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Online Anxiety therapists in Australia

We are proud to feature top rated online Anxiety therapists in Australia. We encourage you to review each profile to find your best match.
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Melbourne, Victoria therapist: Jessica Jepson Counselling (Women's & relationship counselling), counselor/therapist
Anxiety or Fears

Jessica Jepson Counselling (Women's & relationship counselling)

Counsellor/Therapist, Dip. Counselling, Dip Positive Psychology
Address relationship fears and anxiety with Emotionally Focused Therapy (EFT) and Acceptance and Commitment Therapy (ACT)  
6 Years Experience
Online in Australia (Online Only)
Chermside, Queensland therapist: Body Sense Psychology, psychologist
Anxiety or Fears

Body Sense Psychology

Psychologist, Master of Psychology, Bachelor of Arts (Honours Psychology), Certificate in Sexology
Many of my clients deal with general anxieties or specific fears. I use a range of evidence-based approaches that are tailored to your needs and goals. This could include Cognitive Behavioural Therapy, Exposure Therapy, Somatic Therapy, and Acceptance and Commitment Therapy, amongst others. I have extensive experience as a behavioural scientist implementing behavioural change programs, so will work with you to identify strategies, solutions and interventions that work for you to create the change you want to see.  
17 Years Experience
In-Person in Chermside, QLD 4032
Online in Australia
Richmond, Victoria therapist: Christine Halden, psychologist
Anxiety or Fears

Christine Halden

Psychologist, PsyBA, Grad dip, MAPS.
I treat specific phobias and anxiety using a range of modalities mostly falling under the CBT umbrella. I have worked with many phobias with successful results.  
8 Years Experience
In-Person in Richmond, VIC 3121
Online in Australia
Melbourne, Victoria therapist: Alexina Baldini, psychologist
Anxiety or Fears

Alexina Baldini

Psychologist, B.B.Sc., G.D.A.C.P., M.Psych.(For.), F.A.P.S.
Understanding anxiety and fears is key to dealing with their effects on life, relationships, work and many other aspects. We work with you to increase your awareness of the triggers and perpetuating factors around anxiety or fears, which will usually include specific evidence-based treatments to quickly provide relief and then to provide ongoing strategies to manage and deal with the cause of the anxiety or fear.  
39 Years Experience
In-Person in Melbourne, VIC 3000
Online in Australia
Deniliquin, New South Wales therapist: Anika Bull, counselor/therapist
Anxiety or Fears

Anika Bull

Counsellor/Therapist, Dip. Couns., MCom, BA (Hons.)
Anxiety and fears can take over your thoughts and body, leaving you feeling constantly on edge or stuck in cycles of worry and avoidance. As your therapist, I support you to understand what is driving your anxiety and how your nervous system responds to perceived threat. Together, we work on practical and emotional strategies that help you feel safer in your body, calmer in your mind, and more confident in navigating daily life.  
6 Years Experience
Viewbank, Victoria therapist: Charu Mangla Goel, psychologist
Anxiety or Fears

Charu Mangla Goel

Psychologist, MA, Psy BA
My approach involves helping you look at your internal world- your thoughts/beliefs and patterns of behaviour (created early in life and replicated in your current challenges) and connect with the underlying emotions, so you can experience a changed relationship to self and others.  
24 Years Experience
In-Person in Viewbank, VIC 3084
In-Person in Doncaster, VIC 3108
Online in Australia
Toowong, Queensland therapist: A to Z Psychology - Enhancing Minds, psychologist
Anxiety or Fears

A to Z Psychology - Enhancing Minds

Psychologist, PhD (psychology), M Psych (professional), B Psych (Hons), MAPS
When anxiety takes hold, it can feel like your thoughts are racing ahead of you. Whether it's generalised anxiety, social fears, or panic, we offer evidence-based strategies to help you calm your nervous system, challenge unhelpful thought loops, and reconnect with your sense of safety and inner strength. Together, we’ll work to understand the root causes of your anxiety and build emotional resilience.  
8 Years Experience
In-Person in Toowong, QLD 4066
Online in Australia
Brisbane, Queensland therapist: Rita El Alaoui, hypnotherapist
Anxiety or Fears

Rita El Alaoui

Hypnotherapist, Hypnotherapy diploma, reiki master diploma.
Anxiety feels like living in a storm, your heart races, your mind spirals, and your body feels constantly on edge. You know the fear is irrational, but you can't seem to switch it off. You're tired of pretending to be okay. Online hypnotherapy offers a gentle path back to calm. In a safe, virtual space, we bypass the overthinking conscious mind and speak directly to the part of you that needs safety. We will untangle the knots of fear and replace the alarm bells with a deep, natural sense of peace. You deserve to breathe easy again. Step out of the storm. Book your free 15 min consultation today.  
8 Years Experience
Online in Australia (Online Only)
East Melbourne, Victoria therapist: Judith Minster, psychologist
Anxiety or Fears

Judith Minster

Psychologist, Clinical Psychologist, Fellow, APS College of Clinical Psychologist, MPsych, MAPS, MASH
Life throws us numerous curveballs due to current or past personal and workplace issues. Anxiety and fear manifests in a myriad of ways. For some can be situational, for others it can specific like a phobia or OCD while for others it can become more general. As such, I use a range of therapies to help clients navigate and work on their specific concerns.  
18 Years Experience
Online in Australia
Bega, New South Wales therapist: Suzanne, registered psychotherapist
Anxiety or Fears

Suzanne

Registered Psychotherapist, MCouns
Through IFS, we'll explore the protective parts of you that create anxiety, understanding their positive intentions while helping you develop Self-leadership to soothe your nervous system. The somatic elements help you recognise how anxiety lives in your body and develop embodied tools for regulation. Solution-focused techniques help us identify what already works for you in managing difficult emotions.  
6 Years Experience
In-Person in Bega, NSW 2550
Online in Australia, New Zealand
London, England therapist: Robert Thompson, registered psychotherapist
Anxiety or Fears

Robert Thompson

Registered Psychotherapist, MA, UKCP, MBACP.
Fear and anxiety are a normal part of life but sometimes they get in the way of a happy and fulfilling life. Therapy can help by understanding where these thoughts and feelings are coming from.  
10 Years Experience
Melbourne, Victoria therapist: Parents & Beyond / Vered Shomer-Harel, registered psychotherapist
Anxiety or Fears

Parents & Beyond / Vered Shomer-Harel

Registered Psychotherapist, Psychotherapist |Counsellor| Parenting Coach M.S.P.C | M.A. Counselling | DIP. Parent Coaching 
Living with anxiety or persistent fears can feel exhausting and overwhelming, like your mind is constantly in “alert mode.” I help individuals understand what’s happening beneath the surface, regulate their nervous system, and build tools to manage worry, overthinking, panic, and fear-based patterns. Through gentle, trauma-informed and integrative therapy, we work together to restore calm, confidence, and emotional balance, one step at a time.  
8 Years Experience
Online in Australia, Israel, United Kingdom (Online Only)
Sydney, New South Wales therapist: Brett Hall - Therapy for Deep Change, registered psychotherapist
Anxiety or Fears

Brett Hall - Therapy for Deep Change

Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt Therapy
Working with anxiety and fears is all about building relationships internally with the parts of self that are anxious or fearful. As we settle the intensity of the anxieties and fears, we open to a world of possibility. It can be scary, but our biggest fears often hold the keys to our greatest gifts. We will explore your experience in a way that is body focussed, and 'inside-out' meaning that what is most vital is connecting with your deepest self-expression.  
8 Years Experience
Online in Australia, New Zealand (Online Only)
Gladstone Park, Victoria therapist: Dr. Linda Troselj, psychologist
Anxiety or Fears

Dr. Linda Troselj

Psychologist, DPsych (Clin)
As a clinical psychologist, I am passionate about teaching research-based coping skills to help you reduce your feelings of anxiety and fear that are negatively impacting your life. This work can include learning how to improve your mindset and learning techniques to help you experience greater ease in social situations, worry less, reduce overthinking and overcome your fears. I aim to equip my clients with coping skills to help them find greater calm and fulfilment in their lives.  
13 Years Experience
Online in Australia
Chatswood, New South Wales therapist: Nicholas Jarrett, licensed professional counselor
Anxiety or Fears

Nicholas Jarrett

Licensed Professional Counsellor, BSoc Sci, MCounsPT
I support for children, adolescents and adults for Anxiety or fears. I help clients understand and manage anxiety and it's various forms. Through education and supportive strategies, I help individuals, relationships & families in managing Anxiety symptoms and improving overall quality of life.  
4 Years Experience
In-Person in Chatswood, NSW 2067
In-Person in Sydney, NSW
Online in Australia
Bentleigh, Victoria therapist: Dimitra Tsoukalas - New Beginnings Counselling & Psychotherapy, licensed professional counselor
Anxiety or Fears

Dimitra Tsoukalas - New Beginnings Counselling & Psychotherapy

Licensed Professional Counsellor, (MCounselling), BBus (Mktg & HR), GradCert (Men’s Behaviour Change).
The word anxiety is generally used to describe worry, or when fear persists over time, often without any one cause. Anxiety is when fear is about something that we will anticipate that may or will happen in the future rather than what is happening right now. If you feel anxious all the time or for several weeks, and your quality of life is being impacted are taking over your life, it’s a good idea to seek help. I specialise in treating all sorts of anxiety disorders and Body dysmorphic disorder is a mental illness where a person believes there is a flaw or defect in their body and this leads to distress and repetitive behaviours. If you have body dysmorphic disorder, you feel a part of your body is unusual or deformed, so that you feel ashamed, distressed or depressed. These feelings may affect your wellbeing and prevent you from living a normal life. I can help you achieve a sense of calm and safety in your life.  
16 Years Experience
In-Person in Bentleigh, VIC 3204
Online in Australia
Caringbah, New South Wales therapist: Mitchell Kovacs, counselor/therapist
Anxiety or Fears

Mitchell Kovacs

Counsellor/Therapist, Level 2 Counsellor (ACA)
Everyone experiences Anxiety or having Fears is a big understatement. We all do. I can help you understand why its impacting you and where it might be coming from and also how to either manage it or reduce the effects significantly.  
5 Years Experience
In-Person in Caringbah, NSW 2229
Online in Australia
Glebe, New South Wales therapist: Alicia Adam, registered psychotherapist
Anxiety or Fears

Alicia Adam

Registered Psychotherapist, Masters of Psychotherapy and Counselling, Bachelors of Psychology
Anxiety is your alarm system, it is here to keep you safe. We don't need to get rid of your anxiety, together we will create space for you anxiety so it doesn't overwhelm you as much. Learn to listen to you anxiety so you can respond to yourself with care. Learn to create safety for your body and mind so you aren't reacting with fear so often. Learn to understand what triggers your anxiety so you can build your understanding of self.  
6 Years Experience
In-Person in Glebe, NSW 2037
Online in Australia
Coffs Harbour, New South Wales therapist: HDH Clinical Hypnotherapy & Counselling, hypnotherapist
Anxiety or Fears

HDH Clinical Hypnotherapy & Counselling

Hypnotherapist, BHMSc, Adv Dip CH&Psyc, NLP, Dip Couns
Brad at HDH Clinical Hypnotherapy & Counselling offers transformative support for anxiety and fears, leveraging his expertise and empathetic approach to guide clients towards peace and confidence. Specialising in personalised therapy, Brad helps individuals understand and resolve their anxieties, promoting lasting change and emotional resilience.  
9 Years Experience
Online in Australia
Bendigo, Victoria therapist: Dr Israel Berger, psychiatrist
Anxiety or Fears

Dr Israel Berger

Psychiatrist, MBBS, FRANZCP, PGCert(Youth Mental Health), MPsych, PhD(Psych), CCTP
Anxiety and phobias can be debilitating. While CBT and mindfulness can be helpful, they are not the only treatment for anxiety. I tailor my approach to your needs, whether this is general support or more structured therapies.  
20 Years Experience
In-Person in Bendigo, VIC 3550
Online in Australia

More therapy options for Australia