Online Solution-Focused Brief Therapy (SFBT) therapists in Sacramento, California CA
We are proud to feature top rated online Solution-Focused Brief Therapy (SFBT) therapists in Sacramento. We encourage you to review each profile to find your best match.
SFBT
G. Roman Gupta, LCSW
Therapist, LCSW
Encountering stress, depression, anxiety, or decision paralysis can feel overwhelming, but these challenges don't define your future.
There is a way to let go of what's holding you back.
Imagine a life where these obstacles become opportunities for growth and self-discovery.
If you embrace who you are, you can engage with life positively and peacefully and make the changes you want.
Together, we'll explore the underlying patterns that have been holding you back and set you on a path toward greater well-being and fulfillment.
Take the first step towards a more confident life; you've got the inner strength to make this happen.
18 Years Experience
Online in Sacramento, CA
SFBT
Diaspora Therapy Group
Marriage and Family Therapist, DSW, LMFT
Our therapeutic approach centers around the understanding that each person is a unique individual, and their life experiences greatly influence their perception of the world. We are dedicated to fostering an environment that cultivates security, acceptance, and inclusivity.
7 Years Experience
Online in Sacramento, CA
SFBT
Angelique Umutesi
Licensed Clinical Social Worker, LCSW
Roots & Refuge Center was created by Angelique Umutesi, LCSW, a refugee and therapist, to help people heal in a safe and caring space.
Angelique’s life experience showed her that many people, especially refugees and immigrants, need support that understands their culture and struggles.
At Roots & Refuge, we offer therapy, spiritual care, and community support, all with kindness and respect.
We believe everyone’s healing journey is unique, and we are here to walk with you.
5 Years Experience
Online in Sacramento, CA (Online Only)
SFBT
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
As a Ph.D. Psychologist with over 35 years of experience, I have transitioned my clinical work to a specialized Online Therapy Practice to provide the highest level of privacy, convenience, and expert care. This modern, digital environment allows us to bridge the gap between your busy life and the deep, internal shifts necessary for lasting mental clarity and resilience. We move beyond surface-level conversation to uncover root causes in a setting where you feel most secure and comfortable. Available exclusively through encrypted Telehealth, I offer a sophisticated and transformative path forward that honors your unique story without the barriers of a traditional office. Reach out to schedule your first appointment and experience the measurable benefits of expert care from any location. Simply go to my website that is listed in BOX that says CONTACT Dr. Jag Soni to complete the Contact Form.
36 Years Experience
Online in Sacramento, CA (Online Only)
SFBT
Rinat Kass
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Online therapy is just as effective as in-person therapy while offering the convenience of your own private space and zero commute time. Many professionals in the Silicon Valley find this type of therapy preferable to in-person therapy. I invite you to try it out and see how it feels for you.
19 Years Experience
Online in Sacramento, CA
SFBT
Anne M. Dennis LMFT
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Research shows that online therapy can be just as effective as in person therapy. The barriers of traffic, distractions getting to the office and settling into session are eliminated which allows for more focus when beginning and transitioning out of a therapy session.
18 Years Experience
Online in Sacramento, CA (Online Only)
SFBT
Saralee Kramer Counseling
Marriage and Family Therapist, LMFT
Online therapy with me is ideal for busy people - it's more convenient to fit into your schedule, without adding long drive times to get to the office. My clients find our online connection just as real, close and supportive as they do in the office.
26 Years Experience
Online in Sacramento, CA (Online Only)
SFBT
Dr. Ingrid Solano
Psychologist, PhD
Therapy with me is active, collaborative, and grounded in evidence-based practices—we are doing real work together, not just talking about your week. Each session is intentional and engaging, focused on creating meaningful insight and change you can feel in your daily life.
I see myself as a warm, intuitive, and deeply attentive therapist who believes that meaningful change happens when people feel truly safe, accepted, and understood. My goal is to offer a nonjudgmental space where you can exhale—where you don’t have to have the right words, the right story, or the right reason to be there. Therapy with me is about feeling heard, finding clarity where things have felt confusing or stuck, and reconnecting with yourself in a way that feels real and sustainable.
I am deeply passionate about relationships, emotional honesty, self-acceptance, and the quiet, often unseen struggles people carry. Many of my clients come to therapy feeling anxious, low, overwhelmed, disconnected, or unsure why they’re unhappy when, on the surface, life looks “fine.” I work with individuals and couples navigating anxiety, depression, relationship challenges, co-dependency, shame, guilt, and the lasting impact of past experiences or trauma. I also help people talk about things that are hard to name—topics that may feel embarrassing, stigmatized, or kept private for a long time.
I especially enjoy working with people who are curious about themselves and open to growth, even if they feel nervous or unsure at first. You don’t need to be “creative” or insightful to start—just willing to show up. Together, we gently explore your thoughts, emotions, and patterns, and look for more flexible, compassionate ways of relating to yourself and the people you care about. Therapy doesn’t have to feel heavy all the time; there can be space for curiosity, reflection, and even moments of lightness along the way.
My approach is grounded in evidence-based therapies, offered with warmth and humanity. While we honor your past, our work focuses on what’s happening now—and on helping you feel more present, more grounded, and more aligned with your values. I strive to help clients move through life with greater awareness, emotional balance, and self-trust, while reducing the anxiety, sadness, or self-criticism that may be getting in the way.
I primarily use Cognitive Behavioral Therapy (CBT), the Unified Protocol for emotional difficulties, and mindfulness-based approaches, including Dialectical Behavioral Therapy (DBT) skills. In simple terms, this means we work together to notice patterns in thoughts, feelings, and behaviors—and gently shift what’s no longer serving you. These approaches are practical, supportive, and designed to help you feel better, not just understand why you feel the way you do.
At its heart, therapy with me is about building a genuine, supportive relationship—one that helps you feel more like yourself, more connected to others, and more confident in how you move through your life.
15 Years Experience
Online in Sacramento, CA
SFBT
Nina Marikian
Marriage and Family Therapist, AMFT
I offer flexible, secure, and confidential online therapy for individuals seeking support from the comfort of their own space. My practice focuses on helping clients navigate life’s challenges, including relationship issues, sex related challenges, recovery from relational abuse, depression, anxiety, and personal growth. Through a collaborative approach, I provide practical tools, coping strategies, and emotional support to help you achieve meaningful change. Online sessions are convenient, accessible, and tailored to fit your schedule, so you can prioritize your mental health without leaving home.
3 Years Experience
Online in Sacramento, CA
SFBT
Daniel Slavin
Marriage and Family Therapist
Have you ever felt like your dreams are just out of reach, or found yourself stuck in a place where you can't seem to move forward? In these difficult times, many of us are experiencing uncertainty and challenges that can leave us feeling lost. I'm here to help you reconnect with your true self and guide you towards lasting change. Together, we'll discover your unique way of seeing the world, so you can embrace a life that's not only manageable but truly meaningful. I believe in a goal-oriented approach to therapy, where we work hand-in-hand to empower you with the tools and strategies you need to tackle life’s challenges.
41 Years Experience
Online in Sacramento, CA
SFBT
Holly Hoffman, PsyD, Psychotherapy
Psychologist, Licensed Clinical Psychologist in CA & NY
I am currently offering phone, video, and a hybrid of in person appointments depending upon the needs of my clients.
13 Years Experience
Online in Sacramento, CA
SFBT
Adela Stone
Marriage and Family Therapist, LMFT, LPCC
I see my couples via zoom from the comfort of their home or a private office room.
5 Years Experience
Online in Sacramento, CA (Online Only)
SFBT
Best Life Counseling Services
Counselor/Therapist, LPCC, LMFT, APCC
Modern life places enormous pressure on women to do it all. Our team of compassionate therapists offers a supportive space where you can slow down, explore what’s weighing on you, and reconnect with your values and well-being. Whether you’re navigating anxiety, burnout, motherhood, or a meaningful life transition, we’re here to help you gain clarity, strengthen your inner resources, and move forward with intention and confidence.
12 Years Experience
Online in Sacramento, CA
SFBT
Stephanie Morfitt, LCSW More Fit Mental Health
Licensed Clinical Social Worker, LCSW
I use the HIPPA compliant and secure platform through Alma. This is an excellent service that has virtually no glitches or delays and provides notes to clients upon request.
10 Years Experience
Online in Sacramento, CA
SFBT
Dr. Sari Shepphird
Psychologist, Ph.D.
Secure online sessions available to many parts of the globe.
30 Years Experience
Online in Sacramento, CA
SFBT
Jennifer Warkentin
Marriage and Family Therapist, LMFT
Hello! I offer video sessions for clients in California, Colorado, and Florida. Doing sessions via a secure and confidential website means you can have therapy from anywhere.
18 Years Experience
Online in Sacramento, CA (Online Only)
SFBT
Tiffany O'Toole
Licensed Professional Counselor, LPC, LCMHC, LPCC
Research shows that the most important factor in positive therapy outcomes is the therapeutic relationship between client and counselor; to this end, telehealth allows for clients to connect with a counselor who is a good fit for them, but might not be in their geographical location. The flexibility of telehealth also reduces the number of barriers for attending sessions, which means that clients are more likely to be able to keep regular appointments and make greater progress.
14 Years Experience
Online in Sacramento, CA (Online Only)
SFBT
Dr. Maxwell Rappoport
Psychologist, Ph.D.
With over 10 years of experience in clinical psychology, I specialize in helping individuals navigate life's challenges through personalized, evidence-based therapeutic approaches. My practice focuses on creating a safe, supportive environment where healing and growth can flourish. I believe in the power of the therapeutic relationship and work collaboratively with each client to develop strategies that promote lasting positive change. A telehealth approach ensures accessibility while maintaining the highest standards of professional care.
9 Years Experience
Online in Sacramento, CA (Online Only)
SFBT
Jonathan Kruger Therapy
Marriage and Family Therapist, LMFT
I am currently seeing clients in person two days a week, and via Telehealth the remaining three days.
13 Years Experience
Online in Sacramento, CA
SFBT
Dr. Eric van der Voort
Psychologist, PsyD, CST
I offer video telehealth services for mental and sexual health concerns to men and women from across the sexuality spectrum.
11 Years Experience
Online in Sacramento, CA (Online Only)
Sacramento is the state capital with a large government and public sector workforce, and therapists here frequently address the particular stresses of public service careers, bureaucratic work environments, and the emotional toll of policy work. The city's location in the Central Valley means it serves diverse communities including large Latino, Southeast Asian, and Hmong populations, with demand for culturally competent and multilingual therapists well established. UC Davis Health provides major institutional mental health resources, with a growing private practice community serving Midtown, East Sacramento, Land Park, and the surrounding suburbs. Sacramento's lower cost of living relative to the Bay Area has attracted many therapists from the region, expanding the range of available care.
Solution-Focused Brief Therapy (SFBT) therapists in Sacramento, California Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Sacramento, California average 14 years of experience and charge around $198 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (78%), Depression (71%), and Trauma and PTSD (65%).
Average years in practice
14 Years Experience
Average cost per session
$198
Gender ID
| 61% |
Female |
|
| 30% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 78% | Anxiety or Fears |
| 71% | Depression |
| 65% | Trauma and PTSD |
| 57% | Relationship and Marriage Counseling |
| 57% | Stress |
| 55% | Loss or Grief |
| 50% | Self Esteem |