Online ADHD therapists in Los Altos, California CA
Find experienced online ADHD therapists in Los Altos who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
ADHD
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Helping clients improve focus, organization, and emotional regulation through practical strategies and personalized support.
7 Years Experience
Online in Los Altos, CA
ADHD
Best Life Counseling Services
Counselor/Therapist, LPCC, LMFT, APCC
Living with ADHD can affect many areas of life, including focus, organization, emotional regulation, and relationships. Our therapists support adults who are navigating the challenges of ADHD by helping them better understand how their minds work while developing practical tools to manage daily responsibilities. We focus on building sustainable routines, reducing overwhelm, and strengthening self-compassion so clients can feel more confident and capable in both their personal and professional lives.
12 Years Experience
Online in Los Altos, CA
ADHD
Mia Turner
Therapist, MA, RYT, ASDCS, LMFT, NPT-C, CMNCS, CMIP
Neurodiversity-affirming ADHD therapy and adult ADHD evaluations grounded in the understanding that ADHD is not simply a collection of symptoms, but a unique way of experiencing, processing, attending to, and engaging with the world. My work supports teens and adults navigating executive functioning differences, emotional intensity, rejection sensitivity, masking, burnout, perfectionism, demand avoidance, nervous system overwhelm, and the cumulative impact of years spent feeling misunderstood, "too much," "not enough," inconsistent, lazy, unmotivated, or perpetually behind despite working incredibly hard.
ADHD often extends far beyond attention alone. It can shape relationships, self-esteem, sensory experiences, motivation, emotional regulation, time perception, energy management, organization, follow-through, identity, and the ways we connect with our interests, passions, and creativity. It can also influence how the nervous system responds to expectations, demands, transitions, uncertainty, criticism, and chronic stress.
This work explores the intersections of neurodivergence, trauma, culture, giftedness, disability, family systems, identity, and internalized ableist narratives that may have shaped your relationship with yourself. Particular attention is given to the ways masking, overcompensation, perfectionism, people-pleasing, chronic self-monitoring, and overachievement can develop as adaptive responses within environments that may not have recognized, supported, or accommodated neurodivergent needs.
Rather than focusing solely on productivity, performance, or behavioral change, therapy centers self-understanding, nervous system regulation, self-trust, self-compassion, and creating sustainable ways of living that honor how your brain and body naturally work. Depending on your goals, our work may incorporate EMDR, somatic therapy, mindfulness, parts work, executive functioning support, expressive arts, neuropsychotherapy, and practical strategies that build upon strengths rather than attempting to force neurotypical standards.
My work is informed by both professional expertise and lived understanding of neurodivergence, disability, chronic illness, culture, and systemic oppression, I recognize that ADHD often presents differently than dominant stereotypes suggest. My practice is especially attuned to high-masking, high-achieving, gifted, AFAB, BIPOC, LGBTQIA2S+, creative, spiritually-oriented, and otherwise frequently overlooked individuals whose experiences may have been missed, misunderstood, minimized, or misdiagnosed.
I also provide comprehensive adult ADHD evaluations through a culturally responsive, neurodivergent-affirming assessment process designed to recognize nuanced and complex presentations. Evaluations move beyond checklists alone and include an in-depth exploration of developmental history, lived experience, executive functioning, sensory patterns, masking, strengths, challenges, identity, and functional impacts, resulting in a thorough affirming report with individualized recommendations and resources.
10 Years Experience
Online in Los Altos, CA (Online Only)
ADHD
Megan Hubert
Marriage and Family Therapist, MS, AMFT#159028, APCC#20648
I approach adult ADHD with compassion and curiosity, recognizing that it can affect many areas of life, including work, relationships, organization, self-esteem, and daily responsibilities. Together, we explore patterns that may be creating stress or frustration while developing practical strategies, increasing self-awareness, and building on strengths to create greater balance and confidence in everyday life.
2 Years Experience
Online in Los Altos, CA
ADHD
Integrated Mental Wellness
Psychologist, Ph.D, Integrated Medical Mental Health Clinician, Licensed Psychologist
Dr. Colette Sinclair is specifically trained in techniques and approaches that support executive functioning, including building attention and focus.
20 Years Experience
Online in Los Altos, CA
ADHD
Jamie Fortin
Marriage and Family Therapist, Licensed Marriage & Family Therapist
I work with ADHD symptoms such as distractibility, disorganization, impulsivity, and emotional sensitivity that impact everyday life. I can offer strategies for managing time, health, relationships, and more with adults with ADD and ADHD.
8 Years Experience
Online in Los Altos, CA
ADHD
Hannah Nyznyk Christian
Marriage and Family Therapist, LMFT #133278
We support children, teens, and adults with ADHD in understanding how their brains work. Therapy focuses on practical strategies, emotional regulation, and reducing shame while building confidence.
7 Years Experience
Online in Los Altos, CA
ADHD
Heidi Hartston
Psychologist, PhD
Adult ADHD can go undiagnosed for years, and can lead to feeling disorganized, unproductive and self-critical. If you feel held back by forgetfulness, interpersonal conflict, overcommitment, taking on too many things at once and spreading yourself too thin, there is effective help available. I combine insightful, caring depth work with evidence based techniques that are most effective in freeing you from old patterns and helping you to reclaim the balanced, happy life you deserve.
35 Years Experience
Online in Los Altos, CA (Online Only)
ADHD
DL, Licensed Clinical Social Worker, PLLC
Licensed Clinical Social Worker, LCSW, CCTP
I specialize in working with adults with ADHD who feel stuck, overwhelmed, or chronically behind despite trying really hard. My approach focuses on building momentum—helping you move from intention to action in realistic, sustainable ways. Together, we work on follow-through, emotional regulation, time blindness, and self-trust, while replacing shame with clarity and forward motion. Therapy isn’t about becoming a different person—it’s about learning how your brain works and using that knowledge to create traction in your life. The goal isn’t perfection; it’s progress and building systems that actually work for an ADHD brain.
17 Years Experience
Online in Los Altos, CA (Online Only)
ADHD
Ryan Muldoon
Marriage and Family Therapist, MA, LMFT
Navigating an ADHD brain can feel like walking through a cluttered room. While moving from one thought to the next you may bump into clutter along the way. Although you may be able to maneuver around some of them, an overwhelming amount of clutter can bring you to a halt. This is how I used to describe my own ADHD, until I discovered various tricks, tools, and creative hacks that I can now share with you.
5 Years Experience
Online in Los Altos, CA
ADHD
Eve Angela Fritsch
Marriage and Family Therapist, M.A.
ADHD does not just impact attention but it can impact emotions, relationships, motivation, organization, and the way you see yourself. I enjoy helping people understand how their brain works so they can stop blaming themselves and find strategies that actually fit their lives.
9 Years Experience
Online in Los Altos, CA (Online Only)
ADHD
Dr. Mazmanyan and Associates
Psychologist, Ph.D
We will help you learn to manage symptoms of ADHD and improve the quality of your life one step at a time.
11 Years Experience
Online in Los Altos, CA
ADHD
Michael Myette Therapy
Licensed Clinical Social Worker, LCSW
I specialize in ADHD treament
19 Years Experience
Online in Los Altos, CA (Online Only)
ADHD
Karen Petren
Licensed Clinical Social Worker, LCSW
Having ADHD means constantly having to fight to be accepted and understood…and not beat yourself up in the process. It can be so exhausting! Unlike an ADHD coach, I begging with helping clients manage emotional overwhelm. I also provide specific tools tailored to address each client’s executive function challenges. Let’s find out together what works especially for you.
25 Years Experience
Online in Los Altos, CA (Online Only)
ADHD
Freestyle Supervision and EMDR Group LLC
Counselor/Therapist, LPCC-S, LEP, NCC, APCC, AMFT, ASW, NCC
We move away from the "deficits" model of ADHD and instead focus on how your brain uniquely processes information, dopamine, and time. Whether you struggle with executive dysfunction, rejection sensitivity (RSD), or chronic overwhelm, we provide practical, shame-free strategies—including body doubling sessions—to help you work with your brain instead of against it.
4 Years Experience
Online in Los Altos, CA
ADHD
Matthew Bishop
Marriage and Family Therapist, Licensed Marriage and Family Therapist, Doctorate in Behavioral Health Leadership
Living with ADHD can feel like life is always out of rhythm. In therapy, I help clients slow things down, sharpen focus, and build strategies that actually work in real life — not just on paper. Together we look at habits, environment, and mindset so you can create a way of living that supports your strengths rather than punishes your challenges.
10 Years Experience
Online in Los Altos, CA
ADHD
Melanie Simms
Marriage and Family Therapist, LMFT
I have additional training and lived experience with ADHD. I love supporting ADHDers with better understanding, accepting (and even embracing) their ADHD brain and developing systems to support executive functioning challenges.
11 Years Experience
Online in Los Altos, CA
ADHD
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
As a Ph.D. Psychologist with over 35 years of experience, I move beyond surface-level organizational tips to address the internal cognitive and emotional dysregulation at the heart of ADHD. We work together to uncover the root causes of executive dysfunction, fostering the mental shifts needed to transform persistent frustration into a sustainable, authentic flow. In an expert and secure Telehealth environment, I help you align your life with your true potential, moving toward lasting focus and clarity. Reach out to schedule your first appointment and begin mastering your unique neurobiology.
36 Years Experience
Online in Los Altos, CA (Online Only)
ADHD
Gustavo Olvera SANTOS
Marriage and Family Therapist, LMFT
As a License Marriage and Family Therapist I have developed the skills to provide support through different evidence based therapeutic theories. The following are areas that I specialize in: Families, children, parenting, co-parenting, trauma, anxiety, depression, child/adult behavior modification, LGBT, victims of abuse, and other challenging areas and mental health conditions.
9 Years Experience
Online in Los Altos, CA
ADHD
Tendril Therapy
Marriage and Family Therapist, LMFT
At Tendril Therapy, we offer neurodiversity-affirming support for ADHD, helping clients navigate focus, overwhelm, and emotional regulation while building practical, sustainable tools for daily life.
7 Years Experience
Online in Los Altos, CA
ADHD therapists in Los Altos, California Statistics
ADHD therapists in Los Altos, California average 14 years of experience and charge around $221 per session. 100% offer online sessions. The most commonly treated issues are ADHD (100%), Anxiety or Fears (84%), and Trauma and PTSD (73%).
Average years in practice
14 Years Experience
Average cost per session
$221
Gender ID
| 61% |
Female |
|
| 29% |
Male |
|
| 5% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 100% | ADHD |
| 84% | Anxiety or Fears |
| 73% | Trauma and PTSD |
| 72% | Depression |
| 63% | Stress |
| 54% | Self Esteem |
| 54% | Loss or Grief |