Online Codependency therapists in Oceanside, California CA
We are proud to feature top rated online Codependency therapists in Oceanside. We encourage you to review each profile to find your best match.
Jennifer Canu
Marriage and Family Therapist, LMFT
Codependency is a common by-product of trauma, when safe boundaries weren't available and people pleasing and over-responsibility for others emotions was a survival skill. When no longer needed to survive, codependency can leave one feeling drained, unseen, and overly responsible for the people around you. An integrated approach with EMDR and/or IFS is particularly helpful with untangling the mixed up thoughts and emotions from past experiences, to integrate appropriate assignment of responsibility, learn and practice healthy boundary setting and increase self-worth.
20 Years Experience
Online in Oceanside, CA
Shohreh Schmuecker
Marriage and Family Therapist, MA, LMFT
Struggling with Codependency? You're Not Alone.
Do you find yourself constantly putting others’ needs before your own, struggling with boundaries, or feeling responsible for other people's emotions? Codependency can quietly affect your relationships, self-esteem, and overall well-being, but healing is possible.
As a compassionate and experienced counselor, I offer a safe, nonjudgmental space to explore the patterns that keep you stuck. Together, we can work to support you in building healthier relationships, strengthen your sense of self, and help you reconnect with your own needs and desires.
Take the first step toward freedom and self-empowerment. Reach out today for a confidential consultation.
12 Years Experience
Online in Oceanside, CA (Online Only)
The Mindful Life with Lori Kahn
Life Coach, Certified Integrative Coach, Certified Mindfulness Meditation Teacher
Getting to the root of codependency by exploring the feelings that arise that trigger behaviors of emotionally dependency on others and learning to work with those feelings by first noticing them and then patiently and mindfully applying skills to help us recognize our codependent patterns can begin to break those patterns.
18 Years Experience
Online in Oceanside, CA
Monica M. Huston
Marriage and Family Therapist, LMFT
Patterns of overgiving, difficulty setting boundaries, or losing a sense of self in relationships often develop over time and can feel hard to change. I help individuals understand these patterns at a deeper level—where they come from and how they continue to play out. Through this work, clients begin to develop clearer boundaries, stronger self-awareness, and more balanced, fulfilling relationships.
9 Years Experience
Online in Oceanside, CA
Barbara Jaurequi Counseling
Marriage and Family Therapist, MS, LMFT, MAC
Don't waste your life obsessing about the problems of someone else. Don't spend all your energy trying to control the behaviors of anyone. Codependency is a real addiction that masquerades as love. Love shouldn't hurt...love isn't self-destructive, but codependency is. This is an area of psychotherapy that I know VERY well. I will help you put the focus back on your own life - where it belongs. Nothing is more maddening than trying to do the impossible again and again only to fail again and again. That's codependency in a nut shell. The good news is that you can recover from codependency and learn to be happy. I use Reality Therapy and Cognitive Behavioral Therapy interventions to help you get your life back in order and I will teach you ways to change codependent patterns so you can make healthy, self-respecting choices for a better life.
17 Years Experience
Online in Oceanside, CA
Hannah Nyznyk Christian
Marriage and Family Therapist, LMFT #133278
We help clients recognize patterns of over-giving, people-pleasing, and blurred boundaries. Therapy focuses on developing healthy relationships rooted in self-worth and balance.
7 Years Experience
Online in Oceanside, CA
Patricia Anna Martucci
Marriage and Family Therapist, LMFT, SEP, EMDR Certified Therapist, RYT-200
I help individuals and couples in their relationships with themselves andw each other.
16 Years Experience
Online in Oceanside, CA
Nes Pinar Psychotherapy
Marriage and Family Therapist, LMFT
I help clients untangle patterns of codependency by slowing down, getting curious, and reconnecting with their own needs, boundaries, and inner wisdom. Together, we explore the stories and survival strategies that once kept you safe but now keep you stuck, making space for more choice, agency, and self‑trust. My approach is warm, relational, and steady—supporting you as you practice new ways of relating that feel authentic, mutual, and sustainable.
15 Years Experience
Online in Oceanside, CA
Brooke Taylor
Pre-Licensed Professional, MA, AMFT
Codependency often shows up as putting others' needs before your own, struggling with boundaries, and losing yourself in relationships. If you find yourself constantly trying to please others, feeling responsible for their emotions, or staying in unhealthy dynamics, you may be experiencing codependency. In our work together, I’ll help you recognize patterns of codependency, explore their origins, and develop healthier ways to relate to others. My goal is to support you in reclaiming your sense of self, establishing strong boundaries, and building fulfilling, balanced relationships. You deserve to love and care for yourself as much as you do for others.
5 Years Experience
Online in Oceanside, CA (Online Only)
Laurie Moore
Marriage and Family Therapist, LMFT, PhD, IFS, Certified Hypnotherapist, EMDR, Cyclical Pain Repatterning, Somatic, Expressive Arts
Co-dependency can feel like a snarly unhappy mess! Finding new ways to relate to your own feelings and thoughts will help you to form healthier bonds. Insight and guidance on how to arrive there will be given. You can be free of all this pain!
27 Years Experience
Online in Oceanside, CA (Online Only)
Mind Study Center
Counselor/Therapist, LMFT, M.D., Ph.D.,
At Mind Study Center, we offer compassionate support for individuals struggling with codependency. Through personalized therapy, we help clients recognize unhealthy patterns in relationships, develop healthier boundaries, and build self-esteem. Our goal is to empower individuals to break free from codependent behaviors, fostering independence, emotional well-being, and stronger, more balanced connections with others.
10 Years Experience
Online in Oceanside, CA
New Beginnings Christian Counseling
Marriage and Family Therapist, MA, LMFT
Codependency often develops from early attachment wounds, trauma, or environments where love felt conditional. You may find yourself over-functioning, people-pleasing, struggling with boundaries, or tying your worth to being needed. In therapy, we gently explore the roots of these patterns and help you build a stronger, more secure sense of self. Together, we work on developing healthy boundaries, emotional regulation, and self-worth grounded in truth—not performance—so you can experience balanced, life-giving relationships rather than exhausting ones.
15 Years Experience
Online in Oceanside, CA
Dennis Sapire
Psychologist, JD PhD
I work with codependent clients to help them understand how their behavior achieves the opposite of the healthy outcome they desire by creating an inverse motivational structure.
24 Years Experience
Online in Oceanside, CA
Jeanette Abney
Marriage and Family Therapist, LMFT, SAP
I have many years of assisting individuals identify and reduce codependency issues.
27 Years Experience
Online in Oceanside, CA
Integrative Psychotherapy Group
Marriage and Family Therapist
We work with clients who express issues or concerns with Codependency.
10 Years Experience
Online in Oceanside, CA
Eve Angela Fritsch
Marriage and Family Therapist, M.A.
Codependency can leave you feeling responsible for everyone else's needs while losing sight of your own. Therapy can help you develop healthier boundaries, strengthen your sense of self, and build more balanced, fulfilling relationships.
9 Years Experience
Online in Oceanside, CA (Online Only)
Ross Kellogg, LMFT
Marriage and Family Therapist, Licensed Individual, Marriage, and Family Therapist (LMFT)
Codependents often report exhaustion and identity fusion (also called fragmentation). I have extensive experience and training to address codependent compulsions and help you find a consistent and confident sense of self.
12 Years Experience
Online in Oceanside, CA (Online Only)
Julie Levin
Marriage and Family Therapist, MFT
When a family member struggles with addiction, mental illness, cognitive deficits or developmental differences, it’s normal to want to help. Codependency arises when we try to control the situation or the other person through care-taking. This happens a lot when the other person has impulse control or anger problems. We learn to overfunction and become hyper-responsible to compensate and make life a little more stable. Together we can look at new ways to find stability and ease so you don’t have to continue placating and people-pleasing. We can explore the boundaries that would give you true control - not trying to change the other person or get them to understand, but to decide what you will and won’t do, and then staying true to yourself.
27 Years Experience
Online in Oceanside, CA (Online Only)
Mia Turner
Therapist, MA, RYT, ASDCS, LMFT, NPT-C, CMNCS, CMIP
Support for people who find themselves chronically over-functioning, caretaking, people-pleasing, shape-shifting, minimizing their own needs, anticipating the needs of others, or feeling responsible for the emotions, wellbeing, comfort, or stability of those around them. These patterns often develop as intelligent adaptations within family systems, trauma, cultural expectations, caregiving roles, marginalization, neurodivergence, or environments where safety, belonging, acceptance, or survival depended upon attunement to others.
This work explores the protective and prescribed roles these patterns may have played throughout your life and the ways they may have shaped identity, relationships, self-worth, boundaries, decision-making, and connection to your own needs, desires, emotions, and body. Particular attention is given to the influence of family dynamics, culture, gender socialization, attachment experiences, systemic oppression, internalized beliefs, and the messages you may have received about responsibility, worthiness, sacrifice, and care.
These patterns often live not only in thoughts and beliefs, but within the nervous system itself. They may show up as hypervigilance, chronic self-monitoring, difficulty asking for help, guilt when resting, discomfort receiving care, difficulty identifying needs, over-explaining, conflict avoidance, perfectionism, or a persistent sense that your value comes from what you do for others rather than who you are.
Through a trauma-informed, attachment-focused, and nervous-system-centered lens, space is created for greater self-trust, authenticity, reciprocity, discernment, and connection to your own inner experience. The goal is not to stop caring for others, but to cultivate a deeper relationship with yourself and with relationships where care can flow in multiple directions and where your needs, humanity, and wellbeing are nurtured by the same compassion and attention you so readily offer to everyone else.
10 Years Experience
Online in Oceanside, CA (Online Only)
Morgan Pemberton
Marriage and Family Therapist, LMFT, EMDR certified
At Full Brain Family Therapy, we help you heal the roots of codependency by addressing past wounds and teaching you how to set healthy, sustainable boundaries. Through compassionate, trauma-informed therapy, you’ll build the confidence to prioritize your own well-being—without guilt.
11 Years Experience
Online in Oceanside, CA (Online Only)
Codependency therapists in Oceanside, California Statistics
Codependency therapists in Oceanside, California average 14 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Codependency (100%), Anxiety or Fears (88%), and Depression (80%).
Average years in practice
14 Years Experience
Average cost per session
$205
Gender ID
| 69% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Specialties
| 100% | Codependency |
| 88% | Anxiety or Fears |
| 80% | Depression |
| 75% | Trauma and PTSD |
| 70% | Stress |
| 70% | Self Esteem |
| 61% | Loss or Grief |