Online Depression therapists in Lincoln, California CA
We are proud to feature top rated online Depression therapists in Lincoln. We encourage you to review each profile to find your best match.
Depression
Jasmine Wilson
Licensed Clinical Social Worker, LCSW, SEP-IT
You may look like you’re functioning on the outside, but internally everything feels heavy. Motivation is hard to come by, joy feels distant, and even small tasks can feel overwhelming. You may feel disconnected from yourself, emotionally numb, stuck in self-criticism, or unsure why life feels so hard right now.
Depression is not always just sadness—it can also be exhaustion, shutdown, hopelessness, irritability, or feeling like you’ve lost touch with yourself and the world around you. In our work, we’ll gently explore both the emotional and nervous system patterns contributing to what you’re carrying. Together, we can create movement, reconnect you with yourself, and help life begin to feel lighter and more meaningful again.
10 Years Experience
Online in Lincoln, CA
Depression
Ryan Muldoon
Marriage and Family Therapist, MA, LMFT
For depression, many therapists recommend quickly getting into action with exercise, meditation, socializing, etc. These are certainly effective! But sometimes it's best to honor your depression. It’s possible that healing may begin by doing things society unfairly shames us for, like sleeping in, closing the curtain, or indulging in that pint of ice cream. My clients have reported feeling instant relief from the shame that’s lifted when they hear this. And from there, the healing continues.
5 Years Experience
Online in Lincoln, CA
Depression
A Place of Growth
Marriage and Family Therapist, LMFT
Evidenced based practices using Cognitive Behavioral Therapy, Mindfulness techniques to work through your depression and help you arrive at a point where you don't feel "stuck".
15 Years Experience
Online in Lincoln, CA
Depression
Counseling For Couples, Families and Children, Dr Mickey
Marriage and Family Therapist, Ph.D., LMFT
I have a variety of intervention to help you manage depression
36 Years Experience
Online in Lincoln, CA
Depression
Dr. Ingrid Solano
Psychologist, PhD
I work with both adults and adolescents on an individual basis. Individual psychotherapy helps clients deal with particular issues, symptoms, and stressors. My goal is to provide a safe, non judgmental space for you to explore who you are, how you relate to others, and what supports you on your journey to become your best self. I lean into, listen, understand, and enhance authentic expression. Together we create a collaborative process of transformation. What that means and what that looks like is different for everyone...
I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others.
While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.
Third wave interventions also promote well-being through developing coping skills, personal values, and metacognition that complement traditional CBT interventions. I provide flexible, customizable approaches that look different with each patient. I empower my clients to discover their strength, clarity, creativity, autonomy, resilience, motivation, and confidence in meeting whatever happens next. I provide individualized tools to use in everyday decision-making that will help those changes last. With these modalities I treat individuals who are impacted by depression, anxiety, life transitions, relationship distress, burnout, divorce, loss, uncertainty, stigma, and other life experiences, diagnoses, and stressors. We explore the sources, experiences, and beliefs that impact how you relate with the world and implement change in your life. You are the expert on you, but are you your most effective and content self?
15 Years Experience
Online in Lincoln, CA
Depression
Amy @ Inner Nature Therapy
Licensed Clinical Social Worker, LCSW, PMH-C
If you're feeling not quite yourself, I can help. If you're dealing with low mood and depression, I can help you towards finding your joy again, identifying the root causes of depression, and seeking helpful supports as you heal.
13 Years Experience
Online in Lincoln, CA (Online Only)
Depression
Castle Rock Family Services
Licensed Clinical Social Worker, LMFT, LCSW, AMFT, ACSW
Our therapists offer support for those experiencing depression, guiding clients toward improved mood and overall well-being through personalized treatment plans.
12 Years Experience
Online in Lincoln, CA
Depression
Best Life Counseling Services
Counselor/Therapist, LPCC, LMFT, APCC
Depression can leave you feeling exhausted, disconnected, and overwhelmed by even the simplest daily tasks. Our therapists provide a compassionate and nonjudgmental space where clients can openly explore their experiences and begin to understand what may be contributing to their feelings. Together, we work to rebuild emotional balance, develop supportive coping strategies, and help clients reconnect with a sense of hope and meaning in their lives.
12 Years Experience
Online in Lincoln, CA
Depression
Alejandra Kenia Ipina
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Depression can make you feel exhausted, heavy, hopeless, frozen, or incapable. Somatic therapy can help you explore the sensations in your body to bring awareness to your unmet needs. Allowing you to make change so that you no longer feel stuck or trapped.
9 Years Experience
Online in Lincoln, CA
Depression
Yesenia Torres
Licensed Clinical Social Worker, LCSW
I specialize in working with individuals experiencing depressive symptoms, including persistent sadness, low energy, loss of interest in daily activities, self-critical thoughts, and difficulty with motivation or concentration. My clinical approach focuses on identifying the cognitive, emotional, and relational factors that contribute to and maintain depressive states.
Many clients I work with are navigating the impact of early attachment wounds, life transitions, chronic stress, or relational disruptions that have contributed to feelings of hopelessness or disconnection. In therapy, we work to increase self-awareness, challenge unhelpful thought patterns, and develop effective coping strategies to support emotional regulation, self-worth, and a renewed sense of purpose.
5 Years Experience
Online in Lincoln, CA (Online Only)
Depression
Sandy Kong
Marriage and Family Therapist, LMFT 119380
Depression is more than sadness; it can be an annoyingly persistent feeling of worthlessness, emptiness, hopelessness, or irritability. It's more than just a bad day or temporary moodiness. It can be persistent and an overwhelming heaviness that affects yours thoughts, energy, daily functioning, and joy, often lasting weeks or months. It causes difficulty concentrating, making decisions, or remembering things. Key steps on how to improve depression symptoms include building compassionate accountability - by setting small, realistic goals, exercising regularly, eating healthy, maintaining a sleep routine, and challenging negative thoughts. It's learning how to challenge certain thoughts that keep you stuck and replace them with new thoughts or authentic narrative that bring in motivation to prioritize self- love and self-care.
11 Years Experience
Online in Lincoln, CA
Depression
David Strah
Marriage and Family Therapist, MA, LMFT
Using several therapeutic modalities I have helped several of my clients reduce and overcome their depression.
Online in Lincoln, CA
Depression
Matthew Kijak, LCSW
Licensed Clinical Social Worker, LCSW
Together, we will explore the underlying causes of your depression and develop effective strategies to manage your symptoms, increase joy, and find meaning in work and life. We will use techniques such as logotherapy, cognitive-behavioral therapy, mindfulness practices, to help you understand the impact of your behavior on others, learn to take responsibility for your own needs and find meaning and purpose in life. My ultimate goal is to empower you to build healthier, more fulfilling relationships, and to help you find a sense of balance and inner peace by discovering your own unique values and goals, and ultimately reducing the symptoms of depression.
8 Years Experience
Online in Lincoln, CA
Depression
Barbara Jaurequi Counseling
Marriage and Family Therapist, MS, LMFT, MAC
There are a lot of misunderstandings about depression. Depression is not sadness. Sadness may or may not be a component of your depression. There are many different symptoms of depression and not everyone experiences depression in the same way. One thing that is the same for everyone is that you just can't seem to work yourself out of it on your own. Therapy can help. I use a combination of insight-oriented therapy and behavioral interventions to help you get you to the other side of your depression. It's very important to get help as soon as you can because, left untreated, depression tends to get worse over time. You do not have to suffer - depression is very common but it's also very treatable.
17 Years Experience
Online in Lincoln, CA
Depression
Chris Guthrey
Psychologist, PsyD
I assist individuals dealing with depression by helping them connect with their core values and sense of purpose. This process involves identifying personal beliefs and setting goals that resonate deeply, fostering a stronger sense of direction. Additionally, exploring one's past experiences and unconscious patterns can shed light on current emotional challenges, facilitating deeper self-understanding. I have found integrating these elements, along with mindfulness practices, empowers individuals to navigate depression more effectively and lead a more fulfilling life.
11 Years Experience
Online in Lincoln, CA (Online Only)
Depression
DL, Licensed Clinical Social Worker, PLLC
Licensed Clinical Social Worker, LCSW, CCTP
I have extensive experience working with clients struggling with depression in residential treatment facilities, inpatient psychiatric facilities and outpatient mental health settings. I also serve as Clinical Director for a co-occurring disorder treatment center.
17 Years Experience
Online in Lincoln, CA (Online Only)
Depression
Ken Howard, LCSW, CST - GayTherapyLA.com
Licensed Clinical Social Worker, MSW, LCSW, CST
Ken taught a course on Evidence-Based Psychotherapy Models at USC, and applies many different schools of psychotherapy to individuals, couples, and other relationships affected by Major Depressive Disorder and related disorders, from the severe to the mild, in over 30 years of experience helping a specific gay male population with these challenges.
34 Years Experience
Online in Lincoln, CA (Online Only)
Depression
Hannah Nyznyk Christian
Marriage and Family Therapist, LMFT #133278
We offer compassionate support for those feeling stuck, numb, or overwhelmed by sadness. Therapy helps reconnect clients with meaning, hope, and energy at a sustainable pace.
7 Years Experience
Online in Lincoln, CA
Depression
Douglairian psychology apc
Marriage and Family Therapist, Lmft
I specialize in the treatment of depression. As a therapist, I work collaboratively with my clients to understand the cycle of depression, identify triggers, address maladaptive coping skills, and recognize specific thinking styles. We also explore childhood experiences and relationship events that may contribute to these challenges. My primary goal is to help alleviate symptoms and provide clients with the appropriate tools to manage them effectively.
5 Years Experience
Online in Lincoln, CA (Online Only)
Depression
Dana Fogel-Stark
Therapist, M.S., LMFT
Depression is a very common struggle for many. It is my belief that Depression is best treated using both psychodynamic as well as cognitive Behavioral therapy. CBT is effective in helping clients identify the relationship between their thoughts and negative mood therefore learning to modify their thought process in order to improve feel better and improve their mood. Psychodynamic therapy helps clients explore their emotions and identify feelings that they may not be aware of. The combination of both orientations tends to be very effective in treating Depression.
30 Years Experience
Online in Lincoln, CA
Depression therapists in Lincoln, California Statistics
Depression therapists in Lincoln, California average 16 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (89%), and Trauma and PTSD (68%).
Average years in practice
16 Years Experience
Average cost per session
$209
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 89% | Anxiety or Fears |
| 68% | Trauma and PTSD |
| 56% | Stress |
| 56% | Relationship and Marriage Counseling |
| 54% | Loss or Grief |
| 52% | Self Esteem |