Online Cognitive Behavioral Therapy (CBT) therapists in Foster City, California CA
We are proud to feature top rated online Cognitive Behavioral Therapy (CBT) therapists in Foster City. We encourage you to review each profile to find your best match.
CBT
Dr. Daniele Levy, Bay Area Cognitive Therapy
Psychologist, PhD, MBA
I help individuals manage the stress of busy lives and address issues like depression, anxiety, insomnia, trauma, and work or family conflict that may keep them away from their goals and values. Each treatment plan is customized to your needs, focusing on practical tools that can be integrated into daily life for fast and meaningful change. Through in-person or secure video sessions, my goal is to create a supportive, flexible space where you can improve your mental health, build coping skills, and make lasting improvements.
17 Years Experience
Online in Foster City, CA
CBT
DL, Licensed Clinical Social Worker, PLLC
Licensed Clinical Social Worker, LCSW, CCTP
As a therapist, my ultimate goal is to empower individuals to make positive changes, develop healthy coping mechanisms, challenge negative thought patterns and ultimately achieve long-lasting personal growth. By utilizing evidence-based practices, I aim to equip individuals with the necessary tools and skills to navigate life's challenges and achieve their goals. Recognizing the significance of individuality, I am committed to providing personalized treatment that respects each person's unique journey.
My approach to therapy is rooted in empowerment, empathy, and collaboration. I strive to create a safe and non-judgmental space for clients to explore their emotions and challenges. I specialize in addressing anxiety, stress, work place issues, depression, anger issues, trauma and addiction through a variety of therapeutic modalities, including cognitive behavioral therapy, dialectical behavioral therapy, and mindfulness based interventions.
I obtained my bachelor's degree in psychology from Boston University. Building upon this foundation, I furthered my education by completing a master's degree at University of Southern California (USC). With a comprehensive background as a Program Director and Clinical Director in addiction and mental health treatment, my career has been dedicated to helping individuals overcome their struggles and build healthier relationships with themselves and others.
17 Years Experience
Online in Foster City, CA (Online Only)
CBT
Kristina Anzell
Licensed Clinical Social Worker, LCSW, CPSC
Come hair a mess, baby in your arms, pjs on. The important part of therapy is showing up, not showing up put together!
10 Years Experience
Online in Foster City, CA
CBT
Rachel Thomasian
Marriage and Family Therapist, MFT
Online therapy makes it easier to prioritize your mental health, even with a busy schedule. I provide virtual sessions through a secure platform, creating a supportive and confidential space where meaningful, effective work can happen from wherever you are.
19 Years Experience
Online in Foster City, CA
CBT
Amy @ Inner Nature Therapy
Licensed Clinical Social Worker, LCSW, PMH-C
I support Highly Sensitive women and parents in managing overwhelm, balancing various roles, and prioritizing their well-being. Many of the folks I support struggle with anxiety or overstimulation, but are also looking to lead deeply meaningful and well-balanced lives. I love supporting my clients as whole people, and my approach is compassionate, solution-focused, and grounded in joy & humor. I offer a free consultation to see if we would be a good fit to work together. I look forward to meeting you!
13 Years Experience
Online in Foster City, CA (Online Only)
CBT
Gustavo Olvera SANTOS
Marriage and Family Therapist, LMFT
My approach while providing therapy is person-centered, and goal-oriented which means I adapt to your needs and personality and what works for you. Other approaches I utilize as part of treatment are; Cognitive Behavioral Approaches, CBT, DBT, personal empowerment, Trauma Focused, strength and solution-focused techniques, spirituality to further assist you in achieving desired goals. As part of my therapeutic approach I also explore childhood issues, trauma, and attachment as our childhood trauma is often the root of our problems and challenges that we are experiencing today.
9 Years Experience
Online in Foster City, CA
CBT
Shadi Souferian
Psychologist, Psy.D
Teletherapy is a convientient, flexible alternative to in-person therapy.
26 Years Experience
Online in Foster City, CA
CBT
Zena Caputo
Marriage and Family Therapist, LMFT
One thing the pandemic taught us is that virtual therapy can produce great clinical outcomes. If you’re considering doing EMDR remotely due to location or convenience, we can utilize the bilateral stimulation that is a key component of EMDR in a variety of ways during video sessions. I offer the option to rent an easy to use set of ‘remote tappers’ that can enhance our work together and bring the most of the therapeutic experience into the comfort of your home.
10 Years Experience
Online in Foster City, CA
CBT
Dr. Rebecca Scott, Psy.D
Psychologist, Clinical Psychologist, Certified in Holistic Health
I understand patients needs are constantly evolving, so I offer remote therapy.
17 Years Experience
Online in Foster City, CA
CBT
Julie Anderson
Psychologist, Ph.D.
Videoconferencing, Saturday in person and phone sessions offered.
26 Years Experience
Online in Foster City, CA
CBT
Best Life Counseling Services
Counselor/Therapist, LPCC, LMFT, APCC
Modern life places enormous pressure on women to do it all. Our team of compassionate therapists offers a supportive space where you can slow down, explore what’s weighing on you, and reconnect with your values and well-being. Whether you’re navigating anxiety, burnout, motherhood, or a meaningful life transition, we’re here to help you gain clarity, strengthen your inner resources, and move forward with intention and confidence.
12 Years Experience
Online in Foster City, CA
CBT
Dr. Lois Nightingale
Psychologist, MA, Ph.D.
Online sessions must be scheduled. All sessions are provided by HIPAA-compliant software vis Simple Practice. A link is sent 10 min. prior to session. Log-in is easy. Payment can be made via credit card or Zelle. Sessions must be scheduled by phone. Due to increased spam at this time emails will not be answered. Please call our office.
43 Years Experience
Online in Foster City, CA
CBT
Marcelle Little
Marriage and Family Therapist, MPH, MA
At this moment, I solely provide psychotherapy online. Starting in April, I will be able to provide sessions in person at my office in Los Angeles.
9 Years Experience
Online in Foster City, CA
CBT
LaTianna Williams, Therapy, Sexology, and Holistic Tantra
Marriage and Family Therapist, LMFT, CTRS, ABS
Get support wherever you are through secure online therapy. Work through anxiety, stress, spiritual issues, relationship issues, femininity empowerment, intimacy concerns, trauma, and life transitions in a private, grounded space without needing to travel. Spirituality and Tantra classes are offered worldwide. Therapy is only offered for California residents.
8 Years Experience
Online in Foster City, CA (Online Only)
CBT
Dr. Ingrid Solano
Psychologist, PhD
Therapy with me is active, collaborative, and grounded in evidence-based practices—we are doing real work together, not just talking about your week. Each session is intentional and engaging, focused on creating meaningful insight and change you can feel in your daily life.
I see myself as a warm, intuitive, and deeply attentive therapist who believes that meaningful change happens when people feel truly safe, accepted, and understood. My goal is to offer a nonjudgmental space where you can exhale—where you don’t have to have the right words, the right story, or the right reason to be there. Therapy with me is about feeling heard, finding clarity where things have felt confusing or stuck, and reconnecting with yourself in a way that feels real and sustainable.
I am deeply passionate about relationships, emotional honesty, self-acceptance, and the quiet, often unseen struggles people carry. Many of my clients come to therapy feeling anxious, low, overwhelmed, disconnected, or unsure why they’re unhappy when, on the surface, life looks “fine.” I work with individuals and couples navigating anxiety, depression, relationship challenges, co-dependency, shame, guilt, and the lasting impact of past experiences or trauma. I also help people talk about things that are hard to name—topics that may feel embarrassing, stigmatized, or kept private for a long time.
I especially enjoy working with people who are curious about themselves and open to growth, even if they feel nervous or unsure at first. You don’t need to be “creative” or insightful to start—just willing to show up. Together, we gently explore your thoughts, emotions, and patterns, and look for more flexible, compassionate ways of relating to yourself and the people you care about. Therapy doesn’t have to feel heavy all the time; there can be space for curiosity, reflection, and even moments of lightness along the way.
My approach is grounded in evidence-based therapies, offered with warmth and humanity. While we honor your past, our work focuses on what’s happening now—and on helping you feel more present, more grounded, and more aligned with your values. I strive to help clients move through life with greater awareness, emotional balance, and self-trust, while reducing the anxiety, sadness, or self-criticism that may be getting in the way.
I primarily use Cognitive Behavioral Therapy (CBT), the Unified Protocol for emotional difficulties, and mindfulness-based approaches, including Dialectical Behavioral Therapy (DBT) skills. In simple terms, this means we work together to notice patterns in thoughts, feelings, and behaviors—and gently shift what’s no longer serving you. These approaches are practical, supportive, and designed to help you feel better, not just understand why you feel the way you do.
At its heart, therapy with me is about building a genuine, supportive relationship—one that helps you feel more like yourself, more connected to others, and more confident in how you move through your life.
15 Years Experience
Online in Foster City, CA
CBT
Charlie Taylor
Therapist, MHA, LCSW
I offer online teletherapy for adults, couples and teens.
3 Years Experience
Online in Foster City, CA
CBT
Brian Penrod
Licensed Clinical Social Worker, LCSW
Are you experiencing anxiety, trauma, relationship conflicts, or feeling overwhelmed? I'm here to help you retrain your brain to become a source of comfort and strength. By reducing stress, you'll be able to channel your energy toward what truly matters to you.
Using evidence-based techniques, I provide my clients with practical tools and strategies to make meaningful progress. I offer comprehensive anxiety support, techniques for improving couples communication, and brief, targeted treatment approaches for trauma. I work with individuals from diverse backgrounds in a welcoming, non-judgmental environment. Clients describe me as a compassionate and attentive listener who creates a comfortable space for growth. My approach incorporates mindfulness practices, an area where I have extensive experience.
15 Years Experience
Online in Foster City, CA
CBT
Jennifer Canu
Marriage and Family Therapist, LMFT
I am a Licensed Marriage and Family therapist with 20 years experience working with children, adolescents, families and adults who are experiencing symptoms of trauma, anxiety, depression, ADHD, and struggling with adjustment to stressors and life changes. I use an integrated approach incorporating Internal Family Systems (parts work), EMDR therapy, expressive arts, Cognitive Behavior therapy, movement and mindfulness. Your interests, strengths, culture and resources are also incorporated into your therapy experience to help you reach your goals and maintain progress.
20 Years Experience
Online in Foster City, CA
CBT
Heidi Hartston
Psychologist, PhD
Dr. Hartston has over 25 years of experience helping adults and couples work through anxiety, burnout, obsessive-compulsive patterns, trauma, work stress, addictions and relationship stress. The people Dr. Hartston works with are used to functioning at a high level even while they’re holding a lot of distress internally. They often know what they’re doing is unsustainable, but can’t seem to stop doing it. I’m interested in helping you upgrade your quality of life by supporting your values and the ways you aspire to show up in your different roles. I help you interrupt patterns that no longer serve you.
35 Years Experience
Online in Foster City, CA (Online Only)
CBT
Peter Cellarius
Marriage and Family Therapist, LMFT, SEP, EFT, EFIT
I specialize in couples counseling, and in working with trauma. If things have gotten hard and painful, you don't need to face it alone. Let's make sense of it together.
8 Years Experience
Online in Foster City, CA (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Foster City, California Statistics
Cognitive Behavioral Therapy (CBT) therapists in Foster City, California average 15 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (71%), and Trauma and PTSD (64%).
Average years in practice
15 Years Experience
Average cost per session
$207
Gender ID
| 65% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 71% | Depression |
| 64% | Trauma and PTSD |
| 54% | Relationship and Marriage Counseling |
| 51% | Stress |
| 47% | Self Esteem |
| 47% | Loss or Grief |