Online Stress therapists in Alhambra, Arizona AZ
We are proud to feature top rated online Stress therapists in Alhambra. We encourage you to review each profile to find your best match.
Stress
Siddharth Arora
Psychiatrist, DO, MS
While stress is a universal experience, chronic stress can lead to or worsen psychiatric conditions such as anxiety, depression, or insomnia. Our team provides targeted medication management to help regulate mood and stress reactivity, while collaborating with therapists and other providers to support broader coping strategies. We view stress management not as a quick fix, but as part of a long-term strategy for mental health resilience.
10 Years Experience
Online in Alhambra, AZ
Stress
Janelle Westfall
Licensed Professional Counselor, LPC
Stress is an unavoidable part of life, but when it becomes chronic, it can affect your health, relationships, performance, and overall quality of life. I help clients identify the sources of stress in their lives and develop practical strategies to manage them more effectively. Using approaches such as CBT, ACT, mindfulness, and behavioral strategies, we work to improve coping skills, strengthen boundaries, and create a more balanced and sustainable way of living.
21 Years Experience
Online in Alhambra, AZ
Stress
J. Rosalyn Diehl
Licensed Mental Health Counselor, MA, LMHC, LPPC, LPC
Ongoing stress can leave you feeling overwhelmed, exhausted, and disconnected from the things that matter most. Whether stress is related to relationships, work, family responsibilities, or life transitions, it can impact your mood, self-esteem, and sense of well-being. I help women better understand their stress patterns, develop practical coping skills, and create healthier ways of managing life's challenges.
12 Years Experience
Online in Alhambra, AZ (Online Only)
Stress
Samantha Kingma
Marriage and Family Therapist, MS, LMFT
Overthinking, overanalyzing, ruminating, future-tripping, or analysis paralysis—whatever you call it, it can really keep you stuck. If you've been lying awake at night thinking through all the things you said today (or last year), if you've made 8 different to-do lists for the same task, or if you're always running late because it's difficult to organize your thoughts, let's chat. Anxiety, OCD, perfectionism, and burnout can significantly impact the way your brain handles the stress of day-to-day life. But there is hope – you don’t have to stay stuck. I'd love to talk to you about how you can begin to feel like yourself again. It is possible to feel like yourself again, and I'd love to talk to you about how you can get there. I provide specialized support for individuals and couples dealing with anxiety, OCD, trauma, and relationship difficulties. I will work with you to find the patterns in your life that may be causing problems and then collaborate with you to find new options and restorative solutions. You don’t have to walk through this difficulty alone, and I’d be honored to support you as you move toward healing. Visit my website or fill out the contact form to schedule a free phone consultation, and we can chat about what you’re looking for and whether I might be the right fit for you.
13 Years Experience
Online in Alhambra, AZ
Stress
Dr. Kelsi Clayson
Psychologist, Psy.D.
Life is always in flux. And sometimes major life events can disrupt our equilibrium. Relocations, breakups, new family structure, career shifts, loss, health issues, and educational pursuits are just a few of the many changes that can leave us feeling unsettled, disoriented, and off-track. No matter which season of life you are in, we will explore the aspects of your transition that feel particularly challenging and work to help you acclimate, embrace, or perhaps even reevaluate this next chapter in your story.
8 Years Experience
Online in Alhambra, AZ
Stress
Restored Counseling & Wellness Center, PLLC
Marriage and Family Therapist, LMFT, LPC, NMD
Chronic stress takes a measurable toll on mental health, physical wellbeing, and relationships — and it rarely resolves on its own. At Restored, we help clients identify the internal and external sources of stress driving their experience and develop lasting strategies for regulation, boundary-setting, and nervous system recovery. Our integrated team also addresses the physical impact of long-term stress through naturopathic care for clients who want comprehensive support.
14 Years Experience
Online in Alhambra, AZ
Stress
Kourtney Bennett
Psychologist, Ph.D.
Chronic stress can affect your mood, relationships, health, and overall quality of life. Therapy provides a space to better understand the sources of stress, strengthen coping skills, establish healthier boundaries, and reconnect with what matters most to you.
9 Years Experience
Online in Alhambra, AZ
Stress
Kim Salinger
Psychiatric Nurse Practitioner, MBA, MSN, PMHNP, FNP, AHN
Ongoing stress can affect mood, sleep, focus, and physical health, even when it feels manageable at first. I work with individuals experiencing chronic or overwhelming stress using an integrative approach that considers mental health, nervous system strain, and medical factors that may contribute to stress-related symptoms. Visits focus on support, guidance, and psychiatric care when appropriate, helping patients restore balance, resilience, and a greater sense of calm.
14 Years Experience
Online in Alhambra, AZ
Stress
Lisa Cleary
Licensed Clinical Social Worker, LCSW
Chronic stress can leave you feeling overwhelmed, tense, and constantly “on edge,” even when there’s no clear reason why. Over time, it can impact your sleep, focus, relationships, and overall well-being. In therapy, we work to understand both the external pressures and the internal patterns that keep you stuck in stress. Using approaches like CBT and IFS, I help you develop practical tools to manage stress more effectively while also addressing the deeper drivers so you can feel calmer, more balanced, and in control of your day-to-day life.
5 Years Experience
Online in Alhambra, AZ
Stress
Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun
Counselor/Therapist, QHHT, RC, SC
Stress Counseling / Therapy/ Life Coaching Support Services - Private Online Sessions with Tommy will help You release the cause of Stress & also provide...
Immediate & Effective Relief from Anxiety, Worry, Anger, Fears, etc.
You can Vent, Forgive, Heal, Let Go & Shift Your Energy, Spirit, Mindset & Emotions to a Higher Positive State, begin to turn things around & start to experience peace & calm through any life situation you are facing. As you feel this relief, You then feel the freedom it brings & can be in a positively state to Solve a Problem & Create Something Entirely New...
See Tommy's complete Bio to see if His Life experiences are the right match for Your needs...
https://tommy144.com/bio/
Read Client Experiences here: https://tommy144.com/client-experiences/
Book your appointment here when your ready to have a Private Phone or Online Session with Tommy.
https://tommy144.com/book-a-session/
To fit your schedule, Private Sessions are available 10am to 10pm 7 days a week.
14 Years Experience
Online in Alhambra, AZ
Stress
Ben Hedberg
Licensed Professional Counselor, MC, LPC, BCC
Ongoing stress can impact your mood, focus, relationships, and overall quality of life. I work with men to identify what’s contributing to their stress and develop practical ways to manage it more effectively. This includes improving boundaries, decision-making, and how you respond in high-pressure situations.
29 Years Experience
Online in Alhambra, AZ
Stress
Daniela Bumann
Life Coach, Trauma-Informed Life & Career Coach | Mindfulness-Based Coaching
Are you tired of destructive habits and Stress in your life? Recognize and get past limiting beliefs to live the life you WANT & deserve! In a positive and judgement free zone, learn NEW skills and strategies to achieve your goals and maximize your life - living it on your terms!
32 Years Experience
Online in Alhambra, AZ
Stress
Jasmine Wilson
Licensed Clinical Social Worker, LCSW, SEP-IT
You’re holding a lot, and your system knows it. Stress can show up as racing thoughts, irritability, trouble sleeping, tension in the body, emotional overwhelm, or feeling like you’re always “on.” You may be managing responsibilities well on the outside while feeling depleted underneath.
When stress becomes chronic, the nervous system can get stuck in survival mode. Therapy can help you understand how stress is impacting your mind and body while building tools for regulation, boundaries, and sustainable coping. Together, we’ll work toward helping you feel more balanced, present, and less consumed by the constant pressure.
10 Years Experience
Online in Alhambra, AZ
Stress
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component offer the development of coping strategies, emotional regulation skills, and practical tools to navigate daily challenges and improve overall well-being.
24 Years Experience
Online in Alhambra, AZ
Stress
Dr Todd Giardina
Psychologist, PhD, Counseling Psychology
Stress is so prevalent it feels we could also use more help with this issue. But there are some simple shifts, hacks, and behavior changes I can teach you to handle life differently. Some of it is about time management and routine, and a lot of it is about a change in perspective. Seeing tasks as things you GET to do, rather than HAVE to do.
19 Years Experience
Online in Alhambra, AZ
Stress
Jason Herr
Psychologist, Psy.D.
I work with individuals experiencing high levels of stress related to work, relationships, health, and life transitions. With extensive clinical experience treating anxiety, mood concerns, trauma, and complex life challenges across community mental health and private practice settings, I incorporate both biological and neurological education to help clients understand how stress impacts the brain and body. Together, we develop practical coping strategies, strengthen emotional regulation, and build resilience so clients can respond to pressure with greater clarity, balance, and confidence.
16 Years Experience
Online in Alhambra, AZ (Online Only)
Stress
Jill Morris
Psychologist, PhD, LP
I specialize working with individuals in high pressure careers, including physicians, nurses, first responders, and entrepreneurs, and executives. It can be incredibly difficult to balance the competing demands. In therapy, we will find ways to help you navigate pressures associated with work, family, and life overall and help you to find more balance in your life.
12 Years Experience
Online in Alhambra, AZ
Stress
Len Ramsay
Registered Psychotherapist, Gestalt Therapist , M.B.A.
I just want to go to the beach. ... but no... after a few days I get bored. Life without stress is ... death? Colloquially maybe yes, and still with stress, there is a lot of hormonal involvment in the body that can shorten your life , so its about balance in the end.
13 Years Experience
Online in Alhambra, AZ (Online Only)
Stress
Acumen Psychological Services PLLC/ Dr Robinson
Psychologist, Psy.D., ABPP, PSYPACT
While common stressors are a part of life, chronic issues can exacerbate your physical or mental health. If you'd like to improve your stress management techniques, then reach out today.
10 Years Experience
Online in Alhambra, AZ (Online Only)
Stress
Bee Still Grief & Loss Counseling, LLC.
Licensed Professional Counselor, Licensed Professional Counselor
I collaborate with clients to help them learn tools to manage stress.
12 Years Experience
Online in Alhambra, AZ (Online Only)
Stress therapists in Alhambra, Arizona Statistics
Stress therapists in Alhambra, Arizona average 17 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (90%), and Depression (81%).
Average years in practice
17 Years Experience
Average cost per session
$203
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Stress |
| 90% | Anxiety or Fears |
| 81% | Depression |
| 64% | Self Esteem |
| 61% | Trauma and PTSD |
| 56% | Loss or Grief |
| 56% | Social Anxiety |