Online Depression therapists in El Cajon, California CA
We are proud to feature top rated online Depression therapists in El Cajon. We encourage you to review each profile to find your best match.
Depression
Rich Painter, M.S.
Marriage and Family Therapist, LMFT
Are you experiencing any depressive symptoms such as low motivation, fogginess, sadness, loneliness, or hopelessness? Are you stuck in a pattern of negative thoughts and emotions that can feel like they are weighing you down and leading to a lack of purpose and direction? You don't have to go through this alone. There is a way to move forward, and the therapeutic relationship can be a great way to seek healing and freedom. I am here to journey alongside you if you are ready to take the first step towards a more fulfilling and authentic life.
14 Years Experience
Online in El Cajon, CA
Depression
Amita Khare
Marriage and Family Therapist, LMFT
Have you experienced the underlying current of sadness most of your life? Does it feel like you are going through motions without purpose, not experiencing life to the fullest? Are you having relationship issues due to your depression? Have you spent restless nights sobbing in your bed? Suffer no more. I can be your guide to help you understand the root causes behind your depression and get helpful tools to turn your life around.
11 Years Experience
Online in El Cajon, CA
Depression
Ken Howard, LCSW, CST - GayTherapyLA.com
Licensed Clinical Social Worker, MSW, LCSW, CST
Ken taught a course on Evidence-Based Psychotherapy Models at USC, and applies many different schools of psychotherapy to individuals, couples, and other relationships affected by Major Depressive Disorder and related disorders, from the severe to the mild, in over 30 years of experience helping a specific gay male population with these challenges.
34 Years Experience
Online in El Cajon, CA (Online Only)
Depression
Michael Myette Therapy
Licensed Clinical Social Worker, LCSW
I specialize in Depression and all mood disorders
19 Years Experience
Online in El Cajon, CA (Online Only)
Depression
Dr. Lynne Logan
Marriage and Family Therapist, Ph.D., Licensed Marriage and Family Therapist
There are several different kinds and origins of depression. It's important to diagnose accurately -- a physical depression? Situational depression? Hormonal? Or Psychological. Once diagnosed, proper treatment can begin. Often times, depression can be confused with grief.
41 Years Experience
Online in El Cajon, CA
Depression
Tanya Samuelian
Marriage and Family Therapist, M.S., Licensed Marriage and Family Therapist
Even when life looks successful on the outside, you can still feel empty, numb, or weighed down on the inside. Many high-functioning individuals push through the day but feel disconnected from joy, purpose, or themselves. In therapy, we’ll explore the emotional patterns behind the heaviness and work toward renewed connection, self-compassion, and meaning—on your terms.
11 Years Experience
Online in El Cajon, CA
Depression
Darin Bennett
Marriage and Family Therapist, LMFT
Depression can seem impossible to overcome, due to its dark and enveloping nature. However, turning within and healing the wounds that cause depression is an immensely liberating component of psycho-therapy.
25 Years Experience
Online in El Cajon, CA
Depression
New Beginnings Christian Counseling
Marriage and Family Therapist, MA, LMFT
Depression can feel heavy and isolating—draining your energy, dulling your joy, and making even simple tasks feel overwhelming. Often, it is connected to unresolved grief, trauma, chronic stress, or deeply rooted beliefs of hopelessness or inadequacy. In therapy, we compassionately explore the underlying causes of your depression while building practical tools to restore motivation, emotional balance, and hope. Through evidence-based care and Christ-centered support, you’ll have a safe space to process your pain, reconnect with purpose, and move toward renewed strength and light.
15 Years Experience
Online in El Cajon, CA
Depression
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Managing depression can feel overwhelming, but with the right support, you can regain control and rediscover purpose. My coaching approach focuses on understanding the root causes of your depression while providing practical tools to improve your emotional well-being. Together, we’ll develop personalized strategies that include mindfulness practices, lifestyle adjustments, and positive mindset shifts to help lift your mood and foster personal growth. Schedule a complimentary 15-minute consultation to explore how we can work together to create lasting change.
9 Years Experience
Online in El Cajon, CA (Online Only)
Depression
Rachel Costella
Marriage and Family Therapist, LMFT
Through the lens of Existential-Humanistic Therapy, I hope to act as a 'fellow traveler' while we navigate through your unique internal experience to promote deeper connections, a greater sense of choice, authenticity, and meaning within your life.
8 Years Experience
Online in El Cajon, CA
Depression
Chris Guthrey
Psychologist, PsyD
I assist individuals dealing with depression by helping them connect with their core values and sense of purpose. This process involves identifying personal beliefs and setting goals that resonate deeply, fostering a stronger sense of direction. Additionally, exploring one's past experiences and unconscious patterns can shed light on current emotional challenges, facilitating deeper self-understanding. I have found integrating these elements, along with mindfulness practices, empowers individuals to navigate depression more effectively and lead a more fulfilling life.
11 Years Experience
Online in El Cajon, CA (Online Only)
Depression
Theo Kuczek
Marriage and Family Therapist, MA, MFT #123769, CPT
Depression literally means "De-Pressed" like something external is pressing on you and leaving you unable to function the way you want. Understanding the nuances of what may be de-pressing you brings light to how it may be able to shift. There is hope.
15 Years Experience
Online in El Cajon, CA
Depression
Elizabeth Vahdatpour
Marriage and Family Therapist, LMFT
Depression is a complicated experience that can be difficult to explain to those who haven't ever experienced it. Therapy will help to hold all the heaviness. I believe in taking things day by day and praising those small wins you will accomplish.
9 Years Experience
Online in El Cajon, CA (Online Only)
Depression
David Oretsky Psychotherapy
Marriage and Family Therapist, LMFT
Depression is a challenging mental health condition that extends beyond momentary feelings of sadness, leading to a sustained sense of sorrow, disinterest in once-enjoyed activities, and difficulty with everyday tasks. It's not just an occasional down day; it's a continuous struggle that can persist. Symptoms can vary, potentially bringing about sleep or appetite changes, feelings of guilt, or even suicidal thoughts. As a therapist specializing in mindfulness and somatic-based interventions, I'm here to compassionately guide you. Depression is treatable, and through our therapeutic journey together, we'll harness the power of mindful awareness and body-centered techniques to foster resilience, self-compassion, and healing.
14 Years Experience
Online in El Cajon, CA
Depression
Christina Dee
Marriage and Family Therapist, M.A. LMFT
When we are depressed, frightened, or angry, cascades of unskillful thoughts will tempt us with their stories: “I can’t possibly get through this.” “It will always be this way.” “I’ll never have a good relationship.” These thoughts create a painfully limited and false sense of self. Our work together can help support not only feeling the pain that these thoughts and feelings produce, but also to release them, and substitute a wiser perspective. Exploring the cracks in the heart can create a deeper relationship with ourselves as well as our relationship with being human. How these cracks have changed the way we understand life supports the ability to carry wounds gracefully. Together, we can explore the roots in order to then begin focusing on alleviating the depression through emotional engagement or reconnection with life purpose and action.
11 Years Experience
Online in El Cajon, CA
Depression
Kayzim Suárez-Reyes
Psychologist, PhD
I understand, personally and professionally, that depression is far more than just "feeling sad." It is a complex condition that impacts energy, motivation, sleep, appetite, and self-worth. It can even create havoc on your I utilize evidence-based eclectic therapies, primarily Cognitive Behavioral Therapy (CBT) and related modalities, to help you identify the patterns of negative thinking and behavioral withdrawal that perpetuate the cycle of depression. My focus is on working collaboratively to rebuild motivation, restore engagement in valued life activities, and become proficient in emotional regulation; ultimately helping you move toward a life defined by connection, meaning, and a sustained sense of wellbeing and balance.
19 Years Experience
Online in El Cajon, CA (Online Only)
Depression
Candace Plattor
Drug and Alcohol Counselor, M.A. in Counselling Psychology from Adler University
When families are in addictive situations with someone they love, they are generally feeling depressed and helpless. And when an addict thinks about letting go of an addictive behaviour, they feel depressed and hopeless. This is all addressed in the therapy with Love With Boundaries Addiction Family Counselling.
35 Years Experience
Online in El Cajon, CA (Online Only)
Depression
Laura Anderson LPCC, Eff Shame Therapy
Licensed Professional Counselor, LPCC
Depression is often less about brain chemistry and more about a nervous system that has been through too much and learned to shut down. The flatness, the fog, the inability to feel much of anything — these are not character flaws or permanent states. They are often the body's last-resort response to pain that hasn't had a place to go.
I work with depression from a trauma-informed lens, treating the root rather than just the symptoms — using EMDR, Flash Technique, and when appropriate ketamine-assisted EMDR to help a system that has gone quiet begin to come back online. Skills and support along the way, and intensives available for those ready to move through it more deeply.
You may have been living like this for so long it feels like just who you are. Let's find out who you are when you're not carrying all of this.
12 Years Experience
Online in El Cajon, CA (Online Only)
Depression
Jasmine Wilson
Licensed Clinical Social Worker, LCSW, SEP-IT
You may look like you’re functioning on the outside, but internally everything feels heavy. Motivation is hard to come by, joy feels distant, and even small tasks can feel overwhelming. You may feel disconnected from yourself, emotionally numb, stuck in self-criticism, or unsure why life feels so hard right now.
Depression is not always just sadness—it can also be exhaustion, shutdown, hopelessness, irritability, or feeling like you’ve lost touch with yourself and the world around you. In our work, we’ll gently explore both the emotional and nervous system patterns contributing to what you’re carrying. Together, we can create movement, reconnect you with yourself, and help life begin to feel lighter and more meaningful again.
10 Years Experience
Online in El Cajon, CA
Depression
Sloane Fabricius
Marriage and Family Therapist, LMFT, LPCC, Clinical Supervisor
My hope and intent is for you to feel heard, seen, supported and hopeful about you and your circumstances. Van Gogh said it best, "I feel there is nothing more truly artistic than loving people." Our creative collaboration will equip you in getting your needs met in healthy ways.
29 Years Experience
Online in El Cajon, CA
Depression therapists in El Cajon, California Statistics
Depression therapists in El Cajon, California average 16 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (89%), and Trauma and PTSD (68%).
Average years in practice
16 Years Experience
Average cost per session
$209
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 89% | Anxiety or Fears |
| 68% | Trauma and PTSD |
| 56% | Stress |
| 56% | Relationship and Marriage Counseling |
| 54% | Loss or Grief |
| 52% | Self Esteem |