Online Emotional Abuse therapists in El Cajon, California CA
We are proud to feature top rated online Emotional Abuse therapists in El Cajon. We encourage you to review each profile to find your best match.
Emotional Abuse
New Beginnings Christian Counseling
Marriage and Family Therapist, MA, LMFT
Emotional therapy helps you understand, process, and heal from the full range of human feelings—whether it’s sadness, anger, fear, shame, or joy. Often, unresolved emotions from past experiences or trauma can shape how we respond to life today. In therapy, we create a safe, compassionate space to explore these emotions, uncover their roots, and develop healthy ways to express and regulate them. Integrating evidence-based techniques with Christ-centered support, emotional therapy empowers you to gain clarity, resilience, and a deeper connection with yourself and others.
15 Years Experience
Online in El Cajon, CA
Emotional Abuse
Empowered Path Clinical Counseling, PC
Licensed Professional Counselor, LPCC, MA, CBIF, CAMS-II, CART, LMFT, AMFT, APCC
Emotional abuse can leave invisible wounds that affect self-esteem, trust, and emotional security. We provide a safe space to process these experiences, validate your feelings, and rebuild your sense of self-worth. Therapy focuses on empowerment, boundary-setting, and creating healthy emotional connections.
11 Years Experience
Online in El Cajon, CA
Emotional Abuse
Christina Dee
Marriage and Family Therapist, M.A. LMFT
Psychological/emotional abuse, betrayal trauma, coercive control and neglect are often not given the weight they deserve.Emotional abuse can be subtle and deeply damaging, leaving invisible scars that affect your self-worth and relationships. Emotional abuse can cut the sense of yourself, your self-esteem, and your self-worth. The impact of this is significant, often limiting career opportunities, relationships with self and others, and emotional experiences. If you have survived emotional abuse and/or neglect, it is possible to finally heal these wounds and find yourself again. I will help you untangle the complexities of your experiences, develop healthy boundaries, and restore self-esteem.
11 Years Experience
Online in El Cajon, CA
Emotional Abuse
Laura Anderson LPCC, Eff Shame Therapy
Licensed Professional Counselor, LPCC
Emotional abuse is insidious precisely because it leaves no visible marks — and because it works by making you question your own reality. The constant criticism, the gaslighting, the walking on eggshells, the slow erosion of your sense of self until you're not sure who you were before. It counts. It caused real harm. And it can be healed.
I work with survivors of emotional abuse from a trauma-informed, shame-free perspective using EMDR, Flash Technique, and approaches designed to get underneath the self-doubt and the internalized voices that aren't yours to carry anymore. We work to rebuild what was taken — your trust in yourself, your sense of worth, your ability to know what's real.
12 Years Experience
Online in El Cajon, CA (Online Only)
Emotional Abuse
Sloane Fabricius
Marriage and Family Therapist, LMFT, LPCC, Clinical Supervisor
My hope and intent is for you to feel heard, seen, supported and hopeful about you and your circumstances. Van Gogh said it best, "I feel there is nothing more truly artistic than loving people." Our creative collaboration will equip you in getting your needs met in healthy ways.
29 Years Experience
Online in El Cajon, CA
Emotional Abuse
Susanna La
Psychologist, Ph.D.
When we experience emotional abuse, we come up with creative ways of coping to try to get our needs met or even to disconnect from those needs. The creative coping strategies we develop as children tend to stay with us into adulthood, especially if we haven’t developed new coping skills. Without awareness of the impacts of our pain, we tend to replicate patterns of people pleasing, hyper-independence, perfectionism, lack of boundaries, and seeking emotionally unavailable/painful relationships.
13 Years Experience
Online in El Cajon, CA (Online Only)
Emotional Abuse
Patricia Fahmy
Licensed Professional Counselor, LPCC
If you've experienced emotional abuse, you may find yourself constantly second-guessing yourself, questioning your perceptions, walking on eggshells, or feeling like you've lost confidence in who you are.
Even after the relationship ends, the effects often remain.
Many survivors struggle with self-doubt, people-pleasing, anxiety, difficulty trusting others, and feeling disconnected from themselves.
I help you rebuild your sense of self, strengthen boundaries, process painful experiences, and begin to feel safe, confident, and empowered again.
7 Years Experience
Online in El Cajon, CA (Online Only)
Emotional Abuse
Eve Angela Fritsch
Marriage and Family Therapist, M.A.
Emotional abuse often happens so gradually that you do not even realize what is happening until you have lost confidence in yourself. You may find yourself second-guessing your thoughts, walking on eggshells, or wondering if you are the problem. Therapy can help you understand what you have experienced, rebuild your sense of self, and move forward with clarity and confidence.
9 Years Experience
Online in El Cajon, CA (Online Only)
Emotional Abuse
Lorena Codina
Counselor/Therapist, Terapeuta TRG (Terapia de rreprocesamiento Generativo)
Ayudo a sanar las heridas emocionales, recuperar la autoestima y establecer límites sanos.
1 Years Experience
Online in El Cajon, CA (Online Only)
Emotional Abuse
Julien Moe
Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
If you have suffered emotional abuse, I will help you heal by Anapana M System and Dicit Hypnotherapy. You deserve better and I will be there with you and i will help you to recover and become a new you. My clients with this issue are getting resilient and recovering in no time.
10 Years Experience
Online in El Cajon, CA
Emotional Abuse
Sara Denman
Psychologist, Psy.D
Someone who has suffered emotional abuse often feel shame and isolation. Processing the abuse with a trained therapist helps the pain loose its potency. Emotional abuse comes in many forms and sometimes it is even difficult to understand what was abuse. Therapy can bring insight and coping skills to work through the abuse.
27 Years Experience
Online in El Cajon, CA
Emotional Abuse
Dr. Ingrid Solano
Psychologist, PhD
Making sense of trauma, and the impact of trauma, can be accompanied by the fear that you will never be able to overcome the distress you feel when you remember the experience or when those intrusive nightmares, flashbacks, and negative thoughts come crashing into your awareness. Through trauma-focused therapy we reclaim confidence, hopefulness, intimacy, safety, self-esteem, and trust. I have specific expertise in treating trauma symptoms related to sexual assault, intimate partner violence and emotional abuse, military sexual trauma (MST), childhood and complex sexual trauma, violence, and combat trauma experienced by Veterans. These experiences can impact physical health, and daily life.
Many people will experience a form of trauma in their lives. Trauma can come with feelings of shame, anger, and confusion. Posttraumatic stress is a normal human reaction to traumatic events. However, for some individuals this stress persists and interferes with their ability to live the life that they want. I work with complex cases that sometimes include dissociation, numbness, anger, risky behaviors, and years of avoidance. The treatments I provide are the most powerful and effective treatments available for these conditions. I have expertise in individual, as well as relationship (i.e., with a partner) based trauma-focused therapies. I have experienced many times how these treatments help people gain new perspectives about what happened to them, develop a sense of empowerment over their trauma, and improve their lives. These treatments can also be helpful if you feel stuck following experiences of trauma, even if you don’t have PTSD. If you’re unsure whether you want to discuss your trauma, or unsure which approach feels like a good fit for you, we can discuss your concerns. We will explore trauma-focused care that builds upon your current support, coping skills, and personal experience. I primarily employ time-limited, evidence-based Cognitive-Behavioral Therapies (CBT) such as CPT, PE, and CBCT. (See Individual and Couples Therapy based Trauma-Focused Services.)
In psychological literature, stressors are defined as events and conditions (e.g., losing a job, death of an intimate partner) that cause change and require that the individual adapt to the new situation or life circumstance. Stress processes can include the experience of prejudice events, expectations of rejection, hiding and concealing your authentic self, internalized homophobia, intimate partner violence, discrimination, and ameliorative coping processes that have become bad, ineffective habits. These experiences can be particularly painful when there is social pressure to conceal your experiences, or stigma. I address what it’s like to have no one to talk to about these experiences, and any distress that comes from having nowhere to do this work safely. I practice LGBTQIA+ affirming therapy that considers the impact of minority stress and chronic stress responses. Aside from these stress processes, LGBTQIA+ individuals, and heterosexuals who report any same-sex sexual partners over their lifetime, have greater risk of childhood maltreatment, interpersonal violence, trauma to a close friend or relative, and unexpected death of someone close.
15 Years Experience
Online in El Cajon, CA
Emotional Abuse
Diaspora Therapy Group
Marriage and Family Therapist, DSW, LMFT
We offer trauma-informed support for individuals impacted by emotional or psychological abuse. We help clients rebuild self-trust, understand harmful patterns, and strengthen boundaries in a safe, validating space. Our approach centers empowerment, clarity, and healing.
7 Years Experience
Online in El Cajon, CA
Emotional Abuse
Jennifer Pudlo Therapy & Wellness Consulting
Marriage and Family Therapist, MS, LMFT
Emotional abuse can leave lasting wounds, causing you to question your worth, trust your own judgment, and feel trapped in patterns of fear, shame, or self-doubt. In a safe, compassionate, and nonjudgmental space, we'll work together to process your experiences, rebuild your sense of self, and develop healthy boundaries that support lasting healing. My goal is to help you regain confidence, reconnect with your inner strength, and create relationships grounded in respect, safety, and authenticity.
16 Years Experience
Online in El Cajon, CA (Online Only)
Emotional Abuse
Dorit Saberi-Thrive Psychological Services
Psychologist, Ph.D, Diplomate-Academy of Cognitive Therapy; Trainer- Prolonged Exposure for PTSD- CTSA
Cognitive Behavior Therapy and Dialectical Behavior Therapy informed therapy
24 Years Experience
Online in El Cajon, CA (Online Only)
Emotional Abuse
Rory Valentine Diller
Registered Psychotherapist, M.A., LMFT Licensed Marriage and Family Therapist #139783
Emotional abuse can often feel more challenging to heal from than physical abuse! It can twist your mind, erode your perception, and leave you fighting hard to think clearly, know who you are, and function interpersonally. Recovery from emotional abuse involves developing a safe relationship with your therapist, learning and understanding the nuances and impacts of emotional abuse, and working towards reconnecting with yourself, your feelings and needs, and your sovereign power and autonomy without shame.
10 Years Experience
Online in El Cajon, CA (Online Only)
Emotional Abuse
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Emotional abuse can erode self-worth through patterns of criticism, manipulation, or control. I help you identify these dynamics, rebuild self-confidence, and restore a sense of personal agency.
23 Years Experience
Online in El Cajon, CA
Emotional Abuse
LaTianna Williams, Therapy, Sexology, and Holistic Tantra
Marriage and Family Therapist, LMFT, CTRS, ABS
Emotional Abuse Recovery: Emotional abuse can leave invisible wounds that affect your confidence, trust, boundaries, and sense of self. You may find yourself second-guessing your reality, struggling with self-worth, feeling anxious in relationships, or carrying beliefs that were shaped by manipulation, criticism, or control.
As a therapist, I help clients recognize the impact of emotional abuse and begin the process of reclaiming their voice, identity, and personal power. Together, we’ll challenge harmful patterns, strengthen boundaries, and rebuild trust in yourself and your instincts.
Healing is not simply about leaving unhealthy dynamics behind. It’s about rediscovering who you are when fear, shame, and self-doubt no longer define your life.
8 Years Experience
Online in El Cajon, CA (Online Only)
Emotional Abuse
Sandy Kong
Marriage and Family Therapist, LMFT 119380
Healing from Narcissistic Abuse can be a hard and painful process. Narcissistic abuse is a severe, strategic form of emotional abuse characterized by gaslighting, manipulation, and control used to diminish a victim's self-worth, often resulting in PTSD. Signs of Emotional Trauma include: Chronic self-doubt and feeling "crazy"; Hypervigilance and anxiety; Isolation and feeling worthless; Difficulty trusting one's own instincts. Therapists specializing in this area help survivors recognize the tactics and untangle the manipulation. Specialized trauma therapy focuses on breaking the trauma bond, validating reality, restoring self-esteem, and establishing boundaries to heal from these toxic power dynamics. This includes learning to say no and establishing strict boundaries to protect emotional safety, reconnecting with one's sense of self-worth separate from the abuser's perception, and developing techniques for managing stress and triggers.
11 Years Experience
Online in El Cajon, CA
Emotional Abuse
Danielle Greenspan, LMFT, LPCC
Marriage and Family Therapist, LMFT 104395, LPCC 4889
I began my career as a therapist working at a non-profit focusing on helping survivors of domestic violence/intimate partner violence, sexual assault and human trafficking. I have continued to work with these populations and do advocacy work providing education on the cycle of violence in romantic relationships.
11 Years Experience
Online in El Cajon, CA
Emotional Abuse therapists in El Cajon, California Statistics
Emotional Abuse therapists in El Cajon, California average 14 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Emotional Abuse (100%), Anxiety or Fears (88%), and Trauma and PTSD (87%).
Average years in practice
14 Years Experience
Average cost per session
$200
Gender ID
| 64% |
Female |
|
| 25% |
Male |
|
| 6% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 100% | Emotional Abuse |
| 88% | Anxiety or Fears |
| 87% | Trauma and PTSD |
| 84% | Depression |
| 72% | Stress |
| 71% | Self Esteem |
| 68% | Codependency |