Online Life Transitions therapists in Alhambra, Arizona AZ
We are proud to feature top rated online Life Transitions therapists in Alhambra. We encourage you to review each profile to find your best match.
Life Transitions
Janelle Westfall
Licensed Professional Counselor, LPC
Major life changes can bring uncertainty, stress, and a sense of being untethered, even when the change is positive. Whether you're navigating a career shift, becoming a parent, entering retirement, ending a relationship, or redefining your identity, I provide a supportive space to process the transition and move forward with greater clarity. Together, we explore both the emotional and practical aspects of change while building confidence in your ability to adapt and thrive.
21 Years Experience
Online in Alhambra, AZ
Life Transitions
Dr. Meghan Miller
Psychologist, PsyD, LP
Major life transitions—career shifts, leadership changes, motherhood, relationship changes, relocation, or identity shifts—can stir up uncertainty, anxiety, and self-doubt, even when the change is positive. These moments often challenge how you see yourself and what you thought your life would look like. In therapy, I integrate CBT and values-based work to help you process the emotional impact of change, clarify what matters most in this season, and move forward with intention. Whether you’re stepping into a new role or reevaluating long-held expectations, our work will focus on helping you navigate change with greater clarity, resilience, and alignment.
14 Years Experience
Online in Alhambra, AZ (Online Only)
Life Transitions
J. Rosalyn Diehl
Licensed Mental Health Counselor, MA, LMHC, LPPC, LPC
Life transitions can bring uncertainty, stress, and shifts in how you see yourself and your relationships. Whether you're navigating changes in a relationship, career, or family dynamic, you may find yourself feeling overwhelmed, stuck, or unsure of what comes next. I help women process these changes, gain clarity, and move forward with greater confidence, emotional well-being, and a stronger sense of self.
12 Years Experience
Online in Alhambra, AZ (Online Only)
Life Transitions
Restored Counseling & Wellness Center, PLLC
Marriage and Family Therapist, LMFT, LPC, NMD
Major life transitions — career changes, moves, relationship shifts, identity evolutions — can leave even the most grounded person feeling unmoored. At Restored, we help clients navigate these in-between seasons with clarity, intention, and self-compassion. Whether a transition feels exciting, terrifying, or both at once, our therapists provide the support and perspective needed to move through change and into what's next with confidence.
14 Years Experience
Online in Alhambra, AZ
Life Transitions
Kourtney Bennett
Psychologist, Ph.D.
Major life changes—even positive ones—can bring uncertainty, stress, and questions about identity or direction. Whether you're navigating career changes, relationships, parenthood, graduate school, or another transition, therapy can help you move forward with greater clarity and confidence.
9 Years Experience
Online in Alhambra, AZ
Life Transitions
Lisa Cleary
Licensed Clinical Social Worker, LCSW
Even positive changes can feel overwhelming. Whether you’re navigating a career shift, relationship changes, relocation, or a new stage of life, transitions often bring uncertainty, stress, and self-doubt. Therapy offers a space to slow down, gain clarity, and feel more grounded during these periods. We focus on helping you manage anxiety, make aligned decisions, and stay connected to your values so you can move forward with greater confidence and direction.
5 Years Experience
Online in Alhambra, AZ
Life Transitions
Ben Hedberg
Licensed Professional Counselor, MC, LPC, BCC
Major life changes like divorce, career shifts, or loss of direction can leave you feeling uncertain and off balance. I help men navigate these transitions with clarity and structure, focusing on decision-making, emotional adjustment, and building a clear path forward. The goal is to move through change with confidence rather than staying stuck.
29 Years Experience
Online in Alhambra, AZ
Life Transitions
Jasmine Wilson
Licensed Clinical Social Worker, LCSW, SEP-IT
Even positive change can feel destabilizing. Whether you’re entering adulthood, becoming a parent, ending a relationship, changing careers, grieving what was, or feeling unsure of what comes next, transitions often stir up anxiety, confusion, and self-doubt.
These seasons can bring old wounds and patterns to the surface, especially when the path ahead feels unclear. Therapy offers a space to slow down, process what’s shifting, and reconnect with your own internal compass. Together, we can help you navigate change with more clarity, steadiness, and trust in yourself.
10 Years Experience
Online in Alhambra, AZ
Life Transitions
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with the management of change, build resilience, and develop strategies for personal growth and adaptation.
24 Years Experience
Online in Alhambra, AZ
Life Transitions
Ema Grant
Licensed Professional Counselor, MS LPC
Life changes, especially the unexpected and unwanted changes, can be traumatic. Trauma is defined not by what happened to us, but by how our hearts, minds, and bodies respond to what happened to us. Whether you have experienced "big" or "little" traumas, you have had experiences which have changed the way you see yourself and the world around you.
Therapy can help you turn post-traumatic stress into post-traumatic growth. You can reclaim the life you want to live and make peace with the parts of your story that hurt you. As you learn to trust your heart, mind, and body again, you will also learn to trust in safe relationships and in your own intuition and strength.
10 Years Experience
Online in Alhambra, AZ
Life Transitions
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Life transitions can bring both opportunity and uncertainty, whether moving into college, graduate school, a new career, retirement, or other major life changes. We provide supportive, goal-oriented psychotherapy to help individuals navigate these shifts with greater clarity and confidence. Our approach focuses on managing stress, adjusting to new roles and expectations, strengthening coping skills, and clarifying personal values and direction. We work collaboratively with clients to foster resilience, adaptability, and a renewed sense of purpose during times of change.
7 Years Experience
Online in Alhambra, AZ (Online Only)
Life Transitions
Celeste Celaya
Counselor/Therapist, MC, LPC, CCTP-II
I support individuals navigating life transitions such as relationship changes, career shifts, burnout, moving, entering adulthood, starting college, or redefining themselves in a new season of life.
6 Years Experience
Online in Alhambra, AZ
Life Transitions
Dr. Danielle Watkins at Sound Wellness Counseling PLLC
Counselor/Therapist, PhD, LMFT, LMHC, NCC, PMH-C
When specializing in treating individuals and couples experiencing life transitions, treatment focuses on providing support as clients navigate significant changes such as career shifts, relationship changes, parenthood, relocation, loss, or identity development. Even positive transitions can bring stress, uncertainty, and self-doubt. This specialty provides a supportive space to process emotions, clarify values, strengthen coping skills, and build confidence during periods of change. The goal is to help clients adjust with resilience, gain clarity about their next steps, and move forward with greater balance and purpose.
18 Years Experience
Online in Alhambra, AZ
Life Transitions
Starlain Saldana
Psychologist, PhD, LP
Whether we actively seek a life transition or one happens to us outside our control, we will process the areas of loss and the difficulty these moments often bring to our lives. We will also look for space in these transitions that offer opportunities to re-evaluate the direction of our lives in order to build a life more aligned with our ultimate wants and hopes.
17 Years Experience
Online in Alhambra, AZ
Life Transitions
Dyanna Eisel Therapy
Marriage and Family Therapist, MS, MA, LMFT
Life adjustments are difficult! I can help with learning coping skills, strategies for self care, and identifying tools and resources to make transitions more manageable.
7 Years Experience
Online in Alhambra, AZ
Life Transitions
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
Major life changes such as career shifts, relocation, relationship changes, or new responsibilities can create stress and emotional uncertainty. I help individuals navigate these transitions by building coping strategies, clarifying goals, and strengthening emotional resilience. Support during these periods can help individuals adjust more confidently and maintain emotional balance.
6 Years Experience
Online in Alhambra, AZ (Online Only)
Life Transitions
Michelle Rosenbalm - Kaleidoscope Counseling & Wellness
Licensed Professional Counselor, LPC
Life transitions—whether expected or sudden—can leave you feeling unsteady, overwhelmed, or unsure of what comes next. My therapeutic approach is designed to help you move through these moments with clarity and confidence. Together, we’ll make sense of the changes you’re facing, reconnect with what matters most to you, and build practical tools to navigate uncertainty
11 Years Experience
Online in Alhambra, AZ (Online Only)
Life Transitions
Dr. Brittany Jacobson
Psychologist, PhD, CST
Transitions can challenge your sense of stability, even when they’re leading you toward something new. In our work, we focus on helping you adapt, process, and find your footing again. I will support you in feeling more grounded, hopeful, and trusting in yourself as you move into this next chapter.
10 Years Experience
Online in Alhambra, AZ
Life Transitions
Online Therapy for Anxiety, Burnout & Life Transitions -AZ, IL, OH
Counselor/Therapist, LPC, LCPC
I support individuals navigating the uncertainty, stress, and emotional shifts that come with major life transitions. Whether you're adjusting to a new career, relationship changes, parenthood, relocation, loss, or a season of personal transformation, therapy offers a grounded space to process what’s changing and discover what’s next.
9 Years Experience
Online in Alhambra, AZ (Online Only)
Life Transitions
Alice Barton
Counselor/Therapist, LPC
Navigating through life transitions can be challenging especially situations like deaths and losses, financial worries, partner/relationship issues and addictions.
16 Years Experience
Online in Alhambra, AZ
Life Transitions therapists in Alhambra, Arizona Statistics
Life Transitions therapists in Alhambra, Arizona average 14 years of experience and charge around $191 per session. 100% offer online sessions. The most commonly treated issues are Life Transitions (100%), Stress (79%), and Anxiety or Fears (79%).
Average years in practice
14 Years Experience
Average cost per session
$191
Gender ID
| 78% |
Female |
|
| 20% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 100% | Life Transitions |
| 79% | Stress |
| 79% | Anxiety or Fears |
| 74% | Depression |
| 64% | Self Esteem |
| 57% | Loss or Grief |
| 57% | Perfectionism |