Online Body Image therapists in Hemet, California CA
We are proud to feature top rated online Body Image therapists in Hemet. We encourage you to review each profile to find your best match.
Shadi Souferian
Psychologist, Psy.D
Body image issues are often rooted in societal, cultural, and familial expectations. Therapy can help you explore these expectations and life experiences and how they have impacted your body image. Helping you to regain control and shift the relationship you have with your body.
26 Years Experience
Online in Hemet, CA
Daniel Slavin
Marriage and Family Therapist
I help clients explore their relationship with their body, self-worth, and appearance with compassion and curiosity. Our work focuses on reducing shame, increasing self-acceptance, and building a healthier, more respectful relationship with oneself.
41 Years Experience
Online in Hemet, CA
Dorit Saberi-Thrive Psychological Services
Psychologist, Ph.D, Diplomate-Academy of Cognitive Therapy; Trainer- Prolonged Exposure for PTSD- CTSA
Emotion focused and CBT
24 Years Experience
Online in Hemet, CA (Online Only)
Micha Noble, MA
Pre-Licensed Professional, AMFT
As client-centered therapists, we are overjoyed to welcome all parts of you with open arms, warmth, and kindness.
5 Years Experience
Online in Hemet, CA
Diaspora Therapy Group
Marriage and Family Therapist, DSW, LMFT
We support individuals struggling with body image concerns through a trauma-informed, culturally responsive lens. We explore how societal pressures, identity, trauma, and lived experiences shape body image while fostering self-compassion, embodiment, and resilience. Our goal is to help clients develop a healthier, more respectful relationship with their bodies.
7 Years Experience
Online in Hemet, CA
Mia Turner
Therapist, MA, RYT, ASDCS, LMFT, NPT-C, CMNCS, CMIP
Body image concerns rarely develop in isolation. They are often shaped by family messages, culture, trauma, racism, sexism, ableism, neurodivergence, chronic illness, disability, gender expectations, religious experiences, social media, and the countless ways we are taught which bodies are considered worthy, acceptable, attractive, productive, healthy, or "normal." For many people, body image is deeply connected to belonging, safety, identity, visibility, self-worth, and the ways our bodies have been perceived, treated, regulated, or judged throughout our lives.
This work is grounded in an understanding that our relationships with our bodies are shaped not only by personal experiences, but also by larger cultural, historical, and systemic forces. Exploration may include the impacts of racism, colonialism, anti-fat bias, ableism, sexism, cisheteronormativity, beauty standards, diet culture, healthism, medical trauma, and other systems that communicate which bodies are valued and which are marginalized. Particular attention is given to the ways intersecting identities such as race, culture, ethnicity, gender, sexuality, neurodivergence, disability, chronic illness, spirituality, and socioeconomic experiences influence embodiment and body image.
My approach moves beyond surface-level body image concerns and into a deeper exploration of embodiment, nervous system experiences, identity, self-worth, intimacy, sexuality, sensory experiences, and belonging. Attention is given to the ways internalized messages, shame, comparison, perfectionism, masking, trauma, and cultural expectations may shape your relationship with your body. Exploration may also include the impacts of chronic illness, disability, neurodivergence, hormonal changes, body changes across the lifespan, and experiences of living in a body that may not align with societal expectations or dominant cultural norms.
My work is informed by Health at Every Size (HAES), body liberation, neurodiversity-affirming, disability-affirming, and liberation-oriented frameworks. Rather than focusing on weight, appearance, or changing your body to fit external standards, therapy supports developing a more compassionate, curious, and trusting relationship with yourself. Particular attention is given to reconnecting with bodily wisdom, interoception, sensory experiences, pleasure, rest, nourishment, movement, and the body's capacity to communicate needs, limits, emotions, and desires.
My intention is to support you in gently untangling inherited and internalized narratives while cultivating greater self-trust, self-compassion, embodied authenticity, safety, respect, choice, and freedom within your relationship with yourself and your body. Often, this work involves reclaiming embodiment on your own terms and creating space for your body to be experienced as a home rather than a problem to solve or vessel to abandon.
10 Years Experience
Online in Hemet, CA (Online Only)
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
With body issues I work with the client to navigate get clarity and find the root cause to the body image issues. From there we use methods to help restore a positive body image.
11 Years Experience
Online in Hemet, CA (Online Only)
Dr. Shelby Kittinger
Psychologist, PsyD
As my clinical research has been focused on how to improve our relationship to our bodies, I work with individuals seeking to reconnect with their bodies through compassion and curiosity rather than control. My approach invites exploration of how cultural, relational, and internalized messages shape self-perception, fostering greater self-acceptance and shifting form objectification to embodiment.
10 Years Experience
Online in Hemet, CA (Online Only)
Jeanette Abney
Marriage and Family Therapist, LMFT, SAP
I have years of experience in assisting individuals with distorted body images to help one improve their self-esteem and develop a healthy relationship with self as well as others.
27 Years Experience
Online in Hemet, CA
Abigail (Abi) Zarate Ramsay
Pre-Licensed Professional, Marriage and Family Therapist Trainee, Professional Clinical Counselor Trainee
I help clients heal their relationship with their bodies by exploring harmful messages, building self-compassion, and practicing more flexible, respectful ways of relating to food and appearance.
0 Years Experience
Online in Hemet, CA (Online Only)
Elizabeth Nims
Marriage and Family Therapist, LMFT, Licensed Marriage and Family Therapist
Experiencing negative thoughts and feelings relating to body image as well as negative self-talk and low self-esteem.
7 Years Experience
Online in Hemet, CA
Corina Bair
Licensed Clinical Social Worker, LCSW
I'm an open-minded and accepting therapist with years of experience working with teens, young and middle-aged adults - especially women - on feeling good about who we are and the bodies we live in. Assisting my clients with building insight and understanding into your thoughts, emotions, and behaviors (and how they interact to impact our confidence) is an essential part of my therapy practice, and I provide evidence-based practice tools that you can use outside of therapy as well. ~~~ Just to make it clear: BLM. Protect the dolls. FDT. Free Palestine & Sudan. F the patriarchy/capitalism. Sex + Body Positive. ~~~
I am passionate about providing a safe, compassionate, and welcoming space for people of all backgrounds, bodies, and identities. Click that contact button and we can schedule a free consultation call today!
11 Years Experience
Online in Hemet, CA (Online Only)
Talia Chanoff
Marriage and Family Therapist, MA, LMFT
I offer support around body image from a compassionate, person-centered perspective that recognizes how our relationships with our bodies are shaped by culture, unique identities, lived experience, and survival. Rather than focusing on fixing or controlling the body, our work centers on building curiosity and a more respectful relationship with your physical self. Together, we might explore how body image connects to identity, worth, and belonging, and work toward greater sense of ease and trust in your body as it is.
8 Years Experience
Online in Hemet, CA (Online Only)
Daniela Bumann
Life Coach, Trauma-Informed Life & Career Coach | Mindfulness-Based Coaching
Empower your body, empower your life. Our compassionate coaching specializes in guiding clients through the challenges of body image issues. Discover self-love, acceptance, and confidence within your own skin. Let us support you on this transformative journey. Embrace your true self. Schedule a session today and begin your path to body positivity and mental well-being.
32 Years Experience
Online in Hemet, CA
Aimen Bukhari
Marriage and Family Therapist, LMFT 144748, LPCC 18977
I work with individuals struggling with body image concerns, body dissatisfaction, and self-criticism. Therapy focuses on reducing shame, calming comparison, and understanding how control, worth, and identity have become tied to appearance.
7 Years Experience
Online in Hemet, CA (Online Only)
Monica M. Huston
Marriage and Family Therapist, LMFT
Struggles with body image are often tied to deeper experiences of self-worth, comparison, and identity. I help individuals explore the underlying thoughts and emotions that shape how they see themselves, rather than only focusing on appearance. Through this work, clients develop a more grounded and compassionate relationship with themselves.
9 Years Experience
Online in Hemet, CA
Dr. Ingrid Solano
Psychologist, PhD
I work with both adults and adolescents on an individual basis. Individual psychotherapy helps clients deal with particular issues, symptoms, and stressors. My goal is to provide a safe, non judgmental space for you to explore who you are, how you relate to others, and what supports you on your journey to become your best self. I lean into, listen, understand, and enhance authentic expression. Together we create a collaborative process of transformation. What that means and what that looks like is different for everyone...
I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others.
While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.
Third wave interventions also promote well-being through developing coping skills, personal values, and metacognition that complement traditional CBT interventions. I provide flexible, customizable approaches that look different with each patient. I empower my clients to discover their strength, clarity, creativity, autonomy, resilience, motivation, and confidence in meeting whatever happens next. I provide individualized tools to use in everyday decision-making that will help those changes last. With these modalities I treat individuals who are impacted by depression, anxiety, life transitions, relationship distress, burnout, divorce, loss, uncertainty, stigma, and other life experiences, diagnoses, and stressors. We explore the sources, experiences, and beliefs that impact how you relate with the world and implement change in your life. You are the expert on you, but are you your most effective and content self?
15 Years Experience
Online in Hemet, CA
Castle Rock Family Services
Licensed Clinical Social Worker, LMFT, LCSW, AMFT, ACSW
We provide compassionate counseling to individuals struggling with body image concerns, promoting self-acceptance and a positive relationship with one's body.
12 Years Experience
Online in Hemet, CA
Whole Wellness Therapy
Marriage and Family Therapist, MA, LMFT
Our therapists at Whole Wellness Therapy are passionate about the connection between our body and mind. Our therapy team is comprised of clinicians who have each had their own internal dissonance between body and mind, therefore, we understand how much our mind impacts how we see our body, treat our body, and respond to our body. For our clients struggling with their body image, we start with jumping into their perspective to get a clear picture of what distortions might be present in their own perceptions, and work from the mind into the physical body to create more unity between body and mind, by building self-compassion that manifests into self-love, acceptance, and confidence.
8 Years Experience
Online in Hemet, CA
Melissa Klass M.A., LMFT
Marriage and Family Therapist, M.A., LMFT #119163
We are born happy in our own skin. As kids, we are curious about our bodies and enjoy exploring them. Then something goes wrong. A well-meaning parent suggests we skip dessert, and the dolls we play with are so anatomically inaccurate they would fall over if they were humans. Then we start to attend school and become more aware of the larger culture. We notice only certain types of bodies are portrayed in the media. Our peers and our social media tell us we should look a particular way. This story may sound familiar, and sadly, it’s a common one. Unfortunately, for so many of us, the dissatisfaction with our bodies starts when we are young and persists for many years, particularly if we don’t start to examine how we think. Together, through radical self-acceptance, fat positivity, and the anti-diet framework we can begin to work toward healing.
10 Years Experience
Online in Hemet, CA (Online Only)
Body Image therapists in Hemet, California Statistics
Body Image therapists in Hemet, California average 13 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Body Image (100%), Anxiety or Fears (94%), and Depression (82%).
Average years in practice
13 Years Experience
Average cost per session
$206
Gender ID
| 75% |
Female |
|
| 16% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 100% | Body Image |
| 94% | Anxiety or Fears |
| 82% | Depression |
| 76% | Self Esteem |
| 73% | Trauma and PTSD |
| 68% | Stress |
| 66% | Loss or Grief |