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Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Maryvale, AZ

We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Maryvale. We encourage you to review each profile to find your best match.
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San Diego, California therapist: GRIS ALVES, counselor/therapist
MBCT

GRIS ALVES

Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I offer online therapy for individuals seeking compassionate, trauma-informed support for healing and recovery. My work integrates Dr. Gabor Mate's Compassionate Inquiry approach, mindfulness, somatic awareness, and evidence-based approaches to support those navigating anxiety, depression, addiction recovery, grief and loss, life transitions, and trauma. I specialize in working with individuals experiencing emotional overwhelm, nervous system dysregulation, and patterns rooted in early or intergenerational trauma. Sessions are collaborative, culturally sensitive, and paced with care, honoring each client’s unique story and inner wisdom. Online therapy provides a flexible and private space to explore challenges, build resilience, and reconnect with a sense of grounding and self-trust. I work with clients who are ready to deepen self-awareness, strengthen emotional regulation, and move toward lasting change.  
11 Years Experience
Online in Maryvale, AZ
Montpelier, Vermont therapist: Heinig Health and Wellness Counseling, psychologist
MBCT

Heinig Health and Wellness Counseling

Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Heinig Health and Wellness Counseling (HHAWC) helps adults navigate the emotional and psychological challenges that often accompany health concerns. HHAWC supports individuals coping with multiple issues; sleep concerns (insomnia, nightmares), chronic illness, chronic pain, ADHD, autism, neurodivergence, health anxiety, weight loss or weight gain, neurodivergence, depression, anxiety, post-traumatic stress disorder (PTSD), and obsessive-compulsive disorder (OCD). Our clinical psychologists, Dr. Travers Heinig and Dr. Faith Shank, are passionate about helping their clients feel understood, supported, and empowered as they work toward improving their overall well-being and quality of life. We take a collaborative and compassionate approach to therapy, recognizing that each person brings a unique story, set of challenges, and personal strengths to therapy. Our psychologists integrate evidence-based treatments such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness practices, and motivational interviewing. Our work focuses on helping clients develop practical tools, build emotional resilience, and reconnect with what matters most to them.  
7 Years Experience
Online in Maryvale, AZ (Online Only)
Palo Alto, California therapist: Mary Knoblock, DNH, hypnotherapist
MBCT

Mary Knoblock, DNH

Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
Haven Wellness was founded in 2013 in order to provide comprehensive services that support and foster the health of our customers. I offer a variety of tools, to improve and help you maintain your optimal health. I love working with clients from all walks of life who all share the common goal of bettering their mind, body, and soul. Whether you are experiencing pain or simply want to improve your physical and mental fitness, Haven Wellness provides the resources to do so in a healing and friendly environment. Learn more about by getting in touch today! ​ My Qualifications are as follows: 1. Clinical RTT Practitioner (Rapid Transformation Therapy) 2. ND Alternative Practitioner Student - Class of 2021 3. Emotion Code Practitioner 4. Duke trained Integrative Medicine Health Coach 5. Homeopath Consultant 6. Spiritual Counseling - ordained minister 7. Art Life Coach 8. NLP Master 9. Keen Life Coach 10. Hypnotist 11. Family Herbalist 12. Reiki Master 13. Mindfulness Practitioner 14. CBT Life Coach Practitioner 15. SAFM Integrative Medicine Practitioner Candidate  
11 Years Experience
Online in Maryvale, AZ (Online Only)
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Phoenix, Arizona therapist: Melissa Drinkman, Pathways To Connection, licensed clinical social worker
MBCT

Melissa Drinkman, Pathways To Connection

Licensed Clinical Social Worker, DBH, LCSW
Pathways To Connection is a small group practice grown from the same set of values. We provide video and telehealth services dedicated to providing accessible and convenient mental health support. We offer personalized therapy services tailored to meet your unique needs, all from the comfort of your own space. Whether you're dealing with stress, anxiety, depression, life transitions, grief or relationship issues, we are here to help you navigate life's challenges and achieve emotional well-being.  
14 Years Experience
Online in Maryvale, AZ (Online Only)
New York City, New York therapist: Dr. Michelle Solomon, psychologist
MBCT

Dr. Michelle Solomon

Psychologist, PsyD
Online therapy can be incredibly helpful for those who would like to make time for therapy but are on busy schedules. My practice provides a supportive space where you can show up exactly as you are.  
9 Years Experience
Online in Maryvale, AZ (Online Only)
Scottsdale, Arizona therapist: Janelle Westfall, licensed professional counselor
MBCT

Janelle Westfall

Licensed Professional Counselor, LPC
I believe that video-based therapy can be a wonderful alternative for individuals whose schedules are too demanding or chaotic to attend in-person sessions. I strive to ensure that even if you choose to meet virtually, your therapy session will feel warm, collaborative, engaging, and effective.  
21 Years Experience
Online in Maryvale, AZ
Seattle, Washington therapist: Dawnn R. Meiers, psychologist
MBCT

Dawnn R. Meiers

Psychologist, Psy.D.
For our telehealth sessions, we'll use a secure, HIPAA-compliant online platform that also includes a client portal so that we can exchange messages, I can send you homework invitations or resources, and you can receive appointment reminders.  
19 Years Experience
Online in Maryvale, AZ (Online Only)
Bethesda, Maryland therapist: Dr. Samira Paul Olive Tree Psychology Clinic LLC, psychologist
MBCT

Dr. Samira Paul Olive Tree Psychology Clinic LLC

Psychologist, PsyD
Olive Tree Psychology Clinic LLC is a trauma-informed practice specializing in anxiety and mood disorders, family conflict, chronic illness and multicultural mental health. The clinic provides therapy for individuals, couples, and families.  
7 Years Experience
Online in Maryvale, AZ (Online Only)
Austin, Texas therapist: Tab Shamsi, psychologist
MBCT

Tab Shamsi

Psychologist, PsyD, ABPP
I provide online therapy for thoughtful, high-achieving adults who struggle with anxiety, perfectionism, burnout, or chronic overthinking. Many of my clients appear successful on the outside but feel internally stuck, caught in cycles of self-doubt, rumination, or difficulty turning insight into action. My approach is practical and evidence-based. We focus on changing your relationship with anxious thoughts, strengthening emotional flexibility, clarifying what truly matters to you, and developing concrete strategies that help you move forward with confidence. Online therapy allows us to do focused, meaningful work that fits into a busy professional life.  
9 Years Experience
Online in Maryvale, AZ (Online Only)
Ann Arbor, Michigan therapist: Carter Doyle, psychiatric nurse practitioner
MBCT

Carter Doyle

Psychiatric Nurse Practitioner, PMHNP-BC, EMT-P
Online therapy with me is warm, practical, and collaborative. I work from the belief that people do well when they have safety, clarity, and tools—so that’s what we build together. Sessions are held via secure video, so you can join from home, work, or even your car on a lunch break, as long as it’s private. This is especially helpful for folks with busy schedules, parents, caregivers, or those who just don’t want to sit in a waiting room. I specialize in helping people untangle anxiety, trauma/attachment wounds, identity- and spirituality-related stress, ADHD-related overwhelm, and the emotional aftereffects of harmful or shaming messages. I often integrate parts work/Internal Family Systems (IFS), EMDR-informed approaches, and evidence-based psychiatric care to help you understand why you feel the way you do and what will actually help your nervous system settle. We go at your pace—nothing is forced. Online sessions are structured but human. Some weeks we problem-solve; other weeks we process deeper experiences. My style is affirming of LGBTQ+ clients and people deconstructing or healing from rigid faith contexts. I welcome all of your identities in the (virtual) room. If you’re looking for an online provider who can blend psychotherapy with thoughtful, trauma-informed psychiatric care, we may be a good fit. Send a message and we can see if what I offer matches what you need.  
8 Years Experience
Online in Maryvale, AZ
Chicago, Illinois therapist: Online Therapy for Anxiety, Burnout & Life Transitions -AZ, IL, OH, counselor/therapist
MBCT

Online Therapy for Anxiety, Burnout & Life Transitions -AZ, IL, OH

Counselor/Therapist, LPC, LCPC
You’ve been carrying too much for too long. I help overwhelmed professionals, caregivers, and women navigate anxiety, burnout, and major life transitions with warmth, clarity, and evidence‑based support. Together, we’ll strengthen your coping skills, reduce emotional overload, and help you reconnect with purpose instead of pressure.  
9 Years Experience
Online in Maryvale, AZ (Online Only)
Tucson, Arizona therapist: Kristen Jackson Banister, counselor/therapist
MBCT

Kristen Jackson Banister

Counselor/Therapist, M.A. LPC SEP
I offer online therapy for those who want flexible, accessible support from the comfort and security of their own space. Virtual sessions can be just as effective as in-person therapy, especially for somatic and trauma-informed work, where feeling safe and at ease is essential. Whether you’re navigating anxiety, trauma, life transitions, or simply feeling overwhelmed, online therapy allows us to stay consistent and connected—no matter where you are. Together, we create a grounded, attentive space where you can slow down, tune into your body, and work toward meaningful, lasting change. Online sessions are secure, confidential, and designed to support real transformation—not just convenience.  
18 Years Experience
Online in Maryvale, AZ
Washington, Washington, D.C. therapist: Erica Hart, psychologist
MBCT

Erica Hart

Psychologist, PhD in Clinical Psychology
I work collaboratively with my clients to honor who they are, help make sense of their emotional responses to daily experiences, and guide them to become more authentic in their relationships. My approach is nonjudgmental, reflective and oftentimes playful. During our sessions, I help clients make connections between current problems and past struggles. Understanding these patterns builds self-awareness and helps create more adaptive ways of coping with stress and relating to others. I have been trained in Humanistic/Existential, Psychodynamic, Mindfulness-Based Cognitive Therapy and Cognitive Behavioral Therapy, and draw upon these approaches to best respond to my client's concerns, goals and disposition. I specialize in working with clients struggling with life transitions, including changes in roles or identity, and shifts in relationships. These moments in one's life frequently result in a mix of anxiety and depression, but can be crucial times for self-reflection and growth. I support my clients through individual therapy and couples counseling.  
17 Years Experience
Online in Maryvale, AZ
Dallas, Texas therapist: Dina Hijazi, psychologist
MBCT

Dina Hijazi

Psychologist, PhD, CSAT
Hi all, I’m Dr. Dina Hijazi, PhD, CSAT. My clinical work focuses on the holistic treatment of relationships—with both self and others. This includes supporting individuals, couples, and families navigating anxiety, depression, intimacy disorders, trauma, and addiction, always with a focus on emotional, psychological, and social well-being. With over 35 years of experience I'm sure I can help you. My educational journey includes a Bachelor’s degree in psychology from Purdue University, a Master’s from Notre Dame University, and a Ph.D. from the University of Texas at Austin. Postdoctoral training in family systems therapy and trauma/addiction work was completed under the mentorship of Pia Mellody and Patrick Carnes. I also hold national certifications in Sex Addiction Therapy (CSAT), Multiple Addiction Therapy (CMAT), and training in EMDR (Eye Movement Desensitization and Reprocessing). Sharing this work with broader audiences has been deeply fulfilling—whether through The Meadows Lecture Series, The Dallas Free Lecture Series, or speaking engagements at universities, conferences, and schools. I look forward to connecting with you.  
35 Years Experience
Online in Maryvale, AZ
Rancho Mirage, California therapist: Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/, marriage and family therapist
MBCT

Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/

Marriage and Family Therapist, Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
Online Telehealth sessions are offered upon request at a reduced fees. Telehealth Zoom, Facetime, and phone counseling is also available. Please call or text: (310)882-1283  
21 Years Experience
Online in Maryvale, AZ
Newport News, Virginia therapist: Advanced Trauma Recovery & Mental Healthcare, LLC, psychologist
MBCT

Advanced Trauma Recovery & Mental Healthcare, LLC

Psychologist, Ph.D., Psy.D.
We deliver all evidence based, trauma focused therapies via secure, HIPAA compliant video telehealth.  
13 Years Experience
Online in Maryvale, AZ
Chevy Chase, Maryland therapist: Dr. Daisy Vélez, psychologist
MBCT

Dr. Daisy Vélez

Psychologist, PsyD, DipACLM, PMH-C
I see clients online with a user-friendly HIPAA-compliant telehealth platform.  
9 Years Experience
Online in Maryvale, AZ
Manhattan, New York therapist: Salvadore Coaching LLC, life coach
MBCT

Salvadore Coaching LLC

Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
It's not the speed in life, it's the acceleration. The question isn't if we all experience anxiety in life. We do. The question is: how are we relating to that anxiety? I work with both individuals and couples on this, as well as relationship conflicts they may be experiencing, and on life transitions. Sometimes, we can feel stuck in cycles of overthinking, emotional reactivity, or self-doubt, even when things appear stable on the outside. We work together to identify patterns, build healthier communication skills, and develop practical tools to reduce or reframe anxiety and increase emotional resilience. As a holistic life coach, I incorporate therapeutic dialogue, mindfulness, breathwork, and hypnosis to support regulation within the nervous system and lasting change. I offer a steady, nonjudgmental space where you can slow down - decelerate - gain clarity, and move toward more grounded, connected ways of living. My practice is LGBTQ+ affirming and sensitive to cultural and immigrant experiences.  
14 Years Experience
Online in Maryvale, AZ
Fairfax, Virginia therapist: Siddharth Arora, psychiatrist
MBCT

Siddharth Arora

Psychiatrist, DO, MS
The Care Clinic is a modern psychiatric practice offering online, medication-focused mental health care for adults and adolescents. Our team of experienced providers delivers personalized treatment for conditions like anxiety, depression, ADHD, and more—conveniently and securely through virtual visits and in-person. With an emphasis on evidence-based care, we help patients achieve lasting stability and improved quality of life.  
10 Years Experience
Online in Maryvale, AZ
Seattle, Washington therapist: Dr. Danielle Watkins at Sound Wellness Counseling PLLC, counselor/therapist
MBCT

Dr. Danielle Watkins at Sound Wellness Counseling PLLC

Counselor/Therapist, PhD, LMFT, LMHC, NCC, PMH-C
I offer individual and couples online teletherapy which takes place through secure video or phone allowing you to connect from the comfort of your home or any private space. During sessions, you can expect a similar experience to in-person therapy: a safe, confidential environment to talk about your thoughts, feelings, and challenges. Teletherapy is flexible, convenient, and designed to fit your schedule while helping you build insight, resilience, and emotional well-being.  
18 Years Experience
Online in Maryvale, AZ

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Maryvale, Arizona Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Maryvale, Arizona average 16 years of experience and charge around $198 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Stress (66%), and Depression (66%).

Average years in practice

16 Years Experience

Average cost per session

$198

Gender ID

73% Female
25% Male
1% Non-Binary
1% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Specialties

83% Anxiety or Fears
66% Stress
66% Depression
53% Self Esteem
47% Loss or Grief
45% Trauma and PTSD
44% Social Anxiety

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