Online Solution-Focused Brief Therapy (SFBT) therapists in Oro Valley, Arizona AZ
We are proud to feature top rated online Solution-Focused Brief Therapy (SFBT) therapists in Oro Valley. We encourage you to review each profile to find your best match.
SFBT
Noelle Espineli
Licensed Professional Counselor, MS, LPC
My years of academic and professional experience have allowed me to effectively work with a diverse client population of all ages, cultural backgrounds, and behavioral/mental health issues, especially those experiencing difficult life circumstances. I strive to help clients navigate situations related to burnout, existential crises, mindfulness, self-care, distress intolerance, interpersonal conflicts, and life transitions.
As a Licensed Professional Counselor, I work from a clinical perspective founded on a strength-based, solution-focused, approach. I am well-practiced in individual, couples, and family therapy. I am trained in DBT, which is a good fit for clients who have stalled in other therapeutic interventions.
9 Years Experience
Online in Oro Valley, AZ
SFBT
Roxy Zarrabi
Psychologist, Psy.D.
When you crave a fulfilling relationship but find yourself feeling burned out, disappointed by your dating experiences, or anxious about your current relationship, you may feel hopeless about your romantic future. You may start to question yourself and think, Am I ever going to figure this out? Will I ever be satisfied with my love life? What am I doing wrong? When you long to feel secure but often find yourself filled with self-doubt and feeling “not good enough”, it can be draining and isolating. You are sick of feeling stuck and deep down, you know there has to be a better way, but you’re just not sure what it is.
I specialize in helping women struggling with dating and relationship challenges, low self-worth, and/or anxiety to tap into their strengths and thrive. An important component of our work together is supporting you in building tools to improve your relationship with yourself so that you can feel confident about dating and the future of your relationships.
I'm currently offering virtual sessions. If you would like to learn more about how I can help you, call or email me to book a free phone consultation.
11 Years Experience
Online in Oro Valley, AZ
SFBT
Mary Gale Gurnsey
Marriage and Family Therapist, LMFT
I'm an LMFT specializing in helping people build healthier relationships after experiencing relationship trauma, narcissistic abuse, domestic violence, or attachment struggles. Using a trauma-informed, collaborative approach, I help you understand your patterns and reclaim your sense of self.
18 Years Experience
Online in Oro Valley, AZ (Online Only)
SFBT
Michelle Rosenbalm - Kaleidoscope Counseling & Wellness
Licensed Professional Counselor, LPC
Online therapy gives you a convenient, flexible way to get support—without losing the connection and quality of in-person care. Through secure video or audio sessions, you can build a strong, meaningful relationship with your therapist, communicate openly, and work toward your goals in a space where you feel most comfortable. Many people find that being in their own environment helps them feel more at ease, making it easier to fully engage.
11 Years Experience
Online in Oro Valley, AZ (Online Only)
SFBT
Carolyn Murphy, Ph.D.
Psychologist, Counseling Psychology
I am a seasoned therapist with many years of experience helping clients with a wide variety of issues. My clients are typically seeking therapy to help with challenges such as depression; anxiety; struggles in their relationships with significant others, family members, or peers; and various life stressors. I have particular expertise in working with parents going through divorce, victims of sexual trauma, and people struggling with fertility.
36 Years Experience
Online in Oro Valley, AZ
SFBT
Ed White - Logos Addiction Counseling, LLC
Drug and Alcohol Counselor, MS, LIAC
Don't have time to come in for an in-person office visit? Out of the area on vacation and still want to meet with me? I offer online session through HIPPA compliant platform through Simple Practice!
10 Years Experience
Online in Oro Valley, AZ
SFBT
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
Taking the first step toward change can feel daunting—but the right support can make it genuinely transformative.
25 Years Experience
Online in Oro Valley, AZ (Online Only)
SFBT
Patrick Varney-Phoenix Foundations Recovery
Counselor/Therapist, MA, MS, LISAC, LAC
*Accepting New Clients In-Person or Telehealth* Helping Individuals, Couples and Families to Achieve Wellness in their Lives & Heal from painful life experiences. Serving Arizona, Specializing in Addictions, Process Addictions & Mental Health Issues. Today can be the beginning of Change, “Let’s Get Started”.
5 Years Experience
Online in Oro Valley, AZ
SFBT
Lifeline PCS
Counselor/Therapist, Dept of Health Outpatient Treatment Facility License
Online therapy can help those who have challenges with being able to attend live. Our platform allows for interactive sharing of therapy materials and provides a safe and secure confidential platform to meet your therapy needs.
20 Years Experience
Online in Oro Valley, AZ
SFBT
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Heinig Health and Wellness Counseling (HHAWC) helps adults navigate the emotional and psychological challenges that often accompany health concerns. HHAWC supports individuals coping with multiple issues; sleep concerns (insomnia, nightmares), chronic illness, chronic pain, ADHD, autism, neurodivergence, health anxiety, weight loss or weight gain, neurodivergence, depression, anxiety, post-traumatic stress disorder (PTSD), and obsessive-compulsive disorder (OCD). Our clinical psychologists, Dr. Travers Heinig and Dr. Faith Shank, are passionate about helping their clients feel understood, supported, and empowered as they work toward improving their overall well-being and quality of life.
We take a collaborative and compassionate approach to therapy, recognizing that each person brings a unique story, set of challenges, and personal strengths to therapy. Our psychologists integrate evidence-based treatments such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness practices, and motivational interviewing. Our work focuses on helping clients develop practical tools, build emotional resilience, and reconnect with what matters most to them.
7 Years Experience
Online in Oro Valley, AZ (Online Only)
SFBT
Restored Counseling & Wellness Center, PLLC
Marriage and Family Therapist, LMFT, LPC, NMD
What if you could finally feel in control of your thoughts, your reactions, and your life? At Restored Counseling & Wellness Center, we offer secure telehealth therapy across Arizona as well as in-person therapy in Gilbert, AZ, for individuals and couples ready to stop white-knuckling through life and start genuinely healing. Our integrative team specializes in advanced trauma therapy, couples counseling, and integrative psychiatry and mental health — combining EMDR, attachment-based approaches, and mind-body work to help you shift not just how you think, but how you feel things at a deeper, more automatic level. Many clients are surprised to discover how much their nervous system, subconscious beliefs, and body responses have been quietly running the show — and how much can change when those patterns are addressed directly. Whether you're navigating trauma along with relationship struggles, anxiety, depression, OCD, ADHD, neurodivergence, grief, chronic health concerns, or LGBTQ+ specific stressors, our compassionate team meets you where you are. Not sure where to start? Reach out for a free 15-minute phone consultation — we'd love to talk.
14 Years Experience
Online in Oro Valley, AZ
SFBT
Ema Grant
Licensed Professional Counselor, MS LPC
In-person sessions allow for the greatest development of trust and security, however telehealth is always an option if needed.
10 Years Experience
Online in Oro Valley, AZ
SFBT
Dr. Jenny Shields
Psychologist
Online therapy doesn’t have to feel distant or impersonal. In fact, my clients often tell me our virtual sessions feel just as warm, authentic, and deeply connected as if we were sitting in the same room. I specialize in helping healthcare providers, executives, and high-achieving professionals who feel burned out, stuck, or quietly overwhelmed—especially folks who’ve been so busy taking care of everyone else they’ve lost touch with themselves. My approach combines evidence-based behavioral science, genuine empathy, and practical strategies designed specifically for your unique challenges and goals. Whether you’re at home, in your office, or somewhere in between, our work together will help you step out of survival mode, reconnect with your values, and create meaningful, lasting change.
12 Years Experience
Online in Oro Valley, AZ
SFBT
Dr. Amanda Malak
Psychologist, Clinical Psychologist
Adolescents and adults navigating their faith and sexuality (LGBTQ+ affirming), anxiety, depression, interpersonal challenges, grief, trauma, pregnancy/postpartum, family of origin concerns, identity development, and general life stressors and transitions would particular enjoy working with me. Multicultural couples and families navigating culture clashes, estrangement, faith transitions, and sexual and intergenerational trauma, especially for BIPOC populations, are treatment specialties. Psychedelic psychotherapy preparation and integration are also available with referrals to clinics and others who can provide medication administration. Psychological assessment to clarify diagnoses such as autism, bipolar disorder, ADHD, etc., Independent Medical Evaluations (IME), worker’s compensation, preemployment for first responders, and fitness-for-duty-evaluations are also offered. Approaching patients with cultural humility is a core value at Malak Psychology honoring who you are, your ancestors, and the indigenous land we occupy.
Grounded in decolonizing mental health, liberation, and feminist psychologies, my practice employs multimodal approaches, including dialectical behavior therapy, cognitive behavior therapy, cognitive processing therapy, acceptance and commitment therapy, somatic experiencing, emotionally focused couples therapy, Gottman, family systems, psychoanalysis, and more.
Empowering you to forge your unique path, I serve as a guide with an emphasis on agency and self-determination. Collaborative wellness plans allow participants to decide the depth of exploration into subjects. I ensure evidence-based, collaborative, and individualized care by incorporating peer-reviewed research and indigenous knowledge systems.
12 Years Experience
Online in Oro Valley, AZ
SFBT
Samantha Kingma
Marriage and Family Therapist, MS, LMFT
Overthinking, overanalyzing, ruminating, future-tripping, or analysis paralysis—whatever you call it, it can really keep you stuck. If you've been lying awake at night thinking through all the things you said today (or last year), if you've made 8 different to-do lists for the same task, or if you're always running late because it's difficult to organize your thoughts, let's chat. Anxiety, OCD, perfectionism, and burnout can significantly impact the way your brain handles the stress of day-to-day life. But there is hope – you don’t have to stay stuck. I'd love to talk to you about how you can begin to feel like yourself again. It is possible to feel like yourself again, and I'd love to talk to you about how you can get there. I provide specialized support for individuals and couples dealing with anxiety, OCD, trauma, and relationship difficulties. I will work with you to find the patterns in your life that may be causing problems and then collaborate with you to find new options and restorative solutions. You don’t have to walk through this difficulty alone, and I’d be honored to support you as you move toward healing. Visit my website or fill out the contact form to schedule a free phone consultation, and we can chat about what you’re looking for and whether I might be the right fit for you.
13 Years Experience
Online in Oro Valley, AZ
SFBT
Be BOLD Psychology and Consulting
Psychologist, Ph.D
Be BOLD Psychology and Consulting is a queer and woman-owned, trauma-informed, neurodivergent-affirming therapy practice offering online mental health services across North Carolina and in over 43 PSYPACT states. We provide celebratory services for LGBTQIA+ and neurodivergent individuals, couples, families, and teens. Our clinicians specialize in anxiety, grief, trauma, identity exploration, and life transitions. We also offer comprehensive neuroaffirming psychological evaluations (including exploring ADHD and Autistic neurotype), forensic and court-ordered evaluations, and a variety of virtual therapy groups for adults and adolescents.
8 Years Experience
Online in Oro Valley, AZ
SFBT
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
I have started offering teletherapy in addition to in-person appointments in response to the COVID-19 pandemic, but plan to continue for the convenience of therapy clients even after the pandemic ends. Teletherapy has proven to be a viable and effective option for clients who otherwise for various reasons would not be able to access therapy services in person.
36 Years Experience
Online in Oro Valley, AZ
SFBT
Alice Barton
Counselor/Therapist, LPC
My practice creates a warm welcoming environment for you whether we are in person or online. You will feel respected and cared for once we begin working together. I believe in focused therapy to zero in on the root causes of uncontrollable emotions or issues surrounding life changes.
16 Years Experience
Online in Oro Valley, AZ
SFBT
Reginald K. Riggins
Psychologist, PhD
I used a HIPAA-compliant telehealth platform to conduct psychotherapy sessions. The goal is to connect with you in a way that creates the feeling that I am in the room with you during treatment. This is a safe and convenient way to assist you with your concerns.
7 Years Experience
Online in Oro Valley, AZ (Online Only)
SFBT
Dr. Sari Shepphird
Psychologist, Ph.D.
Secure online sessions available to many parts of the globe.
30 Years Experience
Online in Oro Valley, AZ
Solution-Focused Brief Therapy (SFBT) therapists in Oro Valley, Arizona Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Oro Valley, Arizona average 18 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (79%), and Stress (68%).
Average years in practice
18 Years Experience
Average cost per session
$193
Gender ID
| 69% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 79% | Depression |
| 68% | Stress |
| 53% | Trauma and PTSD |
| 52% | Loss or Grief |
| 51% | Self Esteem |
| 48% | Social Anxiety |