Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Los Altos, California CA
We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Los Altos. We encourage you to review each profile to find your best match.
MBCT
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
We are a practice dedicated to providing accessible, compassionate, and high-quality mental health care from the comfort of your own space. Our team offers personalized support for a wide range of concerns, using evidence-based approaches tailored to each individual’s needs and goals. Through secure, convenient virtual sessions, we help clients build insight, develop coping skills, and create meaningful, lasting change in their lives.
7 Years Experience
Online in Los Altos, CA
MBCT
Marina Edelman | TrueMe Counseling
Marriage and Family Therapist, LMFT
Marina Edelman, LMFT, is the founder of TrueMe Counseling, where she and her team help individuals and couples rebuild trust, improve communication, and heal from life’s most difficult challenges. The practice offers a range of services—including couples therapy, trauma treatment, anxiety, depression support, and affair recovery—with sliding scale options available to increase access to care. Her team of 8 therapists provid warm, evidence-based therapy in Culver City, Westlake Village, and virtually throughout California.
20 Years Experience
Online in Los Altos, CA
MBCT
Best Life Counseling Services
Counselor/Therapist, LPCC, LMFT, APCC
Modern life places enormous pressure on women to do it all. Our team of compassionate therapists offers a supportive space where you can slow down, explore what’s weighing on you, and reconnect with your values and well-being. Whether you’re navigating anxiety, burnout, motherhood, or a meaningful life transition, we’re here to help you gain clarity, strengthen your inner resources, and move forward with intention and confidence.
12 Years Experience
Online in Los Altos, CA
MBCT
Hannah Nyznyk Christian
Marriage and Family Therapist, LMFT #133278
At Driftwood Therapy Collective,make therapy accessible, simple, and human. Our online sessions connect you with qualified therapists from the comfort of your own space—no long waitlists, no travel, no barriers. Whether you're navigating stress, anxiety, relationships, or life transitions, support is just a click away. Affordable, confidential, and tailored to you—because everyone deserves access to quality mental health care.
7 Years Experience
Online in Los Altos, CA
MBCT
Alejandra Kenia Ipina
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Empowering women to feel whole through somatic therapy (body based). Virtual support available throughout the state of California. I work best with eldest daughters, women who carry it all, people pleasers, and those who have unintentionally neglected themselves. If you are feeling overwhelmed by your body's sensations, I can help you reclaim your sense of emotional safety. Schedule your 15 minute consultation to see if we are a good fit.
9 Years Experience
Online in Los Altos, CA
MBCT
Heidi Hartston
Psychologist, PhD
Dr. Hartston has over 25 years of experience helping adults and couples work through anxiety, burnout, obsessive-compulsive patterns, trauma, work stress, addictions and relationship stress. The people Dr. Hartston works with are used to functioning at a high level even while they’re holding a lot of distress internally. They often know what they’re doing is unsustainable, but can’t seem to stop doing it. I’m interested in helping you upgrade your quality of life by supporting your values and the ways you aspire to show up in your different roles. I help you interrupt patterns that no longer serve you.
35 Years Experience
Online in Los Altos, CA (Online Only)
MBCT
Allie Michie, MS
Marriage and Family Therapist, AMFT159347
I offer virtual sessions through SimplePractice, a secure, HIPAA-compliant video platform. No commute, no waiting room, just therapy that fits into your real life, wherever you are in California.
2 Years Experience
Online in Los Altos, CA
MBCT
Dr. Mazmanyan and Associates
Psychologist, Ph.D
Struggling with anxiety, relationship stress, or feeling overwhelmed? You don’t have to navigate it alone. At Dr. Mazmanyan & Associates, we provide attachment-based and relational therapy for individuals, couples, and families. We believe emotional healing and a sense of self develop through relationships and are shaped by early experiences, family dynamics, and cultural contexts. Therapy focuses on understanding how these patterns formed, honoring how they once served a purpose, and gently reshaping them to better support current relationships, emotional well-being, and self-trust.
11 Years Experience
Online in Los Altos, CA
MBCT
G. Roman Gupta, LCSW
Therapist, LCSW
Encountering stress, depression, anxiety, or decision paralysis can feel overwhelming, but these challenges don't define your future.
There is a way to let go of what's holding you back.
Imagine a life where these obstacles become opportunities for growth and self-discovery.
If you embrace who you are, you can engage with life positively and peacefully and make the changes you want.
Together, we'll explore the underlying patterns that have been holding you back and set you on a path toward greater well-being and fulfillment.
Take the first step towards a more confident life; you've got the inner strength to make this happen.
18 Years Experience
Online in Los Altos, CA
MBCT
Elizabeth Essner, LCSW
Licensed Clinical Social Worker, LCSW
The relationship between the therapist and the client is the most important factor in the "success" of therapy. Meeting online gives us the opportunity to develop a trusting relationship no matter where you live or what your preference is about how to meet. I work with both individuals and couples. Some of the issues I help with are depression, anxiety, grief, substance use, trust and communication. I am an LGBTQ+ ally, kink and poly friendly.
8 Years Experience
Online in Los Altos, CA
MBCT
Nes Pinar Psychotherapy
Marriage and Family Therapist, LMFT
I offer online therapy for adults who want a thoughtful, grounded space to come home to themselves. My work is relational, warm, and deeply attuned—I’m interested in the stories you’ve carried, the identities that shape you, and the parts of you that are ready for more ease, expression, or alignment. Together, we slow down, get curious, and make room for the truths that have been waiting beneath the surface.
15 Years Experience
Online in Los Altos, CA
MBCT
Allison Pichardo
Marriage and Family Therapist, LMFT
I provide virtual session for anyone living in California. You may exclusively see me online or meet for a mix of in person and virtual sessions. You can use your computer or phone for virtual sessions. I use my EHR system called Simple Practice to conduct video chat sessions.
11 Years Experience
Online in Los Altos, CA
MBCT
Freestyle Supervision and EMDR Group LLC
Counselor/Therapist, LPCC-S, LEP, NCC, APCC, AMFT, ASW, NCC
Therapy, assessments, consultation, trainings, and supervision through a neuroaffirming trauma lens. Unmask, be seen, and calm your nervous system with inclusive therapy. We believe therapy should be a space where your whole identity is celebrated, which is why we are proudly LGBTQIA+ affirming, allied, and take an active stance of advocacy for everyone we serve. Whether you are navigating an Autism or ADHD diagnosis, seeking a neurodivergent-friendly assessment, or simply looking for a space where you don't have to mask, our team approaches your care from a strictly strengths-based perspective.
4 Years Experience
Online in Los Altos, CA
MBCT
Susana Scotti, Journey Psychotherapy
Psychologist, PhD
I am a Licensed Psychologist with over 12 years of experience, providing virtual sessions in California and New York, offering increased flexibility, convenience and privacy for sessions. I am dedicated to helping individuals navigate life’s most difficult challenges with compassion, clarity, and evidence-based care.
13 Years Experience
Online in Los Altos, CA (Online Only)
MBCT
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
As a Ph.D. Psychologist with over 35 years of experience, I have transitioned my clinical work to a specialized Online Therapy Practice to provide the highest level of privacy, convenience, and expert care. This modern, digital environment allows us to bridge the gap between your busy life and the deep, internal shifts necessary for lasting mental clarity and resilience. We move beyond surface-level conversation to uncover root causes in a setting where you feel most secure and comfortable. Available exclusively through encrypted Telehealth, I offer a sophisticated and transformative path forward that honors your unique story without the barriers of a traditional office. Reach out to schedule your first appointment and experience the measurable benefits of expert care from any location. Simply go to my website that is listed in BOX that says CONTACT Dr. Jag Soni to complete the Contact Form.
36 Years Experience
Online in Los Altos, CA (Online Only)
MBCT
Annalisa Barrett
Marriage and Family Therapist, LMFT
I offer both in person and virtual therapy. My sessions are 50 mins long. I treat both individuals and couples using a variety of treatment modalities. You are welcome to a free initial 15 min consultation prior to scheduling a session.
I cater my work to my client's individual needs. Collaboratively we will determine the direction of treatment. I am looking forward to connecting with you.
7 Years Experience
Online in Los Altos, CA
MBCT
Mind Study Center
Counselor/Therapist, LMFT, M.D., Ph.D.,
Get expert mental health support wherever you are with personalized, flexible video sessions. Our secure, HIPAA-compliant platform ensures your privacy, while licensed professionals deliver the same high-quality care as in-person visits—no compromises, just accessible, confidential help on your terms.
10 Years Experience
Online in Los Altos, CA
MBCT
The Connection Clinic
Marriage and Family Therapist
Welcome to the Connection Clinic, where healing and connection are at the heart of our practice. Our clinician-led team represents a diverse group, centering our work with people of color, queer individuals, immigrants, first-generation families, and people with disabilities. We emphasize somatic and mind-body approaches to therapy, fostering a compassionate and welcoming relationship where you can feel supported to explore your personal journey toward mental well-being. Whether you’re facing mental health challenges or seeking deeper self-understanding, we are here to support you every step of the way.
9 Years Experience
Online in Los Altos, CA (Online Only)
MBCT
Elizabeth Nims
Marriage and Family Therapist, LMFT, Licensed Marriage and Family Therapist
I focus on supporting women navigating major life changes and stressors with compassion, warmth, and unconditional positive regard. I utilize session time to understand my clients challenges and provide them with helpful insight, alternative perspectives, as well as coping skills and tools to utilize in day to day life to aid them in regulating their emotions and increasing self trust and confidence. I enjoy getting to know my clients better and forming a trusting therapeutic alliance. I have experience in treating stress/burnout, anxiety, ruptures in interpersonal relationships, life changes (work, school, relationships), and overall helping my clients know themselves better and become aligned with their most genuine, authentic selves. I look forward to connecting with you and being part of your healing journey.
7 Years Experience
Online in Los Altos, CA
MBCT
Vince Heyman
Marriage and Family Therapist, MA, AMFT
Being a therapist isn’t just a job for me. It’s a calling shaped by my own mental health journey. Working with a therapist who truly understood me was life-changing, and it’s what inspired me to do this work. I know firsthand that meaningful transformation is possible when you are given the right support and tools, and my hope is to offer that experience to each of my clients. In our work together, you won’t get someone who simply sits back and nods. I am actively engaged and can help you feel understood even when you’re struggling to put things into words. If you’re someone who has trouble opening up, I can help you let people in and share what’s going on underneath in a way that is authentic to you. I balance thoughtful listening with meaningful input, offering perspective and guidance when it’s helpful, while making sure the work supports you in becoming more fully yourself rather than fitting into a mold. If you’re looking for a therapist who feels approachable, steady, and genuinely invested in your growth, and who can help you turn insight into real, lasting change, I’d be glad to connect. I offer a free consultation so you can see if we’re a good fit.
2 Years Experience
Online in Los Altos, CA
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Los Altos, California Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Los Altos, California average 14 years of experience and charge around $185 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Trauma and PTSD (69%), and Stress (65%).
Average years in practice
14 Years Experience
Average cost per session
$185
Gender ID
| 66% |
Female |
|
| 20% |
Male |
|
| 7% |
Non-Binary |
|
| 7% |
Gender Fluid |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 69% | Trauma and PTSD |
| 65% | Stress |
| 63% | Depression |
| 56% | Loss or Grief |
| 54% | Self Esteem |
| 51% | Women's Issues |