Online Emotional Abuse therapists in Sacramento, California CA
We are proud to feature top rated online Emotional Abuse therapists in Sacramento. We encourage you to review each profile to find your best match.
Emotional Abuse
Susanna La
Psychologist, Ph.D.
When we experience emotional abuse, we come up with creative ways of coping to try to get our needs met or even to disconnect from those needs. The creative coping strategies we develop as children tend to stay with us into adulthood, especially if we haven’t developed new coping skills. Without awareness of the impacts of our pain, we tend to replicate patterns of people pleasing, hyper-independence, perfectionism, lack of boundaries, and seeking emotionally unavailable/painful relationships.
13 Years Experience
Online in Sacramento, CA (Online Only)
Emotional Abuse
G. Roman Gupta, LCSW
Therapist, LCSW
I have been practicing for almost 20 years and I have a strength-based, trauma-informed, culturally aware, LGBTQ+ affirmative, sex positive, kink positive, poly affirming, feminist perspective. I have trained and practiced in a variety of treatment methods that offer us a variety of ways to meet your goals whether as an individual, couple, or family.
18 Years Experience
Online in Sacramento, CA
Emotional Abuse
Diaspora Therapy Group
Marriage and Family Therapist, DSW, LMFT
We offer trauma-informed support for individuals impacted by emotional or psychological abuse. We help clients rebuild self-trust, understand harmful patterns, and strengthen boundaries in a safe, validating space. Our approach centers empowerment, clarity, and healing.
7 Years Experience
Online in Sacramento, CA
Emotional Abuse
Nes Pinar Psychotherapy
Marriage and Family Therapist, LMFT
I help people who have experienced emotional abuse reconnect with their own voice, needs, and sense of worth after long periods of being dismissed, controlled, or minimized. Together, we gently untangle the impact of those dynamics—shame, self‑doubt, confusion, and the lingering pull of old patterns—so you can understand what happened with clarity and compassion. My approach is steady, relational, and deeply affirming, supporting you as you rebuild trust in yourself and create relationships that feel safe, mutual, and respectful.
15 Years Experience
Online in Sacramento, CA
Emotional Abuse
Lorena Codina
Counselor/Therapist, Terapeuta TRG (Terapia de rreprocesamiento Generativo)
Ayudo a sanar las heridas emocionales, recuperar la autoestima y establecer límites sanos.
1 Years Experience
Online in Sacramento, CA (Online Only)
Emotional Abuse
Saralee Kramer Counseling
Marriage and Family Therapist, LMFT
I help women who have experienced, or are currently experiencing emotional abuse in a romantic relationship learn how to set good boundaries, increase self esteem, and heal from the abuse. These strategies show my clients their value, and improves their confidence so they can go on to create a healthy relationship.
26 Years Experience
Online in Sacramento, CA (Online Only)
Emotional Abuse
Dr. Ingrid Solano
Psychologist, PhD
Making sense of trauma, and the impact of trauma, can be accompanied by the fear that you will never be able to overcome the distress you feel when you remember the experience or when those intrusive nightmares, flashbacks, and negative thoughts come crashing into your awareness. Through trauma-focused therapy we reclaim confidence, hopefulness, intimacy, safety, self-esteem, and trust. I have specific expertise in treating trauma symptoms related to sexual assault, intimate partner violence and emotional abuse, military sexual trauma (MST), childhood and complex sexual trauma, violence, and combat trauma experienced by Veterans. These experiences can impact physical health, and daily life.
Many people will experience a form of trauma in their lives. Trauma can come with feelings of shame, anger, and confusion. Posttraumatic stress is a normal human reaction to traumatic events. However, for some individuals this stress persists and interferes with their ability to live the life that they want. I work with complex cases that sometimes include dissociation, numbness, anger, risky behaviors, and years of avoidance. The treatments I provide are the most powerful and effective treatments available for these conditions. I have expertise in individual, as well as relationship (i.e., with a partner) based trauma-focused therapies. I have experienced many times how these treatments help people gain new perspectives about what happened to them, develop a sense of empowerment over their trauma, and improve their lives. These treatments can also be helpful if you feel stuck following experiences of trauma, even if you don’t have PTSD. If you’re unsure whether you want to discuss your trauma, or unsure which approach feels like a good fit for you, we can discuss your concerns. We will explore trauma-focused care that builds upon your current support, coping skills, and personal experience. I primarily employ time-limited, evidence-based Cognitive-Behavioral Therapies (CBT) such as CPT, PE, and CBCT. (See Individual and Couples Therapy based Trauma-Focused Services.)
In psychological literature, stressors are defined as events and conditions (e.g., losing a job, death of an intimate partner) that cause change and require that the individual adapt to the new situation or life circumstance. Stress processes can include the experience of prejudice events, expectations of rejection, hiding and concealing your authentic self, internalized homophobia, intimate partner violence, discrimination, and ameliorative coping processes that have become bad, ineffective habits. These experiences can be particularly painful when there is social pressure to conceal your experiences, or stigma. I address what it’s like to have no one to talk to about these experiences, and any distress that comes from having nowhere to do this work safely. I practice LGBTQIA+ affirming therapy that considers the impact of minority stress and chronic stress responses. Aside from these stress processes, LGBTQIA+ individuals, and heterosexuals who report any same-sex sexual partners over their lifetime, have greater risk of childhood maltreatment, interpersonal violence, trauma to a close friend or relative, and unexpected death of someone close.
15 Years Experience
Online in Sacramento, CA
Emotional Abuse
Rose Snyder, EdM, PsyD, LLC
Psychologist, PsyD
As a certified EMDR provider, I work with many individuals who are survivors of emotional abuse. My first job out of college was at a residential treatment center in San Francisco for children, many of whom had experienced terrible emotional, physical, and sexual abuse. My work has always included many survivors and I strive to be attuned and supportive throughout the process. I use various modalities in this treatment, including polyvagal approaches, psychodynamic insight-oriented therapy, AEDP (attachment based relational work) and trauma work (most often with EMDR if tolerated).
23 Years Experience
Online in Sacramento, CA
Emotional Abuse
San Francisco Counseling Collective
Licensed Professional Counselor, LPCC, LMFT, LCSW
At San Francisco Counseling Collective ("SFCC"), we provide a safe place to understand and recover from emotional abuse, including patterns of manipulation and control. Treatment emphasizes reestablishing boundaries, self-worth, and a sense of safety in relationships.
9 Years Experience
Online in Sacramento, CA
Emotional Abuse
Elizabeth Nims
Marriage and Family Therapist, LMFT, Licensed Marriage and Family Therapist
I help clients heal from emotional abuse and learn to develop compassionate and kind self-talk, reshaping how they feel about themselves after experiencing severe emotional abuse.
7 Years Experience
Online in Sacramento, CA
Emotional Abuse
Whole Wellness Therapy
Marriage and Family Therapist, MA, LMFT
Emotional abuse can take such a toll on a persons life, self-esteem, and overall wellbeing. Emotionally abusive relationships can cause a person to question themselves, and everyone around them, which can be extremely isolating, lonely, and scary. Emotional wounds tend to cut even deeper than physical wounds can. It is so important when in an emotionally abusive relationship, or in recovery of one, that we have an ample amount of support, encouragement and perspective on the situation. Our therapists can offer a variety of support to clients in and out of emotionally abusive relationships, and help uncover the root of those who are drawn to these types of relationships, and to those who find themselves contributing to creating them.
8 Years Experience
Online in Sacramento, CA
Emotional Abuse
MJB Wellness LLC
Hypnotherapist, Certified Hypnotherapist and Coach, Certified Sexological Bodyworker, Sex Educator, Certified Reiki
Unfortunately, more people that we would like to admit have suffered emotional abuse and it has affected their lives negatively. It is at the root of many issues that people come to me for, even if they don't realize it. When we do our initial detailed intake interview, these things quickly come to light. Hypnosis is a powerful tool for resolving or neutralizing past hurts and trauma. many of my clients have continued to suffer, even as traditional therapy has failed to give them relief. Usually, one or two sessions of hypnosis are enough to resolve their trauma and free them. As they emerge from trance, the change is visible as they seem lighter, happier, more relaxed, their faces smoother as the tension leaves their bodies.
8 Years Experience
Online in Sacramento, CA
Emotional Abuse
Matthew Bishop
Marriage and Family Therapist, Licensed Marriage and Family Therapist, Doctorate in Behavioral Health Leadership
Emotional abuse leaves scars that aren’t visible but are deeply felt. Therapy can help clients rebuild trust in themselves, understand what healthy love looks like, and develop tools to recognize and protect their boundaries in the future.
10 Years Experience
Online in Sacramento, CA
Emotional Abuse
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Emotional abuse can be subtle yet deeply impactful, often leaving you questioning yourself or your reality. I help clients make sense of their experiences, rebuild trust in themselves, and heal from the effects of manipulation, control, or invalidation. Therapy focuses on restoring your voice, strengthening boundaries, and creating a sense of internal safety.
8 Years Experience
Online in Sacramento, CA (Online Only)
Emotional Abuse
Emma Esper
Marriage and Family Therapist, LMFT, LPCC
Emotional abuse can be one of the most detrimental things to endure and can cause significant conflict within individuals, couples, and families. However, this is also an area of abuse that often does not get addressed. It is often rationalized away. I am here to validate the hurtful impacts of emotional abuse, help victims to find their voice, process feelings of guilt and shame, and to help make repairs.
7 Years Experience
Online in Sacramento, CA
Emotional Abuse
Patricia Fahmy
Licensed Professional Counselor, LPCC
If you've experienced emotional abuse, you may find yourself constantly second-guessing yourself, questioning your perceptions, walking on eggshells, or feeling like you've lost confidence in who you are.
Even after the relationship ends, the effects often remain.
Many survivors struggle with self-doubt, people-pleasing, anxiety, difficulty trusting others, and feeling disconnected from themselves.
I help you rebuild your sense of self, strengthen boundaries, process painful experiences, and begin to feel safe, confident, and empowered again.
7 Years Experience
Online in Sacramento, CA (Online Only)
Emotional Abuse
Mia Turner
Therapist, MA, RYT, ASDCS, LMFT, NPT-C, CMNCS, CMIP
Healing support for survivors of emotionally abusive, manipulative, coercive, controlling, narcissistic, psychologically harmful, or chronically invalidating relationships. These experiences often leave impacts that extend far beyond the relationship itself, shaping self-trust, identity, nervous system functioning, boundaries, self-worth, and one's relationship with reality.
Emotional abuse can gradually erode confidence in your own thoughts, feelings, perceptions, memories, instincts, and lived experiences. It may show up as chronic self-doubt, people-pleasing, hypervigilance, walking on eggshells, perfectionism, difficulty trusting yourself, over-explaining, self-silencing, emotional overwhelm, dissociation, chronic guilt, difficulty identifying your needs, or feeling disconnected from your own voice and inner knowing. Many of these responses reflect the intelligence of a nervous system that learned to adapt to unpredictability, criticism, manipulation, invalidation, coercion, or emotional unsafety.
This work explores not only what happened within the relationship, but also the ways those experiences may continue to live within the body, nervous system, beliefs, relationships, and sense of self. Attention is given to the influence of attachment experiences, family systems, culture, gender, spirituality, trauma, internalized narratives, and the survival strategies that may have helped you navigate difficult relational environments. Particular care is given to understanding how emotional abuse intersects with neurodivergence, disability, chronic illness, race, culture, sexuality, and other identities that may have shaped vulnerability, coping, and meaning-making.
My approach integrates EMDR, somatic therapy, mindfulness, polyvagal-informed practices, attachment-focused therapy, parts work and Internal Family Systems (IFS), neuropsychotherapy, expressive arts, narrative therapy, and liberation-oriented healing. Therapy may include exploring patterns of protection, reconnecting with bodily wisdom and intuition, strengthening boundaries, processing traumatic experiences, understanding attachment wounds, reclaiming agency, and developing a more compassionate relationship with yourself.
Healing is not approached as becoming less sensitive, more agreeable, or simply "moving on." It is often about reclaiming trust in your own experiences, reconnecting with your body's signals, honoring your needs and emotions, unlearning harmful messages you may have internalized, and creating enough safety for your voice, boundaries, values, and authentic self to take up space again. The goal is not simply to recover from what happened, but to cultivate relationships with yourself and others that are grounded in mutual respect, authenticity, consent, reciprocity, and care.
10 Years Experience
Online in Sacramento, CA (Online Only)
Emotional Abuse
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Emotional abuse can erode self-worth through patterns of criticism, manipulation, or control. I help you identify these dynamics, rebuild self-confidence, and restore a sense of personal agency.
23 Years Experience
Online in Sacramento, CA
Emotional Abuse
Alicia Stalker-Gallichio LMFT
Marriage and Family Therapist, LMFT, SAP
Emotional abuse can leave deep, lasting wounds that often go unrecognized. Those impacted may struggle with feelings of worthlessness, fear, anxiety, and confusion as a result of manipulation, belittling, and emotional neglect. My therapy services are designed ot provide a safe and nurturing space where you can heal and reclaim your sense of self,
21 Years Experience
Online in Sacramento, CA
Emotional Abuse
Higher Sights Counseling
Counselor/Therapist
We have a staff of psychotherapists and med prescribers that work with clients who have abuse symptoms. We offer CBT, DBT, EMDR, IFS (to name a few treatment modalities) and medication in addition to many problem-solving therapies to help you learn new coping skills to improve your life.
16 Years Experience
Online in Sacramento, CA
Sacramento is the state capital with a large government and public sector workforce, and therapists here frequently address the particular stresses of public service careers, bureaucratic work environments, and the emotional toll of policy work. The city's location in the Central Valley means it serves diverse communities including large Latino, Southeast Asian, and Hmong populations, with demand for culturally competent and multilingual therapists well established. UC Davis Health provides major institutional mental health resources, with a growing private practice community serving Midtown, East Sacramento, Land Park, and the surrounding suburbs. Sacramento's lower cost of living relative to the Bay Area has attracted many therapists from the region, expanding the range of available care.
Emotional Abuse therapists in Sacramento, California Statistics
Emotional Abuse therapists in Sacramento, California average 14 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Emotional Abuse (100%), Anxiety or Fears (88%), and Trauma and PTSD (87%).
Average years in practice
14 Years Experience
Average cost per session
$200
Gender ID
| 64% |
Female |
|
| 25% |
Male |
|
| 6% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 100% | Emotional Abuse |
| 88% | Anxiety or Fears |
| 87% | Trauma and PTSD |
| 84% | Depression |
| 72% | Stress |
| 71% | Self Esteem |
| 68% | Codependency |