Online Codependency therapists in Jamul, California CA
We are proud to feature top rated online Codependency therapists in Jamul. We encourage you to review each profile to find your best match.
Codependency
Salvadore Coaching LLC
Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
Codependency often begins as care, loyalty, or sensitivity—but over time it can become self-abandonment. And when you abandon yourself, you don’t actually protect the relationship—you weaken it.
Oftentimes, many people find themselves over-functioning, people-pleasing, managing another’s emotions, or staying in relationships that require them to shrink their needs in order to keep connection. The result is often a combination of anxiety, resentment, exhaustion, and a loss of clarity about what they actually want.
In our work together, we aim to de-escalate these patterns and explore what they’ve been protecting: perhaps a fear of conflict, abandonment, guilt, or the belief that love must be earned through sacrifice. We build practical skills for boundaries, self-trust, and direct communication, so you can stay connected without losing yourself. The goal is not to become “less caring,” but to create relationships that include you—relationships where care and reciprocity can coexist.
14 Years Experience
Online in Jamul, CA
Codependency
Ross Kellogg, LMFT
Marriage and Family Therapist, Licensed Individual, Marriage, and Family Therapist (LMFT)
Codependents often report exhaustion and identity fusion (also called fragmentation). I have extensive experience and training to address codependent compulsions and help you find a consistent and confident sense of self.
12 Years Experience
Online in Jamul, CA (Online Only)
Codependency
Chris 'Bucky' Bateman
Marriage and Family Therapist, LMFT
Codependency often develops quietly over years, saying yes when you mean no, losing yourself in other people's needs, and measuring your worth by how well you take care of everyone else. Therapy helps you recognize these patterns, understand where they came from, and build a healthier relationship with yourself and others, one where your needs matter too.
21 Years Experience
Online in Jamul, CA
Codependency
Kim Christine Stevens
Marriage and Family Therapist, LMFT, MA
Love helping my clients work through and heal codependency issues, including developing excellent boundaries and finding more self empowerment.
11 Years Experience
Online in Jamul, CA
Codependency
Micha Noble, MA
Pre-Licensed Professional, AMFT
Codependency is a common issue that is discovered in interrelational problems. Allow us to provide psychoeducation and guide you through learning tools to either improve your codependency tendencies or to navigate relationships you are in with others struggling with codependency. We are here for you!
5 Years Experience
Online in Jamul, CA
Codependency
Stephanie Sandoval - COLLECTIVE SPACE THERAPY
Marriage and Family Therapist, MA, LMFT
Feel stuck in your relationship with a loved one? Feel like might have lost yourself and confused with where you stand? With extensive training and experience working in a Los Angeles-based group practice, my specializations include expertise in codependency. I offer a 15 min free consultation, feel free to reach out to see if we're a good fit!
11 Years Experience
Online in Jamul, CA
Codependency
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP BAAT
I work with adults who struggle with patterns often described as codependence, including over-responsibility for others, people-pleasing, difficulty setting boundaries, and a sense of self that becomes organised around relationships. These patterns are usually adaptive responses developed over time, rather than personal failings.
My work draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to understand how these relational strategies developed and what they may be protecting. Sessions focus on increasing clarity about needs, limits, and patterns of attachment, allowing different ways of relating to emerge. We may work through conversation, creative exploration, or a combination of both, depending on what feels most useful.
8 Years Experience
Online in Jamul, CA
Codependency
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
If you find yourself over-giving, over-functioning, or losing yourself in relationships, you’re not alone. Codependency often develops as an adaptive way to stay connected and safe. Together, we explore these patterns with compassion, helping you reconnect with your own needs, set boundaries, and build relationships that feel mutual, grounded, and authentic.
8 Years Experience
Online in Jamul, CA (Online Only)
Codependency
Soma Aloia, SoulWork Somatics & Somatic Counseling
Counselor/Therapist, MS, LCST, HES
Many people learn early in life to care for others before caring for themselves. Therapy can help you understand your attachment style so you may strengthen healthy boundaries, reconnect with your own needs, make confident decisions, and build relationships that feel mutual rather than exhausting. You will learn how to resource yourself with embodying and self-care practices. Learning to love all the parts of you.
31 Years Experience
Online in Jamul, CA
Codependency
XaHara A. MeGod
Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
Codependency often shows up as overgiving, people-pleasing, or losing yourself in others’ needs. I gently guide you back to yourself—your desires, boundaries, and worth. Using relational and somatic tools, we’ll heal the patterns that keep you stuck in caregiving at your own expense, and practice what it means to love without losing yourself.
8 Years Experience
Online in Jamul, CA (Online Only)
Codependency
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Codependent patterns often develop from learning to prioritize others’ needs while losing connection with your own. Therapy can help you reclaim healthy boundaries, self-trust, and more balanced relationships.
23 Years Experience
Online in Jamul, CA
Codependency
Shadi Souferian
Psychologist, Psy.D
Therapy can help bring awareness to patterns of codependency and people-pleasing. Through our work together, you will gain insight into these patterns and begin to improve relationships with yourself and others.
26 Years Experience
Online in Jamul, CA
Codependency
Aimen Bukhari
Marriage and Family Therapist, LMFT 144748, LPCC 18977
I work with individuals struggling with codependency, people-pleasing, and difficulty setting boundaries. Therapy focuses on stabilizing emotional overwhelm, strengthening self-trust, and understanding relational patterns that developed around responsibility, guilt, and attachment.
7 Years Experience
Online in Jamul, CA (Online Only)
Codependency
Julie Anderson
Psychologist, Ph.D.
Codependency can leave you feeling depleted and insecure and I can assist you in understanding its roots while also helping you learn to create more balance in caring for others and yourself.
26 Years Experience
Online in Jamul, CA
Codependency
Jennifer Pudlo Therapy & Wellness Consulting
Marriage and Family Therapist, MS, LMFT
Codependency often develops from a deep desire to care for others, yet it can leave you feeling emotionally exhausted, disconnected from your own needs, and unsure of who you are outside of your relationships. Together, we'll explore the experiences and patterns that have shaped these dynamics, helping you develop healthier boundaries, greater self-awareness, and stronger self-worth. My goal is to empower you to build relationships that are balanced, authentic, and rooted in mutual respect rather than guilt, fear, or the need to please others.
16 Years Experience
Online in Jamul, CA (Online Only)
Codependency
Victoria Miller
Licensed Clinical Social Worker, LCSW
You're trying to make a loved one's life better but nothing seems to change. You're trying to have lasting friendships and relationships but things always seem off balance and a struggle. Without healthy boundaries eventually these relationships can go off the rails leaving you devastated and wondering "what did I do wrong?" I will help you understand how codependent patterns develop and how these patterns have transferred to other relationships. I will help you explore what it means to have healthy boundaries and help your relationships grow stronger, be more balanced, eventually helping you to feel less anxiety and stress.
20 Years Experience
Online in Jamul, CA
Codependency
Marcelle Little
Marriage and Family Therapist, MPH, MA
Putting the emotional and physical needs of another before yourself, or at the cost of your own wellbeing and sanity is an important pattern to become aware of. It takes time to cultivate insight into core beliefs of self and how enabling behaviors can lead to resentment and/or more suffering. I will guide you through a process to identify your 'no's' and 'yes's' as well as your boundaries and needs.
9 Years Experience
Online in Jamul, CA
Codependency
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
By combining empathy and expertise, I help individuals overcome codependency by exploring:
- Trauma and attachment issues
- Family dynamics and patterns
- Emotional regulation and resilience
- Mindfulness and self-compassion.
9 Years Experience
Online in Jamul, CA (Online Only)
Codependency
Alicia Stalker-Gallichio LMFT
Marriage and Family Therapist, LMFT, SAP
If you find yourself constantly prioritizing others' needs over your own, feeling responsible for other people's emotions or struggling to establish healthy boundaries, you are not alone. Codependency therapy is designed to help you break free from these patterns and cultivate a healthier more balanced approach to relationships.
21 Years Experience
Online in Jamul, CA
Codependency
Stephanie Brumfield
Therapist, LCSW
In my therapeutic practice, I address codependency as a complex interplay of emotional dynamics that often stems from deep-seated needs for approval, validation, and love. This pattern of behavior, while initially developed as a survival strategy in response to challenging relational environments, can lead to a loss of self-identity, boundary issues, and an overarching sense of dissatisfaction in one's relationships and personal life. Recognizing codependency as a sign of the soul's longing for genuine connection and self-realization, I offer a compassionate space for individuals to explore and understand these patterns, fostering a journey towards healing and autonomy.
The focus of our work together is on unraveling the layers of codependency, identifying its roots in past experiences, and understanding its impact on current relationships and self-perception. By cultivating self-awareness and self-compassion, clients are guided towards reclaiming their independence, establishing healthier boundaries, and developing a stronger sense of self-worth. This transformative process not only improves relationships with others but also deepens the connection to oneself, enabling a life lived with more authenticity and fulfillment.
Emphasizing the importance of personal growth and empowerment, my approach seeks to empower individuals to break free from the cycles of codependency, leading to a life marked by healthier relationships, emotional resilience, and a profound sense of inner freedom. Together, we work to create a future where one can engage in relationships not out of neediness or fear, but from a place of strength, wholeness, and genuine love.
8 Years Experience
Online in Jamul, CA (Online Only)
Codependency therapists in Jamul, California Statistics
Codependency therapists in Jamul, California average 14 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Codependency (100%), Anxiety or Fears (88%), and Depression (81%).
Average years in practice
14 Years Experience
Average cost per session
$205
Gender ID
| 69% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Specialties
| 100% | Codependency |
| 88% | Anxiety or Fears |
| 81% | Depression |
| 76% | Trauma and PTSD |
| 71% | Stress |
| 71% | Self Esteem |
| 61% | Loss or Grief |