Online Codependency therapists in Tucson, Arizona AZ
We are proud to feature top rated online Codependency therapists in Tucson. We encourage you to review each profile to find your best match.
Codependency
Dr. Megan Marks
Psychologist, PhD
You might be the one everyone leans on—always available, endlessly supportive, and quick to smooth things over. But underneath that strength, there’s a quiet exhaustion. Maybe you’ve spent so long tending to others that you’ve lost touch with your own voice. You may struggle to set boundaries, prioritize your own needs, or feel okay when someone else is upset. Maybe you define your worth through how much you give or help, but deep down, you’re craving space to just be… without performing, fixing, or proving.
At The Momentum Practice, I help clients untangle patterns of codependency that often start early—growing up in families where your worth was tied to being helpful, agreeable, or emotionally attuned to others. These patterns can show up in adult life in all kinds of relationships: romantic partnerships, friendships, caregiving roles, family systems, and even the workplace, where over-functioning often gets mistaken for excellence. You might find yourself constantly people-pleasing, second-guessing your instincts, or feeling panicked at the thought of being left behind. They can be especially layered for LGBTQ+ and neurodivergent folks who’ve had to mask parts of themselves to stay safe, loved, or accepted.
We’ll explore how these ways of relating helped you survive—and how they might be keeping you stuck now. Together, we’ll work on building boundaries that feel empowering (not selfish), tuning into your own needs and desires, and letting go of the belief that your value comes from how much you give. We’ll also look at how systemic pressures may have reinforced these patterns over time. Our work might include unlearning perfectionism, quieting the inner critic, and cultivating self-trust that isn’t tied to how much you do for others.
With over 15 years of experience, I offer a compassionate space to reconnect with your own voice and needs. You don’t have to keep disappearing in your relationships. Whether we’re working one-on-one or navigating these dynamics in couples therapy, you’ll have a space to explore what healthier, more mutual connection can look like. If you're ready to show up more fully for yourself and build connections that don’t come at the cost of your own well-being, I’d be honored to journey alongside you. Contact me for a free 15 minute consultation!
21 Years Experience
Online in Tucson, AZ
Codependency
Camille Larsen
Licensed Professional Counselor, LPC, LAC
Are you easily manipulated by guilt? Is it really uncomfortable to focus on yourself and your feelings? Do you find yourself often taken advantage of? I can help you address where messages of what you deserve began and develop more self-worth. We'll talk about what healthy boundaries look like and how to gradually move toward them in a relational way.
10 Years Experience
Online in Tucson, AZ
Codependency
Dr. Amanda Roberts
Psychologist, PhD Clinical Psychology, Masters in Marriage Family Therapy
Dr Roberts worked in the codependency-family program at Stanford drug and alcohol clinic on an inpatient and outpatient basis through all phases of recovery. She has a thorough understanding of the 12-step program and addictions and has helped hundreds of individuals in early, middle and late stages of recovery stay clean and sober.
41 Years Experience
Online in Tucson, AZ (Online Only)
Codependency
Kim Salinger
Psychiatric Nurse Practitioner, MBA, MSN, PMHNP, FNP, AHN
Codependency often shows up as chronic worry about others, difficulty setting boundaries, or feeling responsible for other people’s emotions. My approach focuses on understanding the emotional and biological factors that contribute to these patterns, including anxiety, mood, and nervous system stress. Visits emphasize insight, support, and practical guidance, with psychiatric care integrated when appropriate, to help individuals feel more grounded, balanced, and self-directed.
14 Years Experience
Online in Tucson, AZ
Codependency
Restored Counseling & Wellness Center, PLLC
Marriage and Family Therapist, LMFT, LPC, NMD
Codependency often develops as a survival strategy — and it works, until it doesn't. At Restored, we help clients recognize the relational patterns rooted in early attachment wounds that lead to over-functioning, people-pleasing, and losing themselves in relationships. Through compassionate, attachment-based work, we help you rebuild a healthier relationship with yourself so you can show up in your relationships from a place of genuine choice rather than fear or obligation.
14 Years Experience
Online in Tucson, AZ
Codependency
Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun
Counselor/Therapist, QHHT, RC, SC
Tommy can help you understand the root cause of your Codependency. Then, effectively release it & experience Independence, Self Confidence, Self Reliance & Freedom.
See Tommy's complete Bio to see if His Life experiences are the right match for Your needs...
https://tommy144.com/bio/
Read Client Experiences here: https://tommy144.com/client-experiences/
Book your appointment here when your ready to have a Private Phone or Online Session with Tommy.
https://tommy144.com/book-a-session/
To fit your schedule, Private Sessions are available 10am to 10pm 7 days a week.
14 Years Experience
Online in Tucson, AZ
Codependency
Dr. Janelle Louis
Psychiatric Nurse Practitioner, ND, PMHNP-BC
I'll help you break free from people-pleasing patterns, emotional over-responsibility, and unhealthy relationship patterns. Together, we'll build boundaries, self-worth, and confidence. I'll be here to help you process and move away from codependency, and you’ll learn how to love others without losing yourself in the process.
10 Years Experience
Online in Tucson, AZ (Online Only)
Codependency
Jamie Roach
Counselor/Therapist, LPC, MDiv, NCC
When your attention is consistently directed toward meeting the needs of others, it’s easy to lose touch with yourself. In our work together, we explore patterns of people-pleasing, over-functioning, and self-neglect with compassion rather than blame. You’ll learn to establish healthy boundaries, reconnect with your own needs, and cultivate more mutual, authentic relationships.
6 Years Experience
Online in Tucson, AZ
Codependency
Gina Niewodowski
Licensed Professional Counselor, M.A., LPC, ATR-BC (Master of Arts, Licensed Professional Counselor, Board Certified Art Therapist)
Codependency develops over years and interferes with both self esteem and relationships with others. In therapy, we explore core beliefs which contribute to codependency and strategies to challenge these perceptions.
40 Years Experience
Online in Tucson, AZ (Online Only)
Codependency
XaHara A. MeGod
Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
Codependency often shows up as overgiving, people-pleasing, or losing yourself in others’ needs. I gently guide you back to yourself—your desires, boundaries, and worth. Using relational and somatic tools, we’ll heal the patterns that keep you stuck in caregiving at your own expense, and practice what it means to love without losing yourself.
8 Years Experience
Online in Tucson, AZ (Online Only)
Codependency
Amanda Cummings Brandenburg
Psychologist, PhD
Survivors of trauma often seek to overcome patterns of codependency in their relationships. I employ an empowerment approach to helping people focus on developing better self-esteem and self-awareness engage in healthier relationship patterns.
11 Years Experience
Online in Tucson, AZ
Codependency
Michael Klinkner
Licensed Clinical Social Worker, LCSW
Codependency requires a holistic approach. I help clients address their codependency issues from a variety of different angles and determine the underlying causes behind the problems.
27 Years Experience
Online in Tucson, AZ
Codependency
Tara Murphy
Psychologist, Psy.D.
Codependency can feel like being trapped in over-responsibility for others while neglecting yourself. Using IFS, attachment-focused work. I help clients understand the parts of them driving these patterns and build healthier boundaries. Narrative and experiential therapies further support reclaiming self-worth and agency. I also offer diagnostic clarity when codependent patterns overlap with trauma, depression, or personality features.
29 Years Experience
Online in Tucson, AZ (Online Only)
Codependency
Meliora Counseling & Wellness
Licensed Professional Counselor, MS LPC
Codependency is a very common issue in today's world. People always feel the need to do for others and neglect ourselves. Let's work on setting some healthy boundaries for ourselves and others.
7 Years Experience
Online in Tucson, AZ
Codependency
Ben Hedberg
Licensed Professional Counselor, MC, LPC, BCC
I work with men who struggle with codependency, including people-pleasing, difficulty setting boundaries, and losing themselves in relationships. Treatment focuses on building self-awareness, strengthening boundaries, and developing healthier, more balanced relationship patterns.
29 Years Experience
Online in Tucson, AZ
Codependency
Jason Holland
Psychologist, Ph.D.
Codependency often involves over-functioning, people-pleasing, or feeling responsible for other people’s emotions and choices. We will sort through where these patterns came from, what they have cost you, and why they have been so hard to change. I help clients build healthier boundaries, stronger self-trust, and more balanced relationships that do not depend on guilt, fear, or over-responsibility.
25 Years Experience
Online in Tucson, AZ
Codependency
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
Codependency often involves unhealthy patterns of dependency and self-sacrifice, which can profoundly impact relationships and personal well-being. I specialize in helping individuals address and transform codependent behaviors, fostering healthier and more balanced interactions. Through evidence-based therapies, I guide clients in exploring the roots of their codependency, developing self-awareness, and building stronger self-esteem. Together, we will work on breaking free from unhealthy relational patterns, setting healthy boundaries, and nurturing a more fulfilling sense of self.
9 Years Experience
Online in Tucson, AZ (Online Only)
Codependency
Cynthia A. Criss
Counselor/Therapist, LPC, LPCC, CSAT
Codependency and addiction are closely linked, as codependent behaviors often arise in relationships where addiction is present. Whether the addiction involves substances, behaviors, or other compulsions, codependency can perpetuate unhealthy cycles, enabling the addict while compromising the emotional well-being of the codependent individual.
The Role of Professional Help:
Therapy: Individual or couples therapy can address the root causes of codependency and addiction, promoting healthier interactions.
Family Systems Work: Addiction and codependency often stem from family dynamics, making family therapy a valuable tool.
Education: Understanding addiction as a disease and codependency as a learned behavior can foster empathy and promote healthier choices.
22 Years Experience
Online in Tucson, AZ
Codependency
Melissa Drinkman, Pathways To Connection
Licensed Clinical Social Worker, DBH, LCSW
Codependency often involves placing the needs of others above one's own, leading to feelings of resentment, neglect, and a loss of personal identity. Through compassionate counseling, counselors at Pathways To Connection guide you in building healthier boundaries, fostering self-worth, and learning to navigate relationships with greater balance and emotional independence. By exploring the underlying causes of codependency and offering practical tools for change, we support individuals in developing a stronger sense of self and creating more fulfilling, respectful connections with others.
14 Years Experience
Online in Tucson, AZ (Online Only)
Codependency
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We work through your codependency issues and behaviors and start to correct them.
17 Years Experience
Online in Tucson, AZ (Online Only)
Tucson's large Hispanic population — spanning both sides of the US-Mexico border — and its position as a university city anchored by the University of Arizona together define the city's therapy landscape. Bilingual Spanish-English therapists are in consistent demand, and therapists experienced with border-crossing trauma, immigration stress, and bicultural identity serve an important clinical role. The city's proximity to the Tohono O'odham Nation and other tribal communities creates demand for therapists trained in Indigenous trauma, historical loss, and culturally grounded care. Banner — University Medical Center Tucson provides institutional mental health resources alongside a growing private practice community serving the Foothills, midtown, and the university corridor.
Codependency therapists in Tucson, Arizona Statistics
Codependency therapists in Tucson, Arizona average 17 years of experience and charge around $195 per session. 100% offer online sessions. The most commonly treated issues are Codependency (100%), Anxiety or Fears (89%), and Depression (86%).
Average years in practice
17 Years Experience
Average cost per session
$195
Gender ID
| 60% |
Female |
|
| 34% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Codependency |
| 89% | Anxiety or Fears |
| 86% | Depression |
| 75% | Self Esteem |
| 74% | Stress |
| 67% | Loss or Grief |
| 63% | Trauma and PTSD |