Online Cognitive Behavioral Therapy (CBT) therapists in Tucson, Arizona AZ
We are proud to feature top rated online Cognitive Behavioral Therapy (CBT) therapists in Tucson. We encourage you to review each profile to find your best match.
CBT
Dr. Megan Marks
Psychologist, PhD
You’re busy. You’re thoughtful. You’re holding it together—but inside, you might feel overwhelmed, disconnected, or just tired of managing so much on your own. Whether you’re working from home, on the go, or simply craving support that fits into your life, online therapy can help you reconnect—with yourself, your goals, and your sense of ease.
I’m Dr. Megan Marks, a licensed psychologist and owner of The Momentum Practice. I specialize in working with high-achieving adults, neurodivergent folks (especially those with ADHD), and anyone navigating stress, life transitions, or relationship challenges. In our virtual sessions, you’ll find a space that’s affirming, practical, and tailored to you—not just your problems.
Therapy with me is collaborative and grounded in real-world tools, cultural responsiveness, and a good dose of insight (and yes, sometimes humor). Whether you're unpacking old patterns, building new habits, or learning how to rest without guilt, you don’t have to do it alone.
Virtual therapy at The Momentum Practice is just as affirming, collaborative, and effective as in-person work. Whether you're navigating anxiety, burnout, relationship stress, ADHD, or major life transitions, online therapy offers the flexibility to get support without sacrificing connection or privacy.
You deserve a space that helps you feel more like yourself—not just functioning, but fulfilled. Let’s build some momentum. Contact me for a free 15 minute consultation!
21 Years Experience
Online in Tucson, AZ
CBT
Existential Counseling
Licensed Clinical Social Worker, LMSW, MBA, CH
My clients typically experience some level of dissatisfaction in their lives that may manifest as anxiety, depression, anger, despair, shame, or frustration. These feelings are indicators of something deeper at work that needs attending in an environment that is safe and caring, with dignity and respect, and with competence. I look forward to hearing from you and supporting you in working through your concerns.
5 Years Experience
Online in Tucson, AZ (Online Only)
CBT
Kourtney Bennett
Psychologist, Ph.D.
Online therapy offers a flexible, effective way to receive support from the comfort and privacy of your own space. I provide secure telehealth services for adults across North Carolina, helping clients navigate trauma, neurodivergence, burnout, identity, and life transitions. My approach remains collaborative, evidence-based, trauma-informed, and neurodivergent-affirming, with sessions tailored to your unique goals and circumstances. Whether you're balancing work, caregiving, health concerns, or simply prefer meeting remotely, online therapy can provide a meaningful space for reflection, growth, and lasting change.
9 Years Experience
Online in Tucson, AZ
CBT
Acumen Psychological Services PLLC/ Dr Robinson
Psychologist, Psy.D., ABPP, PSYPACT
Taking that first step to seek care can be hard. But if you've been stuck dealing with anxiety, depression, stress or trauma symptoms, then think about reaching out today to start therapy. Yes, it takes courage and vulnerability, but it's an important step in your healing journey.
10 Years Experience
Online in Tucson, AZ (Online Only)
CBT
Roxi Moore
Licensed Clinical Social Worker, LCSW
I provide compassionate, trauma-informed therapy for adults in New Mexico and Arizona through secure telehealth. I specialize in helping clients navigate trauma, anxiety, depression, OCD, relationship challenges, and self-esteem concerns. Using approaches such as EMDR, CBT, ERP, attachment-based, and person-centered therapy, I create a warm, supportive space where you can explore challenges, build resilience, and move toward meaningful change. My goal is to help you feel more connected to yourself, strengthen your relationships, and create a life that feels more authentic and fulfilling.
7 Years Experience
Online in Tucson, AZ (Online Only)
CBT
Jacqueline Elster
Psychologist, PsyD, HSPP, LP
Healing begins with hope. Whether you're coping with a crisis, dealing with loss, facing other stressful life events or seeking insight into factors hindering a fuller, more satisfying life, therapy can be a valuable resource. As a psychologist, I offer therapy designed to foster change, growth, and renewal in a supportive, confidential environment. My approach is straightforward, characterized by acceptance, empathy and genuineness. Together, we'll identify core issues and develop solutions to the problems that brought you to counseling, while also building on your strengths to help you overcome challenges.
16 Years Experience
Online in Tucson, AZ (Online Only)
CBT
Restored Counseling & Wellness Center, PLLC
Marriage and Family Therapist, LMFT, LPC, NMD
What if you could finally feel in control of your thoughts, your reactions, and your life? At Restored Counseling & Wellness Center, we offer secure telehealth therapy across Arizona as well as in-person therapy in Gilbert, AZ, for individuals and couples ready to stop white-knuckling through life and start genuinely healing. Our integrative team specializes in advanced trauma therapy, couples counseling, and integrative psychiatry and mental health — combining EMDR, attachment-based approaches, and mind-body work to help you shift not just how you think, but how you feel things at a deeper, more automatic level. Many clients are surprised to discover how much their nervous system, subconscious beliefs, and body responses have been quietly running the show — and how much can change when those patterns are addressed directly. Whether you're navigating trauma along with relationship struggles, anxiety, depression, OCD, ADHD, neurodivergence, grief, chronic health concerns, or LGBTQ+ specific stressors, our compassionate team meets you where you are. Not sure where to start? Reach out for a free 15-minute phone consultation — we'd love to talk.
14 Years Experience
Online in Tucson, AZ
CBT
Ashley Maynard
Hypnotherapist, Certified Master Hypnotist, CMH Certified Hypnotherapist, CHt
As a Certified Master Hypnotist, Certified Hypnotherapist, and Christian, I specialize in helping clients break through mental, emotional, and spiritual barriers though the power of hypnosis. Whether you're seeking relief from anxiety, emotional eating, unhealthy habits, or a deeper sense of spiritual growth and inner peace, my sessions provide a safe and transformative space. Through secure online hypnotherapy, I combine science-backed techniques with faith-based guidance, empowering you to create lasting change--all from the comfort of your own home.
2 Years Experience
Online in Tucson, AZ (Online Only)
CBT
Linda Friedman
Psychologist, Psy.D.
I offer online therapy as a convenient and comfortable alternative for individuals with diverse needs, seeking effective treatment from the comfort of their own space.
22 Years Experience
Online in Tucson, AZ
CBT
Paul Losoff
Psychologist, PsyD
I am a licensed Psychologist and I support adults navigating through anxiety, depression, burnout, relationship challenges, and various personal issues. My approach is centered on fostering clarity and personal growth. I am committed to guiding you towards greater self-awareness and enhanced well-being.
18 Years Experience
Online in Tucson, AZ
CBT
Dr. Janelle Louis
Psychiatric Nurse Practitioner, ND, PMHNP-BC
In our work together, we’ll uncover and address root causes of mental health concerns such as thyroid imbalance, blood sugar fluctuations, inflammation, gut health, and nutrient deficiencies, while also transforming the thought patterns and emotional wounds that hold you back from the thriving relationships, career, and life you long to have.
My sessions are collaborative and designed to help you feel safe, understood, and empowered. We’ll explore your inner world and the physical factors influencing your mood and overall mental health in order to create a personalized path toward your ideal life. My goal isn’t just symptom relief, but helping you move beyond survival so that you truly thrive.
10 Years Experience
Online in Tucson, AZ (Online Only)
CBT
Nancy Hayes-Gary, Psy.D.
Psychologist, Licensed Psychologist, MD , Psy.D.
I offer 30+ years as a trauma specialist as well as a generalist. I work with trauma of all kinds, including childhood abuse and neglect, dissociation, PTSD, depression and anxiety problems, traumatic divorce, loss/death of a loved one, or chronic illness. I also have a subspecialty in treatment of teens and young adults. I am also qualified at the advanced levels of two types of hypnosis. I’m a virtual, out of network therapist.
33 Years Experience
Online in Tucson, AZ (Online Only)
CBT
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
At Renew Holistic Therapy & Coaching, I offer a unique blend of holistic psychotherapy and soulful life coaching designed to help you achieve emotional balance and inner peace. My practice is dedicated to supporting individuals who seek personal growth and relief from anxiety, stress, and depression. With a compassionate, integrative approach, I provide a safe and nurturing space where you can explore your true self and start your journey towards healing and fulfillment. Together, we will work on uncovering your strengths, finding relief, and building resilience, helping you create a life aligned with your values and purpose. Whether you’re seeking to overcome emotional challenges or striving for personal growth, I’m here to guide and support you every step of the way. Discover the potential of holistic therapy and coaching at Renew. Book your session today and take the first step towards a more balanced and fulfilling life.
13 Years Experience
Online in Tucson, AZ (Online Only)
CBT
Gina Niewodowski
Licensed Professional Counselor, M.A., LPC, ATR-BC (Master of Arts, Licensed Professional Counselor, Board Certified Art Therapist)
As we experience challenges in our daily lives and as a country, we can meet virtually to help you cope. Using a HIPAA compliant telehealth platform, you can have an appointment in the comfort of your own home. Please email me for additional information.
40 Years Experience
Online in Tucson, AZ (Online Only)
CBT
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you feel burned out, unfulfilled in relationships, stuck in life, anxious, or down, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. I have built a small boutique practice where I limit the number of clients I treat, so I can give my clients the time, thought, and dedication that they deserve. I combine compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again.
14 Years Experience
Online in Tucson, AZ
CBT
Michael Klinkner
Licensed Clinical Social Worker, LCSW
I provide secured and encrypted online therapy services using SimplePractice.
27 Years Experience
Online in Tucson, AZ
CBT
Matthew G. Mandelbaum
Psychologist, Phd, MSEd, MA
Holistic Audio Visual Studio to give you more access to tools, skills, and understanding in your own environment.
13 Years Experience
Online in Tucson, AZ
CBT
Steven A. Lazarus, Psy.D.
Psychologist, Doctor of Psychology (Psy.D.), (MA), Licensed Psychologist in CO, PSYPACT Mobility #19275
As a PSYPACT provider, I can provide you with a high level of service in a safe online setting. This is convenient, saves time for travel, and is private.
SPECIAL: Two reduced-fee spots are open this month for telehealth. Book a free consultation below to see if we're a good fit.
32 Years Experience
Online in Tucson, AZ
CBT
Michelle Rosenbalm - Kaleidoscope Counseling & Wellness
Licensed Professional Counselor, LPC
Online therapy gives you a convenient, flexible way to get support—without losing the connection and quality of in-person care. Through secure video or audio sessions, you can build a strong, meaningful relationship with your therapist, communicate openly, and work toward your goals in a space where you feel most comfortable. Many people find that being in their own environment helps them feel more at ease, making it easier to fully engage.
11 Years Experience
Online in Tucson, AZ (Online Only)
CBT
Meliora Counseling & Wellness
Licensed Professional Counselor, MS LPC
Meliora Counseling & Wellness is the name of my practice. Meliora is a latin work for "Things continuing to change" and My tagline is... The pursuit of better, because I believe that everyone has the ability to be the best version of themselves. I believe that we can strive everyday to be better than yesterday. My clients are in charge of their own healing, and so I take a client-centered approach to therapy, and I believe in utilizing one’s strengths and building upon them in order to help my clients reach their goals. I utilize CBT, CPT, ACT, and DBT, and I have training in trauma therapy, play therapy, and art therapy.
7 Years Experience
Online in Tucson, AZ
Tucson's large Hispanic population — spanning both sides of the US-Mexico border — and its position as a university city anchored by the University of Arizona together define the city's therapy landscape. Bilingual Spanish-English therapists are in consistent demand, and therapists experienced with border-crossing trauma, immigration stress, and bicultural identity serve an important clinical role. The city's proximity to the Tohono O'odham Nation and other tribal communities creates demand for therapists trained in Indigenous trauma, historical loss, and culturally grounded care. Banner — University Medical Center Tucson provides institutional mental health resources alongside a growing private practice community serving the Foothills, midtown, and the university corridor.
Cognitive Behavioral Therapy (CBT) therapists in Tucson, Arizona Statistics
Cognitive Behavioral Therapy (CBT) therapists in Tucson, Arizona average 17 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (75%), and Stress (55%).
Average years in practice
17 Years Experience
Average cost per session
$201
Gender ID
| 68% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 75% | Depression |
| 55% | Stress |
| 54% | Trauma and PTSD |
| 45% | Loss or Grief |
| 44% | Self Esteem |
| 41% | Social Anxiety |