Online ADHD therapists in Sacramento, California CA
Find experienced online ADHD therapists in Sacramento who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
ADHD
Diaspora Therapy Group
Marriage and Family Therapist, DSW, LMFT
We support individuals with ADHD using a non-shaming, neurodiversity-affirming lens that focuses on executive functioning, emotional regulation, self-compassion, and sustainable coping skills.
7 Years Experience
Online in Sacramento, CA
ADHD
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
As a Ph.D. Psychologist with over 35 years of experience, I move beyond surface-level organizational tips to address the internal cognitive and emotional dysregulation at the heart of ADHD. We work together to uncover the root causes of executive dysfunction, fostering the mental shifts needed to transform persistent frustration into a sustainable, authentic flow. In an expert and secure Telehealth environment, I help you align your life with your true potential, moving toward lasting focus and clarity. Reach out to schedule your first appointment and begin mastering your unique neurobiology.
36 Years Experience
Online in Sacramento, CA (Online Only)
ADHD
Ryan Muldoon
Marriage and Family Therapist, MA, LMFT
Navigating an ADHD brain can feel like walking through a cluttered room. While moving from one thought to the next you may bump into clutter along the way. Although you may be able to maneuver around some of them, an overwhelming amount of clutter can bring you to a halt. This is how I used to describe my own ADHD, until I discovered various tricks, tools, and creative hacks that I can now share with you.
5 Years Experience
Online in Sacramento, CA
ADHD
Monica Thoelke
Marriage and Family Therapist, LMFT
I support Nerodivergent individuals, people with diagnoses of ADHD and ASD. Often adults who did not receive the support they needed in childhood and are discovering some of the issues they have in adulthood are stemming from this. Having the nerodivergent framework to approach life is helpful because it helps to better understanding your feelings, emotions, and behaviors. Creating new pathways to developing your amazing STRENGTHS and reaching your goals.
16 Years Experience
Online in Sacramento, CA (Online Only)
ADHD
Integrated Mental Wellness
Psychologist, Ph.D, Integrated Medical Mental Health Clinician, Licensed Psychologist
Dr. Colette Sinclair is specifically trained in techniques and approaches that support executive functioning, including building attention and focus.
20 Years Experience
Online in Sacramento, CA
ADHD
Daniel Slavin
Marriage and Family Therapist
I help adults with ADHD better understand their attention, energy, and emotional patterns so they can feel less overwhelmed and more effective in their lives. Our work focuses on reducing shame, building practical strategies, and developing a more compassionate relationship with oneself.
41 Years Experience
Online in Sacramento, CA
ADHD
Holly Hoffman, PsyD, Psychotherapy
Psychologist, Licensed Clinical Psychologist in CA & NY
Adult ADHD is something I am very passionate about reducing the stigma of. During my time in graduate school I helped to create a manual to helps students with learning differences such as a ADHD learn to navigate their graduate school experience (e.g. how to get accommodations and support). I enjoy helping my clients understand their strengths that may have developed as a result of ADHD. I am also rewarded by helping my clients navigate the significant challenges that come related to ADHD. Together we will work to help you find organization, planning, and coping skills that will work for you. Please note that I provide therapy for ADHD but do not offer testing but I can help you find someone who can help you with that.
13 Years Experience
Online in Sacramento, CA
ADHD
Chris Doorley
Marriage and Family Therapist, AMFT, MA
I've worked with a large number of individuals with ADHD or a number of its symptoms (without a medical diagnosis), and have found a few things that help manage those. The first, organizational supports, are time management and organizational practices. Next, we move onto asking for help— knowing when to push through oneself, or to ask for support. Third, we'll do self-compassion work to be able to forgive yourself when things feel challenging. Last, how does ADHD affect relationships? Some people are familiar with that question, while others haven't asked it yet.
8 Years Experience
Online in Sacramento, CA
ADHD
Adela Stone
Marriage and Family Therapist, LMFT, LPCC
ADHD can bring creativity, energy, and passion into a relationship—but also challenges with focus, follow-through, and communication. I help couples understand the unique impact of ADHD on their partnership and develop strategies to reduce frustration, increase empathy, and improve daily connection. Together, we work toward turning ADHD from a source of conflict into an opportunity for deeper understanding and teamwork.
5 Years Experience
Online in Sacramento, CA (Online Only)
ADHD
Kayzim Suárez-Reyes
Psychologist, PhD
With extensive knowledge and experience in ADHD, I work with you to move beyond the stereotypes and embrace a neurodiversity-affirming perspective. I understand that living with ADHD involves unique challenges such as the constant stress and procrastination to the intense periods of hyperfocus. Most importantly, I offer non-judgemental guidance because I've also struggled and wasn't diagnosed until I was in my PhD program! I'm dedicated to helping you transform your best intentions into consistent, effective action and build a life that truly supports your naturally wired brain! I can also help with diagnostic clarification via a formalized assessment.
19 Years Experience
Online in Sacramento, CA (Online Only)
ADHD
Best Life Counseling Services
Counselor/Therapist, LPCC, LMFT, APCC
Living with ADHD can affect many areas of life, including focus, organization, emotional regulation, and relationships. Our therapists support adults who are navigating the challenges of ADHD by helping them better understand how their minds work while developing practical tools to manage daily responsibilities. We focus on building sustainable routines, reducing overwhelm, and strengthening self-compassion so clients can feel more confident and capable in both their personal and professional lives.
12 Years Experience
Online in Sacramento, CA
ADHD
Dr. Aleksandra Drecun
Psychologist, Psy.D.
Attention Deficit Hyperactivity Disorder (ADHD) is one of the most common neurodevelopmental disorders of childhood. This is particularly true for girls and women. Girls’ and womens’ ADHD tends to manifest differently from boys and men. The symptoms may be harder to recognize and/or they may have developed strategies to compensate for their ADHD symptoms. This is predominately the case with ADHD testing. Computerized tests such as the T.O.V.A. and the CPT test diagnose 80% of individuals with ADHD. In other words, there is a false negative of 20% of individuals that have ADHD and are not identified by these extensive tests. Hence, a thorough history with a deep understanding of neuroscience and executive functioning is critical to determine whether an individual would qualify for an ADHD diagnosis.
The advances in neuroscience through the technology of brain imaging has facilitated our understanding about the complexity of the brain. The brain is viewed as a self-regulating system. This fundamental human capacity is the ability to regulate and control our thoughts, feelings and behavior. Recent developments in neuroscience have increased our understanding of the neural underpinnings of self-regulation. Self-regulation is often used interchangeably with the term of executive functioning.
Despite these challenges, being neurodiverse offers great advantages. First and foremost, neurodiverse individuals are intelligent. They have average to above average IQ’s. They naturally think outside of the box and are innovative by nature. In fact, it is noted that many successful entrepreneurs have ADHD. The areas of their ADHD that have lead to their success in business include hyper-focusing, divergent thinking, risk taking, and hyperactivity. With therapy and ADHD coaching, one can learn to harness one’s strengths and minimize one’s weaknesses to be healthy, happy and successful.
25 Years Experience
Online in Sacramento, CA
ADHD
Jennifer Warkentin
Marriage and Family Therapist, LMFT
I use an integrative approach to treating ADHD; we review environmental elements that exacerbate symptoms and behavioral strategies for staying on task and managing impulses.
18 Years Experience
Online in Sacramento, CA (Online Only)
ADHD
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP BAAT
I work with adults who have ADHD and bring both lived experience and professional training to this work. ADHD can shape how people think, feel, relate, and organise their lives, often creating patterns of overwhelm, frustration, or self-criticism alongside creativity and energy.
My approach draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to explore how ADHD shows up internally and in daily life. This may include working with attention, emotional regulation, relationships, and long-standing strategies developed to cope with pressure or misunderstanding. Sessions are shaped around what is most useful, whether through conversation, creative exploration, or a combination of both.
8 Years Experience
Online in Sacramento, CA
ADHD
Whole Wellness Therapy
Marriage and Family Therapist, MA, LMFT
There has been a recent spike in recognizing more neurodivergent disorders in adults in these last few years. New research has suggested that Attention Deficit Hyperactivity Disorder (ADHD), typically diagnosed in childhood, has often be missed in childhood due to several factors related to a childs temperment, education supports, family life, and many other factors. ADHD can contribute to issues with focusing, motivation, socializing, completing tasks, work, hygeine, and many other factors that sometimes look like depression or anxiety, but have a much different cause. Whole Wellness Therpy offers a broad range of approaches to exploring diagnoses, implementing appropriate solitions tailored to work best with the way our clients work best, and empowering our clients to look at neurodivergence from a strength-based perspective.
8 Years Experience
Online in Sacramento, CA
ADHD
Timothy Walker
Marriage and Family Therapist, LMFT
Does your ADHD define you? Does it actively haunt your every step, impacting work, school and relationships? It doesn't have to be a demon you battle constantly. It can be tamed, it can be integrated, it IS you, and there are tools and approaches to help you befriend and embrace your ADHD self.
9 Years Experience
Online in Sacramento, CA (Online Only)
ADHD
Hailey Williford
Licensed Clinical Social Worker, LCSW
As a neurodivergent person myself, I enjoy working with various topics related to ADHD including, but not limited to: procrastination, managing shame, managing schedules/building shame-free routines, impulsivity, burnout, perfectionism, emotional dysregulation/sensitivities, avoidance behaviors, decision paralysis, dopamine regulation, etc.
3 Years Experience
Online in Sacramento, CA (Online Only)
ADHD
Damon Dodge
Marriage and Family Therapist, LMFT
ADHD in adults often gets misunderstood as a simple attention problem, but it's actually a complex neurological difference affecting everything from decision-making to emotional responses. Many high-achieving adults live with undiagnosed ADHD for years, developing workarounds that eventually become unsustainable. I help clients move beyond exhausting coping mechanisms toward sustainable approaches that capitalize on ADHD advantages while addressing perfectionism and self-criticism.
12 Years Experience
Online in Sacramento, CA
ADHD
Margaret Graham
Licensed Professional Counselor, LPC, LCPC, LPCC
My work with ADHD clients focuses on developing practical strategies for the executive function challenges that impact daily life. Through personalized approaches and coaching techniques, we address key areas including impulse control, emotional regulation, flexible thinking, and working memory enhancement. I help clients strengthen their self-monitoring capabilities, develop effective planning and prioritization skills to navigate overwhelm, boost task initiation when motivation lags, and create sustainable organization systems for time, money, and scheduling. My approach acknowledges the unique strengths that often accompany ADHD while providing tools to manage the aspects that create friction in daily life.
15 Years Experience
Online in Sacramento, CA (Online Only)
ADHD
Dr. Christina Charlotin
Psychologist, Psy.D.
Referral for ADHD testing available.
14 Years Experience
Online in Sacramento, CA
Sacramento is the state capital with a large government and public sector workforce, and therapists here frequently address the particular stresses of public service careers, bureaucratic work environments, and the emotional toll of policy work. The city's location in the Central Valley means it serves diverse communities including large Latino, Southeast Asian, and Hmong populations, with demand for culturally competent and multilingual therapists well established. UC Davis Health provides major institutional mental health resources, with a growing private practice community serving Midtown, East Sacramento, Land Park, and the surrounding suburbs. Sacramento's lower cost of living relative to the Bay Area has attracted many therapists from the region, expanding the range of available care.
ADHD therapists in Sacramento, California Statistics
ADHD therapists in Sacramento, California average 14 years of experience and charge around $221 per session. 100% offer online sessions. The most commonly treated issues are ADHD (100%), Anxiety or Fears (84%), and Trauma and PTSD (73%).
Average years in practice
14 Years Experience
Average cost per session
$221
Gender ID
| 61% |
Female |
|
| 29% |
Male |
|
| 5% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 100% | ADHD |
| 84% | Anxiety or Fears |
| 73% | Trauma and PTSD |
| 72% | Depression |
| 63% | Stress |
| 54% | Self Esteem |
| 54% | Loss or Grief |