Online Anxiety therapists in Catalina, Arizona AZ
We are proud to feature top rated online Anxiety therapists in Catalina. We encourage you to review each profile to find your best match.
Anxiety
Kristen Jackson Banister
Counselor/Therapist, M.A. LPC SEP
Anxiety often shows up as racing thoughts, tension in the body, difficulty resting, or a constant sense that something isn’t quite right. In our work, we go beyond managing symptoms—we explore how anxiety lives in your nervous system. Through somatic awareness and practical tools, you’ll learn how to regulate your body, understand your triggers, and develop a more grounded, steady relationship with yourself.
18 Years Experience
Online in Catalina, AZ
Anxiety
Patricia Fahmy
Licensed Professional Counselor, LPCC
Anxiety can feel exhausting, especially when it begins to affect your relationships, confidence, and sense of emotional security. You may find yourself overthinking conversations, worrying about how others feel about you, seeking reassurance, struggling with trust, fearing rejection, feeling overwhelmed by conflict, or pulling away when vulnerability feels uncomfortable. While these patterns can be frustrating, they often make sense in the context of past experiences and the ways you've learned to protect yourself. I help clients understand the deeper roots of their anxiety, strengthen emotional regulation, and develop healthier, more secure ways of relating to themselves and others.
7 Years Experience
Online in Catalina, AZ (Online Only)
Anxiety
Dr. Allison Williams
Psychologist, Psy.D.
I provide virtual services for those who suffer endlessly at the mercy of their minds: those who spiral, panic, panic about panicking...This may include those who have generalized anxiety, a specific phobia, or who struggle with perfectionism or "Type A" behavior.
10 Years Experience
Online in Catalina, AZ (Online Only)
Anxiety
Dr. Meghan Miller
Psychologist, PsyD, LP
Anxiety often shows up as racing thoughts, physical tension, or constant worry - even in people who appear outwardly successful. I use evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help clients challenge unhelpful thought patterns, practice mindfulness strategies, and reduce the hold anxiety has on their daily lives. Together, we’ll strengthen your ability to respond with calm and clarity, so you can feel more grounded and confident navigating work, relationships, and personal challenges.
14 Years Experience
Online in Catalina, AZ (Online Only)
Anxiety
Kathleen Field
Therapist, LAC
I help individuals manage anxiety and fear using evidence-based approaches, including Cognitive Behavioral Therapy (CBT), to identify and challenge patterns that fuel distress. Together, we develop grounding techniques and practical coping skills to reduce overwhelm and increase a sense of control in the moment. I also incorporate psychoeducation to normalize your experiences and provide a clearer understanding of how anxiety affects the mind and body. My approach is collaborative and supportive, focused on helping you build confidence, resilience, and lasting relief.
3 Years Experience
Online in Catalina, AZ
Anxiety
Existential Counseling
Licensed Clinical Social Worker, LMSW, MBA, CH
Anxiety and fear are core emotions that are triggered when we feel threatened. There are many different sources for this deep sense of vulnerability. I use a variety of techniques including CBT, existential therapies, Jungian dream analysis, and mindfulness among others to explore your most prevalent sources of anxiety and the deeper underlying barriers to experiencing more peace and tranquility in your life.
5 Years Experience
Online in Catalina, AZ (Online Only)
Anxiety
Dr. Anna Smith
Psychologist, PsyD, MEd, MA
Sexual anxiety, performance fears, or the quiet worry that something is “wrong” with your desire or body can create distance in your relationship or within yourself. In a safe, non-judgmental space, we gently unpack where the anxiety comes from—whether it’s rooted in past experiences, shame, or repeating patterns—and help you rebuild confidence, presence, and pleasure. Many clients notice they can finally relax, communicate their needs more openly, and experience intimacy that feels good instead of pressured or scary.
10 Years Experience
Online in Catalina, AZ (Online Only)
Anxiety
Caitlin Derouen
Licensed Professional Counselor, NCC, LPC, EMDRT
With the hustle and bustle of our modern world, it is nearly impossible to avoid anxiety and it can easily become something that causes us suffering, pain, and keeps us stuck. When our nervous system gets stuck in a fear response and doesn't realize that the threat has passed, especially if the threat is social anxiety, bills, work, etc...when does your nervous system ever get the feedback that it is okay to relax? I utilize a combination of evidence based methods to approach anxiety treatment from a holistic, whole person perspective. I treat from both a top down and bottom up perspective to address the way that chronic anxiety affects both our body and mind. I often utilize a combination of self regulation techniques and EMDR/ART to heal traumas that may have caused the nervous system to remain stuck in a fear based pattern of responding to help my patients address root causes of their chronic anxiety struggles.
10 Years Experience
Online in Catalina, AZ
Anxiety
Ed White - Logos Addiction Counseling, LLC
Drug and Alcohol Counselor, MS, LIAC
Anxiety is a feeling of fear, dread, or unease which is a typical in response to stress or a perceived threat but can be crippling. For those who struggle with substance use disorders and addiction issues, it can often be a common trigger which causes one to retreat to unhealthy coping habits and behaviors to relieve. I can help you discover the root causes of your anxiety and provide you with appropriate methods to deal!
10 Years Experience
Online in Catalina, AZ
Anxiety
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I work with anxiety and fear through a trauma-informed, body-aware approach rooted in Compassionate Inquiry®. Rather than treating anxiety as something to eliminate, we explore it as a meaningful signal shaped by past experiences, nervous system patterns, and unmet emotional needs. Clients often come to me feeling overwhelmed, hypervigilant, or stuck in cycles of worry or self-doubt. Together, we build awareness, regulation, and understanding, helping clients relate to anxiety with compassion and develop greater safety, clarity, and trust in themselves.
11 Years Experience
Online in Catalina, AZ
Anxiety
Claire Karakey
Therapist, LPC, MC
Fear and anxiety can be paralyzing. In therapy, I work with people to help better explore and identify their fears so they can walk through them. I often utilize EMDR to help "clear" or "neutralize" fears that are stopping people from living their best life. I treat people dealing with all kinds of anxiety such as social, PTSD, OCD, etc.
11 Years Experience
Online in Catalina, AZ
Anxiety
Sophie Pierce
Psychologist, Psy.D.
I approach social anxiety through a relational and nervous system lens, recognizing that fear, self-consciousness, and avoidance often develop as protective responses to experiences of feeling unsafe, disconnected, or misunderstood. Therapy focuses on creating a space of relational safety where clients can better understand their responses, build confidence, and gradually develop a greater sense of comfort and connection in relationships and social situations.
12 Years Experience
Online in Catalina, AZ
Anxiety
Amy Look
Psychologist, PhD, LP
Does your critical inner voice guide your decisions? Has avoidance become second nature? We'll practice evidence-based coping strategies to stop focusing on “what if” thoughts and increase your confidence to navigate life stress. To learn more about working together, reach out by calling or sending me a message through my website or profile.
7 Years Experience
Online in Catalina, AZ (Online Only)
Anxiety
Steven A. Lazarus, Psy.D.
Psychologist, Doctor of Psychology (Psy.D.), (MA), Licensed Psychologist in CO, PSYPACT Mobility #19275
Anxiety and stress can cause people to avoid many things in life. I will help you understand the cause of your worry, and together we will develop strategies to work through the anxiety so you feel more successful and confident.
32 Years Experience
Online in Catalina, AZ
Anxiety
Alice Barton
Counselor/Therapist, LPC
For anxiety, I use CBT/DBT techniques to monitor panic/anxiety as well as understanding the root cause of anxiety where I will use EMDR
16 Years Experience
Online in Catalina, AZ
Anxiety
Bold Expressions Therapy
Psychologist, Psy.D.
I am passionate about working with anyone who has experienced depression or anxiety and who wants to take a deeper look at how these painful thoughts and feelings developed, and how they shape their daily lives. I strive to give my patients a myriad of coping skills and therapeutic tools that will allow them to deftly navigate the world’s everyday stressors, and ask them to look introspectively at their own expectations and biases as together we resist heteronormative patriachal structures.
6 Years Experience
Online in Catalina, AZ
Anxiety
Dr. Olivia Blandford
Psychologist, Ph.D.
I am formally trained in therapy approaches to target and meaningfully improve symptoms around anxiety, panic, and specific fears or phobias. I use an individually tailored approach with elements of exposure and goal-setting, and values-focused behaviors, to help you reclaim a life you enjoy.
6 Years Experience
Online in Catalina, AZ
Anxiety
Jeni Gutke
Licensed Professional Counselor, MC, LPC
We all have some degree of anxiety that can be a healthy incentivize ation to work and provide for ourselves, but when an anxiety becomes overbearing, it takes over our lives and becomes debilitating and even the most basic of tasks. Helping to reduce the bodies overload of trauma and anxiety, inducing past experiences and future anticipation can help one live in the moment and enjoy life! With coping mechanisms and tools that anxiety can be channeled towards accomplishing goals and living a life that’s fulfilling and meaningful.
12 Years Experience
Online in Catalina, AZ
Anxiety
Melissa Drinkman, Pathways To Connection
Licensed Clinical Social Worker, DBH, LCSW
Sometimes the things we fear control our day to day lives and interfere with living our best lives. Anxiety and fear can be overwhelming and all encompassing. At Pathways To Connection, we have therapists who utilize a variety of approaches to help you manage your emotions so you can start living differently. We offer a safe space, genuine care and warmth, and a relational approach to our work.
14 Years Experience
Online in Catalina, AZ (Online Only)
Anxiety
Andrew McBride
Licensed Professional Counselor, MC, LCMHC, LPC
Do you experience overwhelming fear, anxiety, or phobia that makes life feel overwhelming and unmanageable? Do you avoid certain people or activities due to overwhelming fear? You just want to feel calm and confident about the future, and fear makes that feel impossible. Relief from fear, anxiety, and phobias is possible. I use a mix of techniques taken from ERP, CBT, DBT, and others.
9 Years Experience
Online in Catalina, AZ
Anxiety therapists in Catalina, Arizona Statistics
Anxiety therapists in Catalina, Arizona average 17 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (78%), and Stress (59%).
Average years in practice
17 Years Experience
Average cost per session
$203
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 78% | Depression |
| 59% | Stress |
| 57% | Trauma and PTSD |
| 48% | Self Esteem |
| 48% | Loss or Grief |
| 44% | Social Anxiety |