Online Anxiety therapists in North Saanich, British Columbia BC, Canada CA
We are proud to feature top rated online Anxiety therapists in North Saanich. We encourage you to review each profile to find your best match.
Anxiety
Ping Xu
Counsellor/Therapist, CCC, MC, MD
I provide support to individuals around anxiety
5 Years Experience
Online in North Saanich, BC (Online Only)
Anxiety
Taylor Cox
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Experience convenient, confidential therapy from wherever you feel most comfortable. I offer flexible online sessions tailored to your unique needs.
2 Years Experience
Online in North Saanich, BC
Anxiety
Marlene Taube-Schiff
Psychologist, PhD, C. Psych., R.Psych.
Our clinicians have expertise in helping individuals with symptoms of anxiety, including generalized anxiety disorder, social anxiety, health anxiety, panic disorder and specific phobias . We use the gold standard cognitive behavioural therapy (CBT) approach and also integrate elements of acceptance and commitment therapy (ACT) as well as mindfulness. Call us today to book your free consult!
20 Years Experience
Online in North Saanich, BC
Anxiety
Heal(ing) Trauma Therapy
Counsellor/Therapist, Registered Psychotherapist (Qualifying), HBA, MPsy
From a trauma-informed approach, anxiety is simply a manifestation of unresolved trauma and a lack of feeling safe, secure, and stable. The work we can do will be to better help you understand your anxiety, to learn ways to better cope with it, and process the trauma that creates it so you can feel more, safe, secure, and stable.
14 Years Experience
Online in North Saanich, BC (Online Only)
Anxiety
Yanna Martinek
Counsellor/Therapist, R.C.C.
Rather than focusing only on thoughts, we work with the nervous system—helping your body learn what safety feels like again. Together, we explore how anxiety shows up for you and build practical tools to support regulation, resilience, and a greater sense of ease. Over time, this allows fear to feel less overwhelming and more workable.
11 Years Experience
Online in North Saanich, BC
Anxiety
Melissa Huang
Registered Psychotherapist, (Qualifying), MA
Anxiety has a way of shrinking your world. The racing thoughts, the what-ifs, the constant bracing for something to go wrong: it's exhausting, and avoiding what scares you only makes the fear grow. Here you'll find a warm, nonjudgmental space to slow down, understand what your anxiety is trying to protect you from, and begin loosening its grip. The goal isn't just to manage symptoms, it's to genuinely understand yourself, replace the patterns that feed your anxiety with ones that steady you, and reclaim the parts of life fear has taken. Together we'll work toward real, meaningful change, so you leave sessions feeling calmer, more confident, and more equipped to face what once felt impossible.
2 Years Experience
Online in North Saanich, BC
Anxiety
Nightingale Counselling
Counsellor/Therapist, RCC, MSW
Anxiety is the most commonly reported concern among clients at Nightingale Counselling, and our therapists understand that it is not a disorder or pathology but a normal human experience that can become deeply distressing when it goes into overdrive. We work with clients across the full spectrum of anxiety, from everyday stress and worry to panic, insomnia, and social anxiety, addressing both the immediate symptoms and the deeper root causes that so often go unexplored. Using a combination of practical stabilization tools like breathing and grounding techniques alongside deeper therapeutic exploration, our Registered Clinical Counsellors help clients build lasting insight and capacity rather than simply managing symptoms from session to session.
6 Years Experience
Online in North Saanich, BC
Anxiety
Maria Yaglovski
Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC)
Anxiety and stress can be overwhelming and sometimes entirely disabling. They interfere with our lives and prevent us from living our best version of selves. In our therapy sessions, we work together to explore the stressors and anxiety that have been impacting you and your ability to lead a healthy stress-free life. We identify options on how to manage your anxiety better using mindfulness and CBT techniques and help you build your own tools box.
7 Years Experience
Online in North Saanich, BC
Anxiety
Nina Hopmeier
Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
When we experience a stressor, such as a job interview or academic demands, a certain level of anxiety is common. However, when anxiety persists and for no obvious reason individuals often experience a reduced quality of life. Some symptoms of anxiety include restlessness/feeling on edge, racing heartbeat, excessive worrying, and avoiding situations that are anxiety provoking. For managing anxiety I introduce varying tools from different therapy models in order to help you gain control over your discomfort.
15 Years Experience
Online in North Saanich, BC (Online Only)
Anxiety
Suzanne Nievaart
Registered Social Worker, MSW, RSW
ADHD & anxiety are often interlinked. I will support you as you find ways to manage the anxiety that may stem from ADHD.
1 Years Experience
Online in North Saanich, BC (Online Only)
Anxiety
Aleksei Panov
Registered Psychotherapist, MA Psy, MS Psy, RP
For dealing with anxiety, first of all, I help my clients to manage their physical symptoms of anxiety and then they are able to take control of their bodies, secondly we try to identify automatic negative thoughts and learn how to deal with them and challenge them. It is okay to have anxiety, but you need to learn how to deal with it faster.
17 Years Experience
Online in North Saanich, BC
Anxiety
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Fears are a part of life. Learn to act in spite of them.
7 Years Experience
Online in North Saanich, BC
Anxiety
Anna MacGillivray
Counsellor/Therapist, MCP, RCC
Anxiety and fear can be such strong driving factors in our lives. Understanding one's patterns and beliefs can help establish a stronger sense of safety. Mindfulness and somatic based techniques are used to help gain a sense of calm and presence in the world.
8 Years Experience
Online in North Saanich, BC
Anxiety
Dana Millar Counselling
Counsellor/Therapist, MaCP, CCC
The purpose of anxiety is to keep us safe from danger. Unfortunately, our minds can play tricks on us and convince us that there is danger when there is not. Anxiety can present in many forms including procrastination, social withdrawal, perfectionism, melting down and closing off. It can prevent us from living the full and rich lives we were meant to live.
16 Years Experience
Online in North Saanich, BC
Anxiety
Kai DeMaeyer, Talk with Kai Psychotherapy
Registered Psychotherapist, MACP, RP (Q)
Anxiety is often the mind doing its best to keep you safe, even when it's gotten a bit too good at the job. I work with people who are exhausted from overthinking, avoiding, or holding everything together on the outside while bracing for impact on the inside. We'll look at what's underneath it, not just how to manage the surface.
1 Years Experience
Online in North Saanich, BC (Online Only)
Anxiety
Prevail Psychology
Psychologist, MC:AT
I help clients who feel overwhelmed by anxiety, persistent worry, or fear that interferes with daily life. Therapy focuses on understanding the patterns that maintain anxiety while building practical tools to manage it more effectively. The goal is not just short-term relief, but a more grounded and sustainable way of responding to stress.
10 Years Experience
Online in North Saanich, BC
Anxiety
Kate E. Stephenson
Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
Fear is a universal human experience. It can either serve us or immobilize us. In my holistic life coaching practice, I have amassed tools, methods, and approaches to harnessing fear for our empowerment. I am always excited to share these resources as so much in our culture and day-to-day lives drives fear and anxiety. It's difficult to get through a day without our flight-or-flight response being triggered. While fear never goes away (and it shouldn't—we need it for informed decision making), we can acknowledge, manage, and utilize fear to our benefit. Excited to share with you. I am NOT offering therapy; our work together will not focus on the failings of the past or finding a mental diagnosis because I believe you are whole, resourceful and creative as you are, right now. Our work will be to find the tools that work for you to get the life you want.
7 Years Experience
Online in North Saanich, BC (Online Only)
Anxiety
Shaunna Grams, Grams Counselling Services Inc.
Counsellor/Therapist, Registered Clinical Counsellor
Identifying your anxiety signals and their origins allows you to intervene in responsive ways. Anxiety is a powerful and useful emotion that we do not want to get rid of. However, we do need to learn how to interpret anxious signals, direct thoughts and regulate our experiences so that anxiety equips versus overwhelms us. Together, we can gently untangle the patterns that spiral us toward anxiety or fear-fullness.
15 Years Experience
Online in North Saanich, BC
Anxiety
Carlos "Charlie" Garcia
Registered Psychotherapist, RMHC, CCC, MSc, CCTP
I know what it’s like when your mind won’t slow down and your body feels constantly on edge. It can feel exhausting, like you’re always thinking, anticipating, rehearsing, preparing. In our work together, we’ll slow that down, understand what’s driving it, and start breaking the patterns so you can feel more grounded and in control.
2 Years Experience
Online in North Saanich, BC (Online Only)
Anxiety
Pegah Behbehani
Counsellor/Therapist, Registered Clinical Counsellor
My counselling style is influenced by trauma-informed therapy, strength-based therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioural Therapy (CBT), AEDP, Acceptance and Commitment Therapy (ACT), Bowen Family Systems, Narrative Therapy, and EMDR, Hakomi therapy, IFS therapy.
7 Years Experience
Online in North Saanich, BC
Anxiety therapists in North Saanich, British Columbia, Canada Statistics
Anxiety therapists in North Saanich, British Columbia, Canada average 10 years of experience and charge around $161 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (77%), and Self Esteem (72%).
Average years in practice
10 Years Experience
Average cost per session
$161
Gender ID
| 74% |
Female |
|
| 23% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 77% | Depression |
| 72% | Self Esteem |
| 70% | Stress |
| 70% | Trauma and PTSD |
| 59% | Loss or Grief |
| 51% | Social Anxiety |