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Online Social Anxiety therapists in Gilroy, CA

We are proud to feature top rated online Social Anxiety therapists in Gilroy. We encourage you to review each profile to find your best match.
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Goleta, California therapist: Hattie Bluestone, marriage and family therapist
Social Anxiety

Hattie Bluestone

Marriage and Family Therapist, MA, LMFT
Living with social anxiety can feel exhausting and lonely. You may find yourself replaying conversations, worrying about how others perceive you, or avoiding situations that feel overwhelming—even when you long for connection. Often, social anxiety is about more than discomfort in social situations; it can be connected to deeper feelings of self-doubt, fear of rejection, or beliefs about who you need to be in order to be accepted. In therapy, we can explore these experiences with curiosity and compassion, helping you better understand the fears and protective patterns that keep anxiety in place. As this understanding grows, many people find themselves feeling more confident, authentic, and at ease in their relationships. Healing is possible, and you don't have to navigate it alone.  
5 Years Experience
Online in Gilroy, CA
Dallas, Texas therapist: Phillip McCulley, marriage and family therapist
Social Anxiety

Phillip McCulley

Marriage and Family Therapist, MA, LMFT, CSAT
I work with individuals who struggle with social anxiety, fear of judgment, or ongoing discomfort in social situations. This can include anxiety around conversations, dating, work interactions, public settings, or being seen and evaluated by others. Social anxiety often leads people to avoid situations they care about or to feel exhausted from constantly monitoring how they come across. In therapy, we focus on understanding what drives this anxiety and how it affects your relationships and daily life. I help clients develop practical tools to manage anxious thoughts, reduce self consciousness, and feel more grounded during social interactions. We also work on building confidence and self trust so that social situations feel less overwhelming over time. The goal is not to become someone you are not, but to help you show up more comfortably and authentically in relationships, work, and community. With support and practice, many clients find they are able to engage more fully and with less fear.  
22 Years Experience
Online in Gilroy, CA
Oceanside, California therapist: Jeanette Abney, marriage and family therapist
Social Anxiety

Jeanette Abney

Marriage and Family Therapist, LMFT, SAP
I have over 20 years of working with individuals regarding social anxiety.  
27 Years Experience
Online in Gilroy, CA
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Berkeley, California therapist: Barbara Lynn Allen, hypnotherapist
Social Anxiety

Barbara Lynn Allen

Hypnotherapist, MS. CCHT. DCEP
I offer expertise in energy psychology, clinical hypnotherapy, energy medicine and wise, empathic counseling for men, women, couples and teens. Our work together will relieve your anxiety, depression, PTSD, addictions and more while building inner strength for your life, work and relationships.  
37 Years Experience
Online in Gilroy, CA
Palo Alto, California therapist: Mary Knoblock, DNH, hypnotherapist
Social Anxiety

Mary Knoblock, DNH

Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
We help reduce your social anxiety and help you find your inner strength and self confidence to be comfortable in social settings again. RTT, Hypnosis, the emotion code, health coaching and spiritual counseling can all help you feel better and move through the social anxiety.  
11 Years Experience
Online in Gilroy, CA (Online Only)
San Diego, California therapist: Jennifer Warkentin, marriage and family therapist
Social Anxiety

Jennifer Warkentin

Marriage and Family Therapist, LMFT
Do you have trouble speaking in front of an audience? Do you often feel so drained from social interactions that you avoid being around people? Are you afraid others may think bad things about you? You may have some social anxiety if any of these ring true for you. Social anxiety presents in many ways. We can review your symptoms and create strategies for managing social situations so you feel confident around others.  
18 Years Experience
Online in Gilroy, CA (Online Only)
Irvine, California therapist: Melissa Berschauer, marriage and family therapist
Social Anxiety

Melissa Berschauer

Marriage and Family Therapist, LMFT
It is incredibly exhausting to walk into a room and instantly feel like everyone is judging you, or to spend hours overthinking a casual conversation after it’s already over. Social anxiety loves to make you feel isolated and keep you playing small to avoid embarrassment. We will work together to lower that intense internal pressure, quiet the fear of rejection, and build realistic comfort so you can show up in social or professional spaces without your nervous system going into overdrive.  
14 Years Experience
Online in Gilroy, CA (Online Only)
Carlsbad, California therapist: Diaspora Therapy Group, marriage and family therapist
Social Anxiety

Diaspora Therapy Group

Marriage and Family Therapist, DSW, LMFT
We provide supportive care for individuals experiencing social anxiety. We help clients understand anxiety patterns, build confidence, and develop practical coping skills for social situations. Our approach is compassionate, collaborative, and paced with care.  
7 Years Experience
Online in Gilroy, CA
Los Angeles, California therapist: Daniel Slavin, marriage and family therapist
Social Anxiety

Daniel Slavin

Marriage and Family Therapist
I help clients work with social anxiety by understanding fears of judgment, rejection, or exposure. Therapy focuses on increasing confidence, emotional safety, and the ability to feel more comfortable and authentic in social situations.  
41 Years Experience
Online in Gilroy, CA
Westlake Village, California therapist: Marina Edelman | TrueMe Counseling, marriage and family therapist
Social Anxiety

Marina Edelman | TrueMe Counseling

Marriage and Family Therapist, LMFT
We help clients reduce fear of judgment and feel more confident in social and professional settings. Treatment includes practical exposure tools and nervous system regulation.  
20 Years Experience
Online in Gilroy, CA
Santa Barbara, California therapist: Allie Michie, MS, marriage and family therapist
Social Anxiety

Allie Michie, MS

Marriage and Family Therapist, AMFT159347
Social anxiety often lives in the aftermath, replaying conversations, wondering if you said the wrong thing, and feeling embarrassed by moments that others have long forgotten, or maybe that they didn't even notice. I work with clients to understand where that inner critic is coming from and build a more compassionate, grounded relationship with themselves so that being around others feels a little less like a performance and a little more like connection.  
2 Years Experience
Online in Gilroy, CA
Denver, Colorado therapist: Higher Sights Counseling, counselor/therapist
Social Anxiety

Higher Sights Counseling

Counselor/Therapist
We understand the depths and difficulty of social anxiety and have trained providers to help you with CBT, DBT, exposure therapy, EMDR, and more!  
16 Years Experience
Online in Gilroy, CA
Yorba Linda, California therapist: New Beginnings Christian Counseling, marriage and family therapist
Social Anxiety

New Beginnings Christian Counseling

Marriage and Family Therapist, MA, LMFT
Social anxiety can make everyday interactions feel stressful, overwhelming, or even paralyzing. Whether it’s fear of judgment, discomfort in groups, or avoidance of social situations, these patterns often stem from past experiences, attachment wounds, or self-critical beliefs. In therapy, we provide a safe, supportive space to explore these fears, challenge unhelpful thought patterns, and develop practical coping skills. With Christ-centered guidance, clients learn to build confidence, deepen connection with others, and engage in life with greater ease, courage, and emotional freedom.  
15 Years Experience
Online in Gilroy, CA
New York City, New York therapist: Susana Scotti, Journey Psychotherapy, psychologist
Social Anxiety

Susana Scotti, Journey Psychotherapy

Psychologist, PhD
Social anxiety can make everyday interactions feel stressful, intimidating, or even overwhelming. You might worry about being judged, embarrassed, or saying the “wrong” thing, leading you to avoid social situations, overthink conversations, or feel stuck in cycles of self-doubt. Over time, this can impact relationships, work, and your ability to feel confident and at ease around others. As a clinical psychologist, specializing in trauma, mood disorders and addiction, I help individuals understand and overcome social anxiety in a supportive, nonjudgmental environment. Together, we explore the underlying patterns that maintain anxiety, such as attachment anxiety, negative core beliefs about the self, fear of evaluation, and avoidance, and work toward building confidence and flexibility in social situations. My approach is integrative, utilizing evidence-based treatments, including dialectical behavior therapy, cognitive-behavioral therapy and exposure therapy, while also incorporating depth oriented strategies to address root causes. We’ll move at a pace that feels manageable, helping you develop practical skills incrementally to navigate social interactions with greater ease and authenticity. With the right support, it’s possible to feel more comfortable being yourself, engage more fully in relationships, and approach social situations with increased confidence rather than fear.  
13 Years Experience
Online in Gilroy, CA (Online Only)
Oakland, California therapist: The Connection Clinic, marriage and family therapist
Social Anxiety

The Connection Clinic

Marriage and Family Therapist
Our team specializes in helping individuals manage social anxiety by providing effective strategies. We empower you to enhance your confidence and create meaningful connections in social settings.  
9 Years Experience
Online in Gilroy, CA (Online Only)
San Francisco, California therapist: Vanessa Ffrench, marriage and family therapist
Social Anxiety

Vanessa Ffrench

Marriage and Family Therapist, Licensed Marriage and Family Therapist (140713), Certified Yoga & Meditation Instructor
I have experience working with clients who experience social anxiety and agoraphobia. Anxiety is one of my specialties, and I have experienced it first hand myself. I approach these issues with cognitive reframing, willingness to sit with uncomfortable feelings and body-oriented practices and mindfulness, as well as self-compassion and self-awareness.  
15 Years Experience
Online in Gilroy, CA (Online Only)
La Cañada Flintridge, California therapist: Ben Leddick, marriage and family therapist
Social Anxiety

Ben Leddick

Marriage and Family Therapist, LMFT
You may feel that others are closely watching you in social situations. You may overthink what you say or do which makes sense because you may also be thinking about how others have interacted with you. In our work, it will be important to understand the roots of your anxiety and what your anxiety is trying to protect you from now. Then to find a deeper truth and strength that allows you to move towards discomfort knowing that you are capable and worthy.  
3 Years Experience
Online in Gilroy, CA
Redlands, California therapist: Daniela Bumann, life coach
Social Anxiety

Daniela Bumann

Life Coach, Trauma-Informed Life & Career Coach | Mindfulness-Based Coaching
Are you tired of destructive habits and social anxiety in your life? Recognize and get past limiting beliefs to live the life you WANT & deserve! In a positive and judgement free zone, learn NEW skills and strategies to achieve your goals and maximize your life - living it on your terms!  
32 Years Experience
Online in Gilroy, CA
Fairfield, California therapist: Roanne de Guia-Samuels, marriage and family therapist
Social Anxiety

Roanne de Guia-Samuels

Marriage and Family Therapist, LMFT, CChT
Social anxiety is more than just being shy—it can feel like your body is constantly on alert, making you second-guess yourself, overthink conversations, or avoid situations that matter to you. My approach goes beyond building confidence by helping you understand what your nervous system is trying to protect you from. Using somatic therapy, and practical coping strategies, we'll work together to help your body feel safer so you can show up more fully in your relationships, work, and everyday life.  
18 Years Experience
Online in Gilroy, CA
Toronto, Ontario therapist: Hailey Goldberg, registered social worker
Social Anxiety

Hailey Goldberg

Registered Social Worker, Registered Social Worker (MSW), DBT-Linehan Board of Certification, Certified Clinician™
Social Anxiety is not easy to sit with. And the only way to heal it is to feel it! Hailey uses a Cognitive Behavioural approach to working through underlying beliefs and thought patterns that fuel anxiety. Additionally, when working with Hailey you will learn strategies to self soothe and reduce the intensity of your anxiety symptoms, in the moment, to be able to assist with challenging unwanted thoughts that get in the way of living your best self.  
11 Years Experience
Online in Gilroy, CA (Online Only)

Social Anxiety therapists in Gilroy, California Statistics

Social Anxiety therapists in Gilroy, California average 15 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (91%), and Depression (79%).

Average years in practice

15 Years Experience

Average cost per session

$206

Gender ID

64% Female
30% Male
4% Non-Binary
2% Gender Fluid

Session Type

64% In Person and Online
36% Online Only

Top Specialties

100% Social Anxiety
91% Anxiety or Fears
79% Depression
78% Stress
77% Self Esteem
72% Trauma and PTSD
62% Loss or Grief

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