Online Codependency therapists in Anthem, Arizona AZ
We are proud to feature top rated online Codependency therapists in Anthem. We encourage you to review each profile to find your best match.
Brent Peak
Counselor/Therapist, LPC
Codependency can feel like you’re constantly managing other people’s emotions, needs, and reactions—while your own get pushed aside. You may feel guilty when you say no, anxious when someone is upset with you, or responsible for making sure everyone around you is okay. Maybe you find yourself over-explaining, avoiding conflict, or bending over backward to keep the peace. Deep down, you might wonder, “Who am I if I’m not needed?” or “Why do I always end up in one-sided relationships?” These patterns didn’t appear out of nowhere—they were learned in childhood, often in environments where love, approval, or safety felt tied to how well you could care for others. When you were young, putting others first may have been necessary for survival—but now, it’s keeping you stuck in exhaustion, resentment, and self-doubt.
But you don’t have to keep living this way. Healing from codependency isn’t about becoming selfish—it’s about learning that your needs, emotions, and boundaries matter just as much as everyone else’s. Using Post-Induction Therapy (PIT), I help clients heal the childhood wounds that created these patterns, so they can stop seeking self-worth through overgiving and start building relationships based on mutual respect and emotional balance. Therapy helps you stop feeling responsible for other people’s happiness, set boundaries without guilt, and finally put yourself on your own priority list. You don’t have to prove your worth by constantly doing for others—you are already enough, just as you are.
11 Years Experience
Online in Anthem, AZ
John P Rogers
Marriage and Family Therapist, AAMFT Approved Supervisor
I work with highly motivated individuals, couples, and families who are ready to do something different about the patterns of codependency that have been shaping their relationships. If you’re feeling over-responsible for others, losing yourself in the process, or stuck in cycles of people-pleasing and resentment, now may be the time to step off that exhausting merry-go-round and move toward healthier connection and balance.
I can help you.
With your goals for therapy in mind, we will work together using interventions uniquely tailored to your relational patterns and personal history. You will gain practical tools and meaningful insight to: recognize codependent cycles more clearly, understand what drives and maintains them, learn where and how to set healthier boundaries, and establish a more secure, self-respecting, and fulfilling path forward—both within yourself and in your relationships.
14 Years Experience
Online in Anthem, AZ
Gina Niewodowski
Licensed Professional Counselor, M.A., LPC, ATR-BC (Master of Arts, Licensed Professional Counselor, Board Certified Art Therapist)
Codependency develops over years and interferes with both self esteem and relationships with others. In therapy, we explore core beliefs which contribute to codependency and strategies to challenge these perceptions.
40 Years Experience
Online in Anthem, AZ (Online Only)
XaHara A. MeGod
Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
Codependency often shows up as overgiving, people-pleasing, or losing yourself in others’ needs. I gently guide you back to yourself—your desires, boundaries, and worth. Using relational and somatic tools, we’ll heal the patterns that keep you stuck in caregiving at your own expense, and practice what it means to love without losing yourself.
8 Years Experience
Online in Anthem, AZ (Online Only)
Dr. Olivia Blandford
Psychologist, Ph.D.
Difficult relationship dynamics are my bread and butter. I can help you understand the origins of your patterns and why you might be doing what you are doing. We can work together to find more balanced, effective boundaries and learn how to deliver them effectively.
6 Years Experience
Online in Anthem, AZ
Urim Recovery, LLC
Therapist, Certified Trauma Therapist, LCSW
Whether its help learning to love yourself when no one is there, knowing that you are enough or saying no when your gut says no, I will help you explore what your codependency means to you and how to be close to those you care about without losing yourself. Truth be told, there are varying characterizations of codependency. I don't believe you should let a label rob you of your desire to connect with another and express your being this way. The key is to determine whether the way you attach is depleting you and robbing you of your authentic self. Let me guide you through practical strategies to help you set boundaries and promote self-care and compassion.
12 Years Experience
Online in Anthem, AZ
Alice Barton
Counselor/Therapist, LPC
Codependency, like addiction is treated through a cognitive model, using techniques designed to redirect behavior as well as understand the etiology of the dependency.
16 Years Experience
Online in Anthem, AZ
Samantha Kingma
Marriage and Family Therapist, MS, LMFT
Have you noticed that you haven’t been feeling quite like yourself? Like something feels off, but you’re not exactly sure why? No matter how hard you work, you always feel behind and can't seem to ever catch up on your to-do list. Maybe you keep thinking that you "should" be doing better and you "shouldn't" be struggling this way. You want to be present, calm, and confident, but you aren’t sure how to get there. It is possible for you to feel like yourself again and I'd love to talk to you about how you can get there.
I help teens, adults, and couples who are feeling stuck and disconnected to find freedom and relief. I'll collaborate with you to notice the themes and patterns occurring in your life that might be causing problems and then work alongside you to find new options and solutions to address those patterns.
Whether you are experiencing anxiety, dealing with past trauma, relationship difficulties, or just think it might be helpful to talk to someone about how you are feeling, I’d love to talk with you about how I can help. Visit my website to schedule a free phone consultation, and we can chat about whether I might be the right therapist for you.
13 Years Experience
Online in Anthem, AZ
Erica Hart
Psychologist, PhD in Clinical Psychology
Understanding our relational and attachment patterns helps get at the root of codependency issues. Through therapy, I can help you understand the origins of your current challenges with balancing dependence and independence.
17 Years Experience
Online in Anthem, AZ
Kim Salinger
Psychiatric Nurse Practitioner, MBA, MSN, PMHNP, FNP, AHN
Codependency often shows up as chronic worry about others, difficulty setting boundaries, or feeling responsible for other people’s emotions. My approach focuses on understanding the emotional and biological factors that contribute to these patterns, including anxiety, mood, and nervous system stress. Visits emphasize insight, support, and practical guidance, with psychiatric care integrated when appropriate, to help individuals feel more grounded, balanced, and self-directed.
14 Years Experience
Online in Anthem, AZ
Dr. Ryan Kitts Schallon
Psychologist, PsyD
Codependency is not loving too much. It is having learned, very early, that your survival depended on monitoring someone else's emotional weather — that your needs were safest when they were invisible, even to you. The exhaustion of it is real. So is the terror of stopping. Therapy is not about learning to stop caring for others. It is about recovering the self that went underground in order to make all that caretaking possible.
3 Years Experience
Online in Anthem, AZ
Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/
Marriage and Family Therapist, Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
We will focus on the motivations to co-dependence leading dual behaviors .We will discuss family attachment, past, disengaging verses detaching. You will learn self-validation of your inner-self. You will discover inner, innate strengths and how to function independently within balanced boundaries.
21 Years Experience
Online in Anthem, AZ
Patrick Varney-Phoenix Foundations Recovery
Counselor/Therapist, MA, MS, LISAC, LAC
Most addicts themselves have co-dependency issues as well as family members.
5 Years Experience
Online in Anthem, AZ
Daniela Bumann
Life Coach, Trauma-Informed Life & Career Coach | Mindfulness-Based Coaching
Are you tired of destructive habits or attracting the same wrong relationship? Recognize and get past limiting beliefs to live the life you WANT & deserve! In a positive and judgement free zone, learn NEW skills and strategies to achieve your goals and maximize your life - living it on your terms!
32 Years Experience
Online in Anthem, AZ
Patricia Fahmy
Licensed Professional Counselor, LPCC
Codependent patterns often develop as adaptations to earlier relationships and environments where love, approval, or emotional safety felt uncertain. You may find yourself prioritizing others' needs, struggling to set boundaries, feeling responsible for other people's emotions, or losing touch with your own needs. I help you understand the origins of these patterns, build healthier boundaries, strengthen your sense of self, and create relationships that feel more balanced, secure, and fulfilling.
7 Years Experience
Online in Anthem, AZ (Online Only)
Grace Judd
Marriage and Family Therapist, M.A., LAMFT
Codependency can feel like losing yourself in the emotional needs, moods, or expectations of others—earning love through overgiving, overfunctioning, or self-sacrifice. In our work together, you’ll learn to recognize these old relational threads and gently reweave boundaries, self-worth, and autonomy. I help individuals develop secure internal grounding, heal attachment wounds, and create relationships that feel reciprocal, steady, and emotionally safe.
4 Years Experience
Online in Anthem, AZ
Jamie Roach
Counselor/Therapist, LPC, MDiv, NCC
When your attention is consistently directed toward meeting the needs of others, it’s easy to lose touch with yourself. In our work together, we explore patterns of people-pleasing, over-functioning, and self-neglect with compassion rather than blame. You’ll learn to establish healthy boundaries, reconnect with your own needs, and cultivate more mutual, authentic relationships.
6 Years Experience
Online in Anthem, AZ
Amy Guido
Licensed Clinical Social Worker, LCSW
Keeping the peace may be beginning to come at a price. What you used to do with ease, is becoming harder to pull off. In midlife many things occur, hormones reduce, kids leave the home and in their place is the realization that your overfunctioning is leaving your partner underfunctioning and suddenly you see it and realize it's no longer working. Maybe you'd like to have more reciprocity and a balance of give and take in your frienships, family life and marriage. Changing these dynamics can be tough. Letting go of control and expressing your feelings while letting others take better care of things they can and should be doing for themselves can be hard. If you'd like support with this, please reach out - it's a common challenge but one you don't need to face alone.
22 Years Experience
Online in Anthem, AZ
Marina Sud
Psychologist, PsyD, Certified in Brainspotting, Certification in Psychoanalysis
I help my clients break free from patterns of people-pleasing, over-responsibility, and self-neglect that often stem from early relational dynamics. Together, we explore the roots of these patterns, strengthen healthy boundaries, and cultivate self-worth that isn’t dependent on others’ approval. My approach fosters emotional independence, self-compassion, and authentic connection—empowering clients to build relationships grounded in balance, respect, and mutual care.
27 Years Experience
Online in Anthem, AZ (Online Only)
Seven Hills Psychology
Psychologist, Psychologist
We offer individual and couples treatment for codependency concerns.
18 Years Experience
Online in Anthem, AZ
Codependency therapists in Anthem, Arizona Statistics
Codependency therapists in Anthem, Arizona average 17 years of experience and charge around $195 per session. 100% offer online sessions. The most commonly treated issues are Codependency (100%), Anxiety or Fears (89%), and Depression (86%).
Average years in practice
17 Years Experience
Average cost per session
$195
Gender ID
| 60% |
Female |
|
| 34% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Codependency |
| 89% | Anxiety or Fears |
| 86% | Depression |
| 75% | Self Esteem |
| 74% | Stress |
| 67% | Loss or Grief |
| 63% | Trauma and PTSD |