Online Anger Management therapists in Shawnigan Lake, British Columbia BC, Canada CA
We are proud to feature top rated online Anger Management therapists in Shawnigan Lake. We encourage you to review each profile to find your best match.
Anger Mgmt
Bill Arbuckle
Therapist, MCP, RCC
Anger usually gets a bad reputation, but it's rarely the real problem. It's almost always protecting something underneath, hurt, fear, a boundary that keeps getting crossed, or a need that isn't being met. I work with people to understand what their anger is actually about, so it stops feeling like something to suppress or be ashamed of and starts becoming useful information instead.
12 Years Experience
Online in Shawnigan Lake, BC
Anger Mgmt
Pegah Behbehani
Counsellor/Therapist, Registered Clinical Counsellor
My counselling style is influenced by trauma-informed therapy, strength-based therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioural Therapy (CBT), AEDP, Acceptance and Commitment Therapy (ACT), Bowen Family Systems, Narrative Therapy, and EMDR, Hakomi therapy, IFS therapy.
7 Years Experience
Online in Shawnigan Lake, BC
Anger Mgmt
Vilma Madramootoo
Registered Psychotherapist, Holistic Health Practitioner, Certified Health, Wellness and Life Coach
My goal for anger management therapy is to teach you how to examine your triggers. Help you adjust to how you look at situations, develop healthy ways to express your anger or frustration, and notice the anger responses that may be your defense mechanisms to eliminate your emotional outbursts. Through self-awareness, empathy, and effective coping skills; anger can be controlled and transformed.
9 Years Experience
Online in Shawnigan Lake, BC
Anger Mgmt
Prevail Psychology
Psychologist, MC:AT
Anger is often a signal of underlying stress, frustration, or unmet needs. I work with clients to understand what is driving these reactions and to develop more effective ways of responding. Therapy focuses on emotional regulation, identifying triggers, and creating space between reaction and response, leading to more control and improved relationships.
10 Years Experience
Online in Shawnigan Lake, BC
Anger Mgmt
Your Counselling
Licensed Clinical Social Worker
Take back control with our comprehensive anger management services, offering both individualized therapy and structured group programming. Our one-on-one sessions help you uncover the underlying triggers and emotions beneath your anger, while our specialized Mastering Anger Group Workshop provides a collaborative environment to practice healthy communication and regulation skills. We provide the evidence-based tools necessary to transform reactive patterns into calm, constructive responses.
9 Years Experience
Online in Shawnigan Lake, BC
Anger Mgmt
Karen Davaz
Counsellor/Therapist, Registered Therapeutic Counsellor (RTC)
As a Health & Wellness Coach and Registered Therapeutic Counsellor, I help clients understand the roots of their anger and learn healthier ways to respond when emotions run high. Together, we explore triggers, develop self-awareness, and practice tools such as mindfulness, grounding, and effective communication to regain a sense of control. My approach is compassionate and non-judgmental, creating a safe space for you to release tension, reduce conflict, and rebuild positive relationships.
4 Years Experience
Online in Shawnigan Lake, BC (Online Only)
Anger Mgmt
Shannon MacGregor
Licensed Mental Health Counsellor, RTC, MTC, RCS, NARM Therapist
Anger is a normal and healthy, but powerful emotion that can help or hurt you or others, depending on how you react to it. We can lessen the effects of anger by learning tools to better manage it.
18 Years Experience
Online in Shawnigan Lake, BC
Anger Mgmt
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you are struggling with anger, you may feel like it rises faster than you can control. You might regret what you say in the heat of the moment or feel frustrated that small situations trigger strong reactions. At Selah Counselling, we do not see anger as the enemy. We see it as a signal. Anger often indicates unmet needs, unresolved hurt, boundary violations, or nervous system overload.
In our work together, we help you slow the reaction down and understand what is happening beneath the surface. We focus on nervous system regulation, identifying triggers, strengthening communication skills, and building healthier ways to express strong emotions. The goal is not to suppress anger, but to respond with clarity rather than impulse. With insight, practical tools, and steady support, you can learn to lead your emotions rather than be led by them.
29 Years Experience
Online in Shawnigan Lake, BC
Anger Mgmt
Kendra Shaw
Registered Social Worker, MSW
I help clients identify the underlying triggers of their anger and develop healthy, effective coping strategies. My approach includes teaching communication and emotional regulation skills to foster stronger relationships and greater self-control. Together, we can build confidence in managing challenging emotions.
8 Years Experience
Online in Shawnigan Lake, BC
Anger Mgmt
Ashley Kabugo
Counsellor/Therapist, Canadian Certified Counsellor (CCC)
Anger can be difficult emotion to experience and we may react in ways that we regret later on. I can support you as to notice your anger and use tools to experience it in a healthy way.
2 Years Experience
Online in Shawnigan Lake, BC (Online Only)
Anger Mgmt
Marjan Emami
Counsellor/Therapist, MD, RTC #3608, MPCC-Provisional #4797, ACTA #3122
Anger is often a surface emotion that masks deeper feelings and unmet needs. In working with anger, I help clients gently explore what lies beneath it and what is truly driving it. As awareness deepens, anger begins to loosen its hold, allowing a greater sense of freedom to emerge.
2 Years Experience
Online in Shawnigan Lake, BC (Online Only)
Anger Mgmt
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
Anger Management can be learnt - we will examine your triggers and how to recognise early signs. And most importantly, we will explore what the source is. Anger can be internal or expressed, and we will find ways to uncover and resolve the triggers, the feelings and ultimately find a way to understand the drivers.
26 Years Experience
Online in Shawnigan Lake, BC (Online Only)
Anger Mgmt
Jadon Ward
Counsellor/Therapist, MA, MA, RCC, CCC
If you are unable to control your anger, it can negatively effect your life. At its worst, it can lead you to unintentionally hurt the people that you love most. Thankfully anger is an emotion that - with a proper understanding and practice - you can learn to control. Through counselling I can help you to be more aware of your anger before you get to a place of "blowing up," and help you come up with a plan of action to ensure it never gets the best of you again! Give me a call or send an email and we can set up your free counselling consultation!
10 Years Experience
Online in Shawnigan Lake, BC
Anger Mgmt
Nightingale Counselling
Counsellor/Therapist, RCC, MSW
At Nightingale Counselling, we take a modern, evidence-based approach to anger that goes beyond traditional "anger management," because the goal isn't simply to have less anger, but to develop anger mastery: the ability to express the right amount of anger, proportionately and appropriately, in response to what a situation actually calls for. We recognize that dysregulated anger can show up in two directions, whether as too much, leading to volatile relationships, workplace struggles, and loss of self-trust, or too little, leading to resentment, difficulty setting boundaries, and needs going unmet. Whether you find yourself frequently overwhelmed by anger or rarely able to access it at all, our therapists are skilled at identifying the underlying patterns and helping clients build the awareness and choice that lead to lasting, meaningful change.
6 Years Experience
Online in Shawnigan Lake, BC
Anger Mgmt
Kimberly Davidson | Katalyst Integrated Trauma Treatment
Counsellor/Therapist, RCS, MTC, RTC, SEP, CCTP, CCISM, CFRC, CATP, NARM
Most people do not learn Anger safely - how to express it or to receive it responsibly, it then turns into something else. Understanding anger on all levels & changing our relationship to it and how we express it, is life changing for all involved.
20 Years Experience
Online in Shawnigan Lake, BC (Online Only)
Anger Mgmt
Mark Watts
Counsellor/Therapist, BA (Psych), Master Therapeutic Counsellor, Registered Counselling Hypnotherapist
Anger is a universal emotion. Unchecked it can be a distructive force that destroys relationships and significantly impedes personal happiness.
17 Years Experience
Online in Shawnigan Lake, BC
Anger Mgmt
Maribel Ayala
Registered Psychotherapist, M.A. Counselling Psychology, Registered Psychotherapist, CCC, EMDR Certified Therapist, Clinical Counselling Hypnotherapist
Is anger disrupting your personal relationships or creating challenges at school or work? Do you feel like it's becoming unmanageable? While anger is a natural emotion, it can impact your overall quality of life and well-being if not kept in check. Let me guide you in regaining control over your anger.
I can support you in transforming your behavior by coaching you in various anger management techniques. In my therapy sessions, I employ several approaches to help you manage, comprehend, and control your anger. These include Cognitive Behavioral Therapy (CBT), Brainspotting, EMDR Therapy, Somatic Experiencing, Ego State Therapy, and Clinical Hypnotherapy, among others.
Reach out to us today to set up an appointment, or visit our website at www.maribelayala.com to discover the range of services we provide. You can also conveniently book your first appointment through our secure portal: https://maribelayala.janeapp.com/.
16 Years Experience
Online in Shawnigan Lake, BC
Anger Mgmt
Kamini Wood
Life Coach, FHH, CLC, CPM
Anger is rarely the whole story. It is often a signal that something deeper needs attention, whether that is stress, unmet needs, unresolved hurt, fear, or difficulty expressing emotions in healthy ways. Together, we'll explore what is driving your anger, identify the patterns that keep it going, and develop practical strategies to regulate emotions, communicate more effectively, and respond with greater intention rather than reacting in the moment.
8 Years Experience
Online in Shawnigan Lake, BC (Online Only)
Anger Mgmt
Lindsay Becker
Counsellor/Therapist, MACP, MST, C.C.C.
Experience with clients dealing with anger issues
4 Years Experience
Online in Shawnigan Lake, BC (Online Only)
Anger Mgmt
Mark Giesbrecht, MA, CCC, RCC - Psychotherapist
Counsellor/Therapist, MA, CT, CCC, RCC
Anger is like a hammer, you can do a lot of things with hammers, you can break things or you can build things. I help you better understand why you are angry and what you can do to get control of your anger.
31 Years Experience
Online in Shawnigan Lake, BC
Anger Management therapists in Shawnigan Lake, British Columbia, Canada Statistics
Anger Management therapists in Shawnigan Lake, British Columbia, Canada average 11 years of experience and charge around $160 per session. 100% offer online sessions. The most commonly treated issues are Anger Management (100%), Anxiety or Fears (95%), and Depression (87%).
Average years in practice
11 Years Experience
Average cost per session
$160
Gender ID
| 63% |
Female |
|
| 35% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 100% | Anger Management |
| 95% | Anxiety or Fears |
| 87% | Depression |
| 78% | Stress |
| 76% | Trauma and PTSD |
| 76% | Self Esteem |
| 72% | Loss or Grief |