years Experience
Online in Grand Centre, AB (Online Only)
Codependency
Kaylei Murray
Registered Psychotherapist, CRPO, ACTA
I work with individuals who feel over-responsible in relationships, often prioritizing others at the expense of themselves. Therapy focuses on boundaries, self-awareness, and developing more balanced ways of relating.
1 Years Experience
Online in Grand Centre, AB
Codependency
Nakasha Ogbonna
Registered Social Worker, RSW
Dealing with issues related to codependency? This is an area I specialize in. Call or email me and I'll walk alongside you on your recovery journey.
13 Years Experience
Online in Grand Centre, AB (Online Only)
Codependency
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We work through your codependency issues and behaviors and start to correct them.
17 Years Experience
Online in Grand Centre, AB (Online Only)
Codependency
Christina Hong
Psychologist, BSc, MACP, Registered Provisional Psychologist
Breaking free from codependent patterns can be a powerful step towards greater personal freedom and healthier relationships. I'm here to support you in exploring the dynamics of codependency, setting healthy boundaries, and fostering a stronger sense of self and independence.
4 Years Experience
Online in Grand Centre, AB
Codependency
Core Psychology Calgary
Psychologist, Registered Psychologist
Understanding Codependency
Codependency often shows up as struggling to set boundaries, feeling responsible for others’ feelings, or relying on approval to define your self-worth. At Core Psychology, we help you recognize these patterns and develop healthier ways to relate to yourself and others. Through compassionate, evidence-based support, you can build stronger boundaries, foster self-awareness, and cultivate more balanced, fulfilling relationships.
16 Years Experience
Online in Grand Centre, AB
Codependency
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RPq
Codependency often arises from an unhealthy reliance on others for self-worth, leading to imbalanced relationships and emotional distress. I specialize in codependency therapy, helping individuals break free from patterns of people-pleasing, neglecting their own needs, and losing themselves in relationships. Through a combination of Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and mindfulness, I guide clients in setting healthy boundaries, reclaiming their sense of self, and fostering balanced, fulfilling relationships. My approach focuses on empowering individuals to build self-esteem, strengthen independence, and cultivate emotional well-being
6 Years Experience
Online in Grand Centre, AB (Online Only)
Codependency
Maya Awad
Therapist, Registered Psychotherapist (Qualifying)
Do you feel like you're constantly putting others' needs before your own? Are you afraid of disappointing others, even at the expense of your own well-being? Do you struggle with setting boundaries, even when you know it's necessary? Are you overly reliant on others for validation or self-worth? Do you feel like you're losing yourself in your relationships? Struggling with codependency? Book a free consultation call and start reclaiming your self today.
2 Years Experience
Online in Grand Centre, AB (Online Only)
Codependency
Laura Jean Northey
Registered Psychotherapist, RP, BA
To decrease codependency, we need to increase your awareness of your own emotional boundaries and ability to assert and express your needs. We can work together to help you gain awareness of your emotional experiences and verbalize them in a way that positively impacts relationships and helps you take better care of yourself.
4 Years Experience
Online in Grand Centre, AB
Codependency
MJB Wellness LLC
Hypnotherapist, Certified Hypnotherapist and Coach, Certified Sexological Bodyworker, Sex Educator, Certified Reiki
So many of my clients, no matter what issue they initially come in for, have issues related to setting boundaries, communicating with their partners, and consent. I find that before doing any other work with them, I must teach them about consent, setting boundaries, and understanding relationship dynamics. In my sexuality training, I had to learn Betty Martin's Wheel of Consent, which has become the gold standard worldwide for teaching about consent. Certainly, for clients I work with around sexual issues of relationship issues, teaching the Wheel of Consent is the first step. Understanding relationship dynamics for the first time in their lives puts many clients' problems into a new perspective and often resolves their issues without having to do any other work, though we usually do just to clear any residue of past hurts and anger. We often do hypnosis focused on strengthening boundaries and building internal resources so they go forward in a stronger more positive way.
8 Years Experience
Online in Grand Centre, AB
Codependency
Taylor Cox
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients recognize and break free from codependent patterns by fostering healthy boundaries, self-awareness, and emotional independence. Together, we work toward building balanced, fulfilling relationships and stronger self-esteem.
2 Years Experience
Online in Grand Centre, AB
Codependency
Marjan Emami
Counsellor/Therapist, MD, RTC #3608, MPCC-Provisional #4797, ACTA #3122
Caregivers often put others’ needs above their own, suppressing emotions and taking on excessive responsibility. This pattern can lead to chronic stress, emotional exhaustion, and physical health challenges. I help clients to notice this pattern, access support, and cultivate self-compassion to create a healthier balance between caring for others and caring for themselves.
2 Years Experience
Online in Grand Centre, AB (Online Only)
Codependency
Renee Lyon
Therapist, MACP, RSW, CEH
One of the most common issues people discover when in relationship. We will work on the underlying unmet needs and trauma that have led to this pattern.
32 Years Experience
Online in Grand Centre, AB (Online Only)
Codependency
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
I specialize in helping you break free from codependent patterns through an integrative, client-centered approach. Using acceptance and commitment approaches, we clarify your personal values and healthy boundaries, while parts work uncovers and harmonizes the internal roles that fuel dependency. Mindfulness-based techniques build self-awareness and strengthen your capacity for emotional autonomy, and CBT provides practical tools to reshape unhelpful beliefs about worth and approval. By weaving in emotion-focused and spiritual/existential approaches, we address unmet emotional needs and deepen your connection to your authentic self—empowering you to cultivate balanced, fulfilling relationships.
2 Years Experience
Online in Grand Centre, AB (Online Only)
Codependency
Tina Larkin
Registered Social Worker, Master of Social Work, Certified Clinical Trauma Professional
Codependency can cause us to lose who we are in the attempt to manage our relationships. There are strategies that can help. You don't have to be alone on your journey to independence.
9 Years Experience
Online in Grand Centre, AB
Codependency
Elizaveta, Eldysheva
Psychologist, MA, MACP, Provisional Registered Psychologist
Liza supports clients in breaking free from patterns of codependency by helping them rediscover their sense of self, boundaries, and emotional independence. Through IFS, EFIT, and CBT, she guides clients in exploring the roots of people-pleasing, low self-worth, and relationship imbalance. Liza helps individuals build healthier connections grounded in mutual respect, authenticity, and self-compassion—empowering them to create relationships that feel balanced and fulfilling.
2 Years Experience
Online in Grand Centre, AB
Codependency
Brandi Rosgen
Licensed Professional Counsellor, B.Ed, MACP, MPCC
Everyone is codependent to a certain degree. People do not often recognize codependency as an issue when it is the issue. Codependency can contribute to, create and sustain, anxiety, depression, or relationship challenges.
Codependency involves sacrificing one’s personal needs to try to meet the needs of others. Someone who is codependent has an extreme focus outside themselves. Their thoughts and actions revolve around other people, such as spouses or relatives.
Codependency often appears in relationships that are unbalanced and unhealthy. A person with codependency often tries to save others from themselves. An example is a wife not purchasing things for herself because her husband overspends but juggles the bills and never discusses the overspending. She is trying to save him from his overspending by compensating and going without what she needs. Another example is when family members protect their family by keeping their problems private. But enabling one party’s abuse usually causes harm to the other family members, especially those being abused.
It can be complicated and challenging to identify codependent behaviour in one's self and even harder to heal. If you suspect your codependent behaviour is causing or contributing to your anxiety, depression or relationship concerns, contact me today to begin your healing and relief.
18 Years Experience
Online in Grand Centre, AB
Codependency
Candice Seligman
Counsellor/Therapist, MACP, DVATI, CCC
Codependency often develops as a survival strategy rooted in early relational experiences. Together, we explore patterns of over giving, people pleasing, and losing yourself in relationships through a trauma informed and nervous system aware lens. Using somatic work, parts work, and inner child healing, and compassion-focused approaches, we gently address the deeper roots beneath these patterns. The goal is to help you build self trust, self-confidence, healthy boundaries, and more.
6 Years Experience
Online in Grand Centre, AB (Online Only)
Codependency therapists in Grand Centre, Alberta, Canada Statistics
Codependency therapists in Grand Centre, Alberta, Canada average 12 years of experience and charge around $166 per session. 100% offer online sessions. The most commonly treated issues are Codependency (100%), Anxiety or Fears (90%), and Self Esteem (87%).
Average years in practice
12 Years Experience
Average cost per session
$166
Gender ID
| 77% |
Female |
|
| 16% |
Male |
|
| 4% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 100% | Codependency |
| 90% | Anxiety or Fears |
| 87% | Self Esteem |
| 85% | Depression |
| 78% | Stress |
| 76% | Trauma and PTSD |
| 72% | Loss or Grief |