Online Anxiety therapists in Capitola, California CA
We are proud to feature top rated online Anxiety therapists in Capitola. We encourage you to review each profile to find your best match.
Anxiety
David Gumpert
Psychologist, PsyD
Anxiety, usually fears about the future, are a natural part of being human. Mindfulness can help us notice when our worry or planning about the future is actually turning from helpful to harmful. These worries are valid, but allowing them to spiral unchecked can cause an anxiety disorder.
5 Years Experience
Online in Capitola, CA (Online Only)
Anxiety
Shohreh Schmuecker
Marriage and Family Therapist, MA, LMFT
Anxiety can show up in many ways such as racing thoughts, constant worry, trouble sleeping, or a lingering sense that something is not right. Whether it is connected to a specific situation or feels like a constant presence in your life, anxiety can be overwhelming and exhausting.
Find relief from anxiety and fear. In a calm and supportive environment, I work with individuals to understand the roots of their anxiety, develop practical tools for managing difficult thoughts and emotions, and begin to feel more centered and in control.
With the right support, you can build confidence, strengthen inner peace, and take meaningful steps toward a calmer and more fulfilling life.As your therapist, I will offer you exercises/tools, somatic perspectives and grounding to help you regulate your nervous system.
12 Years Experience
Online in Capitola, CA (Online Only)
Anxiety
Darin Bennett
Marriage and Family Therapist, LMFT
Facing anxiety/fear to create security within is one of the many transformative processes the psychotherapy entails.
25 Years Experience
Online in Capitola, CA
Anxiety
DL, Licensed Clinical Social Worker, PLLC
Licensed Clinical Social Worker, LCSW, CCTP
I have extensive experience working with clients struggling with anxiety, phobias and fears in residential treatment facilities, inpatient psychiatric facilities and outpatient mental health settings. I also serve as Clinical Director for a co-occurring disorder treatment center.
17 Years Experience
Online in Capitola, CA (Online Only)
Anxiety
Danielle Esses
Psychologist, PsyD
Anxiety can show up as constant worry, overthinking, physical tension, avoidance, or feeling unable to relax even when things seem “fine.” Therapy focuses on understanding what is driving the anxiety while helping you build practical ways to respond with more clarity, flexibility, and confidence.
8 Years Experience
Online in Capitola, CA
Anxiety
Bruce Howard
Psychologist, PhD
Please see website
43 Years Experience
Online in Capitola, CA
Anxiety
Stuart Kaplowitz / Serene Pathways Counseling
Counselor/Therapist, MFT
Learning triggers and strategies to best address the things leading to stress and anxiety
33 Years Experience
Online in Capitola, CA
Anxiety
Dr. Aleksandra Drecun
Psychologist, Psy.D.
Anxiety is an important emotion that allows us get out of harm’s way and also provides us with fuel for important events. Anxiety warns us when we need to take action. If anxiety becomes unmanageable, impairing or distressing; it no longer is useful and may cross the fine line of becoming a disorder.
Anxiety disorders are the most common psychiatric illnesses affecting children and adults. Approximately, 40 million American adults suffer from anxiety disorders. Sadly, about one-third of those individuals suffering from an anxiety disorder receive treatment. Increase in public awareness is essential in informing the public that anxiety disorders are highly treatable.
If you experience anxiety that is persistent, seemingly uncontrollable, and overwhelming it may be indicative of an anxiety disorder. If it is an excessive, illogical fear of everyday situations, it can be disabling. When anxiety interferes with your daily activities, you may have an anxiety disorder.
The term “anxiety disorder” refers to a group of anxiety disorders that includes: generalized anxiety disorder (GAD), obsessive-compulsive disorder (OCD), panic disorder, posttraumatic stress disorder (PTSD), social anxiety disorder (also called social phobia), and specific phobias.
However, if worries, fears, or anxiety attacks seem overwhelming and are stopping you from living your life in a manner that suits you, you may be suffering from an anxiety disorder. Gratefully, many treatments and self-help strategies for anxiety disorders can help you significantly decrease your anxiety symptoms, manage anxiety attacks, and reclaim your life.
25 Years Experience
Online in Capitola, CA
Anxiety
John Fry
Psychologist, Ph.D.
I have been in practice for over 45 years, working with men, women, teenagers, children, and relationships. Many referrals are from former clients and local churches. We clarify your goals, and I begin coaching in a professional, warm, supportive style. I keep up with psychology research as to what works best for you to achieve your therapy goals. In marriage counseling, I see the marriage as the client, working to support and improve it. "Write your new story!"
49 Years Experience
Online in Capitola, CA
Anxiety
Katie Burgess
Licensed Clinical Social Worker, LCSW, PMH-C
Katie helps individuals navigate anxiety by identifying patterns, building effective coping strategies and creating a greater sense of control and peace. Her approach is tailored to your unique experiences and stressors. Her goal is to help reduce overwhelm and help you to feel more grounded and confident in your daily life.
15 Years Experience
Online in Capitola, CA (Online Only)
Anxiety
Amenah Arman
Therapist, MS-CLINICAL MENTAL HEALTH COUNSELING, Nationally Certified Counselor
Anxiety often shows up as constant mental activity, pressure to perform, or a nervous system that rarely slows down. Many of the people I work with are founders, creatives, and high-performing professionals managing chronic stress, perfectionism, and the sense that they must always stay “on.” Through trauma-informed therapy and nervous system regulation, we work to reduce anxiety at its root so you can experience greater steadiness, clarity, and the ability to lead and create without running on constant adrenaline.
7 Years Experience
Online in Capitola, CA
Anxiety
David Eshleman
Marriage and Family Therapist, M.A., LMFT
Anxiety and fear are some of the most common issues that many of us struggle with and can be some of the most unrecognized. Chronic stress and anxiety can go undiagnosed and can manifest in physical ailments. Not only does chronic anxiety reduce the body's immune system causing one to get sick more often, but it leads to an overall impediment to life. The paralysis of fear can prevent us from moving in the direction of our life goals, and the uncertainties that lead to anxiety can rob us of enjoying our life in the moment. I specialize in helping individuals to explore and understand these fears, find solutions and tools, reprocess the underlying emotions, and to start to live a life with less fear and more health, hope, wellness and happiness.
14 Years Experience
Online in Capitola, CA
Anxiety
Robert Holaway
Psychologist, Ph.D.
I have specialized in the treatment of anxiety and fear for over 20 years. I practice evidence-based psychotherapy (including CBT and ACT) and integrate these treatments with a warm, pragmatic, and goal-oriented approach. My goal is to help you overcome your fear and anxiety and live a more fulfilling and meaningful life free of suffering.
18 Years Experience
Online in Capitola, CA
Anxiety
Laura Fleming
Pre-Licensed Professional, Associate Marriage and Family Therapist
Anxiety can feel insurmountable. If you're experiencing anxiety I want to offer you hope that there is so much we can do together to help you feel more grounded, sturdy and confident. In our work we look at how anxiety is impacting your life and relationships, its patterns, and explore what might be the root of your worry. We'll try a combination of interventions designed to help you become more mindful of your anxiety and strategies to notice your thoughts and feelings rather than control them/push it away. I'm with you every step of the way so you don't have to hold everything you are navigating by yourself.
2 Years Experience
Online in Capitola, CA (Online Only)
Anxiety
Lisa Abrams-Misbeek
Marriage and Family Therapist, LMFT
I utilize cognitive-Behavioral therapy as an effective form of psychotherapy for anxiety disorders. It teaches specific skills in short-term treatment to improve your symptoms and return you to the activities you've been avoiding.
15 Years Experience
Online in Capitola, CA (Online Only)
Anxiety
Lorena Codina
Counselor/Therapist, Terapeuta TRG (Terapia de rreprocesamiento Generativo)
Acompaño a reducir la ansiedad, superar temores y recuperar la tranquilidad emocional.
1 Years Experience
Online in Capitola, CA (Online Only)
Anxiety
Gail Kirk Poust
Marriage and Family Therapist, LMFT
Anxiety is like an alarm that won't stop ringing: the 2 a.m. spirals, the racing heart, the what-ifs that take over an ordinary afternoon. Maybe it spiked during a season your body or life changed the rules such as pregnancy, postpartum, a health scare, the wait between appointments, or maybe it's been your quiet companion for years. Either way, you don't have to suffer through it. Together we'll calm your nervous system with skills you can use in the moment, and use CBT to answer the thoughts that fuel the alarm. If worry has turned into rituals or reassurance-seeking draw on ERP to break the loop. Relief isn't a personality change. It's a skill set, and you can learn it.
12 Years Experience
Online in Capitola, CA (Online Only)
Anxiety
Dr. Christina Charlotin
Psychologist, Psy.D.
I specialize in working with adults who experiences challenges related to anxiety disorder, obsessive compulsive disorder, social phobia and specific phobias.
14 Years Experience
Online in Capitola, CA
Anxiety
Cindy Lee Collins
Licensed Professional Counselor, LPCC
I specialize in helping adults who struggle with anxiety, panic attacks, overthinking, and chronic worry. You may feel stuck in racing thoughts, constant “what ifs,” or a sense of being on edge that doesn’t fully make sense. Even if you’re high-functioning in other areas, anxiety can still disrupt your relationships, sleep, and daily life.
My approach goes beyond traditional talk therapy. I use EMDR (Eye Movement Desensitization and Reprocessing) and the Comprehensive Resource Model (CRM) to address the root causes of anxiety, not just the symptoms. These evidence-based, trauma-informed therapies help your brain and nervous system process unresolved experiences that keep anxiety active.
I also integrate nervous system regulation and attachment-based work, which is especially helpful if you tend to overanalyze, avoid, or feel emotionally guarded. Therapy is paced to feel manageable, with a focus on building internal stability while creating meaningful, lasting change.
Clients often come to me after trying to “manage” anxiety without real relief. Through this work, many experience reduced anxiety, fewer panic symptoms, and a greater sense of calm, clarity, and control.
5 Years Experience
Online in Capitola, CA
Anxiety
Azmaira Maker, Ph.D.
Psychologist, Ph.D.
I am a licensed clinical psychologist with over 25 years of experience and received my Ph.D. from University of Michigan in both the child and adult tracks. At Aspiring Families, our therapists utilize an integrated, evidence-based bio-psycho-social approach to effectively address a wide spectrum of anxiety disorders. We offer cognitive-behavioral therapy, behavioral therapy, expressive arts therapy, exposure therapy, and neurofeedback for anxiety disorders. This comprehensive method ensures that treatment considers not just symptoms but the interplay of biological, psychological, and social factors contributing to anxiety. Our team-based approach is tailored to meet the unique needs of adults, children, teens, college students, and families.
28 Years Experience
Online in Capitola, CA
Anxiety therapists in Capitola, California Statistics
Anxiety therapists in Capitola, California average 16 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (73%), and Trauma and PTSD (66%).
Average years in practice
16 Years Experience
Average cost per session
$208
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 73% | Depression |
| 66% | Trauma and PTSD |
| 54% | Stress |
| 52% | Self Esteem |
| 50% | Relationship and Marriage Counseling |
| 49% | Loss or Grief |