Online Self Esteem therapists in Atascadero, California CA
We are proud to feature top rated online Self Esteem therapists in Atascadero. We encourage you to review each profile to find your best match.
Bonnie Rae
Marriage and Family Therapist, MA, LMFT
I have extensive experience helping clients explore their self esteem, self worth, sense of value and confidence. My style in working with self esteem is warm, affirmative, curious and non-judgmental. We explore the seeds that grew roots of insecurities, process any related trauma, and ultimately, increase self-esteem and self-peace.
14 Years Experience
Online in Atascadero, CA
Julie Levin
Marriage and Family Therapist, MFT
If you have a difficult family member who communicates with anger, contempt, criticism, blaming, or shaming, it can take a huge toll on your self-esteem - especially if you were emotionally abused in childhood. You may have learned to be hard on yourself in an effort to control your own behavior, hoping to avoid the worse pain of being bullied or hurt by a parent or sibling with mental health or addiction issues. Together, we can begin to invite a new inner voice to develop - one that is unfailingly kind, validating, and supportive. As you begin to treat yourself with the respect and care you always needed, something profound may happen. You may find that you really like the person within you who is always so warm and understanding. This is my definition of self-esteem - coming to genuinely like yourself because you treat yourself so well.
27 Years Experience
Online in Atascadero, CA (Online Only)
Emily Echeverria
Marriage and Family Therapist, Licensed Marriage and Family Therapist, MS
Most of us learn at some point in our lives that there are pieces of us that will be accepted and pieces that will not. When we struggle to feel accepted and loved for who we are, we often develop low self-esteem that presents in a number of ways, including depression, anxiety, and relationship dysfunction. I work with clients to decrease shame and increase self-love. I utilize a number of techniques to do this but especially love inner child meditations and reparenting. Please reach out to me if you'd like to learn more!
6 Years Experience
Online in Atascadero, CA
Anxiety Eliminated
Hypnotherapist, Certified Hypnotherapist and Health Coach, MBA
This is very easy to fix.
14 Years Experience
Online in Atascadero, CA
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Low self-esteem can influence how you view yourself and how you show up in relationships. Therapy supports the development of self-respect, confidence, and a more compassionate inner voice.
23 Years Experience
Online in Atascadero, CA
Sophie Pierce
Psychologist, Psy.D.
I approach social anxiety through a relational and nervous system lens, recognizing that fear, self-consciousness, and avoidance often develop as protective responses to experiences of feeling unsafe, disconnected, or misunderstood. Therapy focuses on creating a space of relational safety where clients can better understand their responses, build confidence, and gradually develop a greater sense of comfort and connection in relationships and social situations.
12 Years Experience
Online in Atascadero, CA
Stephanie Brumfield
Therapist, LCSW
In addressing the complex issue of self-esteem in my practice, I delve deep into the root causes that underpin feelings of low self-worth, focusing on individuals who, due to their empathetic nature, high sensitivity, or autism, experience the world with intense emotional depth. These unique traits, while profound gifts, can also lead to overwhelming self-criticism, anxiety, and shame, often stemming from an acute awareness of others' emotions and judgments. This heightened sensitivity can culminate in challenges such as difficulty setting boundaries, a propensity towards people-pleasing, and perfectionism, all of which can erode self-esteem and contribute to a sense of burnout and disconnection from one's true self.
My therapeutic approach is grounded in the understanding that low self-esteem often arises from these deep-seated patterns of thinking and interacting with the world. By exploring the origins of these feelings—whether they're rooted in childhood experiences, societal expectations, or the intrinsic challenges of navigating life with heightened sensitivity—we embark on a journey of healing and transformation. This process is focused on uncovering and addressing the underlying causes of low self-esteem, moving beyond surface-level solutions to foster lasting change.
Together, we work to develop healthier boundaries, reduce self-criticism, and embrace authenticity, empowering individuals to reclaim their self-worth independently of external validation. The goal is to help those I work with to confidently shine their light, building connections that honor their authentic selves, and to discover a sense of self that is free from overwhelm and self-doubt. This depth-oriented, root cause approach to therapy is about nurturing a strong, resilient sense of self-esteem that supports a life of fulfillment, confidence, and genuine connection, celebrating the unique gifts of sensitivity and empathy as sources of strength and connection.
8 Years Experience
Online in Atascadero, CA (Online Only)
Oksana Pueschel
Marriage and Family Therapist, Grad Dip Family Counselling
Using verious counselling techniques and neurofeedback
19 Years Experience
Online in Atascadero, CA
Tracey Kiernan
Marriage and Family Therapist, MA, AMFT
Low self-esteem can shape how you see yourself, your relationships, and your choices. I help you build a more stable sense of self-worth that isn’t dependent on external validation.
2 Years Experience
Online in Atascadero, CA
Melissa Berschauer
Marriage and Family Therapist, LMFT
It ‘s no fun constantly second-guessing yourself or feeling like you aren't quite measuring up. We will look at where those doubts are coming from and work on building a secure, realistic sense of self-worth so you can step into your life with more ease.
14 Years Experience
Online in Atascadero, CA (Online Only)
Barbara Lynn Allen
Hypnotherapist, MS. CCHT. DCEP
I offer expertise in energy psychology, clinical hypnotherapy, energy medicine and wise, empathic counseling for men, women, couples and teens. Our work together will relieve your anxiety, depression, PTSD, addictions and more while building inner strength for your life, work and relationships.
37 Years Experience
Online in Atascadero, CA
Eve Angela Fritsch
Marriage and Family Therapist, M.A.
How you see yourself influences every part of your life. The way you have learned to see yourself over time influences the relationships you make and decisions in your life. Therapy can help you understand where your self- doubt began, challenge the beliefs that no longer serve you, and develop a healthier relationship with yourself.
9 Years Experience
Online in Atascadero, CA (Online Only)
Charis Khoury
Marriage and Family Therapist, MA, LMFT
The most rewarding relationship to develop is that with yourself because it affects all areas of life- in a loving environment, we see what gets in the way and (re)discover our inherent worth.
16 Years Experience
Online in Atascadero, CA
Stefani Largent
Marriage and Family Therapist, MA, LMFT
Confidence, Communication Skills, Assertiveness, Dating
17 Years Experience
Online in Atascadero, CA
Brooke Taylor
Pre-Licensed Professional, MA, AMFT
Struggling with low self-esteem can make you feel unworthy, insecure, and disconnected from your true potential. If you're constantly doubting your value or comparing yourself to others, it can be hard to break free from the cycle of self-criticism. In our work together, I’ll help you explore the root causes of your low self-esteem, challenge negative beliefs, and develop a more compassionate, empowered relationship with yourself. Through support and practical tools, you’ll learn how to embrace your strengths, set healthy boundaries, and cultivate the confidence you deserve. You are worthy of love, respect, and success, and I’m here to guide you on your journey toward self-acceptance.
5 Years Experience
Online in Atascadero, CA (Online Only)
Erin Kennedy
Therapist, LPCC
Are you your own biggest critic? Do you hold yourself to impossible standards & beat yourself up when you don't meet them? Do you talk to yourself in ways you'd never speak to someone you love? As a recovering perfectionist, I know how painful & lonely it is to never feel good enough. I use methods such as inner child work to help you develop self-compassion and improve your overall relationship with yourself.
6 Years Experience
Online in Atascadero, CA
Greta Klaber
Marriage and Family Therapist, Ma, LMFT
When working with self-esteem, I focus first on understanding where disconnection may have taken root—often through early experiences that impacted a person’s sense of worth or belonging. I see low self-esteem not as a personal flaw, but as a sign of deeper ruptures in the relationship to self. Together, we work to rebuild that connection through somatic awareness, parts work, and reflection, while also exploring what it means to treat yourself with care and compassion. Building self-esteem can be both an internal process of reconnection and an external practice—engaging in meaningful action, exploring purpose, and choosing to show up for yourself in new ways.
9 Years Experience
Online in Atascadero, CA
Chris 'Bucky' Bateman
Marriage and Family Therapist, LMFT
Low self-esteem quietly shapes everything, how we show up in relationships, how we handle conflict, how we talk to ourselves when things go wrong. Therapy helps you understand where those patterns came from and begin replacing them with something healthier. We work with clients to build genuine confidence rooted in self-awareness, self-compassion, and a clearer sense of who they are.
21 Years Experience
Online in Atascadero, CA
Jeanette Abney
Marriage and Family Therapist, LMFT, SAP
I have over 20 years of experience with working with individuals in the area of improving their self-esteem and self-worth.
27 Years Experience
Online in Atascadero, CA
Hiroko Saeki, MA, LMFT, RDT
Marriage and Family Therapist, Licensed Marriage and Family Therapist, Registered Drama Therapist
Do you have a critical voice in you that keeps telling you that you are worthless or not good enough? Please don't let that voice trick you into believing that. Let's work together to improve your relationship with your inner critic—I would love to help you.
11 Years Experience
Online in Atascadero, CA
Self Esteem therapists in Atascadero, California Statistics
Self Esteem therapists in Atascadero, California average 15 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (89%), and Stress (75%).
Average years in practice
15 Years Experience
Average cost per session
$205
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 89% | Anxiety or Fears |
| 75% | Stress |
| 74% | Depression |
| 71% | Trauma and PTSD |
| 58% | Loss or Grief |
| 57% | Relationship and Marriage Counseling |