Online Life Coaching therapists in El Cajon, California CA

Are you ready to make positive changes that will ultimately transform your life, your relationships, your dating, your career, your health, your confidence, and your future? Life coaching is an on-going collaborative partnership built on taking action. The focus, energy, and attention are on helping you achieve your goals. The life coach acts as a totally objective, non-judgmental, supportive ally to help you conquer your self-imposed obstacles. Life coaching services may include face-to-face coaching, online coaching, or telephone coaching. You can be located anywhere in the US or outside of the US. Life coaching typically starts with a free 15-minute phone consultation to learn more about your situation and to see what you are looking for. Through a lot of experience, it's been found that coaching sessions provide the momentum to implement solutions and make changes. Take the next step if you're ready to live up to your unique potential!  

As a clinical social worker, Ken has provided life, career, relationship, and executive coaching to hundreds of clients in Los Angeles/West Hollywood and all over the world, in over 40 countries. He originally was a volunteer peer support community services paraprofessional volunteer at AIDS Project Los Angeles' peer "Phone Buddy" program, and the peer counseling support program at the Los Angeles LGBT Center. He has since provided executive coaching to some of the leading figures in business in the world, including Fortune 500 companies, as well as case management and life coaching for the unhoused in West Hollywood/Hollywood/Los Angeles. He had additional coaching training with Lynn Grodzki, LCSW, MCC, as well as Susan Giurleo, PhD; Casey Truffo, LMFT; and Juliet Austin, LMFT.  

I specialize in Life Coaching  

There are times in life, one is faced with conflicting decisions. Too many options. Afraid of making a mistake. Not confident enough for the road ahead. Low self esteem. Life Coaching helps a person to detail out their talents, aptitude's, and options, plus so much more. Learn how to help increase your confidence or how to develop a healthy self esteem.  

Life coaching is about more than just achieving goals—it’s about discovering your true purpose and unlocking your full potential. My coaching approach is designed to help you gain clarity, overcome obstacles, and take meaningful steps toward a fulfilling life. Whether you're navigating a career change, relationship challenges, or seeking personal growth, we’ll work together to create a personalized plan that aligns with your values and aspirations. Schedule a complimentary 15-minute consultation to begin your transformative journey toward a life filled with purpose and passion.  

I'm an open-minded and accepting therapist with years of experience working with young and middle-aged adults - especially women - on exploring who we truly are and taking control of our lives so we can be the best versions of ourselves possible. Whether you are looking for support on identity concerns, what to do now that you're a "real" adult (yeah, adulting is hard!), or just someone outside your circle to talk things through with - we can create a counseling plan that fits your unique needs and goals. ~~~ Just to make it clear: BLM. Protect the dolls. FDT. Free Palestine & Sudan. F the patriarchy/capitalism. Sex + Body Positive. ~~~ I am passionate about providing a safe and welcoming space for people of all backgrounds and identities. Click that contact button and we can schedule a free consultation call today!  

Navigating significant life transitions can be challenging, but with the right support, they can also be transformative. I offer personalized coaching to help you identify your core values, set meaningful goals, and develop strategies for personal growth. By fostering a deeper understanding of your unique strengths and aspirations, we can work together to create a fulfilling path forward during these pivotal moments. This process involves exploring your past experiences to uncover patterns that may influence your current decisions, fostering a deeper connection with your authentic self. Additionally, integrating mindfulness practices can help you stay present and centered, reducing stress and enhancing clarity as you navigate changes.  

I have a style that can be very directional and goal oriented like life coaching. I like motivating people and sharing my contagious attitude towards healing and personal growth.  

Rather than exploring deeper, underlying emotional issues, coaching focuses more on strategy and action. It is a dynamic, high energy, generative process of mutual collaboration in service to change. As your coach, I will support you, motivate you, challenge you, and hold you accountable for achieving the vision you have for yourself.  

Our life coaching program supports parents and children in developing healthy emotional regulation skills that strengthen the entire family system. Through practical tools, guided conversations, and real-life strategies, we help families learn how to manage big emotions, reduce conflict, and respond rather than react. By teaching regulation skills such as mindful breathing, self-awareness, and effective communication, we empower both parents and children to build calmer homes, stronger relationships, and greater emotional resilience.  

I offer life coaching for individuals who are functioning well on the outside but feel stuck, overwhelmed, or disconnected from themselves on the inside. This work is future-focused and action-oriented, helping you build momentum around goals related to boundaries, confidence, habits, and overall life balance. Drawing from a therapeutic foundation, coaching sessions support clarity, accountability, and intentional change—while staying attuned to the emotional patterns that can get in the way. The goal is not self-optimization, but sustainable growth that feels aligned, grounded, and achievable.  

Coaching is an aspect of our practice, especially gender coaching, in helping people who are not struggling with psychological difficulties, but trying to find their way forward into more productive, happy and fulfilling lives.  

We offer life coaching to help you set goals, identify limiting beliefs that stand in your way, and develop strategies in getting results in your personal or professional life.  

Please contact me if you think we'd be a good fit. I offer a free 30-minute consultation.  

Ayudo a alcanzar objetivos personales, superar bloqueos y desarrollar el máximo potencial.  

Psychology isn't my first rodeo. I have decades of experience in other areas and, provided my client is not seeking insurance reimbursement, I offer a more directive coaching approach - often for people facing financial anxiety.  

Life coaching has been my forte. All my clients are thriving and they are on the way to achieve their health, career, professional, relationship goals. Julien Moe is a multilingual Fulbright Scholar life coach, and a certified clinical hypnotherapist who specializes in helping others heal from codependency, narcissistic abuse, emotional neglect, psychological invisibility, and alike. His coaching practice is founded upon the idea that all dysfunctional relationships with Self, and or with others, are the results of the thoughts beliefs and behaviors inaccurately or falsely impacted by psychodynamic experiences. "I Will Help You: • Enhance confidence, self-esteem and well-being • Improve the quality of your life • Reduce stress, increase productivity, develop peace of mind • Get more energy, time, passion and focus • Take control of daily stressful issues • Reach your potential and academic, social and professional goals • Love your work • Have lasting relationships • Personal freedom • Find and sustain personal, academic and professional success, wealth and happiness Your First Session will be a 60-minute formal assessment during which I will explore all areas of your life (relationships, dating, career, fun & recreation, money, friends, family, personal development & growth) I will help you discover what your satisfaction level is right now and where you want to be, examine your values (what is important to you right now), I will learn what's been getting in the way. I will examine your thought processes and look for any limiting beliefs, assumptions, harmful patterns of thinking. I will get your questions answered in person." Life coaching is an action-oriented and solution-based approach where you are not just listened to but offered effective solutions to help you reach your academic, dating, social or professional goals in time. Through the coaching conversations, exercises, various tools and techniques, reflection, powerful questioning and inquiry you develop the self-confidence to be able to live a happy life but to thrive on the right track. We won't look at your past and why you got to this place but instead we will focus on how you can make it better. Looking back at your life will be a place where you no longer judge yourself for past mistakes (which holds many individuals back) but discover how to reflect and learn from your actions and experiences so you are experiencing an action-learning-growth cycle. We all have enough negativity in our lives, often, leading to great anxiety and fear. These harmful thoughts and feelings can prevent forward motion. Life coaching is based on positive psychology. You will learn to recognize unhealthy thought patterns that hold you back and use your strengths to reach your goals. We will focus on moving you forward with an emphasis on having a positive, healthy and focused head space. Book Your Session Today, by calling 212-814-9527 We will work from the inside-out. We will explore your values; who you really are and what is right for you - not just what you were told was right but what you really want out of your life. Looking at this, along with exploring what challenges get in the way, you will begin to create the life of your dreams. This is when you will begin to truly live authentically and find fulfillment and satisfaction in the life you have created. Life coaching helps people create changes that will lead to the results they would like. It helps clients discover, clarify and align with what they want to attain. Life coaching can address many different areas in a clients life. It can be used to help with short term or long term projects. Clients are able to set better goals and reach those goals. In explaining life coaching, sometimes it helps to explain what coaching is not. It is not psychotherapy, counseling, mentoring or consulting. However, there are some similarities. We will not look at your past but your future. It is not about me telling you what to do. How many times have you been lectured or told what to do? and did you find it motivating? Coaching is about your agenda. You decide what you want to cover and when to stop. You will find the right answers for you. However, I may guide you through my questioning and re-framing to find new choices and healthier perspectives. Coaching is about using some incredible tools and techniques to help you learn how to get what you want. ********** Why Does Life Coaching Work? When you buy a new car most people spend a lot of time and energy doing research. They must compare cars to decide which car meets their specific needs. Therefore, they must know what is important to them and what car will supply these needs. They check out the features and decide what they need. They also shop around to find the best deal. Your life and your mind deserve the same attention that you would put into buying a car. Unfortunately, we were not born knowing how to get the most out of our lives. Most of us walk around blindly hoping we will get it right. Coaching gives you the power to be an active creator of your life. Coaching provides structure, support and a tool belt of tools to help you learn how to do this yourself. A good coach is one who teaches you how to coach yourself. My clients often describe coaching as a life altering choice and as one of the best decisions they have ever made. ******* What are the Benefits of Life Coaching? • Help people set better goals and reach those goals • Build self-confidence • Have someone champion, believe in and motivate you • Find time and energy for the important areas in your life • Become the leader in your life • Finding fulfillment and life satisfaction • Leading a balanced healthy life • Reframing harmful perspectives • Expanding choices • A safe person/place to explore your life • Provides openness and space needed for the journey of change To book a session, please text or call 212-814-9527  

Integral coaching is a wholistic all inclusive approach to personal development.  

Coaching - Life, Relationships, Creativity, Motivation, and Work-Life Balance Telehealth enables individuals and couples around the world to engage in valuable coaching. You can improve important aspects of your life like your wellbeing, work life balance, motivation, inspiration, sexual health, and relationship satisfaction all from the comfort of your own home. I offer coaching services using behavioral analyses, motivational interventions, psychoeducation, mindfulness practices, narrative techniques, and more. Making time to focus on your wellbeing is important for all facets of life. We will address concerns related to past experiences that have affected your sense of dignity and worthiness. We will explore the impact of 'should's, guilt, and shame on your work-life balance, motivation, and creativity. Let's understand and build a positive, empowered future that invites joy and meaning in your life. Whether you have experienced trauma, discrimination, burnout, infidelity, or just a slow feeling of not having the same effectiveness and energy in your daily life and relationships-- we can work together to promote healing, and self-confidence. Coaching is not psychotherapy. If therapists are surgeons, coaches are your personal trainer. Coaching is a thought provoking and creative process that inspires you to maximize your personal and/or professional potential. Coaching focuses on setting goals, creating outcomes, and managing personal change. This is a transformative process for personal/professional awareness, self-discovery and growth. If you are having difficulties, a coach may be able to help you clear up how you think about the situation, untangle confusing interactions with others, get some perspective on what is going on and how it impacts you, set inspiring new goals and creating new outcomes. In individual coaching, as well as relationship coaching, if there is significant difficulties with mental illness, therapy or couples therapy would be recommended. Ultimately, coaching feels less intensive and rarely requires you to re-tell trauma. Coaching can help you find peace, balance, and well being in places you may have been feeling stuck or unmotivated. Additionally, I am a relationship expert, and employ relationship coaching techniques to promote change, communication, and understanding in less distressed clients looking for relationship changes and insights in a coaching rather than therapeutic format. (See Relational Services for more information on relationship related coaching.)  

Life Coaching after betrayal trauma focuses on helping you move forward with clarity, strength, and intentional direction. While trauma stabilization is foundational, many clients reach a point where they are ready to rebuild - their identity, boundaries, relationships, and future vision. My coaching approach is structured, goal-oriented, and grounded in trauma-informed principles. Together, we work on self-trust, decision-making, confidence, and creating a life that aligns with your values after betrayal. Coaching is forward-focused, empowering you to step out of survival mode and into purposeful growth.