Online ADHD therapists in Little Rock, Arkansas AR
Find experienced online ADHD therapists in Little Rock who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
ADHD
Chris Karcher
Psychologist, PsyD
I have training, education and experience working with people with ADHD. I also have received many hours of consultation to work more effectively with this population. Personally, along these lines, experience is the best teacher. I have ADHD and so do others in my family.
34 Years Experience
Online in Little Rock, AR
ADHD
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
Dysregulation in our lives is disruptive and limits us from our true potentials. Matters of planning, concentration, and focus can be improved through recognition of these challenges while employing a compassionate self-awareness that invites adjustments in our lives that is specific to our individual differences.
17 Years Experience
Online in Little Rock, AR
ADHD
Jonathan Schmalz
Psychologist, PhD, HSP-P
Many people with ADHD have received and internalized the message that they are lazy or not living up to their potential; it is common for individuals with ADHD to be hard on themselves in an attempt to increase productivity and reliability. Yet, each failure reinforces the message that they are inadequate. Moreover, the nature of ADHD often makes it difficult to organize and soothe difficult thoughts and emotions, leaving one vulnerable to anxiety and depression.
17 Years Experience
Online in Little Rock, AR
ADHD
Alignment Psychotherapy, PLLC
Psychologist, LP, PhD
Working with adults with ADHD is a particular passion for Dr. Sypher and his team. We find that many folks living with ADHD have been told that medication is the only pathway for treatment, a belief that can be reinforced by therapy that does not target ADHD symptoms directly. Furthermore, many folks with ADHD carry lifelong unhelpful beliefs about themselves and their ability to effectively manage life and achieve their full potential. We use an evidence-based cognitive-behavioral approach for treating ADHD where we help clients learn to better plan, organize, problem-solve, challenge unhelpful thinking, and reduce procrastination. We have found that as folks become more skillful with executive functioning strategies, they often see reductions in stress, anxiety, and depressive symptoms and increases in self-esteem and self-efficacy.
3 Years Experience
Online in Little Rock, AR (Online Only)
ADHD
Emily Rowe
Psychologist, Psy.D.
I provide supportive therapy for adults navigating the challenges of ADHD. Whether it’s trouble with focus, time management, or emotional regulation, I offer practical strategies to help you better manage daily tasks and reduce overwhelm. Through evidence-based approaches like CBT and ACT, we’ll work together to build skills for organization, improve attention, and find ways to thrive with ADHD, rather than feeling held back by it.
7 Years Experience
Online in Little Rock, AR
ADHD
Dr. Michael J. Gennari
Psychologist, Ph.D.
My sensitive and engaging, direct and practical, style is reported by my clients as one of their attractions to working with me. I work with Children, Adolescents and Adults, addressing ADHD, depression and anxiety, divorce, loss and medical trauma. . I would be honored with your trust in me.
39 Years Experience
Online in Little Rock, AR
ADHD
Healing Intentions LLC (H.I)
Psychologist, Clinical Psychologist, PSY.D
I am ADHD treatment certified.
15 Years Experience
Online in Little Rock, AR (Online Only)
ADHD
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Understanding how ADHD impacts the relationship and how to work as a team instead of adversaries is a common reason couples come into therapy.
25 Years Experience
Online in Little Rock, AR
ADHD
Dr. Brian Weir
Psychologist, PsyD
If you are having problems with ADD or ADHD, I can help provide strategies for managing symptoms, improving organization skills, and setting goals. I can also help address the emotional challenges related to ADD/ADHD that can effect you and others close to you. We can use some cognitive behavioral strategies to find better ways of coping and address any negative thought patterns that you may have.
23 Years Experience
Online in Little Rock, AR
ADHD
XaHara A. MeGod
Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
I support individuals with ADHD in moving beyond shame and into self-understanding. Rather than viewing ADHD as a deficit, I help you explore how your brain uniquely works—alongside the body’s natural rhythms. Together, we build gentle structures, emotional regulation tools, and self-compassion practices that honor your energy, creativity, and struggles with focus or impulsivity.
8 Years Experience
Online in Little Rock, AR (Online Only)
ADHD
Devon Davasher
Licensed Clinical Social Worker, LCSW, CCM, CFSW, Master ART Practitioner
I work with adults with ADHD who feel overwhelmed, scattered, frustrated, or stuck in cycles of procrastination and self-criticism. Together we can work on practical strategies for attention, organization, follow-through, and emotional regulation while also addressing the shame and burnout that often come with ADHD.
13 Years Experience
Online in Little Rock, AR (Online Only)
ADHD
Alan Brandis, Ph.D.
Psychologist, Ph.D., Licensed Psychologist
I have over 30 years' experience assessing and helping treat attention issues. First, we must determine if it is really ADD, or ADD with another issue, or simply another problem that interferes with attention and focus. Then, we design a set of interventions to address the actual underlying problem(s). Unfortunately, I often seen kids and teens who have been medicated for ADD but who don't actually have it. I'm not against medication, just against it if the patient doesn't actually have ADD. One of my articles: https://www.atlantapsych.com/article/addressingattention
36 Years Experience
Online in Little Rock, AR
ADHD
Philadelphia Couples Therapy
Psychologist, PsyD
Some studies suggest that twice as many marriages touched by ADHD end in divorce. You might be surprised by that- the common understanding of ADHD is that it’s mainly diagnosed in energetic grade school boys. In fact, many very intelligent adults aren’t diagnosed because their resourcefulness has helped them learn how to cope, but they are barely hanging on by a thread. And this precariousness shows up most clearly in their marriage. Here are some signs your partner might have ADHD (and why you might feel perpetually annoyed at them):
They leave their stuff everywhere.
They become so engrossed in something that they lose track of time, sometimes for hours, and don’t hear you when you call their name.
They forget to call.
You feel like when you are out of their sight you are out of their mind completely.
It seems like they have trouble attending to you at all when they’re attending to their own needs.
They forget where their keys are.
They have trouble with ‘adulting’ (showering regularly, making dinner, doing dishes, etc.)
You often feel more like their parent than their partner.
They’re sensitive to criticism that these behaviors upset you.
The list goes on and on. Couples touched by ADHD often need an assessment, couples counseling and sometimes individual therapy. You can get through this together- know you are not alone in this struggle and we can help you turn around these trends.
23 Years Experience
Online in Little Rock, AR
ADHD
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Our psychologists are experts in providing comprehensive screening and evidence-based treatment for Attention-Deficit/Hyperactivity Disorder (ADHD) in adults, particularly those diagnosed later in life. Our approach includes thorough assessment, personalized treatment planning, medication management when appropriate, and practical strategies to improve focus, organization, time management, and daily functioning. We work collaboratively with patients and families to help individuals thrive at school, work, and home.
7 Years Experience
Online in Little Rock, AR (Online Only)
ADHD
Catherine Quiring
Licensed Mental Health Counselor, MA, LMHC, LPC, LCPC
I personally have ADHD and love working with clients with ADHD. I have done lots of research into helpful ways to embrace and harness the power of having ADHD while supporting yourself in managing the downsides, such as executive dysfunction, emotional dysregulation, and Rejection Sensitive Dysphoria. I have a host of neuroaffirming supports in addition to 1:1 therapy, such as a define your neurodiversity workbook, poetic exploration of what if feels like to be neurodivergent, assessments, and a neurosparkly hangout.
17 Years Experience
Online in Little Rock, AR
ADHD
Kourtney Bennett
Psychologist, Ph.D.
ADHD is about much more than attention. Many adults struggle with executive functioning, emotional regulation, perfectionism, burnout, and years of wondering why everyday tasks seem harder than they do for others. I provide neurodivergent-affirming therapy that helps you better understand your brain, reduce shame, and build strategies that fit your life rather than trying to fit yourself into someone else's expectations.
9 Years Experience
Online in Little Rock, AR
ADHD
Dr. Michael M. Grant
Psychologist, Licensed Clinical Psychologist PhD, MBA
ADHD diagnoses have increased markedly over the past two decades. One important first step is to determine if ADHD is the real problem or if other factors are causing the attention, hyperactivity, or impulsive problems. We'll work together to complete both objective and subjective assessments of potential ADHD and, if present, I will not only continue to work with you to help you develop tactics to manage it better but will also supply you with an evaluation report you can take to your MD to discuss a possible trial of an ADHD medication that may also help you.
24 Years Experience
Online in Little Rock, AR
ADHD
Charles R. Davenport, Psy.D.
Psychologist, Licensed Psychologist
Dr. Charles R. Davenport provides specialized treatment for individuals with Attention-Deficit/Hyperactivity Disorder (ADHD). With extensive experience in managing ADHD, Dr. Davenport uses a combination of evidence-based therapies to help clients improve their focus, organization, and impulse control.
ADHD can present challenges such as difficulty paying attention, hyperactivity, and impulsive behavior, which can impact daily functioning and relationships. Dr. Davenport employs cognitive-behavioral therapy (CBT) to help clients develop strategies for managing these symptoms. He also integrates mindfulness techniques to enhance self-awareness and emotional regulation.
Dr. Davenport’s approach is tailored to each client’s unique needs, ensuring personalized care that addresses both the symptoms and underlying factors of ADHD. He offers comprehensive assessments to accurately diagnose ADHD and create effective treatment plans.
In addition to in-person sessions, Dr. Davenport provides telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes. His goal is to empower clients with ADHD to achieve their full potential and lead more organized, productive, and fulfilling lives.
21 Years Experience
Online in Little Rock, AR
ADHD
Johanna Isaacs
Psychologist, Psy.D., PsyPACT Participant
Whether you have were diagnosed with ADHD as a child, are concerned that you may have ADHD now as an adult, or just feel that your chronic procrastination is disruptive in your life, working in therapy with me can help you answer your questions, learn new skills and strategies, and embrace how your brain works in a positive, strength-based way.
15 Years Experience
Online in Little Rock, AR (Online Only)
ADHD
Dr. Jenny Shields
Psychologist
ADHD can show up in surprising ways, especially if you’re smart, driven, and juggling a lot at once. Dr. Jenny Shields specializes in helping adults—particularly women and professionals—figure out whether ADHD is at play and, if so, what to do about it. She provides comprehensive and trusted assessments to offer real clarity, then creates therapy plans tailored specifically to you. By blending practical strategies from cognitive behavioral therapy (CBT), mindfulness, and skills coaching, she helps you get your arms around attention, organization, and overwhelm, so you can feel back in charge and fully yourself again.
12 Years Experience
Online in Little Rock, AR
Little Rock is Arkansas's state capital and its most significant healthcare hub — home to the University of Arkansas for Medical Sciences (UAMS) and a concentration of major hospital systems — creating a well-developed mental health training and clinical infrastructure relative to the city's size. The city's African American community — which comprises a majority of Little Rock proper — drives important demand for culturally affirming therapists who work with racial trauma, intergenerational resilience, and the particular dynamics of a Southern city still navigating the legacy of its civil rights history, including the 1957 Central High School crisis. Baptist Health and CHI St. Vincent provide institutional mental health resources alongside a private practice community. Little Rock's role as a regional medical center means it draws therapy clients from across a wide rural surrounding area where local access is limited.
ADHD therapists in Little Rock, Arkansas Statistics
ADHD therapists in Little Rock, Arkansas average 17 years of experience and charge around $221 per session. 100% offer online sessions. The most commonly treated issues are ADHD (100%), Anxiety or Fears (90%), and Depression (73%).
Average years in practice
17 Years Experience
Average cost per session
$221
Gender ID
| 62% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 100% | ADHD |
| 90% | Anxiety or Fears |
| 73% | Depression |
| 61% | Stress |
| 57% | Trauma and PTSD |
| 53% | Self Esteem |
| 50% | Social Anxiety |