Online Anxiety therapists in La Presa, California CA
We are proud to feature top rated online Anxiety therapists in La Presa. We encourage you to review each profile to find your best match.
Don ( "Dr Don" ) Etkes
Marriage and Family Therapist, Ph.D., MFT
Raise your emotional intelligence for dealing with self sabotage.
39 Years Experience
Online in La Presa, CA
Dr. Jen Bachtold
Psychologist, Ph.D., Certified Alcohol & Drug Counselor-II (CADC-II), Certified Clinical Trauma Professional, Specialist in Anger Management
As a licensed psychologist specializing in anxiety and fear management, I offer compassionate and effective support to individuals struggling with anxiety disorders, phobias, and everyday fears. My approach is grounded in evidence-based therapies and tailored to meet the unique needs of each individual.
11 Years Experience
Online in La Presa, CA (Online Only)
Barbara Jaurequi Counseling
Marriage and Family Therapist, MS, LMFT, MAC
Being afraid and anxious is horrible! You feel trapped and overwhelmed and, when it's happening, you can't even remember what it feels like to be okay. The best thing to do is to recognize the problem and do something about it. Counseling can really help you understand what you are truly afraid of, which usually isn't the thing we think we're afraid of. I can help you sort all this out. Don't put it off any more! You CAN get your anxiety under control.
17 Years Experience
Online in La Presa, CA
Eve Angela Fritsch
Marriage and Family Therapist, M.A.
Anxiety can feel like your mind is always looking for the next problem to solve. You may replay conversations, imagine worst case scenarios, or struggle to relax even when everything is ok. Together, we will identify the patterns fueling your anxiety and find ways to quiet the constant mental noise.
9 Years Experience
Online in La Presa, CA (Online Only)
Samer Fawaz
Marriage and Family Therapist, M.A., LMFT #149147
Anxiety and fear are paralyzing emotions that stop us from growing . They are rooted in feeling uncertain about issues we are dealing with in life. I am committed to helping you build tools that will allow you to not only face your anxiety and fear but also to become more comfortable with it when it’s happening. The reality is that a healthy amount of anxiety is sometimes necessary for us to be productive—when our anxiety takes over it can do the opposite by paralyzing us into inaction.
6 Years Experience
Online in La Presa, CA
Mona Saba Valeriano
Licensed Clinical Social Worker, LCSW
Anxiety is often treated as the primary problem—especially when it shows up as panic or feels debilitating. While anxiety is very real and distressing, I often understand it as a signal: a masking emotion that points to deeper, unprocessed material beneath the surface.
When we lose connection to the early somatic cues of anxiety, it tends to intensify or become somatized. Drawing from ISTDP and IFS, I help clients build awareness of how anxiety lives in their bodies and strengthen their capacity to regulate it through mindfulness and nervous system attunement. When appropriate, we gently move beneath the anxiety to explore the underlying feelings and protective defenses driving it. As those deeper emotions are processed, anxiety symptoms often lessen naturally and sustainably.
18 Years Experience
Online in La Presa, CA
Stephanie Morfitt, LCSW More Fit Mental Health
Licensed Clinical Social Worker, LCSW
When Anxiety Takes Over
Life can feel overwhelming when your mind never seems to rest. If you’re constantly worried, tense, or replaying conversations in your head, you’re not alone — and you don’t have to keep living that way. I specialize in helping women whose lives look “fine” on the outside but feel anything but calm on the inside. You may find yourself overthinking every decision, doubting your worth, or feeling frozen when it’s time to speak up or say no. You might notice that your fears — of judgment, rejection, or failure — keep you from showing up fully in your work, relationships, or daily life.
If you relate to this, I can help you learn how to quiet the mental noise and create more space for peace, confidence, and genuine connection. Using a structured, evidence-based approach called TEAM-CBT, I’ll guide you through practical tools that help you understand and retrain the patterns that fuel anxiety. Together, we’ll uncover what triggers your fears, and build emotional skills so you can respond to stress with clarity instead of panic. My clients often describe the process as “life-changing” — because it helps them feel capable, grounded, and free.
I BELIEVE:
Anxiety isn’t a weakness — it’s your mind trying to protect you. We’ll teach it new ways to help instead of harm.
Mixed feelings are normal. You can want change and fear it at the same time.
Relationships are worth the effort. When you communicate with honesty and compassion, fear loses its grip.
You deserve to feel at ease in your own skin — confident, calm, and clear about what matters most.
Healing doesn’t have to be heavy. A little humor and humanity go a long way.
Also Integrated In Our Work:
• Interpersonal Work – to strengthen connection and empower you to be yourself using The 5 Secrets of Effective Communication
• Mindful Self-Compassion – to cultivate a gentler, kinder inner voice through the work of Dr. Kristin Neff
• Trauma Resiliency Model (TRM) – to regulate the nervous system and support trauma recovery alongside cognitive tools for a well-rounded approach
10 Years Experience
Online in La Presa, CA
Integrative Psychotherapy Group
Marriage and Family Therapist
We work with clients who express issues or concerns with Anxiety or Fears.
10 Years Experience
Online in La Presa, CA
Patricia Fahmy
Licensed Professional Counselor, LPCC
Anxiety can feel exhausting, especially when it begins to affect your relationships, confidence, and sense of emotional security. You may find yourself overthinking conversations, worrying about how others feel about you, seeking reassurance, struggling with trust, fearing rejection, feeling overwhelmed by conflict, or pulling away when vulnerability feels uncomfortable. While these patterns can be frustrating, they often make sense in the context of past experiences and the ways you've learned to protect yourself. I help clients understand the deeper roots of their anxiety, strengthen emotional regulation, and develop healthier, more secure ways of relating to themselves and others.
7 Years Experience
Online in La Presa, CA (Online Only)
Hannah Nyznyk Christian
Marriage and Family Therapist, LMFT #133278
We help individuals understand and gently untangle anxiety so it no longer runs their lives. Together, we build tools for calm, confidence, and resilience.
7 Years Experience
Online in La Presa, CA
A Place of Growth
Marriage and Family Therapist, LMFT
Currently providing therapy to cope with anxiety. Cognitive Behavioral Therapy as well as other techniques including mindfulness to overcome anxiety and work through your fears in therapy in San Diego as well as online.
15 Years Experience
Online in La Presa, CA
Tim Eby-McKenzie
Marriage and Family Therapist, MA, LMFT
General anxiety and fears are one way our central nervous system adapts to perceived threats. When our anxiety or fear doesn't seem to "settle down" easily, it can make everyday life terribly difficult. I utilize EMDR as a primary tool to help your nervous system "reset" and addresses the negative experiences that tend to feed anxiety and fear.
34 Years Experience
Online in La Presa, CA
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP BAAT
I work with adults experiencing anxiety and long-standing fears, including those who feel overwhelmed by their inner world or caught in persistent patterns of worry, self-criticism, or hypervigilance. Anxiety can shape how people think, relate, and make decisions, often narrowing choices over time.
My work draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to understand how anxiety operates internally and what it may be trying to protect. Sessions focus on developing clarity about patterns, responses, and underlying concerns, rather than simply managing symptoms. We may work through conversation, creative exploration, or a combination of both, depending on what feels most useful.
8 Years Experience
Online in La Presa, CA
IEMT Trauma Therapy
Hypnotherapist, C.Ht., NLP, I.E.M.T., B.T.P, Adv-EFT., CBT Specialist
Anxious thoughts are often tied to specific memories or imagined futures. IEMT calms the nervous system by helping the brain reprocess these imprints, so they no longer feel overwhelming. Fears: Whether rooted in a past experience or simply imagined, fears can feel very real. IEMT reduces the emotional charge, allowing the fear to feel distant, less important, and more manageable.
9 Years Experience
Online in La Presa, CA
Samantha Liberman
Psychologist, Psy.D.
Anxiety, fears, and worries can often limit our ability to pursue our desires and live in a comfortable way. Dr. Liberman works collaboratively with patients to help them develop insight and understanding, as well as to develop ways of working through and managing anxious thoughts and feelings.
12 Years Experience
Online in La Presa, CA
Rachel Costella
Marriage and Family Therapist, LMFT
Together, we'll uncover what's at the core of your anxious distress through a process of deep self-discovery. We'll explore how you make sense of yourself and the world, and what impact this has on your experience. You may find yourself gaining more clarity on what your needs and desires are, and being able to move towards those in our work together.
8 Years Experience
Online in La Presa, CA
Chris Tickner
Marriage and Family Therapist, PhD, MFT
We all get anxious, it's a normal part of being human. Our brains have evolved to detect threats, both real and imagined. The problem is that the human brain has a hard time distinguishing between what is actually a threat in front of you (a bus about to run you over) and an imagined fear (giving a public speech). This is anxiety, and it can be devastating. If you have ever had a panic attack, you know how bad it can get. The good news is that recent evolution in the fields of psychology and neuroscience has given us powerful ways to overcome anxiety. Simple, effective, and powerful tools to reverse the impact of anxiety and stop it in its tracks. Anxiety is one of the most successfully treated conditions, and I would love to help you. Anxiety does not have to limit you anymore!
30 Years Experience
Online in La Presa, CA
Sam Naimi
Licensed Clinical Social Worker, Psychotherapist & Psychoanalyst
Anxiety is not random or purely situational; it is connected to deeper emotional patterns that have been shaped over time and across important relationships of ours. These patterns quietly influence how we feel, react, and relate to other people.
In our work together, we would take time to gently understand what may be driving your anxiety beneath the surface. This includes looking at early experiences and relationships that may still be affecting you now. As these patterns become clearer, many people begin to feel less controlled by their anxiety and more able to respond to it in steadier ways. The goal is not just short-term relief, but a more lasting sense of ease and self-assuredness.
8 Years Experience
Online in La Presa, CA
Amenah Arman
Therapist, MS-CLINICAL MENTAL HEALTH COUNSELING, Nationally Certified Counselor
Anxiety often shows up as constant mental activity, pressure to perform, or a nervous system that rarely slows down. Many of the people I work with are founders, creatives, and high-performing professionals managing chronic stress, perfectionism, and the sense that they must always stay “on.” Through trauma-informed therapy and nervous system regulation, we work to reduce anxiety at its root so you can experience greater steadiness, clarity, and the ability to lead and create without running on constant adrenaline.
7 Years Experience
Online in La Presa, CA
Frankie Santiago
Life Coach, Professional Life Coach
In my life coaching practice, I support clients in overcoming anxiety and fears by building confidence, practical coping skills, and a stronger mindset. We focus on actionable steps to quiet overwhelming thoughts, face challenges with greater ease, and regain control over your life. Whether anxiety shows up in relationships, career decisions, or everyday situations, I provide a collaborative, non-judgmental space to develop real strategies that deliver lasting calm and momentum. Reach out for a free 15 minute initial consultation — you don’t have to navigate this alone.
15 Years Experience
Online in La Presa, CA (Online Only)
Anxiety therapists in La Presa, California Statistics
Anxiety therapists in La Presa, California average 16 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (73%), and Trauma and PTSD (66%).
Average years in practice
16 Years Experience
Average cost per session
$208
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 73% | Depression |
| 66% | Trauma and PTSD |
| 54% | Stress |
| 52% | Self Esteem |
| 50% | Relationship and Marriage Counseling |
| 49% | Loss or Grief |