Online Anxiety therapists in Lompoc, California CA
We are proud to feature top rated online Anxiety therapists in Lompoc. We encourage you to review each profile to find your best match.
Jennifer Canu
Marriage and Family Therapist, LMFT
Anxiety is an adaptive response to stress; without it, much wouldn't get done. However sometimes anxiety does it's job too well or works too hard, causing us to avoid daily tasks, social situations, or just be downright uncomfortable. I utilize parts work to help people get to know this part of themselves, learn how it's trying to help you, and meet needs in a more adaptive way.
20 Years Experience
Online in Lompoc, CA
Dana Fogel-Stark
Therapist, M.S., LMFT
My primary specialty has been working with Anxiety Disorders. I use Evidence-Based Therapy to treat obsessive worries and ruminations, physical manifestations of anxiety, panic attacks, obsessive compulsive disorder, social anxiety, and struggles with perfectionism/performance anxiety. CBT and DBT appear to be highly effective in treating anxiety disorders.
30 Years Experience
Online in Lompoc, CA
Micha Noble, MA
Pre-Licensed Professional, AMFT
I understand that those struggling with anxiety need a safe, validating, and empathetic therapeutic relationship. This is of utmost importance, and can give you the space you need to explore novel avenues of healing and growth.
5 Years Experience
Online in Lompoc, CA
Dr. M at Insight Thoughts Psychotherapy Services (ITPS) Inc
Licensed Professional Counselor, EdD, LPCC
Anxiety and fear can take over your thoughts, your body, and the choices you make. I help clients learn how to calm these responses, understand what sets them off, and respond in ways that bring more ease and control back into daily life.
7 Years Experience
Online in Lompoc, CA (Online Only)
Dr Pamela Helen Polcyn
Marriage and Family Therapist, Phd, MFT
Anxiety conditions are definitely treatable. I used a combined approach of proven methods that can provide you with the necessary tools and skills to prevent relapse. This condition does not have to rule or ruin your life. You can regain control over your life and reduce uncomfortable symptoms.
35 Years Experience
Online in Lompoc, CA (Online Only)
Sloane Fabricius
Marriage and Family Therapist, LMFT, LPCC, Clinical Supervisor
My hope and intent is for you to feel heard, seen, supported and hopeful about you and your circumstances. Van Gogh said it best, "I feel there is nothing more truly artistic than loving people." Our creative collaboration will equip you in getting your needs met in healthy ways.
29 Years Experience
Online in Lompoc, CA
Dorit Saberi-Thrive Psychological Services
Psychologist, Ph.D, Diplomate-Academy of Cognitive Therapy; Trainer- Prolonged Exposure for PTSD- CTSA
Cognitive Behavior Therapy with exposure focus
24 Years Experience
Online in Lompoc, CA (Online Only)
Wildflower Therapy Group
Licensed Clinical Social Worker, LCSW, C-IAYT
At Wildflower Therapy Group, we help clients work through anxiety and fear in a way that supports both the mind and body. Our therapists use a holistic, trauma-informed approach to help clients calm their nervous systems, understand what may be fueling their anxiety, and build tools to feel more grounded, confident, and in control.
6 Years Experience
Online in Lompoc, CA
Anna Schick
Marriage and Family Therapist, LMFT
Anxiety and Fears can keep us frozen or avoidant of living our best life. Let's work together to overcome the worries and find a new way to take steps forward.
11 Years Experience
Online in Lompoc, CA (Online Only)
Yesenia Torres
Licensed Clinical Social Worker, LCSW
I specialize in working with individuals experiencing anxiety-related concerns, including chronic worry, panic attacks, social anxiety, phobias, and general fear-based responses. My clinical work focuses on identifying the underlying patterns that maintain anxiety—such as cognitive distortions, avoidance behaviors, and heightened physiological arousal—and helping clients develop strategies to reduce distress and improve functioning.
Clients often come to therapy feeling overwhelmed by persistent fears or a sense of being "on edge." Through a structured and supportive process, I help individuals increase emotional awareness, build tolerance for uncertainty, and develop more adaptive coping responses that promote a greater sense of calm, confidence, and control in their daily lives.
5 Years Experience
Online in Lompoc, CA (Online Only)
Nekea Strong (Abundant Life Therapy)
Pre-Licensed Professional, AMFT, APCC
I support individuals who are struggling with anxiety by helping them better understand their thoughts, emotions, and body responses. Together, we work to identify patterns that keep anxiety going and build practical coping tools that feel realistic and sustainable. I take a collaborative and compassionate approach, creating a space where clients can feel safe slowing down, gaining insight, and learning how to respond to anxiety rather than feeling controlled by it. My goal is to help clients feel more grounded, confident, and empowered in their daily lives.
3 Years Experience
Online in Lompoc, CA (Online Only)
Lori Karny
Licensed Clinical Social Worker, LCSW Psychotherapist, Licensed Clinical Social Worker
Do you suffer symptoms of anxiety? Stress? Sleepless. Worried? Do you feel disconnected— effective psychological support can help you identify personal and additional coping strategies and resources.
37 Years Experience
Online in Lompoc, CA (Online Only)
Amanda Hagos, LCSW
Licensed Clinical Social Worker, LCSW, PPSC
Myself and several of the clinicians in the practice specialize in the treatment of anxiety and fears in children and adults and utilize cognitive behavioral therapy and ERP, in addition to other modalities for therapy. We also specialize in the treatment of phobias and emetophobia.
8 Years Experience
Online in Lompoc, CA
Charis Khoury
Marriage and Family Therapist, MA, LMFT
There are powerful tools to reduce anxiety in the body, to calm the nervous system, and we can learn to better manage the thoughts that feed anxiety.
16 Years Experience
Online in Lompoc, CA
Ms. Carol Jean Timmons
Marriage and Family Therapist, LMFT
It is generally accepted that anxiety and fear focus on future concerns. Some fears are valid probabilities and some are simply possibilities, but all fears must be managed - or they can rob us of our ability to cope with our concerns. Therapy provides an opportunity to face our anxieties by gaining a different outlook, developing a plan, and learning skills to cope with the uncertainties of life.
34 Years Experience
Online in Lompoc, CA
Kayzim Suárez-Reyes
Psychologist, PhD
I specialize in helping individuals break free from the overwhelming grip of anxiety. Using proven, practical approaches, I integrate Cognitive Behavioral Therapy (CBT) to restructure worry-driven thoughts with mindfulness techniques that anchor you in the present and quiet the internal chaos. My experience includes working with anxiety when it occurs alongside other challenges, such as ADHD, Autism Spectrum Disorder (ASD), trauma, and depression. My goal is not just to manage your symptoms, but to provide you with the comprehensive tools and understanding needed to face life's challenges calmly and regain confident control over your internal world, regardless of your co-occurring diagnoses. I have some myself!
19 Years Experience
Online in Lompoc, CA (Online Only)
Megan Hubert
Marriage and Family Therapist, MS, AMFT#159028, APCC#20648
I approach anxiety and fears with compassion and understanding, recognizing how they can impact daily life, relationships, decision-making, and overall well-being. Together, we explore underlying patterns, identify triggers, and develop practical tools to manage overwhelming thoughts and emotions. My goal is to help clients build self-awareness and strengthen resilience.
2 Years Experience
Online in Lompoc, CA
Holly Hoffman, PsyD, Psychotherapy
Psychologist, Licensed Clinical Psychologist in CA & NY
The more we avoid the greater our fears become. Together we will work to help you face your fears by using evidence based exposure therapy treatments. You will be on your way to living in line with your values in no time.
13 Years Experience
Online in Lompoc, CA
Hilary Stokes
Therapist, PHD, LCSW
Mind body approaches are fundamental to treating anxiety. Given anxiety has a primary physical component, brain informed, or body-based therapies have been shown to be essential in reducing symptoms of anxiety. In many cases these treatments far surpass traditional approaches. Meditation, mindfulness, diaphragmatic breathing practices and other relaxation techniques are often considered the hub of most mind body approaches. Brainspotting, EMDR, somatic therapy, parts therapy, hypnosis, visualization, energy psychology and biofeedback are several science-based strategies for decreasing anxiety.
25 Years Experience
Online in Lompoc, CA (Online Only)
Shohreh Schmuecker
Marriage and Family Therapist, MA, LMFT
Anxiety can show up in many ways such as racing thoughts, constant worry, trouble sleeping, or a lingering sense that something is not right. Whether it is connected to a specific situation or feels like a constant presence in your life, anxiety can be overwhelming and exhausting.
Find relief from anxiety and fear. In a calm and supportive environment, I work with individuals to understand the roots of their anxiety, develop practical tools for managing difficult thoughts and emotions, and begin to feel more centered and in control.
With the right support, you can build confidence, strengthen inner peace, and take meaningful steps toward a calmer and more fulfilling life.As your therapist, I will offer you exercises/tools, somatic perspectives and grounding to help you regulate your nervous system.
12 Years Experience
Online in Lompoc, CA (Online Only)
Anxiety therapists in Lompoc, California Statistics
Anxiety therapists in Lompoc, California average 16 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (73%), and Trauma and PTSD (66%).
Average years in practice
16 Years Experience
Average cost per session
$208
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 73% | Depression |
| 66% | Trauma and PTSD |
| 54% | Stress |
| 52% | Self Esteem |
| 50% | Relationship and Marriage Counseling |
| 49% | Loss or Grief |