Online Anxiety therapists in Australia
We are proud to feature top rated online Anxiety therapists in Australia. We encourage you to review each profile to find your best match.
Anxiety or Fears
Alicia Adam
Registered Psychotherapist, Masters of Psychotherapy and Counselling, Bachelors of Psychology
Anxiety is your alarm system, it is here to keep you safe. We don't need to get rid of your anxiety, together we will create space for you anxiety so it doesn't overwhelm you as much. Learn to listen to you anxiety so you can respond to yourself with care. Learn to create safety for your body and mind so you aren't reacting with fear so often. Learn to understand what triggers your anxiety so you can build your understanding of self.
5 Years Experience
In-Person in Glebe, NSW 2037
Online in Australia
Anxiety or Fears
Ms Charlie Stansfield
Licensed Psychoanalyst, Psychotherapist, Psychoanalyst.
Another way to think of anxiety is that is represents a form of emotional or psychological pain. Just like pain in the body is a sign things aren't right then the same is true of our minds. Think of anxiety as a way your mind has of letting you know things need attention.
27 Years Experience
In-Person in Killara, NSW 2071
Online in Australia
Anxiety or Fears
Carmen Rossitto (Clinical Psychologist)
Psychologist, B.A (Psych) (Hons), MPsych (Clinical), MAPS, FCCLP
Anxiety is a natural response to perceived threat. The problem is, it's no longer helping and your life is feeling more and more limited. Learn to feel empowered, face your fears and live a life you have always wanted.
13 Years Experience
In-Person in Moonee Ponds, VIC 3039
Online in Australia
Anxiety or Fears
Raven Vail
Counsellor/Therapist, DipCounselling Student
Anxiety can be debilitating, and I work with you to overcome fears, anxieties, and barriers to recovery.
1 Years Experience
Online in Australia
(Online Only)
Anxiety or Fears
Southwest Sydney Counselling
Counsellor/Therapist, Bachelor of Social Work, Diploma of Clinical Hypnotherapy and Strategic Psychotherapy
After running anxious thinking (at an olympic level) and personally experiencing the type of therapy I can offer you, I have never gone back to that way of thinking again!
7 Years Experience
Online in Australia
(Online Only)
Anxiety or Fears
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
The pressure to 'be' something in the world can be overwhelming. Add to that the distress of what's happening in our ecosystem and, through that lens, having anxiety absolutely makes sense.
When it comes to the climate crisis, feelings such as anxiety, guilt, terror, grief, anger, despair and helplessness are not something to be fixed or cured. They are healthy, appropriate responses. They show that you care.
My experience is that anxiety and fear often come from needing, but not being able, to predict the future. And the fear of the fear itself can be debilitating. It doesn't have to be that way.
We work to bring your body on board so that your mind can take a break from its catastrophic thought cycles. Bringing the body on board also helps to build your supports and your ground and to soothe your weary mind.
7 Years Experience
Online in Australia, Hong Kong, New Zealand
(Online Only)
Anxiety or Fears
Mindnest Counselling
Counsellor/Therapist, Bachelor of Counselling
Anxiety can feel overwhelming, but it can be managed with the right support and strategies. I help children, teens, and adults identify triggers, challenge unhelpful thoughts, and learn calming techniques that bring a sense of control and peace. I also facilitate group programs for children with anxiety and for parents seeking to support their children’s wellbeing.
1 Years Experience
In-Person in Illawong, NSW 2234
Online in Australia
Anxiety or Fears
James Skinner - YouBeYou Therapy
Counsellor/Therapist, Psychotherapist, PACFA, NLP Practitioner
Anxiety can feel like it’s running the show, and it doesn’t have to. I help you tune into the unconscious patterns behind your fears, so you can stop feeling controlled by them and start feeling in charge of your life. With the right tools and understanding, you can break free. If you're ready to move past anxiety, reach out now.
5 Years Experience
Online in Australia, New Zealand, United Kingdom
(Online Only)
Anxiety or Fears
Adima Hawkes
Counsellor/Therapist, Spiritual Teacher, Energy Healer, Gene Keys Guide
After several decades of practicing what I heard an enlightened master suggest, I very much recommend letting “fear be your guidance". This implies meeting the inner monsters with as much friendly openness as possible. I've experienced that it works well. I also use more usual methods of inquiry and analysis, yet the real teacher is opening to the experience of fear in the moment. This is totally safe by the way! For this I hold space for you, and your hand when needed.
33 Years Experience
In-Person in Totnes, England TQ9
Online in Australia, Germany, United Kingdom
Anxiety or Fears
North Brisbane Psychologists
Psychologist
We have multiple Psychologists and Counsellors who have supported people experiencing anxiety, phobias and general fears. Find out more by calling 3726 5595 in office hours or at northbrisbanepsychologists.com.au.
13 Years Experience
Anxiety or Fears
Robby Fullerton
Psychologist, Clinical Psychologist & Executive Coach
I work with clients on a range of issues relating to anxiety or fears.
11 Years Experience
In-Person in Sydney, NSW 2000
Online in Australia
Anxiety or Fears
Outside The Square Coaching & Psychology - Victoria Rose Emery
Psychologist, MEDPsy UQ; BA Psy/Business UQ, Nutraceuticals Science USA; Nursing (Canada)
Whether it’s constant worry or overwhelming fear, I work with clients to calm the mind and reclaim confidence.
28 Years Experience
Online in Australia
(Online Only)
Anxiety or Fears
Dimitra Tsoukalas - New Beginnings Counselling & Psychotherapy
Licensed Professional Counsellor, (MCounselling), BBus (Mktg & HR), GradCert (Men’s Behaviour Change).
The word anxiety is generally used to describe worry, or when fear persists over time, often without any one cause. Anxiety is when fear is about something that we will anticipate that may or will happen in the future rather than what is happening right now.
If you feel anxious all the time or for several weeks, and your quality of life is being impacted are taking over your life, it’s a good idea to seek help.
I specialise in treating all sorts of anxiety disorders and Body dysmorphic disorder is a mental illness where a person believes there is a flaw or defect in their body and this leads to distress and repetitive behaviours.
If you have body dysmorphic disorder, you feel a part of your body is unusual or deformed, so that you feel ashamed, distressed or depressed.
These feelings may affect your wellbeing and prevent you from living a normal life. I can help you achieve a sense of calm and safety in your life.
15 Years Experience
In-Person in Bentleigh, VIC 3204
Online in Australia
Anxiety or Fears
Jumping Hurdles Counselling
Counsellor/Therapist, Clinical Supervisor, Master of Counselling
We all are faced with anxiety and fears learning to address the situation and have the ability to challenge them is very helpful. When you are able to face your fears and anxieites you start to take control of your life.
40 Years Experience
In-Person in Narre Warren, VIC 3805
Online in Australia
Anxiety or Fears
Ardross Psychology Practice
Psychologist, Registered Clinical Psychologists - Dr Peter Gibbons and Adri Hunt
Both Adri Hunt and Peter Gibbons have extensive experience in trauma treatment and how anxiety and personality difficulties manifest as a consequence of problematic attachment relationships and unresolved trauma memories. They have adopted a neuro-psychological approach to trauma which involves dealing with bodily reactions to trauma triggers, flashbacks, dissociation and emotional distress and agitation
33 Years Experience
Online in Australia
(Online Only)
Anxiety or Fears
Counselling and Psychotherapy Yarraville
Counsellor/Therapist, PhD, MEd, BEd, BA, Dip T, Dip Counselling, Dip Hypnotherapy
The anxiety and fear-like symptoms you experience are neurobiological symptoms. Your amygdala - the part of the brain that registers and records emotional responses, is sending you false brain messages. In this case, it's sending the message of 'threat' and 'danger'. Once, often out-of-the-blue, you felt your heart racing, your palms sweating and your tummy churning. You FELT...terrified. Maybe that first experience was on a freeway, in an elevator (lift), on a suburban train. The next time you had to face that 'event' (get back into that lift/elevator), your amygdala sent adrenaline surging through your body to GET OUTTA THERE. That's your brain getting things wrong. We can and will re-write that message.
21 Years Experience
In-Person in Yarraville, VIC 3013
Online in Australia
Anxiety or Fears
John Castleford
Registered Psychotherapist, MA, MIAEB, FRAI
FEAR! The strongest of ALL emotions. Paradoxically it's been fundamental to our evolutionary success: particularly fleeing predators and other sources of harm. It's kept us alive for the 200,000 years of our existence as humans. We're not all that strong, we don't have claws and fangs --but we can run long distances! And it matters not one bit that our fear of that growl in the undergrowth may be unfounded. We can get that wrong 1000 times and if we flee we survive as a consequence.
Just as your smoke alarm has one volume (LOUD!) it's natural to be fearful of what we perceive may harm us. We often overestimate the size and proximity of threats and conversely underestimate our ability to cope. Fear is powerful BUT it can often interfere with logic and reason. That's why we need to respect fear and reassess our relationship to it. And courage is not the absence of fear; mindset is everything and mindset can be developed to ensure we have optimal strategies for the stresses and adversities that regularly afflict us.
17 Years Experience
In-Person in Dereham, England
Online in Australia, Ireland, United Kingdom
Anxiety or Fears
Dimitri Hawa
Psychologist, Psychologist-BA, BPsycSc (Hons), GradDipProfPsych
Therapy focuses on the provision of a nurturing and empathetic space for individuals to delve into the underlying sources and root causes of their anxieties. Utilising evidence-based techniques (schema therapy methods, Cognitive Behavioural Therapy, Psychodynamic approaches, attachment approaches), fostering a healthy safe therapeutic alliance and tailoring interventions to each client’s unique needs, clients are empowered to develop practical coping skills for anxiety management and fear modification. Whether the focus is on generalised anxiety, trauma-related concerns, specific phobias, Post-traumatic Stress Disorder, social anxiety, or other anxiety-related challenges, the primary objective is to help clients reduce distress and enhance emotional well-being. The therapeutic approach is collaborative, aiming to cultivate resilience and instill a renewed sense of overall well-being in clients.
Call for a free consultation. Medicare rebated sessions (obtained from a GP called mental health care plan) and private health insurance rebates session available.
Dimitri's experience extends to conducting psychological assessments and offering counselling support to Victims of Crime through (VOCAT), clients associated with the Transport Accident Commission (TAC), Workcover clients, and those covered by the National Disability Insurance Scheme (NDIS) and has previously provided psychological support within prison settings.
9 Years Experience
Anxiety or Fears
Alexina Baldini
Psychologist, B.B.Sc., G.D.A.C.P., M.Psych.(For.), F.A.P.S.
Understanding anxiety and fears is key to dealing with their effects on life, relationships, work and many other aspects. We work with you to increase your awareness of the triggers and perpetuating factors around anxiety or fears, which will usually include specific evidence-based treatments to quickly provide relief and then to provide ongoing strategies to manage and deal with the cause of the anxiety or fear.
38 Years Experience
In-Person in Melbourne, VIC 3000
Online in Australia
Anxiety or Fears
Dr Israel Berger
Psychiatrist, MBBS, FRANZCP, PGCert(Youth Mental Health), MPsych, PhD(Psych), CCTP
Anxiety and phobias can be debilitating. While CBT and mindfulness can be helpful, they are not the only treatment for anxiety. I tailor my approach to your needs, whether this is general support or more structured therapies.
19 Years Experience
In-Person in Bendigo, VIC 3550
Online in Australia
