Online Codependency therapists in Big Park, Arizona AZ
We are proud to feature top rated online Codependency therapists in Big Park. We encourage you to review each profile to find your best match.
Codependency
Ben Hedberg
Licensed Professional Counselor, MC, LPC, BCC
I work with men who struggle with codependency, including people-pleasing, difficulty setting boundaries, and losing themselves in relationships. Treatment focuses on building self-awareness, strengthening boundaries, and developing healthier, more balanced relationship patterns.
29 Years Experience
Online in Big Park, AZ
Codependency
Brent Peak
Counselor/Therapist, LPC
Codependency can feel like you’re constantly managing other people’s emotions, needs, and reactions—while your own get pushed aside. You may feel guilty when you say no, anxious when someone is upset with you, or responsible for making sure everyone around you is okay. Maybe you find yourself over-explaining, avoiding conflict, or bending over backward to keep the peace. Deep down, you might wonder, “Who am I if I’m not needed?” or “Why do I always end up in one-sided relationships?” These patterns didn’t appear out of nowhere—they were learned in childhood, often in environments where love, approval, or safety felt tied to how well you could care for others. When you were young, putting others first may have been necessary for survival—but now, it’s keeping you stuck in exhaustion, resentment, and self-doubt.
But you don’t have to keep living this way. Healing from codependency isn’t about becoming selfish—it’s about learning that your needs, emotions, and boundaries matter just as much as everyone else’s. Using Post-Induction Therapy (PIT), I help clients heal the childhood wounds that created these patterns, so they can stop seeking self-worth through overgiving and start building relationships based on mutual respect and emotional balance. Therapy helps you stop feeling responsible for other people’s happiness, set boundaries without guilt, and finally put yourself on your own priority list. You don’t have to prove your worth by constantly doing for others—you are already enough, just as you are.
11 Years Experience
Online in Big Park, AZ
Codependency
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
By combining empathy and expertise, I help individuals overcome codependency by exploring:
- Trauma and attachment issues
- Family dynamics and patterns
- Emotional regulation and resilience
- Mindfulness and self-compassion.
9 Years Experience
Online in Big Park, AZ (Online Only)
Codependency
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with young adults and adults who have learned to orient themselves around other people’s needs, emotions, or expectations at the expense of their own. This can look like being the reliable one, the steady one, the person others turn to, while privately feeling depleted, unseen, or unsure where your own preferences begin. Many people I see have spent years managing relationships, smoothing conflict, or carrying more than their share because it felt safer than disappointing someone or risking disconnection.
Codependent patterns often develop in situations where you had to stay attuned to others to keep the peace, where your worth was tied to being helpful or accommodating, or where expressing your own needs led to tension, withdrawal, or criticism. Over time, this can make it hard to trust your internal signals, set boundaries without guilt, or believe that your needs matter as much as anyone else’s.
In our work together, we look at how these patterns formed, what they have protected you from, and how they show up in your relationships today. We make space for the part of you that learned to stay small, agreeable, or over responsible in order to feel safe, and for the part of you that is tired of doing so much emotional labor. From there, we explore what it means to move through relationships with more clarity, self‑respect, and choice, without abandoning the parts of you that have worked so hard to keep things stable. Supporting people who have organized themselves around others for a long time is central to my practice, and I have deep respect for how much you have carried.
26 Years Experience
Online in Big Park, AZ
Codependency
Gina Niewodowski
Licensed Professional Counselor, M.A., LPC, ATR-BC (Master of Arts, Licensed Professional Counselor, Board Certified Art Therapist)
Codependency develops over years and interferes with both self esteem and relationships with others. In therapy, we explore core beliefs which contribute to codependency and strategies to challenge these perceptions.
40 Years Experience
Online in Big Park, AZ (Online Only)
Codependency
Melissa Drinkman, Pathways To Connection
Licensed Clinical Social Worker, DBH, LCSW
Codependency often involves placing the needs of others above one's own, leading to feelings of resentment, neglect, and a loss of personal identity. Through compassionate counseling, counselors at Pathways To Connection guide you in building healthier boundaries, fostering self-worth, and learning to navigate relationships with greater balance and emotional independence. By exploring the underlying causes of codependency and offering practical tools for change, we support individuals in developing a stronger sense of self and creating more fulfilling, respectful connections with others.
14 Years Experience
Online in Big Park, AZ (Online Only)
Codependency
Meliora Counseling & Wellness
Licensed Professional Counselor, MS LPC
Codependency is a very common issue in today's world. People always feel the need to do for others and neglect ourselves. Let's work on setting some healthy boundaries for ourselves and others.
7 Years Experience
Online in Big Park, AZ
Codependency
Jamie Roach
Counselor/Therapist, LPC, MDiv, NCC
When your attention is consistently directed toward meeting the needs of others, it’s easy to lose touch with yourself. In our work together, we explore patterns of people-pleasing, over-functioning, and self-neglect with compassion rather than blame. You’ll learn to establish healthy boundaries, reconnect with your own needs, and cultivate more mutual, authentic relationships.
6 Years Experience
Online in Big Park, AZ
Codependency
Brie Chandler
Licensed Professional Counselor, MS, LPC
Maybe you're finding yourself caught up in the same relationship dynamics or toxic patterns and don't understand why. You might be feeling like you have to do it all and a need to be needed, but it's all so overwhelming and eventually you feel resentful. Sometimes it seems like you just attract the worst people for you without trying even though you want something so much better. I help clients understand the source of this pattern and heal the deep wounds that lead to the recreation of these types of relationships over and over.
8 Years Experience
Online in Big Park, AZ
Codependency
Charles R. Davenport, Psy.D.
Psychologist, Licensed Psychologist
Dr. Charles R. Davenport provides specialized therapy for individuals struggling with codependency. Codependency often involves prioritizing the needs of others over one’s own, leading to unhealthy relationship dynamics and a loss of personal identity. Dr. Davenport utilizes evidence-based therapeutic techniques to help clients recognize and break free from these patterns.
Through cognitive-behavioral therapy (CBT) and psychodynamic approaches, Dr. Davenport assists clients in understanding the root causes of their codependent behaviors. He helps them develop healthier boundaries, improve self-esteem, and foster more balanced and fulfilling relationships. Mindfulness techniques are also incorporated to enhance self-awareness and emotional regulation.
Dr. Davenport’s compassionate and supportive approach ensures that clients feel safe to explore their behaviors and make meaningful changes. By offering telehealth services in over 40 states, he makes it convenient for clients to access the care they need, regardless of their location. Dr. Davenport is dedicated to empowering individuals to reclaim their independence and build healthier, more satisfying relationships.
21 Years Experience
Online in Big Park, AZ
Codependency
Patricia Fahmy
Licensed Professional Counselor, LPCC
Codependent patterns often develop as adaptations to earlier relationships and environments where love, approval, or emotional safety felt uncertain. You may find yourself prioritizing others' needs, struggling to set boundaries, feeling responsible for other people's emotions, or losing touch with your own needs. I help you understand the origins of these patterns, build healthier boundaries, strengthen your sense of self, and create relationships that feel more balanced, secure, and fulfilling.
7 Years Experience
Online in Big Park, AZ (Online Only)
Codependency
Michael Klinkner
Licensed Clinical Social Worker, LCSW
Codependency requires a holistic approach. I help clients address their codependency issues from a variety of different angles and determine the underlying causes behind the problems.
27 Years Experience
Online in Big Park, AZ
Codependency
Lisa Cleary
Licensed Clinical Social Worker, LCSW
You may find yourself overgiving, struggling to set boundaries, or feeling responsible for other people’s emotions. Codependency often develops from earlier relationship experiences where your needs were overlooked or unsafe to express. In our work together, we focus on helping you reconnect with your own needs, strengthen your sense of self, and develop healthier boundaries—without guilt. Using approaches like IFS, we gently explore the parts of you that feel responsible for others while building the confidence to show up differently in your relationships.
5 Years Experience
Online in Big Park, AZ
Codependency
J. Rosalyn Diehl
Licensed Mental Health Counselor, MA, LMHC, LPPC, LPC
Codependency often shows up as putting others’ needs before your own, difficulty setting boundaries, or feeling responsible for others’ emotions. You may find yourself overgiving, seeking reassurance, or struggling to feel secure in relationships. I help clients understand these patterns, build a stronger sense of self, and develop healthier, more balanced ways of relating.
12 Years Experience
Online in Big Park, AZ (Online Only)
Codependency
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
Setting healthy boundaries is something many of us did not effectively learn in childhood, even in the most well meaning and loving of families. We have, instead, learned to live life to serve others and to prioritize the needs of others, even when doing so harms ourselves. My approach is to help my clients create healthy boundaries, advocate for the self, learn to communicate our needs clearly and directly, and then learn to act upon the needs we have outlined to those we love so we can cultivate healthy and mutually effective relationships. Cutting the ties of codependency is central to this process: staying in one's own lane, letting others solve their own problems, offering compassion and help when asked, letting go of the rescue fantasy, living without an emotional hangover, and learning to accept that there is much we cannot control.
29 Years Experience
Online in Big Park, AZ (Online Only)
Codependency
Urim Recovery, LLC
Therapist, Certified Trauma Therapist, LCSW
Whether its help learning to love yourself when no one is there, knowing that you are enough or saying no when your gut says no, I will help you explore what your codependency means to you and how to be close to those you care about without losing yourself. Truth be told, there are varying characterizations of codependency. I don't believe you should let a label rob you of your desire to connect with another and express your being this way. The key is to determine whether the way you attach is depleting you and robbing you of your authentic self. Let me guide you through practical strategies to help you set boundaries and promote self-care and compassion.
12 Years Experience
Online in Big Park, AZ
Codependency
Patrick Varney-Phoenix Foundations Recovery
Counselor/Therapist, MA, MS, LISAC, LAC
Most addicts themselves have co-dependency issues as well as family members.
5 Years Experience
Online in Big Park, AZ
Codependency
Dr. Walter J. Matweychuk
Psychologist, Ph.D.
My approach teaches you to depend on yourself and to be self-directed. You can learn to help yourself if you improve your discomfort tolerance for doing things for yourself, taking calculated risks, and accept yourself even when you fail.
36 Years Experience
Online in Big Park, AZ
Codependency
Samantha Kingma
Marriage and Family Therapist, MS, LMFT
Have you noticed that you haven’t been feeling quite like yourself? Like something feels off, but you’re not exactly sure why? No matter how hard you work, you always feel behind and can't seem to ever catch up on your to-do list. Maybe you keep thinking that you "should" be doing better and you "shouldn't" be struggling this way. You want to be present, calm, and confident, but you aren’t sure how to get there. It is possible for you to feel like yourself again and I'd love to talk to you about how you can get there.
I help teens, adults, and couples who are feeling stuck and disconnected to find freedom and relief. I'll collaborate with you to notice the themes and patterns occurring in your life that might be causing problems and then work alongside you to find new options and solutions to address those patterns.
Whether you are experiencing anxiety, dealing with past trauma, relationship difficulties, or just think it might be helpful to talk to someone about how you are feeling, I’d love to talk with you about how I can help. Visit my website to schedule a free phone consultation, and we can chat about whether I might be the right therapist for you.
13 Years Experience
Online in Big Park, AZ
Codependency
Ed White - Logos Addiction Counseling, LLC
Drug and Alcohol Counselor, MS, LIAC
Are you a people pleaser? Do you feel responsible for other people's feelings? Is it your responsibility to fix and rescue others? Do you tend to lose your identity and self in others? Is your own mood often determined by what you perceive others to think and feel about you? If you answer "yes" to any of these questions, then you may struggle with a form of codependency which negatively impacts your mood and relationships with others. I can help you learn how to set healthy boundaries for yourself and others to help you enjoy your life and relationships more!
10 Years Experience
Online in Big Park, AZ
Codependency therapists in Big Park, Arizona Statistics
Codependency therapists in Big Park, Arizona average 17 years of experience and charge around $195 per session. 100% offer online sessions. The most commonly treated issues are Codependency (100%), Anxiety or Fears (89%), and Depression (86%).
Average years in practice
17 Years Experience
Average cost per session
$195
Gender ID
| 60% |
Female |
|
| 34% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Codependency |
| 89% | Anxiety or Fears |
| 86% | Depression |
| 75% | Self Esteem |
| 74% | Stress |
| 67% | Loss or Grief |
| 63% | Trauma and PTSD |