Online Anxiety therapists in Pollock Pines, California CA
We are proud to feature top rated online Anxiety therapists in Pollock Pines. We encourage you to review each profile to find your best match.
Anxiety
Foothills Psychotherapy
Licensed Clinical Social Worker, LCSW, LMFT, AMFT, ACSW
Brainspotting was developed in working with trauma, but has been incredibly helpful in reducing anxiety and fears. We can help you explore the root cause of that fear or anxiety and learn to respond in a way that feels calming and helpful.
8 Years Experience
Online in Pollock Pines, CA
Anxiety
Dr. Glenn Francis
Marriage and Family Therapist, Psy.D., MFT
Anxiety is helped by taking care of a few basics. We can give careful attention to what is in our thoughts -- are they catastrophic, hopeless, or distorted in other ways, making us anxious? Noticing our thoughts, and editing our thought-stream to become more realistic can bring us back to the present moment, and more ease. The second basic is to make sure that we are breathing more like babies, from the abdomen, and less like desperate people running away from tigers. Fight or flight breathing makes us anxious, and anxiety makes us breathe like desperate people. More realistic thoughts and better breathing are very helpful for anxiety.
29 Years Experience
Online in Pollock Pines, CA
Anxiety
Dr. Joshua A. Goldstein
Psychologist, Psy.D.
Anxiety, fears, and worries can be useful and purposeful experiences at times. But sometimes it becomes too much and there is clearly something else fueling these issues. Together, we can figure this out and address the issues at their core.
12 Years Experience
Online in Pollock Pines, CA
Anxiety
Hiroko Saeki, MA, LMFT, RDT
Marriage and Family Therapist, Licensed Marriage and Family Therapist, Registered Drama Therapist
Is your anxiety or fear getting in your way of living a fulfilling life? I would love to help you. Our mind might keep focusing on what causes us anxiety and fear at times, to the point we feel paralyzed in life. Together, let's find ways to reduce your anxiety or fear to a manageable level—so you can start engaging with others and the world around you more fully, in the present moment.
11 Years Experience
Online in Pollock Pines, CA
Anxiety
Karina Larios
Licensed Clinical Social Worker, Licensed Clinical Social Worker
Are you experiencing panic attacks or fears that are limiting how you wish to show up in your life? I am trained in exposure therapy, and it's a process that I'm honored to guide clients through. My approach is compassionate, encouraging, and gradual, always honoring my client's pace.
6 Years Experience
Online in Pollock Pines, CA (Online Only)
Anxiety
Peter Cellarius
Marriage and Family Therapist, LMFT, SEP, EFT, EFIT
Emotions can run high in couples, families, and communities as we try and navigate our current climate. Even the stress of simply living through a pandemic can generate feelings of anxiety and panic. And also- our human experience is beautiful, complex, and intricate. There are ways of working with anxiety that can reduce its impact. If you choose me to join you on your healing journey, I will do my best to help you achieve peace, connection, and wholeness. For yourself and for those you love. Change is possible, and together, I will help you learn the tools to help cultivate the life you want and deserve.
8 Years Experience
Online in Pollock Pines, CA (Online Only)
Anxiety
Dana Fogel-Stark
Therapist, M.S., LMFT
My primary specialty has been working with Anxiety Disorders. I use Evidence-Based Therapy to treat obsessive worries and ruminations, physical manifestations of anxiety, panic attacks, obsessive compulsive disorder, social anxiety, and struggles with perfectionism/performance anxiety. CBT and DBT appear to be highly effective in treating anxiety disorders.
30 Years Experience
Online in Pollock Pines, CA
Anxiety
Phillip McCulley
Marriage and Family Therapist, MA, LMFT, CSAT
I help individuals and couples who are struggling with anxiety, excessive worry, or fears that interfere with daily life, relationships, or self confidence. Anxiety can show up in many ways, including racing thoughts, constant tension, difficulty relaxing, avoidance, or feeling overwhelmed by decisions or uncertainty. Together, we work to better understand how anxiety operates in your life and what may be maintaining it.
My approach focuses on helping you develop practical tools to manage anxious thoughts, regulate emotions, and feel more grounded in the present. We also explore underlying experiences or patterns that may be contributing to ongoing fear or stress. For some clients, this includes working through past experiences that continue to trigger anxiety in the present.
The goal is not to eliminate anxiety entirely, but to help you relate to it differently so it no longer controls your choices or limits your life. Over time, many clients find they are better able to face fears, tolerate uncertainty, and feel more confident navigating relationships, work, and everyday challenges.
22 Years Experience
Online in Pollock Pines, CA
Anxiety
Shohreh Schmuecker
Marriage and Family Therapist, MA, LMFT
Anxiety can show up in many ways such as racing thoughts, constant worry, trouble sleeping, or a lingering sense that something is not right. Whether it is connected to a specific situation or feels like a constant presence in your life, anxiety can be overwhelming and exhausting.
Find relief from anxiety and fear. In a calm and supportive environment, I work with individuals to understand the roots of their anxiety, develop practical tools for managing difficult thoughts and emotions, and begin to feel more centered and in control.
With the right support, you can build confidence, strengthen inner peace, and take meaningful steps toward a calmer and more fulfilling life.As your therapist, I will offer you exercises/tools, somatic perspectives and grounding to help you regulate your nervous system.
12 Years Experience
Online in Pollock Pines, CA (Online Only)
Anxiety
Sara Denman
Psychologist, Psy.D
Anxiety is the most common challenge that brings people into therapy. Although it feels horrible, it is treatable and people are able to develop skills and insights to help manage anxiety and improve quality of life.
27 Years Experience
Online in Pollock Pines, CA
Anxiety
Amrit Schneider
Licensed Clinical Social Worker, LCSW
Discover tools to identify, manage, and reduce anxiety.
9 Years Experience
Online in Pollock Pines, CA
Anxiety
Stephanie Morfitt, LCSW More Fit Mental Health
Licensed Clinical Social Worker, LCSW
When Anxiety Takes Over
Life can feel overwhelming when your mind never seems to rest. If you’re constantly worried, tense, or replaying conversations in your head, you’re not alone — and you don’t have to keep living that way. I specialize in helping women whose lives look “fine” on the outside but feel anything but calm on the inside. You may find yourself overthinking every decision, doubting your worth, or feeling frozen when it’s time to speak up or say no. You might notice that your fears — of judgment, rejection, or failure — keep you from showing up fully in your work, relationships, or daily life.
If you relate to this, I can help you learn how to quiet the mental noise and create more space for peace, confidence, and genuine connection. Using a structured, evidence-based approach called TEAM-CBT, I’ll guide you through practical tools that help you understand and retrain the patterns that fuel anxiety. Together, we’ll uncover what triggers your fears, and build emotional skills so you can respond to stress with clarity instead of panic. My clients often describe the process as “life-changing” — because it helps them feel capable, grounded, and free.
I BELIEVE:
Anxiety isn’t a weakness — it’s your mind trying to protect you. We’ll teach it new ways to help instead of harm.
Mixed feelings are normal. You can want change and fear it at the same time.
Relationships are worth the effort. When you communicate with honesty and compassion, fear loses its grip.
You deserve to feel at ease in your own skin — confident, calm, and clear about what matters most.
Healing doesn’t have to be heavy. A little humor and humanity go a long way.
Also Integrated In Our Work:
• Interpersonal Work – to strengthen connection and empower you to be yourself using The 5 Secrets of Effective Communication
• Mindful Self-Compassion – to cultivate a gentler, kinder inner voice through the work of Dr. Kristin Neff
• Trauma Resiliency Model (TRM) – to regulate the nervous system and support trauma recovery alongside cognitive tools for a well-rounded approach
10 Years Experience
Online in Pollock Pines, CA
Anxiety
Barry Ross
Psychologist, Ph.D.
I am a psychologist, marriage family therapist, bioenergetic analyst, and psychoanalyst with more than 30 years of clinical experience in treating adolescents, adults, and marital couples. I am skilled in helping a person to feel understood and related to in a new and helpful way.
42 Years Experience
Online in Pollock Pines, CA
Anxiety
Lois Lorback
Hypnotherapist, CCHt
Most people feel anxious or fearful at some point in their lives. I will teach you coping skills for your anxiety. As far as fears, I will desensitize you to the fear that you are experiencing.
12 Years Experience
Online in Pollock Pines, CA
Anxiety
Dr. Joan Druckman
Psychologist
For the treatment of anxiety, I work with the thoughts and behaviors as well as the felt experience of anxiety. We explore the underlying causes of anxiety and also work to help you live a fuller, less constricted, life.
42 Years Experience
Online in Pollock Pines, CA
Anxiety
Integrative Psychotherapy Group
Marriage and Family Therapist
We work with clients who express issues or concerns with Anxiety or Fears.
10 Years Experience
Online in Pollock Pines, CA
Anxiety
Arielle Grossman
Marriage and Family Therapist, LMFT
Feeling like an imposter in your own life? Feeling doubtful of your abilities? Anxious about the future or feeling a sense of scarcity —therapy can help! Talking through our anxieties/fears can be the first step in taking power back in our lives.
11 Years Experience
Online in Pollock Pines, CA
Anxiety
Chad Cryder
Psychologist, PhD
Anxiety is the most common experience humans have. We are wired this way. When working with me, we will explore your underlying fears, see the value conflict that is arising, and work on coping skills to better handle the shame that comes with your fears. I am now offering Virtual Reality therapy to help with anxiety and fears.
11 Years Experience
Online in Pollock Pines, CA
Anxiety
San Francisco Counseling Collective
Licensed Professional Counselor, LPCC, LMFT, LCSW
At San Francisco Counseling Collective ("SFCC"), we work collaboratively to identify patterns of anxiety and fear, strengthen grounding and regulation skills, and shift unhelpful thinking and avoidance behaviors. Our clients learn to engage life with greater confidence and resilience.
9 Years Experience
Online in Pollock Pines, CA
Anxiety
Morgan Pemberton
Marriage and Family Therapist, LMFT, EMDR certified
Anxiety can make everyday life feel exhausting and uncontrollable. Understanding how your brain responds to stress is the first step toward healing. At Full Brain Family Therapy, we empower you with brain education to better understand your anxiety, teach you effective new coping skills, and help you process underlying trauma that may be contributing to your stress. Together, we’ll work to create lasting change and bring more calm and clarity to your life.
11 Years Experience
Online in Pollock Pines, CA (Online Only)
Anxiety therapists in Pollock Pines, California Statistics
Anxiety therapists in Pollock Pines, California average 16 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (73%), and Trauma and PTSD (66%).
Average years in practice
16 Years Experience
Average cost per session
$208
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 73% | Depression |
| 66% | Trauma and PTSD |
| 54% | Stress |
| 52% | Self Esteem |
| 50% | Relationship and Marriage Counseling |
| 49% | Loss or Grief |