Online Internal Family Systems (IFS) therapists in Riverside, California CA
We are proud to feature top rated online Internal Family Systems (IFS) therapists in Riverside. We encourage you to review each profile to find your best match.
IFS
Stephanie Brumfield
Therapist, LCSW
As a holistic spiritual therapist, my practice is dedicated to embracing the transformative power of grief and the journey toward self-discovery. With a background as a certified astrologer and a passion for the subtle realms of existence, I specialize in supporting those navigating significant life transitions, personal awakenings, and the challenges of deep sensitivity. My approach is deeply attuned to the cycles of death, rebirth, and transformation, reflecting my belief in the healing potential of nature and energy medicine. If you're seeking a path that honors your unique story and explores the depths of your being in a soulful, spiritual manner, I invite you to connect and co-create a space for profound healing and self-reclamation.
Practicing as part of Grateful Heart Holistic Therapy Center, a nonprofit organization providing affordable counseling and psychotherapy services to children, teens, couples, families, and groups throughout northern California and the Bay Area.
8 Years Experience
Online in Riverside, CA (Online Only)
IFS
Elaine Barrington
Licensed Clinical Social Worker, LCSW
I continue to see the majority of my clients online due to the pandemic. Many clients have stated their preference for an online platform finding it much easier to make therapy a part of their weekly schedule without the added consideration of traffic, child care, or other preparation. A number of clients live a good distance away as well and will remain online clients even when the pandemic is over. I find online therapy equally effective as in person and have had good outcomes with clients online.
32 Years Experience
Online in Riverside, CA
IFS
Tanya Samuelian
Marriage and Family Therapist, M.S., Licensed Marriage and Family Therapist
Therapy for Anxious Overthinkers, Perfectionists & Couples
You’re outwardly capable, but inwardly stretched thin. Maybe you’re always overthinking, saying yes when you want to say no, or feeling pressure to “hold it together” even when you’re struggling. I work with adults and couples who feel stuck in cycles of anxiety, burnout, people-pleasing, or relationship conflict—and want more than just coping skills.
Therapy can help you feel emotionally safe again—in your mind, in your body, and in your relationships. Let’s work together to reconnect you to yourself.
11 Years Experience
Online in Riverside, CA
IFS
Bonnie Rae
Marriage and Family Therapist, MA, LMFT
Online Therapy (video therapy sessions) is provided through a HIPPA Compliant platform named Simple Practice.
14 Years Experience
Online in Riverside, CA
IFS
Mia Turner
Therapist, MA, RYT, ASDCS, LMFT, NPT-C, CMNCS, CMIP
✨ By virtue of holding space for you to make meaning out of your experiences, intersections of identity, and personal and ancestral past, I specialize in providing Culturally Conscious, Liberation-Oriented, Neuro-affirming, Trauma-Informed, Nervous System-Centered, and social justice-aligned offerings of healing that align with your desire to unify mind, body, and spirit, healing both present and intergenerational wounds, and connecting with self, others, and surroundings.
10 Years Experience
Online in Riverside, CA (Online Only)
IFS
Julie Levin
Marriage and Family Therapist, MFT
I help individual adults cope with difficult family members. Whether problems stem from addiction, mental illness, neuodivergence, developmental delays, dementia, personality disorders, or control issues, you probably find yourself feeling resentful, exhausted, frustrated, overwhelmed, worried, sad, and stuck. I know what this is like. Mental illness and addiction run in my family, so I’ve had to learn how set amazing boundaries, prioritize self-care, take action when I have the ability to do so, and let go when things are not in my control (which may be the hardest part). For the past 20+ years, it’s been my honor and pleasure to share everything I’ve learned with my own clients, helping them create more space for themselves, find more joy and ease, and step back from the fear, guilt, and obligation (FOG) to find more clariety and peace.
27 Years Experience
Online in Riverside, CA (Online Only)
IFS
Melanie Goetz
Marriage and Family Therapist, LMFT
Meeting online allows you to choose the safest and most comforting environment to you, and, the time when your brain and body are most available for deeper, emotional work. I'll get to know your space, your language, and your stories, and together we'll grow to use your choice of environment and tools as resources for our therapeutic work. While I can't welcome you into an office with a handshake, we're able to meet from our independent spaces with eye contact and genuine expressions of connection. We're still able to effectively use an integrative approach using body-oriented and cognitive techniques in therapy, including: Eye Movement Desensitization and Reprocessing (EMDR) and Dynamic Attachment Re-patterning Experience (DARe), an attachment-based approach to Somatic Experiencing. I am participating in the three-year Somatic Experiencing training program as well to continue refining skills of working with chronic pain and illness as a consequence to long stored fear responses in the body.
10 Years Experience
Online in Riverside, CA
IFS
Rinat Kass
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Online therapy is just as effective as in-person therapy while offering the convenience of your own private space and zero commute time. Many professionals in the Silicon Valley find this type of therapy preferable to in-person therapy. I invite you to try it out and see how it feels for you.
19 Years Experience
Online in Riverside, CA
IFS
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Many couples struggle when conflict keeps repeating or one partner feels unseen, and distance grows even when both care deeply. In online sessions, I help partners slow down these patterns, recognize what’s happening beneath the surface, and build the skills to stay emotionally connected. Through attachment‑based and trauma‑informed practices, I guide couples toward communication that is safe, honest, and repair-focused, even when stress or past wounds are present. Online therapy can be a convenient, contained space to explore challenges together without the distractions of daily life.
23 Years Experience
Online in Riverside, CA
IFS
Hiroko Saeki, MA, LMFT, RDT
Marriage and Family Therapist, Licensed Marriage and Family Therapist, Registered Drama Therapist
Psychotherapist with specialized training in Drama Therapy.
11 Years Experience
Online in Riverside, CA
IFS
Octave Therapy Licensed Clinical Social Work Inc
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
Octave Therapy Licensed Clinical Social Work Inc, Jumoke Omojola LCSW offer online therapy sessions using a
secure portal. We connect with clients ahead of time and throughout our interactions. We help with questions or concerns they might have.
13 Years Experience
Online in Riverside, CA (Online Only)
IFS
Laura Anderson LPCC, Eff Shame Therapy
Licensed Professional Counselor, LPCC
Hi and welcome! I am excited to partner with you in your healing from trauma using EMDR, Flash, psychedelic and ketamine-assisted EMDR therapy. I consider it truly an honor to get to work with each individual and appreciate the vast diversity of humankind. You are welcome here!
12 Years Experience
Online in Riverside, CA (Online Only)
IFS
Janice Shapiro
Marriage and Family Therapist, LMFT
My practice is on-line to reach all residents of California.
14 Years Experience
Online in Riverside, CA (Online Only)
IFS
Peter Cellarius
Marriage and Family Therapist, LMFT, SEP, EFT, EFIT
I specialize in couples counseling, and in working with trauma. If things have gotten hard and painful, you don't need to face it alone. Let's make sense of it together.
8 Years Experience
Online in Riverside, CA (Online Only)
IFS
Danielle Greenspan, LMFT, LPCC
Marriage and Family Therapist, LMFT 104395, LPCC 4889
Online therapy throughout California and in person therapy in Fair Oaks, California for children, teens, adults and relationships.
11 Years Experience
Online in Riverside, CA
IFS
Matthew Bishop
Marriage and Family Therapist, Licensed Marriage and Family Therapist, Doctorate in Behavioral Health Leadership
Online therapy makes it possible to connect from wherever you are: home, office, or on the go. I provide secure video sessions for clients across California, giving you the same focused attention and depth of conversation you’d expect in person. It’s a flexible option for people with busy schedules, parents at home, or anyone who prefers the comfort of their own space.
10 Years Experience
Online in Riverside, CA
IFS
Foothills Psychotherapy
Licensed Clinical Social Worker, LCSW, LMFT, AMFT, ACSW
We provide online therapy throughout California for high-achieving adults, trauma survivors, and queer individuals who feel overwhelmed or stuck. Using Brainspotting, EMDR, and somatic therapy, we help clients go deeper than talk therapy so they can heal from trauma, reduce anxiety, and feel more grounded and in control. Our team of therapists offer virtual trauma therapy that meets you where you are. We pride ourselves in being warm, non-judgmental, and focused on helping you feel seen, understood, and genuinely supported. Whether you’re navigating burnout, boundaries, past trauma, or emotional overwhelm, we are here to help you reconnect with yourself and move toward lasting change. If you’re seeking online EMDR, Brainspotting, or trauma therapy in California, we are here to support your healing—one step at a time.
8 Years Experience
Online in Riverside, CA
IFS
Josie Valderrama
Psychologist, PsyD
We open the session with a few minutes of meditation, then dive into what's resonant for you in the moment. Multi-faceted therapeutic explorations underpinned by mindfulness-based cognitive behavioral therapy, Ericksonian trance work, somatics, attachment theory and parts work. Compassionate, discerning and collaborative care.
11 Years Experience
Online in Riverside, CA
IFS
Forest Williams
Life Coach, ICF
Stop getting hooked on the same triggers. Transform the patterns you inherited so your relationship gets better and better over time.
7 Years Experience
Online in Riverside, CA (Online Only)
IFS
Kristin Robert
Marriage and Family Therapist, AMFT
I am a therapist who approaches this work with steadiness, depth, and respect for the complexity of being human. I bring nearly two decades of experience in the mental health and addiction field, including work in high acuity and relationally complex settings, which has shaped a grounded and thoughtful clinical presence. I am comfortable sitting with intensity, uncertainty, and contradiction, and I do not rush people toward solutions before there is understanding. My priority is creating a therapeutic space that feels emotionally safe, contained, and honest, where difficult material can be explored without fear of judgment or pressure to perform.
I do not see people as broken or deficient. I understand symptoms, patterns, and behaviors as responses that developed in context, often as ways of coping, protecting, or surviving. Over time, these responses can become limiting or painful, but they usually make sense when viewed through the lens of lived experience. Therapy, for me, is an opportunity to slow things down enough to understand what has shaped you, what feels misaligned now, and what continues to repeat despite your best efforts to change it.
My style is relational, direct, and collaborative. I value honesty over reassurance and clarity over quick fixes. I am engaged in the work and will offer reflection, perspective, and challenge when it is useful, while remaining attuned to pacing and readiness. I believe meaningful therapy requires both compassion and accountability, and that change is most sustainable when it grows from insight, agency, and choice rather than pressure or shame.
I work well with clients who are motivated to engage in foundational work and who are open to looking beneath the surface of symptoms or conflict. This does not mean you need to have answers or know exactly where to begin. It means a willingness to be curious, reflective, and honest about what is working, what is not, and what feels difficult to face alone. Therapy is not about becoming someone else. It is about reconnecting with parts of yourself that may have been silenced, protected, or lost along the way.
At its core, my work is guided by humanistic values and a belief in each person’s capacity for self understanding and meaningful choice. I do not position myself as an authority over your inner life. Instead, I see therapy as a collaborative process in which we work together to make sense of your experience and move forward in ways that feel coherent, intentional, and sustainable. I hold this work with care, seriousness, and humility, recognizing the trust it requires to invite someone into your inner world.
3 Years Experience
Online in Riverside, CA
Riverside is home to UC Riverside and is the economic and cultural hub of the Inland Empire — a vast suburban region east of Los Angeles where high housing costs, long commutes, and economic pressures create distinct mental health challenges for a predominantly working- and middle-class population. The city has a significant Latino and Black population, and bilingual and culturally affirming therapists serve important access roles in communities where language and cultural fit are barriers to mainstream mental health services. Riverside University Health System provides institutional mental health resources for one of California's largest and fastest-growing counties. UC Riverside's psychology program feeds practitioners into the local community, though the Inland Empire as a whole remains underserved relative to coastal California metros.
Internal Family Systems (IFS) therapists in Riverside, California Statistics
Internal Family Systems (IFS) therapists in Riverside, California average 13 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (73%), Trauma and PTSD (64%), and Depression (60%).
Average years in practice
13 Years Experience
Average cost per session
$199
Gender ID
| 70% |
Female |
|
| 20% |
Male |
|
| 6% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 73% | Anxiety or Fears |
| 64% | Trauma and PTSD |
| 60% | Depression |
| 54% | Stress |
| 50% | Self Esteem |
| 50% | Relationship and Marriage Counseling |
| 46% | Women's Issues |