Online Life Coaching therapists in Sacramento, California CA
We are proud to feature top rated online Life Coaching therapists in Sacramento. We encourage you to review each profile to find your best match.
Life Coaching
Ken Howard, LCSW, CST - GayTherapyLA.com
Licensed Clinical Social Worker, MSW, LCSW, CST
As a clinical social worker, Ken has provided life, career, relationship, and executive coaching to hundreds of clients in Los Angeles/West Hollywood and all over the world, in over 40 countries. He originally was a volunteer peer support community services paraprofessional volunteer at AIDS Project Los Angeles' peer "Phone Buddy" program, and the peer counseling support program at the Los Angeles LGBT Center. He has since provided executive coaching to some of the leading figures in business in the world, including Fortune 500 companies, as well as case management and life coaching for the unhoused in West Hollywood/Hollywood/Los Angeles. He had additional coaching training with Lynn Grodzki, LCSW, MCC, as well as Susan Giurleo, PhD; Casey Truffo, LMFT; and Juliet Austin, LMFT.
34 Years Experience
Online in Sacramento, CA (Online Only)
Life Coaching
G. Roman Gupta, LCSW
Therapist, LCSW
I have been practicing for almost 20 years and I have a strength-based, trauma-informed, culturally aware, LGBTQ+ affirmative, sex positive, kink positive, poly affirming, feminist perspective. I have trained and practiced in a variety of treatment methods that offer us a variety of ways to meet your goals whether as an individual, couple, or family.
18 Years Experience
Online in Sacramento, CA
Life Coaching
IEMT Trauma Therapy
Hypnotherapist, C.Ht., NLP, I.E.M.T., B.T.P, Adv-EFT., CBT Specialist
You ever just get "stuck" and feel side ways and just don't know what to do next? Ever have noticed any kind of fear of success? Let's chat and see where that could take you?
9 Years Experience
Online in Sacramento, CA
Life Coaching
Diaspora Therapy Group
Marriage and Family Therapist, DSW, LMFT
We offer life coaching for individuals seeking clarity, growth, and direction. We help clients identify goals, overcome barriers, and align choices with values using a supportive, accountability-focused approach. Coaching is practical, collaborative, and future-oriented.
7 Years Experience
Online in Sacramento, CA
Life Coaching
Kim Salinger
Psychiatric Nurse Practitioner, MBA, MSN, PMHNP, FNP, AHN
Visits emphasize clarity, insight, and practical guidance to help individuals navigate decisions, transitions, and personal growth with greater confidence. Coaching is often integrated alongside psychiatric care when appropriate, supporting motivation, balance, and forward movement in a way that feels structured, supportive, and goal-oriented.
14 Years Experience
Online in Sacramento, CA
Life Coaching
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
Beyond my work as a Ph.D. Psychologist, I am a Professional and Executive Certified Coach with over 24 years of experience in Life and Executive Coaching. Having served as a Human Resources executive for major corporations and as a "master coach" for other coaches, I understand the unique pressures of the modern professional landscape. My approach provides a sophisticated, evidence-based framework to help you navigate high-stakes transitions and leadership challenges. In a secure Telehealth environment, we foster the profound internal shifts required for elite performance. Please note that coaching is a specialized professional development service and is not covered by Anthem or any other insurance provider.
36 Years Experience
Online in Sacramento, CA (Online Only)
Life Coaching
Rinat Kass
Marriage and Family Therapist, Licensed Marriage and Family Therapist
At times the support my clients need doesn't require deep emotional or psychological work. They may want to learn how to do something differently and/or want someone to make them accountable. Whatever your desired goal may be, I will guide and support you reaching it.
19 Years Experience
Online in Sacramento, CA
Life Coaching
Lorena Codina
Counselor/Therapist, Terapeuta TRG (Terapia de rreprocesamiento Generativo)
Ayudo a alcanzar objetivos personales, superar bloqueos y desarrollar el máximo potencial.
1 Years Experience
Online in Sacramento, CA (Online Only)
Life Coaching
Saralee Kramer Counseling
Marriage and Family Therapist, LMFT
My therapy style is a coaching style. This means we develop specific goals and objectives in our meetings that can be worked on throughout the week. My clients know what they want to accomplish, and I work with them to achieve their goals. As a life coach, I can work with clients in any state or country.
26 Years Experience
Online in Sacramento, CA (Online Only)
Life Coaching
Dr. Ingrid Solano
Psychologist, PhD
Coaching - Life, Relationships, Creativity, Motivation, and Work-Life Balance
Telehealth enables individuals and couples around the world to engage in valuable coaching. You can improve important aspects of your life like your wellbeing, work life balance, motivation, inspiration, sexual health, and relationship satisfaction all from the comfort of your own home. I offer coaching services using behavioral analyses, motivational interventions, psychoeducation, mindfulness practices, narrative techniques, and more. Making time to focus on your wellbeing is important for all facets of life. We will address concerns related to past experiences that have affected your sense of dignity and worthiness. We will explore the impact of 'should's, guilt, and shame on your work-life balance, motivation, and creativity. Let's understand and build a positive, empowered future that invites joy and meaning in your life. Whether you have experienced trauma, discrimination, burnout, infidelity, or just a slow feeling of not having the same effectiveness and energy in your daily life and relationships-- we can work together to promote healing, and self-confidence.
Coaching is not psychotherapy. If therapists are surgeons, coaches are your personal trainer. Coaching is a thought provoking and creative process that inspires you to maximize your personal and/or professional potential. Coaching focuses on setting goals, creating outcomes, and managing personal change. This is a transformative process for personal/professional awareness, self-discovery and growth. If you are having difficulties, a coach may be able to help you clear up how you think about the situation, untangle confusing interactions with others, get some perspective on what is going on and how it impacts you, set inspiring new goals and creating new outcomes.
In individual coaching, as well as relationship coaching, if there is significant difficulties with mental illness, therapy or couples therapy would be recommended. Ultimately, coaching feels less intensive and rarely requires you to re-tell trauma. Coaching can help you find peace, balance, and well being in places you may have been feeling stuck or unmotivated. Additionally, I am a relationship expert, and employ relationship coaching techniques to promote change, communication, and understanding in less distressed clients looking for relationship changes and insights in a coaching rather than therapeutic format. (See Relational Services for more information on relationship related coaching.)
15 Years Experience
Online in Sacramento, CA
Life Coaching
Integrated Mental Wellness
Psychologist, Ph.D, Integrated Medical Mental Health Clinician, Licensed Psychologist
At Integrative Mental Wellness, we’re here to support you in reconnecting with your strength, clearing the mental and emotional fog, and rebuilding confidence that lasts. You’ll work one-on-one with an experienced Coach who will help you uncover the thought patterns holding you back and guide you in creating real, lasting change.
You're not broken—you’re becoming. And we're here to walk beside you as you get back to feeling grounded, in control, and fully you again.
20 Years Experience
Online in Sacramento, CA
Life Coaching
Daniel Slavin
Marriage and Family Therapist
I offer life coaching for individuals seeking clarity, direction, and meaningful change. This work focuses on identifying goals, understanding internal obstacles, and developing practical and emotional strategies to move forward with intention and confidence.
41 Years Experience
Online in Sacramento, CA
Life Coaching
Adela Stone
Marriage and Family Therapist, LMFT, LPCC
I offer life coaching for the couples that don't reside in California or Oregon.
5 Years Experience
Online in Sacramento, CA (Online Only)
Life Coaching
Dr. Regina Barang
Life Coach, Dr., M.A., Cht., CN.
If we want to coach the mind and the human spirit effectively we need to create an emotional foundation. "Healing Hearts and Coaching Minds" builds upon healing 'the heart' at first. A foundation of a sound and deserving Self allows for vision building, goal setting and continued motivation can go forward with maximum efficiency.
19 Years Experience
Online in Sacramento, CA
Life Coaching
Pedro F. Baez
Life Coach, LVN, MCC, CHC - Master Certified Coach
Master Certified Coach and Certified Health Coach
As a coach, I help men and women explore their choices to find purpose, abundance and joy in their lives, relationships and professional endeavors. If you feel stuck, uninspired and stagnant, let’s uncover your passion's edge!
I assist clients to overcome life challenges, discard limiting beliefs, turn around loss and adversity and defeat stagnation, lack of confidence and fear. I help men and women uncover, explore and own their most authentic selves, embrace their truest passion(s), honor their integrity and get out of their own ways in order to live fully, improve themselves and society, and thrive.
15 Years Experience
Online in Sacramento, CA
Life Coaching
Ellen White
Life Coach, Life & Relationship Coach
As a full time life and relationship coach for over 15 years, I work with clients in a variety of areas to help them gain clarity, create more joy, improve their relationships (at home and work), have more fulfilling careers, and connect to their wise self.
25 Years Experience
Online in Sacramento, CA
Life Coaching
Iva Taylor Hypnosisbloom Hypnotherapy
Hypnotherapist, CHt. Certified Hypnotherapist, Life Coach
I am a certified Hypnotherapist and Professional Coach who can help you achieve your personal or business goals.
2 Years Experience
Online in Sacramento, CA (Online Only)
Life Coaching
Dr. Glenn Francis
Marriage and Family Therapist, Psy.D., MFT
Therapy tends to focus on the wounded downside of ourselves — but just as much as we are capable of darkness and contraction, we are creatures of light and expansion. Coaching tends to emphasize these upside possibilities, these gestures towards greatness all of us feel in the core of ourselves, howsoever small they may be. When they are given voice, when they are encouraged, these gestures can become great movements of empowerment and expanded life.
29 Years Experience
Online in Sacramento, CA
Life Coaching
Timothy Walker
Marriage and Family Therapist, LMFT
Sometimes we need more than a gentle space to process. Sometimes we need active life coaching. We explore your values, wants and needs, highlight goals, and brainstorm concrete approaches to achieve those goals, with pressure placed in appropriate amounts.
9 Years Experience
Online in Sacramento, CA (Online Only)
Life Coaching
Margaret Graham
Licensed Professional Counselor, LPC, LCPC, LPCC
My passion for coaching predates my therapy licensure and remains a core element of my practice. Where therapy often focuses on healing, coaching illuminates possibilities and activates potential. As a certified coach, I create forward-focused partnerships that help clients envision and create their desired futures. Using principles of positive psychology (without toxic positivity), we identify strengths, clarify values, and develop actionable steps toward meaningful goals. This aspect of my practice particularly resonates with clients who are stable but seeking greater fulfillment, purpose, or direction. Our coaching work emphasizes possibility, agency, and the cultivation of hope—empowering factors that can transform how we navigate life's challenges.
15 Years Experience
Online in Sacramento, CA (Online Only)
Sacramento is the state capital with a large government and public sector workforce, and therapists here frequently address the particular stresses of public service careers, bureaucratic work environments, and the emotional toll of policy work. The city's location in the Central Valley means it serves diverse communities including large Latino, Southeast Asian, and Hmong populations, with demand for culturally competent and multilingual therapists well established. UC Davis Health provides major institutional mental health resources, with a growing private practice community serving Midtown, East Sacramento, Land Park, and the surrounding suburbs. Sacramento's lower cost of living relative to the Bay Area has attracted many therapists from the region, expanding the range of available care.
Life Coaching therapists in Sacramento, California Statistics
Life Coaching therapists in Sacramento, California average 16 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Life Coaching (100%), Anxiety or Fears (81%), and Self Esteem (70%).
Average years in practice
16 Years Experience
Average cost per session
$204
Gender ID
| 54% |
Female |
|
| 37% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Life Coaching |
| 81% | Anxiety or Fears |
| 70% | Self Esteem |
| 67% | Depression |
| 66% | Stress |
| 62% | Relationship and Marriage Counseling |
| 54% | Loss or Grief |