Online Anxiety therapists in La Habra, California CA
We are proud to feature top rated online Anxiety therapists in La Habra. We encourage you to review each profile to find your best match.
Anxiety
Castle Rock Family Services
Licensed Clinical Social Worker, LMFT, LCSW, AMFT, ACSW
Our clinicians utilize therapeutic techniques to address various anxiety disorders, empowering clients to manage symptoms and reduce distress.
12 Years Experience
Online in La Habra, CA
Anxiety
Julie Anderson
Psychologist, Ph.D.
Using Cognitive-behavioral therapy (CBT), I can assist you in understanding and managing your paralyzing fears, anxiety, and panic attacks.
26 Years Experience
Online in La Habra, CA
Anxiety
Annalisa Barrett
Marriage and Family Therapist, LMFT
Anxiety and fear is a direct result of a dysregulated nervous system. Finding regulation begins in the body and ends with thoughts and behaviors. Somatic tools and presenting exercises combined with reframing thoughts leads the individual to behavioral choices that create calm expansion.
7 Years Experience
Online in La Habra, CA
Anxiety
Renée Rising Sun Peyton
Licensed Clinical Social Worker, LCSW
Anxiety can be debilitating and make our lives small, holding us back from the experiences we deserve. Therapy can be extremely effective in helping you cope with and ultimately overcome the anxiety and worries that can consume our lives.
26 Years Experience
Online in La Habra, CA (Online Only)
Anxiety
Whole Wellness Therapy
Marriage and Family Therapist, MA, LMFT
Whole wellness therapy has a huge focus on what being human means. Anxiety and fear are a beautiful part of our emotional ecosystem that help protect us from harm. However, there are several times our mind and body can trick us into believing we are in danger of harm, when we may be perfectly safe. We call this "being stuck in survival mode." We are not meant to stay stuck in this mode. It is not a suitable place to regulate our emotions. Our therapists have had expert level training in implimenting coping mechanisms to help get us out of this mode, and even more importantly, finding out how we got in that mode in the first place. It's essential to find the root of the fear, in order to face it and conquor it, or we will only come to fear our own mind and our own body.
8 Years Experience
Online in La Habra, CA
Anxiety
Charis Khoury
Marriage and Family Therapist, MA, LMFT
There are powerful tools to reduce anxiety in the body, to calm the nervous system, and we can learn to better manage the thoughts that feed anxiety.
16 Years Experience
Online in La Habra, CA
Anxiety
David Strah
Marriage and Family Therapist, MA, LMFT
Through several therapeutic techniques, I have helped several clients reduce and overcome their anxiety.
Online in La Habra, CA
Anxiety
Integrated Mental Wellness
Psychologist, Ph.D, Integrated Medical Mental Health Clinician, Licensed Psychologist
Anxiety can be reduced greatly using psychonutrional approaches, and integrative work to balance the central nervous system. Once anxiety is managed, mindfulness strategies are taught and applied.
20 Years Experience
Online in La Habra, CA
Anxiety
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
While Cognitive-Behavior Therapy (CBT) is highly effective in the treatment of anxiety disorders (e.g., Panic Disorder, Social Phobia, and Obsessive-Compulsive Disorder), clinicians do see some “return of fear,” or partial relapse, in some patients due to a variety of factors. Over the past two decades, treatment researchers, with whom Dr. Jayson Mystkowski had the pleasure of working with at UCLA for over 10 years, have studied “return of fear” and discovered some key variables that may optimize the effects of learning during CBT for anxiety disorders (Craske et al., 2008).
First, evidence suggests that focusing on tolerating fear versus eliminating fear yields better clinical outcomes in the long term. Namely, teaching clients that fear and anxiety are normal feelings, rather than attempting to “down-regulate” such feelings all the time, is more realistic and seems to engender “hardier” clients. Second, helping clients to generate an expectancy that “scary things will not happen,” is very powerful. To do this, it is important for clinicians to create more complex exposure exercises (i.e., tasks in which a client confronts a stimulus of which they are afraid), using multiple feared stimuli instead of one at a time. Then, the lack of a feared outcome becomes particularly surprising and memorable for a client and fear reduction is more potent. Third, increasing the accessibility and retrievability of non-fear memories learned during treatment are powerful factors in mitigating against a return of fear. Craske and colleagues demonstrated that exposure to variations of a feared stimulus, using a random schedule across multiple contexts or situations, is more effective than exposure to the same stimulus, on a predictable schedule, in an unchanging environment. The former paradigm, it is argued, creates stronger non-fear memories that are easier for a client to access when subsequently confronting feared objects or situations outside of the therapy context, than the later scenario.
In sum, clinicians have long been aware that some fear or anxiety returns following very successful CBT treatment. As mentioned above, there are some clear, empirically supported ways to modify the therapy we provide to further help clients generalize the gains made in therapy sessions to the real world.
22 Years Experience
Online in La Habra, CA (Online Only)
Anxiety
Chris Doorley
Marriage and Family Therapist, AMFT, MA
Anxiety is central to the human experience— it's something we all live with. Because it has both benefits to survival and challenges in feelings of intensity, urgency, or panic, my approach aims to find a balance between the extremes. Not every moment of anxiety is about survival, and not all intensity needs to be overwhelming. We will practice getting used to the many types of anxiety and how to manage them.
8 Years Experience
Online in La Habra, CA
Anxiety
Heather Marriatori
Psychologist, PhD
Worrying all the time, constantly feeling like the worst is yet to come, doubting yourself and feeling helpless…Regardless of how you describe your anxiety, there’s no reason you should have to suffer through it any longer. Drop me a line and let’s talk about how to get you feeling confident and in control.
13 Years Experience
Online in La Habra, CA
Anxiety
New Beginnings Counseling Center (NBCC)
Pre-Licensed Professional
We offer a 12-week, curriculum-based Anxiety Skills group on rotation (in-person). Please contact us to find out when our next group is being offered.
66 Years Experience
Online in La Habra, CA
Anxiety
Laurie Moore
Marriage and Family Therapist, LMFT, PhD, IFS, Certified Hypnotherapist, EMDR, Cyclical Pain Repatterning, Somatic, Expressive Arts
I work with you who experience hurt with unexpected life experience. In initial sessions we explore what happened and how you are affected. Next, we map a plan for receiving facilitation to release current feeling and thought cycles. You are guided to new feelings and thoughts that serve you. Most clients feel a lighter in first sessions, followed by deep lasting change.
Acknowledgement of experiences you had, and you is healing. Allowing feeling leads contentment and better life circumstances. You can say yes or no to modalities: EMDR, IFS, narrative-shifting, hypnotherapy, somatic based therapy, art-movement-vocal-role play therapy, and miracle coaching.
27 Years Experience
Online in La Habra, CA (Online Only)
Anxiety
Create You Therapy Services
Marriage and Family Therapist, LMFT
I work with clients experiencing anxiety and fears by helping them identify patterns, reduce overwhelm, and build effective coping skills. Through a supportive and trauma-informed approach, I help clients regain a sense of control, calm, and confidence in their daily lives.
27 Years Experience
Online in La Habra, CA
Anxiety
Dana Fogel-Stark
Therapist, M.S., LMFT
My primary specialty has been working with Anxiety Disorders. I use Evidence-Based Therapy to treat obsessive worries and ruminations, physical manifestations of anxiety, panic attacks, obsessive compulsive disorder, social anxiety, and struggles with perfectionism/performance anxiety. CBT and DBT appear to be highly effective in treating anxiety disorders.
30 Years Experience
Online in La Habra, CA
Anxiety
Shayda Ewalt
Marriage and Family Therapist, LMFT
Anxiety is often a nervous system that has learned to stay on high alert. When you've experienced trauma, unpredictability, or emotional instability, your body adapts to protect you. Together, we can gently explore the roots of your anxiety while helping your nervous system feel safer in the present. Through trauma-informed and somatic approaches, we work toward reducing fear, calming overwhelm, and restoring a sense of inner ease.
10 Years Experience
Online in La Habra, CA (Online Only)
Anxiety
MJB Wellness LLC
Hypnotherapist, Certified Hypnotherapist and Coach, Certified Sexological Bodyworker, Sex Educator, Certified Reiki
Anxieties and fears are a bread and butter range of issues for hypnotherapists. I have successfully worked with clients dealing with fear of flying, confined spaces, being in crowds, fear of public speaking, lack of confidence, fears around certain people in their lives personally or professionally. I have worked with many people who have sexual performance anxiety, both men and women. In frequently coach clients who want to advance in their careers or start a business but who have been held back by anxiety and fear of failure
8 Years Experience
Online in La Habra, CA
Anxiety
Blossom Wellness Counseling
Marriage and Family Therapist, LMFT
We specialize in generalized anxiety disorder using Cognitive Behavioral Therapy, mindfulness-based approaches, and somatic therapies to help people learn new coping skills and reduce anxiety symptoms.
16 Years Experience
Online in La Habra, CA (Online Only)
Anxiety
Emily St. Amant
Licensed Professional Counselor, MA, LPC-MHSP-S (TN), LPCC (CA)
Most of my clients are dealing with some level of anxiety. This can range from everyday stressors to fears that are impacting their ability to live their lives or fulfill responsibilities.
18 Years Experience
Online in La Habra, CA (Online Only)
Anxiety
Tracey Kiernan
Marriage and Family Therapist, MA, AMFT
I specialize in high-functioning anxiety that often shows up as overthinking, over-responsibility, and difficulty slowing down. Together, we work to regulate your nervous system and shift the patterns driving your anxiety so it no longer runs the show.
2 Years Experience
Online in La Habra, CA
Anxiety therapists in La Habra, California Statistics
Anxiety therapists in La Habra, California average 16 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (73%), and Trauma and PTSD (66%).
Average years in practice
16 Years Experience
Average cost per session
$208
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 73% | Depression |
| 66% | Trauma and PTSD |
| 54% | Stress |
| 52% | Self Esteem |
| 50% | Relationship and Marriage Counseling |
| 49% | Loss or Grief |