Online Anxiety therapists in Australia
Browse online Anxiety therapists in Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Clarity Health Care
Psychologist
At Clarity Health Care, we offer compassionate, evidence-based support for individuals experiencing anxiety, panic attacks, and persistent fears. Our experienced team — including leading Malvern Psychologists and Fitzroy Psychologists — works with you to understand the patterns driving your anxiety and to develop practical strategies for lasting relief.
We use proven therapies such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based techniques to help you manage anxious thoughts, reduce avoidance behaviours, and build confidence in facing fears.
Whether you're dealing with social anxiety, health anxiety, phobias, generalised anxiety, or panic disorder, we tailor treatment to your unique needs, helping you regain control, restore calm, and live more fully.
Appointments are available both in-person and online, giving you flexible access to the support you need. For more information see: https://www.clarityhealthcare.com.au/anxiety-psychologist-melbourne
13 Years Experience
Anxiety
Maryam Zafari
Counsellor/Therapist, MCoun, ACA & PACFA Registered, Certified Addiction, Certified Clinical Trauma Professionals
I help clients understand and regulate their nervous system responses to anxiety, using integrative approaches that address the biological, psychological, and social factors contributing to fear-based patterns.
12 Years Experience
Online in Australia
(Online Only)
Anxiety
Chris Wallace
Psychologist, MAPS
Anxiety can show up in sneaky ways as racing thoughts, avoidance, irritability, overplanning. I work with clients to slow things down, build awareness, and gently face the discomfort with strategies that stick.
10 Years Experience
Anxiety
The Psychology Hub
Psychologist, Clinical Psychologists, General Psychologists, Educational & Developmental Psychologists, Mental Health and Disability Social Workers, Counsellors, Art Therapists
We work with anxiety across the lifespan. In adults that includes generalised, social, performance and work-related anxiety. In children and teenagers it includes separation anxiety, specific phobias, selective mutism and school refusal. Younger children are often seen through play or art rather than conversation, because that is where they can show you what is happening. Adults are more likely to work cognitively and through graded exposure, at a pace set with you. Where anxiety may be sitting alongside an unidentified neurodevelopmental difference, we can assess rather than guess.
11 Years Experience
In-Person in North Lakes, QLD 4509
Online in Australia
Anxiety
Quatro Wellbeing - Couples & Relationships- Individuals- EMDR- Relational Psychotherapy
Registered Psychotherapist, Clinical Psychotherapist, Clinical EMDR Practitioner, Accredited Gottman Relationship Therapist
Our immediate goal is to help alleviate emotional pain and confusion and to build self confidence and coping skills. To do this we specialise in short, to long term, psychodynamic psychotherapy which consist of a series of conversations between you and your therapist.
These conversations are conducted with sensitivity, warmth and understanding in the confidential space of our consulting rooms or if preferred via Telehealth.
Our work is informed by a variety of contemporary psychological models of therapy. Most notable of these being the Conversational Model. This means we explore with you how past experiences and learned behaviour come together to influence your present day thinking and the effect that has on your future life goals and expectations. Whatever approach is best suited to you is framed around your specific needs and treatment plan that we build in collaboration with you. Our hope is the the work we do together will assist in integrating all parts of your psychological life and be demonstrated in your improved self care and life choices.
Areas of special interest include:
Trauma and PTSD and CPTSD
Anxiety (including phobias, panic attacks, generalised anxiety, social anxiety)
Relationship concerns and ruptures in the bond
Attachment issues
Improving self-esteem
Stress management
Grief and Loss
Healing from emotional abuse
Healing from childhood abuse
Depression
Mental Health disorders
31 Years Experience
Anxiety
Charu Mangla Goel
Psychologist, MA, Psy BA
My approach involves helping you look at your internal world- your thoughts/beliefs and patterns of behaviour (created early in life and replicated in your current challenges) and connect with the underlying emotions, so you can experience a changed relationship to self and others.
24 Years Experience
Anxiety
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Many women living abroad carry a subtle but constant state of alertness that is often mistaken for “just stress” or anxiety. My work explores the deeper emotional and nervous system patterns underneath chronic overthinking, emotional exhaustion, hyper-vigilance and the pressure to constantly adapt, perform or hold everything together.
23 Years Experience
In-Person in London, England NW5
In-Person in Horsham, England
Online in Australia, Italy, United Kingdom
Anxiety
A to Z Psychology - Enhancing Minds
Psychologist, PhD (psychology), M Psych (professional), B Psych (Hons), MAPS
When anxiety takes hold, it can feel like your thoughts are racing ahead of you. Whether it's generalised anxiety, social fears, or panic, we offer evidence-based strategies to help you calm your nervous system, challenge unhelpful thought loops, and reconnect with your sense of safety and inner strength. Together, we’ll work to understand the root causes of your anxiety and build emotional resilience.
8 Years Experience
In-Person in Toowong, QLD 4066
Online in Australia
Anxiety
Michael Elwan
Registered Social Worker, PhD Candidate (Mental Health), MSW, GradCertMH, DipPsych, MBA
I support adults experiencing persistent worry, fear, overthinking and anxiety that affects everyday life. We explore triggers, current pressures and relevant past experiences, then agree on practical treatment goals. Where suitable, EMDR can form part of the work following assessment and preparation.
6 Years Experience
Online in Australia
(Online Only)
Anxiety
Dr Maggie Hall
Psychologist, BA (Hons), DPsyc (Clin), MAPS, CCLIN
Dr Maggie Hall specialises in the treatment of anxiety including generalised anxiety, social anxiety, phobias, panic attacks, panic disorder and Obsessive Compulsive Disorder (OCD). She uses evidenced based treatments such as Cognitive Behavioural Therapy (CBT) and Mindfulness.
16 Years Experience
In-Person in Melbourne, VIC 3004
Online in Australia
Anxiety
Ms Charlie Stansfield
Licensed Psychoanalyst, Psychotherapist, Psychoanalyst.
Another way to think of anxiety is that is represents a form of emotional or psychological pain. Just like pain in the body is a sign things aren't right then the same is true of our minds. Think of anxiety as a way your mind has of letting you know things need attention.
28 Years Experience
In-Person in Killara, NSW 2071
Online in Australia
Anxiety
Oksana Pueschel
Counsellor/Therapist, Grad Dip Family Counselling, Cert NeurOptimal Neurofeedback
Using CBT, DBT and neurofeedback
19 Years Experience
Anxiety
Parents & Beyond / Vered Shomer-Harel
Registered Psychotherapist, Psychotherapist |Counsellor| Parenting Coach M.S.P.C | M.A. Counselling | DIP. Parent Coaching
Living with anxiety or persistent fears can feel exhausting and overwhelming, like your mind is constantly in “alert mode.” I help individuals understand what’s happening beneath the surface, regulate their nervous system, and build tools to manage worry, overthinking, panic, and fear-based patterns.
Through gentle, trauma-informed and integrative therapy, we work together to restore calm, confidence, and emotional balance, one step at a time.
8 Years Experience
Online in Australia, Israel, United Kingdom
(Online Only)
Anxiety
Counselling Mediation & Relationship Centre
Marriage and Family Therapist, B.Coun,Graddip Family Dispute resolution FDRP
Counselling for anxiety can resolve the causes of anxiousness so that maladaptive coping behaviours do not amplify the anxiety experience. Anxiety symptoms often reflect that something deeper is going on within the individual.
16 Years Experience
Anxiety
John Zavaglia (Mind LIfe)
Counsellor/Therapist, ACA Registered, PC Grad MHN & Neuro, MBA
Anxiety can leave you constantly overthinking, expecting something to go wrong or avoiding situations because the fear feels too strong. You may know your thoughts aren't helping, yet still find them difficult to switch off. Together, we can understand what's driving your anxiety, reduce its hold on you and develop practical ways to respond with greater clarity and confidence.
3 Years Experience
In-Person in Sydney, NSW
Online in Australia
Anxiety
Tyla Stroebel
Psychologist, BA Psych Hons; MSc
Anxiety isn’t a weakness, it’s your brain doing its best to protect you (sometimes a little too much). We support children and adults in understanding their fears, calming their nervous systems, and building trust in themselves. Our approach is gentle, collaborative, and tailored to how your brain and body process stress, not just a list of “just try mindfulness” tips.
15 Years Experience
Anxiety
Hamada Els
Psychologist, Clinical Psychologist & Executive Coach
I work with clients on a range of issues relating to anxiety or fears.
26 Years Experience
In-Person in Sydney, NSW 2000
Online in Australia
Anxiety
Dr George Booty. The PsychoTRAUMA Clinic (Convergence College of Psychotherapy)
Registered Psychotherapist, Dr, DPsych, MA Couns, MA Psych, PG Dip Spvn
I am able to help immediately with anxiety and fears - I have a separate seminar that deals with these issues too...
31 Years Experience
In-Person in Milton Keynes, England MK14 6LY
In-Person in London, England W1G 9QD
Online in Australia, Spain, United Kingdom
Anxiety
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
The pressure to 'be' something in the world can be overwhelming. Add to that the distress of what's happening in our ecosystem and, through that lens, having anxiety absolutely makes sense.
When it comes to the climate crisis, feelings such as anxiety, guilt, terror, grief, anger, despair and helplessness are not something to be fixed or cured. They are healthy, appropriate responses. They show that you care.
My experience is that anxiety and fear often come from needing, but not being able, to predict the future. And the fear of the fear itself can be debilitating. It doesn't have to be that way.
We work to bring your body on board so that your mind can take a break from its catastrophic thought cycles. Bringing the body on board also helps to build your supports and your ground and to soothe your weary mind.
8 Years Experience
Online in Australia, Ireland, New Zealand
(Online Only)
Anxiety
Lailla Sena - Somatic Practitioner
Life Coach, Psychosomatic Practitioner | Breathwork Facilitator
If your anxiety lives in your body, you already know that understanding it hasn't made it stop. When the chest won't fully open. The breath that stays high and shallow. Waking at 3am with a heart going fast and no reason you can name. You've tried to reason with it, and reason isn't what it responds to, because anxiety isn't a belief to be corrected, it's a body still braced for something that may have already passed.
Together we slow down enough to meet it where it actually lives: in breath, in sensation, in the places that grip. Not to push it away, but to let your body finally discharge what it's been holding. Reprogramming your body back into feeling safe. If this is you, I can support you in your process. Schedule a free chat with me today to get started.
8 Years Experience
In-Person in Freshwater, NSW 2096
Online in Australia